Teletherapy for College - San Diego, CA
Claire Horner
Licensed Professional Counselor, LPC, LPCC
Verified Verified
2 Endorsed
College, San Diego, CA 92175 (Online Only)
Therapy is for coping, healing, and growing. It unlocks your life - allowing it to operate smoother, easier. Our mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress. Let's shrink those issues together! I live in San Diego, but grew up and help a practice in Atlanta for 20 years. Licensed in both states, so if you travel, go to school, or work in both states it can open up that virtual option for you since we have to be licensed in the state "where your feet are" at the time of our session.
Therapy is for coping, healing, and growing. It unlocks your life - allowing it to operate smoother, easier. Our mental, emotional, and physical states break down during grief, trauma, life transitions, crisis, and relationship distress. Let's shrink those issues together! I live in San Diego, but grew up and help a practice in Atlanta for 20 years. Licensed in both states, so if you travel, go to school, or work in both states it can open up that virtual option for you since we have to be licensed in the state "where your feet are" at the time of our session.
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
My philosophy is change starts from the inside out with a choice and realization that it is for our higher good. As part of the human experience, there are times when unexpected losses, betrayals or traumatic events can leave us feeling alone with a host of negative emotions, feeling stuck in grief, anger, bitterness, anxiety and depression.
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
Francisco graduated from California State University, Fullerton with a Masters in Science degree in Counseling and he has been practicing psychotherapy since 2013. Francisco is a Licensed Marriage and Family Therapist and a diplomate member of the Academy of Cognitive Therapy.
THEdetour
Marriage & Family Therapist, MA, LMFT
Verified Verified
College, San Diego, CA 92195
Waitlist for new clients
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
My passion is to help people find that moment in their lives when they can truly love themselves and tap into their internal strength. I didn't always have that, and I know how hard it is to find. I also recognize that I couldn't have achieved happiness on my own. I would love to be a part of your support network as you move forward in your journey towards happiness. I specialize in military life, veterans, domestic violence, child abuse, relationship work and parenting. This comes from education that I have received and life experiences.
I am a licensed Marriage and Family Therapist with more than 25 years of experience in working with individuals, families and couples impacted by depression, anxiety, trauma, and substance use issues. I work with all age groups 8 years old and up. In my work I utilize a variety of techniques and interventions representing several therapeutic modalities to facilitate reduction of interpersonal distress and the restoration of relationships. I have also incorporated the use of Eye Movement Desensitization Reprocessing into my practice for individuals who have experienced both simple and complex trauma.
I am a licensed Marriage and Family Therapist with more than 25 years of experience in working with individuals, families and couples impacted by depression, anxiety, trauma, and substance use issues. I work with all age groups 8 years old and up. In my work I utilize a variety of techniques and interventions representing several therapeutic modalities to facilitate reduction of interpersonal distress and the restoration of relationships. I have also incorporated the use of Eye Movement Desensitization Reprocessing into my practice for individuals who have experienced both simple and complex trauma.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
Rich Benfante treats patients starting at 13-year-old. Rich Benfante is a Licensed MFT with over a decade of experience in the mental health field. He has experience working with adolescents, adults, and families providing individual, crisis, and family therapy to clients who come from different socio-economical backgrounds with a vast array of mental health needs. Rich has experience working in schools, residential programs, and in the community. He has also worked with foster youth, persons on probation, victims of violence and abuse, military and law enforcement, clients struggling with substance issues, and persons of faith.
About Sherry L. Cook, LCSW: Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
About Sherry L. Cook, LCSW: Sherry Cook received her graduate degree from the University of Wisconsin, Madison, and has worked for over 45 years in the clinical social work field. She has had extensive training and experience in adult, adolescent, couples, and family psychotherapy, as well as work-related issues. In addition, for the past ten years, she has expanded her experiences in working with the senior population.
About Sue Shrader-Hanes, MFT I began my career in San Diego California working with community based agencies. Initially most of my work was with youth at San Diego Youth Services. I was a case manager/therapist at the Storefront, a shelter for homeless youth that promoted education and I worked with what is now called the Monarch School to help youth on the streets continue their education even though they did not have parents to enroll them in school. This was groundbreaking in California.
About Sue Shrader-Hanes, MFT I began my career in San Diego California working with community based agencies. Initially most of my work was with youth at San Diego Youth Services. I was a case manager/therapist at the Storefront, a shelter for homeless youth that promoted education and I worked with what is now called the Monarch School to help youth on the streets continue their education even though they did not have parents to enroll them in school. This was groundbreaking in California.
Mike Nelson graduated from San Diego State University with a Bachelor of Science in Counseling in 2013. This multi-cultural Marriage and Family Therapy program paved the way for the diverse cultural populations he encountered when providing therapy in clinical settings, middle and high school-based counseling, grief work with Hospice, private practice, and work with youths in the foster system. Within these varied groups, Mike has worked with many people who have experienced trauma in their lives.
Mike Nelson graduated from San Diego State University with a Bachelor of Science in Counseling in 2013. This multi-cultural Marriage and Family Therapy program paved the way for the diverse cultural populations he encountered when providing therapy in clinical settings, middle and high school-based counseling, grief work with Hospice, private practice, and work with youths in the foster system. Within these varied groups, Mike has worked with many people who have experienced trauma in their lives.
Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.
Mental health therapist with 25 years experience. Working with ages 5 and up. Couples counseling, individual counseling, family counseling. Focus on CBT and family systems theory.
Sasha Ramos
Marriage & Family Therapist, LMFT
Verified Verified
College, San Diego, CA 92120 (Online Only)
What keeps me going in mental health work is wanting to be there for our community, providing support and understanding when clients need someone to lean on emotionally. I hope to create a safe space where people feel comfortable talking about anything, knowing they’ll get the support they need. My goal is to make a real difference by giving people the freedom to speak up confidently. My approach in therapy is a client centered approach. I like the philosophy that as a therapist we are here to guide clients to become a better person of themselves and be able to thrive.
What keeps me going in mental health work is wanting to be there for our community, providing support and understanding when clients need someone to lean on emotionally. I hope to create a safe space where people feel comfortable talking about anything, knowing they’ll get the support they need. My goal is to make a real difference by giving people the freedom to speak up confidently. My approach in therapy is a client centered approach. I like the philosophy that as a therapist we are here to guide clients to become a better person of themselves and be able to thrive.
Philip is a Licensed Clinical Social Worker (LCSW7719), practicing since 1972 and practicing in California since 1979. He has practiced in outpatient psychiatry at Scripps Clinic, Kaiser Permanente & PsyCare/LifeStance Health over the course of those years. He is experienced in the treatment of anxiety, depression, bipolar disorder, relational problems, issues having to do with loss. He is experienced in dealing with patients with severe & complicated medical conditions.
Philip is a Licensed Clinical Social Worker (LCSW7719), practicing since 1972 and practicing in California since 1979. He has practiced in outpatient psychiatry at Scripps Clinic, Kaiser Permanente & PsyCare/LifeStance Health over the course of those years. He is experienced in the treatment of anxiety, depression, bipolar disorder, relational problems, issues having to do with loss. He is experienced in dealing with patients with severe & complicated medical conditions.
Jeffrey Saylor
Marriage & Family Therapist, LMFT
Verified Verified
College, San Diego, CA 92115 (Online Only)
Life is full of challenges that we are not always prepared to manage. I offer an integrative approach to manage those challenges. I am a Licensed Marriage and Family Therapist with experience working with individuals with a variety of backgrounds and experiences. My goal is to help you to better manage life and everything that comes with it. My approach is nonjudgmental and collaborative, working together to determine meaningful goals, while identifying the steps to achieve those goals. I strive to empowered others to find solutions and manage life with greater understanding and acceptance.
Life is full of challenges that we are not always prepared to manage. I offer an integrative approach to manage those challenges. I am a Licensed Marriage and Family Therapist with experience working with individuals with a variety of backgrounds and experiences. My goal is to help you to better manage life and everything that comes with it. My approach is nonjudgmental and collaborative, working together to determine meaningful goals, while identifying the steps to achieve those goals. I strive to empowered others to find solutions and manage life with greater understanding and acceptance.
I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals.
I have been a licensed marriage family therapist for over a decade and a licensed professional clinical counselor for almost 10 years. I work with clients in life transitions and collaborate with them in teaching healthy coping skills and creating a treatment plan to assist them in reaching their goals.
Mike Steinweg is a Licensed Clinical Social Worker in California who has been practicing since 1997. He has a BA in Psychology from Arizona State University, an MSW from San Diego State University, and an MSTOM from Pacific College of Oriental Medicine. Mike has a curious and compassionate perspective geared toward helping clients gain a greater sense of control and satisfaction in their lives, without judgement. He is also a licensed holistic practitioner of traditional Chinese medicine. Mike has a great deal of experience working with teens and adults as well as couples and families.
Mike Steinweg is a Licensed Clinical Social Worker in California who has been practicing since 1997. He has a BA in Psychology from Arizona State University, an MSW from San Diego State University, and an MSTOM from Pacific College of Oriental Medicine. Mike has a curious and compassionate perspective geared toward helping clients gain a greater sense of control and satisfaction in their lives, without judgement. He is also a licensed holistic practitioner of traditional Chinese medicine. Mike has a great deal of experience working with teens and adults as well as couples and families.
Michelle Pappalardi
Clinical Social Work/Therapist, LCSW
Verified Verified
College, San Diego, CA 92120
Michelle Pappalardi is a licensed clinical social worker (LCSW) that has experience working with children, youth, adults, couples, and families. She worked with system-involved youth and families at the County of San Diego over 15 years before coming to Lifestance Health, Inc. Michelle earned her bachelor’s degree in Psychology and Women’s Studies at Antioch College in Ohio, her master’s degree in Social Work at San Diego State University in 2004, and became licensed to practice therapy in 2013. She is comfortable working with many populations, including abuse and trauma survivors, youth and teens, seniors, clients in recovery.
Michelle Pappalardi is a licensed clinical social worker (LCSW) that has experience working with children, youth, adults, couples, and families. She worked with system-involved youth and families at the County of San Diego over 15 years before coming to Lifestance Health, Inc. Michelle earned her bachelor’s degree in Psychology and Women’s Studies at Antioch College in Ohio, her master’s degree in Social Work at San Diego State University in 2004, and became licensed to practice therapy in 2013. She is comfortable working with many populations, including abuse and trauma survivors, youth and teens, seniors, clients in recovery.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.
Kristin Mcdonald treats patients starting at 5 year old. Kristin McDonald is a Licensed Marriage and Family Therapist. She earned her Master's in Marriage and Family Therapy in 2010 and was licensed in 2014. Kristin has more than 10 years of experience working with children, adolescents, and families. Kristin began her career in bereavement counseling with San Diego Hospice. Within this setting, she provided individual, couples, family and group therapy for clients experiencing pre- and post-bereavement.
Daniel Myer is a Licensed Marriage and Family Therapist, who has been practicing since 2014. He graduated from the University of Phoenix where he received a Masters in Counseling. Dan uses a CBT and client centered approach to create a positive and supportive environment with his clients that focuses on interventions that help the client. The areas that are a main focus are depression, anxiety, parenting skills and managing relationships. In his spare time, Dan enjoys playing soccer, basketball and working out to stay healthy in both mind and body. Dan also travels often with his wife and his teenage son.
Daniel Myer is a Licensed Marriage and Family Therapist, who has been practicing since 2014. He graduated from the University of Phoenix where he received a Masters in Counseling. Dan uses a CBT and client centered approach to create a positive and supportive environment with his clients that focuses on interventions that help the client. The areas that are a main focus are depression, anxiety, parenting skills and managing relationships. In his spare time, Dan enjoys playing soccer, basketball and working out to stay healthy in both mind and body. Dan also travels often with his wife and his teenage son.
Belinda Radovich
Clinical Social Work/Therapist, LCSW
Verified Verified
College, San Diego, CA 92120
Belinda Radovich is an LCSW, who has been practicing since 2017. She graduated from San Diego State with a Masters degree in Social Work. Belinda believes in strengths based client centered approaches to help individuals improve social and emotional functioning. Her main areas of focus are anxiety, depression, and trauma. In her spare time, Belinda enjoys being outdoors, working out and spending time with family and friends.
Belinda Radovich is an LCSW, who has been practicing since 2017. She graduated from San Diego State with a Masters degree in Social Work. Belinda believes in strengths based client centered approaches to help individuals improve social and emotional functioning. Her main areas of focus are anxiety, depression, and trauma. In her spare time, Belinda enjoys being outdoors, working out and spending time with family and friends.
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Online Therapists
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.