Expressive Arts Therapists in San Diego County, CA
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
My name is Tanya Ridaura and I am a bilingual Licensed Professional Clinical Counselor with experience working alongside individuals who suffer from anxiety and depression so that together we can work on an approach that is tailored to each individual’s needs. The majority of my work is with adults who suffer from anxiety, depression, low self-esteem, interpersonal challenges, attachment, life transitions, anger management, stress, trauma, and adoption issues. I believe clients are capable of making changes to gain control of their lives with guidance, support, empowerment, and faith.
Angela Bianco Smith
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92109
The transition to Motherhood looks different for everyone. We never know what our hard might look like. Sleep deprivation, fertility, body image, lack of support, birth trauma, fluctuating hormones, redefining worthiness & achievement, relationship issues being highlighted, new identity integration, loneliness in friendships, How're you doing? No matter what is happening, I want you to know you're not alone. Establishing care with a Maternal Mental Health therapist before, during pregnancy, and in the postpartum period is a ripe time for personal development and looking after your mental health.
The transition to Motherhood looks different for everyone. We never know what our hard might look like. Sleep deprivation, fertility, body image, lack of support, birth trauma, fluctuating hormones, redefining worthiness & achievement, relationship issues being highlighted, new identity integration, loneliness in friendships, How're you doing? No matter what is happening, I want you to know you're not alone. Establishing care with a Maternal Mental Health therapist before, during pregnancy, and in the postpartum period is a ripe time for personal development and looking after your mental health.
As a Licensed Professional Counselor my Intention is to meet you exactly where you are. I hope to understand you holistically to consider your physical, emotional, or situational areas that keep you from living the life you desire. Understanding your whole self will help deepen your awareness of your attributes, barriers and patterns which will strengthen your abilities to make the changes to improve your life.
As a Licensed Professional Counselor my Intention is to meet you exactly where you are. I hope to understand you holistically to consider your physical, emotional, or situational areas that keep you from living the life you desire. Understanding your whole self will help deepen your awareness of your attributes, barriers and patterns which will strengthen your abilities to make the changes to improve your life.
Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a child struggling with their behavior, which may be affecting their learning or relationships? You may need some support for yourself, your primary relationship, or your family. Everyone needs a little extra help sometimes. There is joy in the solving and you are already on your way.
Does your self esteem need a boost? Are you struggling with anxiety, depression, or trauma? Do you have a child struggling with their behavior, which may be affecting their learning or relationships? You may need some support for yourself, your primary relationship, or your family. Everyone needs a little extra help sometimes. There is joy in the solving and you are already on your way.
My name is Griselda Vega, I am a first-generation Mexican-American bilingual Licensed Marriage and Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and adolescents. I specialize in working with individuals with depression, anxiety, PTSD, relationship difficulties, anger management, abuse, communication issues, domestic violence, grief/loss, changes in family dynamics, generational trauma, and life transitions.
My name is Griselda Vega, I am a first-generation Mexican-American bilingual Licensed Marriage and Family Therapist based in Los Angeles, California, and working with clients statewide via telehealth. I work with adults and adolescents. I specialize in working with individuals with depression, anxiety, PTSD, relationship difficulties, anger management, abuse, communication issues, domestic violence, grief/loss, changes in family dynamics, generational trauma, and life transitions.
Do you feel overwhelmed, not knowing how to balance your life and inner longings? Maybe you have resorted to coping skills that are no longer working or are even harming you. And maybe you are dreaming of getting your Self back by finding more meaning, purpose, and joy in your life. Sometimes a little outside guidance can shift our perspective and we can learn effective tools to help us thrive again. I love to help with: Anxiety disorders (including emetophobia), relationship solutions, women's issues, pre/postnatal concerns, women's health, peri/menopause, and parenting solutions.
Do you feel overwhelmed, not knowing how to balance your life and inner longings? Maybe you have resorted to coping skills that are no longer working or are even harming you. And maybe you are dreaming of getting your Self back by finding more meaning, purpose, and joy in your life. Sometimes a little outside guidance can shift our perspective and we can learn effective tools to help us thrive again. I love to help with: Anxiety disorders (including emetophobia), relationship solutions, women's issues, pre/postnatal concerns, women's health, peri/menopause, and parenting solutions.
Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes rather than their failures, thereby increasing their Inner Wealth.)
Welcome! We all want to live life as our best selves, but that can be especially challenging during difficult times. I have over 25 years of experience helping children, teens, families, adults and couples build on their strengths and get clear about what they want for their futures. In addition to traditional talk therapy, I also utilize art therapy, Brainspotting (a brain based therapy that helps clients identify, process and release emotional and physical pain) and the Nurtured Heart Approach (a relationship based model that helps people focus on their successes rather than their failures, thereby increasing their Inner Wealth.)
Josie A. Oakley
Marriage & Family Therapist, LMFT
Verified Verified
El Cajon, CA 92020 (Online Only)
Sometimes pain in our life keeps us feeling stuck even though we might want to move to a healthier, free place. I am all about providing a safe, relaxing and compassionate environment, where we can work together towards self awareness and growth. Thank you for reading my profile. I commend you for your courage in wanting to grow and make positive change in your life. No one enjoys a boring session, so I strive to have some creativity into our time as I work with children, teens and adults.
Sometimes pain in our life keeps us feeling stuck even though we might want to move to a healthier, free place. I am all about providing a safe, relaxing and compassionate environment, where we can work together towards self awareness and growth. Thank you for reading my profile. I commend you for your courage in wanting to grow and make positive change in your life. No one enjoys a boring session, so I strive to have some creativity into our time as I work with children, teens and adults.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
I am an intuitive coach and spiritual guide. My work combines my background and training in counseling and psychology with intuitive guidance to help clients heal, grow, and realize their full spiritual and personal potential. For years, I have supported children, teens and adults in connecting with their spiritual wisdom and enhancing all aspects of their lives. I can teach you how to tap into your inner resources, and help you to find strength, clarity and growth through your life’s challenges. I help you in healing your deepest hurts and connecting with your own inner healer.
We are empathic and experienced San Diego therapists who provide practical, evidenced-based therapy to children, teens, and adults. We work together with you and your family to provide treatment, support and guidance to help you understand and navigate the difficult or stressful situations that may be impacting your life.
We are empathic and experienced San Diego therapists who provide practical, evidenced-based therapy to children, teens, and adults. We work together with you and your family to provide treatment, support and guidance to help you understand and navigate the difficult or stressful situations that may be impacting your life.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
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Clinical Social Work/Therapist, LCSW, CLC
Verified Verified
San Diego, CA 92120 (Online Only)
An ideal client may present issues related to any source of loss and grief, especially pet loss or chronic illness. Committed clients, who value investing in themselves to use coaching to go beyond just "getting through" a challenge/loss as springboards for personal growth and transformation through my unique methodology, 7 Powerful Practices to Manage Your Mind and Heal Your Heart. Clients use individual sessions, group programs, transformational retreats. I use my Certification as a Life Coach, a coaching model, and my methodology of the 7 Powerful Practices.
An ideal client may present issues related to any source of loss and grief, especially pet loss or chronic illness. Committed clients, who value investing in themselves to use coaching to go beyond just "getting through" a challenge/loss as springboards for personal growth and transformation through my unique methodology, 7 Powerful Practices to Manage Your Mind and Heal Your Heart. Clients use individual sessions, group programs, transformational retreats. I use my Certification as a Life Coach, a coaching model, and my methodology of the 7 Powerful Practices.
Gail Braverman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92116 (Online Only)
I'm Gail Braverman, a Marriage and Family Therapist, group facilitator, and workshop presenter. For over 25 years, I have been privileged to partner with people as they have successfully navigated the changes, transitions, and crises of their lives. My clients describe me as warm, realistic, and caring, someone who has a good sense of humor.
I'm Gail Braverman, a Marriage and Family Therapist, group facilitator, and workshop presenter. For over 25 years, I have been privileged to partner with people as they have successfully navigated the changes, transitions, and crises of their lives. My clients describe me as warm, realistic, and caring, someone who has a good sense of humor.
Hi, my name is Paula and I am a licensed professional clinical counselor. I have extensive experience in management, executive coaching, addictions, co-dependency, family systems, organizational development, anxiety disorders and mood disorders. In order for change to occur, I believe its important to build a trusting relationship that offers support, empathy and validation for past experiences and feelings.
Hi, my name is Paula and I am a licensed professional clinical counselor. I have extensive experience in management, executive coaching, addictions, co-dependency, family systems, organizational development, anxiety disorders and mood disorders. In order for change to occur, I believe its important to build a trusting relationship that offers support, empathy and validation for past experiences and feelings.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Therapy is about learning to love yourself and grow despite your mistakes. It is about finding the joy in giving without expecting anything in return. It is about welcoming your struggles with the same strength and enthusiasm that you welcome your victories, for it is through our struggles that we grow. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Hi. My name is Watha Dubonnet. In addition to being a Marriage and Family Therapist for thirty-plus years, I have raised three kids, been worked over by a two-year-old, and survived their teenage years. I fell in love with my Grandson, forgot how to say no, but he grew up in spite of me anyway. Life throws all kinds of fastballs at us sometimes and I am here to help. You are not alone. I generally work with clients who are seeking help, safety, and understanding of their current situation.
Hi. My name is Watha Dubonnet. In addition to being a Marriage and Family Therapist for thirty-plus years, I have raised three kids, been worked over by a two-year-old, and survived their teenage years. I fell in love with my Grandson, forgot how to say no, but he grew up in spite of me anyway. Life throws all kinds of fastballs at us sometimes and I am here to help. You are not alone. I generally work with clients who are seeking help, safety, and understanding of their current situation.
Center for Family Unity
Marriage & Family Therapist, MBA, MA, LMFT, RPT-S
Verified Verified
San Diego, CA 92123
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
Televideo ANYWHERE in California and New Mexico ( NM cash clients only ) PARTNER on your back or far away emotionally? Are you a CHRISTIAN battling fear, anger or sadness? Are you MILITARY who is struggling? Has your family been challenged by trauma, infidelity, or finances? See Veronica for Military, Couples and Family Is your CHILD struggling with grief, impulsivity, anxiety, or aggression? Our team of seasoned therapists can help you! Has your BLENDED FAMILY left you feeling hopeless? Kellye specialist for Blended Family
Stacey D Downing
Marriage & Family Therapist, LMFT, MA, Coach
Verified Verified
San Diego, CA 92130 (Online Only)
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
We are here to thrive, not just survive. As a licensed therapist, Shamanic practitioner and former bodyworker, I am here to help the soul searchers, truth seekers, and those on a quest to rediscover their authentic selves towards overall health and healing. I will support you on your journey to shed the layers of fear, shame, trauma and pain. I will help you on your spiritual or self healing journey, providing additional support as you encounter life's challenges. When the walls come down, and the truth of the authentic self begins to emerge, it may be difficult, but we will move through it together. We will identify triggers and blockages, and look into things such as unhealthy attachments, cognitive distortions (negative thoughts) and “less than healthy” belief systems. It doesn’t matter whether they came from trauma in childhood, abuse, unhealthy relationships, grief or loss, I am here to help. By identifying, processing, and releasing that which no longer serves you will allow the true healing to finally begin and set your feet on the path you were meant to walk.
Shannon Jones - Holistic Psychotherapy
Marriage & Family Therapist Associate, AMFT, AT
Verified Verified
2 Endorsed
San Diego, CA 92104 (Online Only)
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
Are you feeling lost? Stuck? Like there isn't solid ground under your feet? If you’ve made it here, I believe you have already started your journey towards personal growth. If you're looking for clarity, acceptance, and well-being, I'm here to help. As a trauma-informed therapist, I utilize a holistic and humanistic approach that incorporates mindfulness, somatic therapy, and art therapy.
My name is Iris, I am a bilingual (Spanish & English) Licensed Clinical Social Worker (LCSW) based in Long Beach, California. I am a first-generation immigrant of Mexican/Nicaraguan descent. I aim to provide culturally sensitive and compassionate services to all individuals; I am passionate about working with the immigrant population, and the LGBTQ+/BIPOC (Black, Indigenous, People of Color) community. I have worked in the mental health field for 18 years working with diverse communities in a variety of settings.
My name is Iris, I am a bilingual (Spanish & English) Licensed Clinical Social Worker (LCSW) based in Long Beach, California. I am a first-generation immigrant of Mexican/Nicaraguan descent. I aim to provide culturally sensitive and compassionate services to all individuals; I am passionate about working with the immigrant population, and the LGBTQ+/BIPOC (Black, Indigenous, People of Color) community. I have worked in the mental health field for 18 years working with diverse communities in a variety of settings.
