Anger Management Therapists in Carmel Valley, San Diego, CA

In my many years as a social worker, I have worked extensively with children who struggle with ADHD, anxiety, depression, low self-esteem, and anger. I have helped many young people on the autism spectrum. I’m drawn to working with the younger population because, despite the troubles they’re having, their youth allows for a resilience that helps them overcome their hardships. It is a supportive, understanding, and humorous adult who can make a difference in a child’s life and their family’s life, and I find it a privilege to work in that role.

Christina Cabral, LMFT137667 Specialty areas: Anxiety, life transitions, attachment issues, anger management and perinatal mental health. Works with children, teens, & young adults. Utilizes an integrative approach composed of psychodynamic, CBT, mindfulness, client-centered, and strength -based interventions. I work from a client centered approach and value connection and the therapeutic relationship. I believe a safe, positive environment fosters the setting for vulnerability and comfortability.

I am passionate about empowering children of all ages to make more thoughtful, informed choices in their life. I work with clients navigating grief/loss, anxiety, depression, anger, family changes, cultural and ethnic identity, medical traumas, and other challenges. Through therapy, children are provided with a nonjudgmental, safe space to process their experiences and develop skills and the opportunity to strengthen their psychological fortitude, self identity, and resilience through therapeutic interventions. All of this helps them to more effectively communicate their needs to supportive adults around them.

It can be overwhelming to begin the process of therapy and takes courage to make that first contact. OFFERING VIDEO SESSIONS BECAUSE OF COVID 19. As your therapist I will engage you in becoming comfortable exploring your inner self and learning where do you get stuck and what increases your satisfaction in life. Using a compassionate and collaborative approach, we will develop a plan that addresses your issues. You will learn to look in the mirror and not the magnifying glass to improve both your self image and relationships with others. You will also learn how to set boundaries; this reduces anger and increases self esteem.

My name is Rochelle Ashton and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I have 14 years of clinical experience working in the mental health field with children, adolescents, and adults with a variety of life challenges and mental health disorders. I utilize different treatment modalities such as Cognitive Behavioral Therapy, Solution Focused Therapy, Trauma Informed Therapy, EMDR, PCIT, and many more based on the needs of the client.

We have immediate openings and we return calls within 24 hours! I use well-researched, evidence-based practices to help my clients develop concrete skills and techniques which allow them to more effectively manage a variety of concerns including stress, anxiety, depression, interpersonal problems, social isolation, relationship issues, and life transitions such as new parenthood, career change, and divorce. My clients are adult men and couples who want to take control of their concerns by handling them in healthier, more productive ways. Many of my most satisfied clients are men who were initially resistant to taking part therapy.

We can work together as you build a life that has meaning for you. I will teach you techniques to change your self-talk so you can build your self-confidence and feel good about yourself and your relationships.

Tengo el compromiso de ofrecer un lugar donde, a través de la relación terapéutica y un alto nivel de confianza, los pacientes puedan identificar sus retos personales y lograr sus objetivos. Mi intención es ayudarlos a tener un mayor conocimiento personal y redescubrir su fortalezas internas con el objetivo de ir de un lugar de dolor y/o miedo a tener una vida llena de satisfacciones.

Dr. Michael Epstein holds a doctorate degree in Clinical Psychology with an emphasis on Forensic Psychology & Psychological Testing. He has over 10-years of experience conducting research, therapy, and psychological evaluations pertaining to trauma, violence, & interpersonal relationships. Prior to joining The Halliday Center, Dr. Epstein served as an Active Duty Naval Psychologist from 2012 through 2022, and is licensed in both California & Arizona. As a Naval Officer, Dr. Epstein created & co-facilitated the US Navy's inaugural Active Duty LGB Mental Health Group.

Are you feeling stuck, or locked into situations you find overwhelming? Do the stresses around work, family or relationships weigh heavily on your mind? Are you dwelling on the past, or anxious about the future? Has the search for purpose and meaning in your life or career left you unfulfilled, feeling like you're falling short of your full potential?

Get back to the life you love! I believe that working with a therapist can provide support and hope that things can get better. You have the power to strengthen your coping skills and improve your relationships in the process. I am here to support you and provide cutting edge tools to help you heal past traumas and manage current stressors. I can help you as you work toward reaching your goals while adding more joy to your life.

Hello, my name is Chandra Thomas, and I am a Licensed Marriage Family Therapist, LMFT41447. Congratulations in having the courage to reach out for support; it is a significant and meaningful decision to prioritize your mental health. Cognitive behavioral therapy (CBT) combines cognitive therapy and behavioral therapy to form a more holistic approach, and is one the models I am trained in. Additionally, I have specialized training in dialectical behavior therapy. I treat individuals, couples and families. I have experience in working with relationship issues, grief and loss, anxiety, depression and mood disorders.

I am a Licensed Clinical Psychologist with nearly 15 years of experience and have a specialized certification in the treatment of ADHD. As an insightful and skilled clinician, I utilize aspects from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Mindfulness specifically tailored for each individual client. I am also Gottman certified for couples work. My approach is designed to empower you to harness your strengths, learn new skills, and set you on a course to achieve your goals, all while maintaining a therapeutic environment built on empathy, compassion, candor, and humor.

Debra Jedeikin is a psychotherapist with 24 years of experience across two continents.HELPING FAMILIES HEAL: My goal is to heal families through respectful and compassionate communication. My "Changing Family" program helps children adjust in cases of divorce,blended families and bereavement. I specialize in treating children of all ages. INDIVIDUAL PSYCHOTHERAPY: I work collaboratively with you to remove emotional obstacles, make peace with yourself and enrich your Life in every way! Your time is now ! COUPLES: I work with couples to develop conflict resolution skills, respectful communication, physical / emotional intimacy. My goal for you is connection, love and laughter.

Rumi -"The wound is the place where light enters." I use an organic blend of mostly mindfulness approaches, including Buddhist psychology, IFS, and somatic experiencing, as well as my appreciation of the thoughts and writings of contemporary spiritual teachers. I offer insights, exercises and questions which guide and inspire clients to embody their experience and then to find within their own healing and wisdom.

Are there challenges in your life that seem so overwhelming that it seems you can't deal with them? Have you tried to make changes in your life, but haven't been able to do it on your own? Congratulations on taking the first step towards feeling better! I have extensive training in helping overwhelmed, stressed, and anxious clients and couples. I make it my goal to really understand and empathize with the challenges you are facing, and always come from a non-judgmental and warm place. I also enjoy working with men, helping men understand their feelings and their partners feelings so they can have the relationship they desire.

Do traumas from the past hold you back? Are you stuck in addiction and tired of stigmas and judgments? Every time you tried to change, the intrusive negative thoughts and anxiety overwhelm you. it's so scary to think about sharing your secrets with a stranger. I understand how traumatic past experience sets a limit on individuals ability to deal with stress, where the drugs become the solution and how the two are connected. Whether you are struggling with addition, rejection or loss, abuse or trauma, I am here to help. I integrate various therapeutic modalities to tailor treatment based on every individual's unique needs.

At San Diego Kids First, we believe that every child is unique and deserves an individualized approach to overcoming social, emotional, behavioral, developmental, or academic challenges. Instead of focusing solely on labels, we emphasize understanding each child's strengths and areas for growth. By working collaboratively with parents, schools, and other professionals, we gain a comprehensive understanding of the child or teen, allowing us to create effective, tailored strategies that foster real and lasting change. Our practice offers a wide range of services for children ages 0-5, school-aged children, and adolescents.

Sean Stiller LCSW has spent over a decade helping and teaching individuals how to breakthrough emotional challenges, achieve goals and enjoy their lives. Sean is experienced in helping adults with difficulties such as depression, anxiety, relationship conflict, trauma and addictions. Sean has worked in a variety of settings including military (as a military Officer and therapist) and civilian. He helps couples, individuals and children 12 years and older. Sean graduated with his Bachelors of Science in Psychology at Ball State University and graduated with his Masters in Social Work at Texas A&M University.