Therapists in San Diego County, CA
![Photo of Julie Ellen Williams, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/212dc0a1-9f13-47ce-9d64-93550e057ba1/2/320x400.jpeg)
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
Julie Williams (They/She) is a compassionate, authentic, and experienced Mental Health Clinician that guides clients in gaining greater self-awareness and self-acceptance using Holistic, Transpersonal, and Somatic approaches for individual adults, teens, children, &/or families. Holistic Psychotherapy with Julie is for you if you are looking to learn ways to reduce symptoms of anxiety, depression, and/or post traumatic stress through the use of mindfulness-based coping skills. Centered on each individual’s unique needs and preferences, Julie weaves together several different therapeutic approaches and psychological theories.
![Photo of Lisa Marie Anzaldua - Relationship Healing Intensives, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/f1cc84b1-1443-4aa3-b9fa-2c939b31f1e5/1/320x400.jpeg)
Relationship Healing Intensives
Marriage & Family Therapist Associate, AMFT
Verified Verified
San Diego, CA 92122
Waitlist for new clients
Certified Life Coach trained by Tony Robbins & Transpersonal Psychology, BA.
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
Certified Life Coach trained by Tony Robbins & Transpersonal Psychology, BA.
Relationship Healing Intensives 2 days (6 hrs. /day) in-person offer a dynamic and efficient process gracefully and safely gets to the roots, resolves issues effectively, and empowers couples. This is for couples who need immediate results. Who are experiencing any of the following - Stuck in destructive cycles (continually repeating harmful interactions and conflicts without resolution). Facing a crisis. Dealing with infidelity or betrayal of any sort. Other major relationship upheavals. On the brink of separation. Experiencing emotional disconnection. Recovering from trauma (past experiences that are impacting your relationship).
![Photo of Kaitlyn Nelson, LCSW, ACP-EFT, RYT-200, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f072873f-c03c-4eb6-bcc8-a10f44a3aa97/1/320x400.jpeg)
Kaitlyn Nelson
Clinical Social Work/Therapist, LCSW, ACP-EFT, RYT-200
Verified Verified
1 Endorsed
Carlsbad, CA 92008
Waitlist for new clients
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
I practice a holistic, body-centered approach to therapy using energy psychology, transpersonal psychology and somatic methods.
I am a Carlsbad based Licensed Clinical Social Worker who is passionate about empowering others to find their inner peace and self-worth. I describe my therapeutic style as warm, grounding, compassionate. My focus is on healing, processing, and building resilience with the intention to help you feel more confident about your future. My goal is to support you through symptoms of anxiety, depression, grief / loss, codependency, and post-traumatic stress. I work with preteens, teens, and adults who are committed to exploring their inner world to learn more about themselves and how they show up in their relationships with others.
![Photo of John P Rettger, PhD, Psychologist](https://photos.psychologytoday.com/9fedd84b-e3f0-4ed9-8b50-99ff32d91fd1/1/320x400.jpeg)
I specialize in treating depression, anxiety, trauma and relationship issues using research-based interventions from Cognitive Behavioral Therapy (CBT), Mindfulness, Existential-Transpersonal and Psychodynamic psychotherapy.
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
I specialize in treating depression, anxiety, trauma and relationship issues using research-based interventions from Cognitive Behavioral Therapy (CBT), Mindfulness, Existential-Transpersonal and Psychodynamic psychotherapy.
I have immediate availability and we return calls within 24 hours! Are you struggling to let go and heal from a traumatic experience? Do you feel stuck in sadness or overwhelmed with worry? Do things seem so stressful that it is hard to feel happiness? If any of these questions ring true for you, I have the expertise to guide you in overcoming these challenges. I utilize state of the art evidence-based treatment methods to directly work on your concerns and cut through the obstacles that are limiting your life. In my practice you will learn essential coping skills to apply in your life immediately to begin your transformation.
![Photo of Samuel A. Newman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e846c82-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
In my practice I use selected techniques from the areas of cognitive behavioral therapy, existentialism, Gestalt, humanistic, transpersonal and 12 step programs.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
In my practice I use selected techniques from the areas of cognitive behavioral therapy, existentialism, Gestalt, humanistic, transpersonal and 12 step programs.
Are you struggling with relationships? Do you need help recovering from a traumatic event? Do you often feel sad and low on energy? Are you searching for ways to be more emotionally stable and less shut down? For over 25 years I have worked with individuals, couples, and families on a range of issues including substance abuse, post traumatic stress disorder, anxiety, depression, codependency, couples counseling, pre-martial counseling and more. In a highly personalized and collaborative treatment style, I help people understand the deeper reasons for why difficulties keep repeating over and over.
![Photo of Holly Siegrist, PhD, PsyD, Psychologist](https://photos.psychologytoday.com/9a62fbd8-d7d1-479a-948b-d676adecc951/2/320x400.jpeg)
I combine cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy approaches.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
I combine cognitive-behavioral therapy, dialectical behavior therapy, existential-humanistic, and transpersonal therapy approaches.
Hi, I'm Dr. Holly Siegrist. I have 15 years of clinical experience, and I take a strength-based approach. I work with clients on spirituality and meaning-making, creativity, dream analysis, relationship issues, trauma, anxiety, depression, stress related to disability and other discrimination, grief, chronic illness, losses, and life change. My interests are in social justice, coping with discrimination, health and wellness, and resilience. I also offer academic advising, career counseling, and financial planning support. My therapy style is warm and welcoming, and I'm here to assist you with your goals!
![Photo of Alex Weinstein, LMFT, APCC, Marriage & Family Therapist](https://photos.psychologytoday.com/d54db3e0-5bad-4c5a-9926-ad38a9407260/1/320x400.jpeg)
Alex Weinstein
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Solana Beach, CA 92075 (Online Only)
My approach blends trauma informed mindfulness/somatic, humanistic, transpersonal, and psychodynamic modalities to fit each individual's needs and goals.
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
My approach blends trauma informed mindfulness/somatic, humanistic, transpersonal, and psychodynamic modalities to fit each individual's needs and goals.
My name is Alex and I'm excited about the potential of working with you in developing a sense of integration and resiliency in your life. Are you feeling stuck? Dissatisfied in your relationships and/or work? Disconnected from a sense of deeper purpose? Feel that there is the potential for greater richness and joy in life, but it is just out of reach? Rooted in a compassionate curiosity and from a holistic lens, we can unpack the how's and why's of your patterns; gaining insight into your emotions and experiences, and work towards greater self-awareness and well-being.
![Photo of Lara B Eisenberg, MA, EdM, LPCC, SEP, Counselor](https://photos.psychologytoday.com/3f831288-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
I'm a Licensed Professional Clinical Counselor and Somatic Experiencing Practitioner providing psychotherapy and coaching to individuals, couples and families. I employ techniques such as mindfulness, cognitive behavioral therapy, feminine psychology, expressive arts therapy, transpersonal techniques, mindfulness and body based practices. I assist clients who are looking to restore the body, mind and spirit connection and feel more fulfilled and vibrantly alive. I see counseling as a partnership in which we embark on a journey together to assist you in living life with more confidence, ease, joy and connection.
![Photo of Julianne Lucia, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/eecf1d2c-f5f2-4c7d-be40-d3dcfec14e60/1/320x400.jpeg)
Julianne Lucia
Clinical Social Work/Therapist, LCSW
Verified Verified
La Jolla, CA 92037 (Online Only)
My clinical approach is eclectic; most often pulling from psychodynamic, humanistic, transpersonal and Internal Family Systems (IFS informed) theoretical orientations.
Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.
My clinical approach is eclectic; most often pulling from psychodynamic, humanistic, transpersonal and Internal Family Systems (IFS informed) theoretical orientations.
Julianne has had the privilege and honor to support and treat diverse populations of all ages who experience mental health issues, including depression, anxiety, PTSD, substance use disorders, gender dysphoria, neurodevelopmental disorders, personality disorders, as well as issues related to grief and loss, chronic illnesses/pain/sleep disorders, life transitions, relationship & social issues, and sex & intimacy. Julianne's main mission is to provide more safe therapeutic spaces focused for women and the LGBTQ+ community to explore their internal worlds.
![Photo of Kristi Mills, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7a55a008-e0fa-4052-9a51-deaba65766f2/1/320x400.png)
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
Hello! I went into Clinical Social Work after a brief career in marketing and have been licensed and practicing in this field for the past 20 years. I was trained in the Strengths-Based model of social work. I consider my therapeutic approach to be Transpersonal in that I focus on mind, body, and spiritual elements in improving our mental health and wellness. I work with clients to determine their thought patterns and incorporate somatic practice and mindfulness to enhance well-being. I have worked extensively with addictions and helped clients find the approach to habits that will best serve them.
![Photo of Jess Odom, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2b293425-b0be-4f05-b2b3-a5ef362ec1bd/3/320x400.png)
Do you long to feel greater self esteem and ease? My experience helping many people has shown me that effective and worthwhile therapy unfolds by sensitive attunement to each unique client or couple. Healing has many facets: emotional, somatic, cognitive, energetic, and relational are important elements. I work with you as your skilled guide within a healing professional therapeutic relationship. If you are seeking transpersonal (spiritually inclusive) therapy I could be a great fit for you. As a long time seeker and practitioner I know well the gifts that come from the spaces where psychology meets spirituality.
Do you long to feel greater self esteem and ease? My experience helping many people has shown me that effective and worthwhile therapy unfolds by sensitive attunement to each unique client or couple. Healing has many facets: emotional, somatic, cognitive, energetic, and relational are important elements. I work with you as your skilled guide within a healing professional therapeutic relationship. If you are seeking transpersonal (spiritually inclusive) therapy I could be a great fit for you. As a long time seeker and practitioner I know well the gifts that come from the spaces where psychology meets spirituality.
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![Photo of Stacey D Downing, LMFT, MA, Coach, Marriage & Family Therapist](https://photos.psychologytoday.com/489654df-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Stacey D Downing
Marriage & Family Therapist, LMFT, MA, Coach
Verified Verified
San Diego, CA 92130 (Online Only)
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
![Photo of Daniel A. Linder, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9693e48e-09cf-4266-8c18-454a99049d5a/3/320x400.jpeg)
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
I work with people in the context of their relationships. All the problems, struggles and pains that drive people to seek therapy are sourced in their relationships. Non-nourishing relationships are the spawning ground for them, while nourishing ones make them go away, fade into the background, lessen their load, to the point of no longer needing therapy. All of the work I do is about empowering the transformation of relationships by developing the relationship with your Self. My work is tailored for those with unquenchable thirst for connection, for their relationships to work better and derive more nourishment from them, and those
![Photo of Yang Jiang, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b8f70f16-a067-4886-8041-5ee7a78f4d3e/2/320x400.jpeg)
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. In particular, I specialize in helping adults who grew up with Asian immigrant parents, or adults from controlling/intense/codependent relationships gain back a sense of self.
Hi, I'm Yang. And I'm here to help you heal from self-abandonment and emotional dysregulation. Self-abandonment occurs when we struggle to stand up for our needs and live by our authentic values; often, we don't even know what they are. Those who struggle with self-abandonment don't feel like they know who they really are, and what they want, and often feel directionless and ungrounded. We feel small, afraid, anxious, aggressive and dependent on others. In particular, I specialize in helping adults who grew up with Asian immigrant parents, or adults from controlling/intense/codependent relationships gain back a sense of self.
![Photo of Sean O'Hara, PsyD, NCAC, I, SAP, Psychologist](https://photos.psychologytoday.com/3cc0f51c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
![Photo of Patricia Rodriguez, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/bd62126b-0aa4-4c9f-a49a-497abb7351c6/1/320x400.jpeg)
My name is Patricia Rodriguez and I'm a Licensed Marriage and Family Therapist. I have worked in the mental health field for over 17 years. My experience has been working with children, teens, adolescents, adults, and families who suffer from anxiety, depression, trauma, and relationship/family issues. My personal experience has been many years of trauma, by family dysfunction and grief/loss.
My name is Patricia Rodriguez and I'm a Licensed Marriage and Family Therapist. I have worked in the mental health field for over 17 years. My experience has been working with children, teens, adolescents, adults, and families who suffer from anxiety, depression, trauma, and relationship/family issues. My personal experience has been many years of trauma, by family dysfunction and grief/loss.
![Photo of Nicole Folmer, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4d4bba46-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Nicole Folmer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Encinitas, CA 92024
Waitlist for new clients
On the road of life, we may find that our dreams and aspirations for living have been derailed, slowed, or halted by the effects of challenging circumstances such as traumatic events, troubled relationships, illness, loss, identity confusion, unwanted thoughts, or difficulties with our mood. These challenges are the bumps on our road, but the feelings of isolation, grief, sadness, fear, self-doubt, guilt and shame that often follow can feel like unyielding roadblocks. In times like these, we need a supportive ally, one with the ability to help to forge new pathways and explore uncharted possibilities for a life yet imagined.
On the road of life, we may find that our dreams and aspirations for living have been derailed, slowed, or halted by the effects of challenging circumstances such as traumatic events, troubled relationships, illness, loss, identity confusion, unwanted thoughts, or difficulties with our mood. These challenges are the bumps on our road, but the feelings of isolation, grief, sadness, fear, self-doubt, guilt and shame that often follow can feel like unyielding roadblocks. In times like these, we need a supportive ally, one with the ability to help to forge new pathways and explore uncharted possibilities for a life yet imagined.
![Photo of Moira Fitzpatrick, PhD, ND, Psychologist](https://photos.psychologytoday.com/0dfcc92f-dc87-481c-8a34-3df58aca482e/1/320x400.jpeg)
I am an integrative psychologist who will support you mind, body, soul and emotions. I have over 30 years of experience and work with individuals, adolescents and young adults, couples and families. I offer transformational hypnotherapy to support you in releasing cellular and muscle memories, communication skills, cognitive reframing and I will support you step by step in living the life you would love to live. I specialize in transitions and releasing trauma both the mind and body patterning so you are free to become your best self.
I am an integrative psychologist who will support you mind, body, soul and emotions. I have over 30 years of experience and work with individuals, adolescents and young adults, couples and families. I offer transformational hypnotherapy to support you in releasing cellular and muscle memories, communication skills, cognitive reframing and I will support you step by step in living the life you would love to live. I specialize in transitions and releasing trauma both the mind and body patterning so you are free to become your best self.
![Photo of Christopher Cordry, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3791d644-833a-4c3f-89ee-c563aaaaa2cd/2/320x400.jpeg)
Christopher Cordry
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024 (Online Only)
When you're dealing with painful emotions, relationship issues, or other life challenges, every day can feel like a struggle. Finding the right therapist can seem like yet another daunting task. But it can also be the crucial first step toward a happier, more fulfilling, and more meaningful life. I believe in taking the time to get to know you as an individual and to understand your unique story, strengths, and clinical needs, so that together we can help you get past your current challenges and build a life you love living. I specialize in working with clients seeking personal growth and a more meaningful life.
When you're dealing with painful emotions, relationship issues, or other life challenges, every day can feel like a struggle. Finding the right therapist can seem like yet another daunting task. But it can also be the crucial first step toward a happier, more fulfilling, and more meaningful life. I believe in taking the time to get to know you as an individual and to understand your unique story, strengths, and clinical needs, so that together we can help you get past your current challenges and build a life you love living. I specialize in working with clients seeking personal growth and a more meaningful life.
![Photo of Adrian Avila, PhD, LMFT, Spanish, English, Marriage & Family Therapist](https://photos.psychologytoday.com/3ce54efd-46cd-11ea-a6ad-06142c356176/5/320x400.jpeg)
Adrian Avila
Marriage & Family Therapist, PhD, LMFT, Spanish, English
Verified Verified
Chula Vista, CA 91910
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
I am Adrian Avila. I hold a License in MFT (#52279) to serve in private practice in California. My education includes a Ph. D. from Loma Linda University and M.A. from University of San Diego, both in Marital and Family Therapy, and a B.A. in Psychology with minor in Bio-Chem from San Diego State University. I have been in the psychology-therapy field for more than 23 years.
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Transpersonal Therapists
How does transpersonal therapy work?
Transpersonal therapy focuses on a patient’s spirituality and meaning in life. Transpersonal therapists might borrow from Eastern traditions as well as Western psychology. They may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork to produce altered states of consciousness. The therapist helps the patient to access their consciousness and spirituality to work through difficult mental states.
How long does transpersonal therapy last?
Because the goal is to understand a person as a whole, including their spirituality, treatment can range from months to a year or beyond. While patients learn the philosophy behind transpersonal therapy during treatment, they can also practice its principles throughout life after therapy sessions have ended.
Is transpersonal therapy effective?
Patients have found success with transpersonal therapy; this method is useful in improving anxiety, depression, self-esteem, identity, fears, relationship problems, and other concerns. Improvements in problem areas can continue even after transpersonal therapy ends, as individuals can utilize the tools they’ve learned during treatment sessions.
What are the limitations of transpersonal therapy?
There is some research on the effectiveness of transpersonal therapy, but empirical support for this therapy approach is sparse. It does not have the robust evidence base of other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy.