Aetna Therapists in Downtown, San Diego, CA

In my clinical role, I work with a broad range of mental performance and mental health concerns including, but not limited to, depression, anxiety, grief and loss, identity issues, trauma, and sports-related mental performance concerns. I practice from a strength-based client-centered approach focusing on culturally informed evidence-based practice which attends to the unique diversity of the individual and the sociocultural environment in which the individual lives.

Do you struggle with stress, anxiety, or depression? Do you feel stuck in your life or in your relationships? I can help! We will work together to help build insight, explore healthy strategies to improve your mental health and navigate life adversities. Welcome! I'm a Licensed Clinical Social Worker based in California. I have experience working with children, teens, adults, families, BIPOC, and LGBTQ+ communities across various therapeutic settings.

In my therapeutic approach, I honor the relationship between the mind, body, and spirit. I believe that it is imperative to treat mental illness with an integrative lens, taking into account the physical, mental, emotional, spiritual, relational, and systemic factors that contribute to overall wellness. I am passionate about addressing the ways oppressive systems affect mental health and offering therapeutic support toward healing for ​​Black, Indigenous, people of color (BIPOC) experiencing mental health distress in response to systemic oppression.

Do you feel stuck in your anxiety, depression, addiction, or trauma? I find we can’t fix what you don’t understand. That is where I come in. I am here to provide you with a safe space to help you understand and connect to the root of the issue, learn good coping techniques, and connect emotions for true healing utilizing different techniques that fit your needs.

I have worked in the mental health and social services field for over 13 years. My time working with clients has taught me about the power of relationships and connection. In therapy, I take a trauma-informed, Strengths-Based approach utilizing different therapeutic modalities.

I believe that therapy should be accessible to all. I aim to provide a safe, empathic, and comfortable environment that allows an individual to address their mental health needs at their own pace. I have worked in acute medical settings, homeless services, community mental health, higher education, and HIV+ case management. I am a firm advocate for expanding access and enhancing therapeutic experiences for queer, Latinx, and BIPOC individuals. As an LGBTQIA+ affirmative therapist, I support clients of any gender identity or expression.

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I am a Licensed Marital and Family Therapist offering virtual sessions to clients residing in California. I enjoy working with individuals ages 13 and older, couples, and families. I have experience working with anxiety, depression, trauma, grief and loss, relationship difficulties, and supporting clients through challenging seasons of life due to change or transition. I am LGBTQ+ Affirming.

My psychotherapy style is characterized by empathy, rationality, and a relational focus. I emphasize the examination of feelings and thoughts by addressing stuck patterns and engaging in collaborative exploration with clients to facilitate behavioral changes. Additionally, I believe in the individual's capacity for change and trust that they possess answers within themselves. My approach is culturally sensitive, recognizing and acknowledging the cultural background of my clients. This inclusivity guides me in adopting strategies that are both sensitive and effective in meeting the unique needs of each individual.

Dr. Silva is the Chief Behavior Health Officer for San Diego based mental healthcare provider Fusion Care Group. Fusion Care Group is changing the way people think about and receive mental health service and support. We offer a welcoming and accepting environment where you can feel calm and comfortable while in our care. Our relaxed, modern atmosphere and our amazing, highly trained Psychologists, Psychiatrists and therapists are here for you. Our hope is to provide a place to help our clients achieve their life goals, explore life-circumstances, move through difficult life transitions.

When people are challenged with changes that affect the ability to manage stressors, there comes a time for positive change and support. I am passionate about focusing on the healing process, whether it involves the challenges of exploring maladaptive behaviors or the triggers of trauma. I help my clients, who include children, adults, and families to find healthy coping mechanisms and self-autonomy which will lead to positive perceptions. This, in turn, creates personal identification and self-worth, thus creating healthy relationships.

My collaborative approach helps me meet you where you are and work towards creating a deeper understanding of your life views and personal perceptions. I believe in providing a safe space to really hear what you have to say and the journey you are embarking on. Through compassion, empathy, and collaboration, I am honored to help guide you through embracing your strengths and promoting resiliency. I am an open-minded and non-judgmental therapist who demonstrates a conversational type of treatment while making true connections to what can be at the root of any obstacles that may present.

I am a psychologist, faith based counselor, and life coach with over 30 years of experience providing therapy and assessment to adults, couples, military personnel and their dependents. My expertise include depression, anxiety, stress management, relationship problems, and personality issues. I have worked in private practice, psychiatric hospitals, educational and correctional systems, skilled nursing and rehabilitation facilities, and currently affiliated with Metro Psychological Services. I have performed psychological assessments for clinical trials, employment, court proceedings, and served as an expert witness for the courts.

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I have over a decade of professional experience in the mental health field accrued in both the US and Europe. Most of this experience has been spent working with older adolescent and adult populations. I have significant experience providing individual and group therapy to military service members and their families. Through focusing on firefighter mental health issues during my doctoral program (as well as being a “fire wife”), I have also become a specialist in mental health issues within the fire service.

I am an experienced therapist, working in the SF Bay Area with hundreds of clients on a wide range of issues. I also work with people in transition and who are wanting to understand themselves in a deeper way. I treat my clients as individuals and together we develop goals for our work together. I value the unique relationship I have with each of my clients. My clients tell me they have felt better by working with me and that they have found me easy to talk to about important topics.

Making the decision to seek mental health therapy is not easy. I am glad that you made the first step and are here! It has been my experience that clients know themselves better than anyone, they are their own best resource when it comes to engaging in treatment. I see therapy as a joint process in which the client’s own knowledge and skills are combined to create solutions. I believe that our wellness comes not just from physical health, but from spiritual health and mental health. It's important for me to help clients make that connection in their healing journey and learn new skills that will help create healthy relationships.

I am passionate about normalizing clients' struggles and value an individualized approach to therapy. I recognize that every individual is unique and find value in tailoring treatment strategies to suit the specific needs and circumstances of each client. Having embarked on my own healing journey, I understand the significance of building a strong therapeutic relationship. This requires openness and vulnerability; I aim to normalize and validate your experiences so you can be comfortable in processing any form or trauma or obstacle you have experienced.

Accepting the responsibility to change is not an easy task but it’s highly rewarding once you take the initiative. We will carefully work through your barriers in order to reconstruct your future. Let's find out what is and isn’t working while co-creating practical strategies and tools that fit your unique needs and challenges. Together, we will break through stagnation developing a meaningful relationship with yourself and others on your journey towards manifesting unlimited possibilities. Let's create cognitive and perceptual shifts that transform obstacles into valuable opportunities for you to heal, grow, and thrive.