EMDR Therapists in San Diego County, CA

Photo of Heather Fuller- Emdr And Brainspotting Therapist, LMFT, Marriage & Family Therapist
Heather Fuller- Emdr And Brainspotting Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92129  (Online Only)
I’m an Attachment-Focused EMDR and Brainspotting therapist, and I specialize in helping women break free from people-pleasing, perfectionism, and overthinking.
Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits and holding yourself to a high standard. You overthink things and are tired. It doesn't have to be like this. I work with intuitive and deeply feeling women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having wants and needs. If you are looking to heal, grow and experience lasting change, I can help.
I’m an Attachment-Focused EMDR and Brainspotting therapist, and I specialize in helping women break free from people-pleasing, perfectionism, and overthinking.
Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits and holding yourself to a high standard. You overthink things and are tired. It doesn't have to be like this. I work with intuitive and deeply feeling women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having wants and needs. If you are looking to heal, grow and experience lasting change, I can help.
(619) 914-6612 View (619) 914-6612
Photo of Bharati Patwardhan, LMFT, Marriage & Family Therapist
Bharati Patwardhan
Marriage & Family Therapist, LMFT
Verified Verified
Poway, CA 92074  (Online Only)
With primary attachment, strength-based, trauma-focused approach, I use attachment theory, mindfulness, CBT, EFCT (emotionally-focused couples therapy), trauma-focused EMDR, psychodynamic theory.
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
With primary attachment, strength-based, trauma-focused approach, I use attachment theory, mindfulness, CBT, EFCT (emotionally-focused couples therapy), trauma-focused EMDR, psychodynamic theory.
Are you feeling rejected, abandoned, humiliated, hurt, and lonely in relationships with your spouse, parents, siblings, children, and in social relationships? Do you think people have taken advantage of you & nobody cares about you? Left untreated, this rejection, emotional wounds, and trauma affect the rest of our life. It manifests in the form of sadness, low self-esteem, unstable relationships, occupational stress, and even health issues. Don't wait to seek help for emotional pain/ injury as you wouldn't for physical injury. Yes, it is not easy to be vulnerable but growth begins with vulnerability!
(858) 295-3680 View (858) 295-3680
Photo of Tracy Bevington - Pacific Marriage & Family Therapy Network, LMFT, Marriage & Family Therapist
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92126  (Online Only)
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
Our wide variety of specialties includes Depression, Anxiety, Eating Disorders, Addiction, Panic Attacks, Grief and Loss, Trauma, Child and Teen Behaviors, Family Issues, Couples, Divorce, Co-parenting, Communication, Dating, Life Transitions, LGBTQIA+, Racial/Ethnic Identity, and clinicians who are trained in EMDR, CBT, IFS, ERP, ACT, and Brain Spotting.
Pacific MFT Network is a group of highly skilled, diverse, and well-trained therapists. Our mission is to empower you to live the life you want. We do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to participation. Additional benefits to working with us include a unique concierge billing service and a wide range of scheduling options (all weekdays, weekends, day and evening appointments are available). We work with children, teens, and adults of all ages.
(858) 544-5537 View (858) 544-5537
Photo of Sheena Moore, LMFT, MS, Marriage & Family Therapist
Sheena Moore
Marriage & Family Therapist, LMFT, MS
Verified Verified
San Diego, CA 92128
Using therapy approaches like EMDR, Trauma-Focused CBT, and others, I can help you better understand how your thoughts, feelings, and behaviors are interconnected.
I help people who have experienced trauma gain feelings of peace and freedom. Feelings such as anxiety, numbness, and physical exhaustion are what I want to help you deal with and transform. Do you feel like a piece of you was hurt or broken, and now you can't connect with your true self? Perhaps these negative reactions you are having seem to continually affect your life. My goal is to help you have a better chance of reaching your whole self. The scars of your past do not need to effect your future. I want to help you repair and heal that piece of you that was hurt from your trauma.
Using therapy approaches like EMDR, Trauma-Focused CBT, and others, I can help you better understand how your thoughts, feelings, and behaviors are interconnected.
I help people who have experienced trauma gain feelings of peace and freedom. Feelings such as anxiety, numbness, and physical exhaustion are what I want to help you deal with and transform. Do you feel like a piece of you was hurt or broken, and now you can't connect with your true self? Perhaps these negative reactions you are having seem to continually affect your life. My goal is to help you have a better chance of reaching your whole self. The scars of your past do not need to effect your future. I want to help you repair and heal that piece of you that was hurt from your trauma.
(858) 943-0604 View (858) 943-0604
Photo of Dr. Kiyana Kianfar-Jagoda, PsyD, LMFT, Marriage & Family Therapist
Dr. Kiyana Kianfar-Jagoda
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92108  (Online Only)
Her specialty is Trauma ( EMDR) and Substance Abuse Disorders.
Dr. Kianfar-Jagoda is a post-doctoral psychology resident with extensive clinical experience treating children, teens, & adults with emotional & behavioral issues including: Attention Deficit Hyperactivity Disorder, Personality Disorders, Alcohol and Drug Addiction, Depression, Anxiety, OCD, Adjustment Disorders, Grief/Loss, Trauma, Mood Disorders, Impulse Control Disorders/Anger Management, and more. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
Her specialty is Trauma ( EMDR) and Substance Abuse Disorders.
Dr. Kianfar-Jagoda is a post-doctoral psychology resident with extensive clinical experience treating children, teens, & adults with emotional & behavioral issues including: Attention Deficit Hyperactivity Disorder, Personality Disorders, Alcohol and Drug Addiction, Depression, Anxiety, OCD, Adjustment Disorders, Grief/Loss, Trauma, Mood Disorders, Impulse Control Disorders/Anger Management, and more. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you to achieve your goals.
(619) 359-2886 View (619) 359-2886
Photo of Ashley Mariglio, MS , MA, AMFT, Marriage & Family Therapist Associate
Ashley Mariglio
Marriage & Family Therapist Associate, MS , MA, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92128
I specialize in Grief, Emotional & Intergenerational Trauma, Relationships, Depression and Anxiety by utilizing evidence based approaches you may be familiar with like EMDR, Somatic & Mindfulness based, Narrative, Solution Focused & Emotionally-Focused Therapy, Gottman Method, Attachment Theory & Internal Family Systems.
Are you feeling stuck as you navigate the pressures and complexities of life? Whether you're managing grief, working through trauma, anxiety, or depression, or facing relationship challenges and shifts in identity, it’s natural to feel overwhelmed and disconnected. You may be longing for clarity and a meaningful path forward. With the right support, you can reconnect with yourself and others, embrace the potential of this moment, and create new habits that lead to deeper fulfillment. Together, we can face your challenges, bringing more joy within reach. I’m here to help you see that path more clearly and make it a reality.
I specialize in Grief, Emotional & Intergenerational Trauma, Relationships, Depression and Anxiety by utilizing evidence based approaches you may be familiar with like EMDR, Somatic & Mindfulness based, Narrative, Solution Focused & Emotionally-Focused Therapy, Gottman Method, Attachment Theory & Internal Family Systems.
Are you feeling stuck as you navigate the pressures and complexities of life? Whether you're managing grief, working through trauma, anxiety, or depression, or facing relationship challenges and shifts in identity, it’s natural to feel overwhelmed and disconnected. You may be longing for clarity and a meaningful path forward. With the right support, you can reconnect with yourself and others, embrace the potential of this moment, and create new habits that lead to deeper fulfillment. Together, we can face your challenges, bringing more joy within reach. I’m here to help you see that path more clearly and make it a reality.
(858) 477-3604 View (858) 477-3604
Photo of Kate Webb, MA, LMFT, ATR-BC, Marriage & Family Therapist
Kate Webb
Marriage & Family Therapist, MA, LMFT, ATR-BC
Verified Verified
La Mesa, CA 91942
Using well researched methods like Art Therapy and EMDR, you can experience positive results and active desired change.
Life is challenging. The landscape of our life picture is a continual work in progress. Sometimes we lose control of brushes, paints or both. The way out becomes muddy or messy. I work with individuals, couples, teens and children adjusting to life changes. You are not your problem. My passion; helping you separate yourself from harmful effects of blame, guilt or shame resulting from difficult experiences. I work with adjustment issues including, grief/ loss, military families, career changes, pain management and emotional distress. Whether moving through small challenges, life transitions or a difficult traumatic experience, my mission; to help you "Create a Life You Love."
Using well researched methods like Art Therapy and EMDR, you can experience positive results and active desired change.
Life is challenging. The landscape of our life picture is a continual work in progress. Sometimes we lose control of brushes, paints or both. The way out becomes muddy or messy. I work with individuals, couples, teens and children adjusting to life changes. You are not your problem. My passion; helping you separate yourself from harmful effects of blame, guilt or shame resulting from difficult experiences. I work with adjustment issues including, grief/ loss, military families, career changes, pain management and emotional distress. Whether moving through small challenges, life transitions or a difficult traumatic experience, my mission; to help you "Create a Life You Love."
(619) 431-4770 View (619) 431-4770
Photo of Vincent Marquez, LCSW, MSW, Clinical Social Work/Therapist
Vincent Marquez
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Carlsbad, CA 92008
As a trauma specialist, I am results oriented and use the best evidence-supported therapies for traumatic stress, PTSD, and childhood trauma: ( EMDR, Prolonged Exposure, and Cognitive Processing Therapy).
Therapy is an opportunity to resolve and recover from life’s most difficult experiences. The therapeutic process can help you align your emotions and behaviors with the balance you seek in your life. Whether you regularly witness traumatic scenes or situations, have been exposed to a single traumatic event, or are struggling with the long-term effects of an earlier trauma, I can equip you with the practical tools to enhance your overall recovery and increase your quality of life. Treatment can help improve sleep, concentration, intimacy, family connection, and overall feelings of safety.
As a trauma specialist, I am results oriented and use the best evidence-supported therapies for traumatic stress, PTSD, and childhood trauma: ( EMDR, Prolonged Exposure, and Cognitive Processing Therapy).
Therapy is an opportunity to resolve and recover from life’s most difficult experiences. The therapeutic process can help you align your emotions and behaviors with the balance you seek in your life. Whether you regularly witness traumatic scenes or situations, have been exposed to a single traumatic event, or are struggling with the long-term effects of an earlier trauma, I can equip you with the practical tools to enhance your overall recovery and increase your quality of life. Treatment can help improve sleep, concentration, intimacy, family connection, and overall feelings of safety.
(442) 245-5735 View (442) 245-5735
Photo of Robyn Buresh, MA, LMFT, Marriage & Family Therapist
Robyn Buresh
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
San Diego, CA 92127
I also come with an extensive background in trauma work utilizing a variety of approaches including EMDR.
Looking for a sex-positive therapist? I offer an open and accepting space in which you can be, or discover, your most authentic self. If you are struggling with issues of identity, have been harmed by messages about your body or sex, or are living with the aftermath of a traumatic event, I am here to offer my training and expertise to help you move from a place of pain and hardship into a place of peace and connection, both with me and with yourself. Therapy is more than just a place for talking. This is a place to experience safety and being seen. Allow me to join you on your journey of deeper introspection and self awareness.
I also come with an extensive background in trauma work utilizing a variety of approaches including EMDR.
Looking for a sex-positive therapist? I offer an open and accepting space in which you can be, or discover, your most authentic self. If you are struggling with issues of identity, have been harmed by messages about your body or sex, or are living with the aftermath of a traumatic event, I am here to offer my training and expertise to help you move from a place of pain and hardship into a place of peace and connection, both with me and with yourself. Therapy is more than just a place for talking. This is a place to experience safety and being seen. Allow me to join you on your journey of deeper introspection and self awareness.
(760) 652-9680 View (760) 652-9680
Photo of Jill Silverman, LCSW, Clinical Social Work/Therapist
Jill Silverman
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92130
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
Are you suffering from relationship pain, stress or traumatic memories? Do you find yourself struggling with health, career and financial issues? I have been helping people with depression, anxiety, PTSD, and relationship problems for over 20 years. I am an expert in helping my clients get out of emotional distress and into healthy thinking and living. I offer tools to assist in effective communication, boundary setting, stress management and conflict resolution. I help clients to manage difficult emotions, overcome negative thinking, feel more confident, and create loving relationships. I also specialize in EMDR.
(858) 793-2400 View (858) 793-2400
Photo of Rachel Rabinor, MS, LCSW, PMH-C, Clinical Social Work/Therapist
Rachel Rabinor
Clinical Social Work/Therapist, MS, LCSW, PMH-C
Verified Verified
2 Endorsed
San Diego, CA 92106
I'm certified in perinatal mental health and EMDR (Eye Movement Desensitization + Reprocessing), a trauma processing therapy, and enjoy working with clients who are motivated to grow and heal.
You imagined the path to parenthood to look a lot different. Pregnancy, trying to conceive, coping with losses and becoming a parent for the first (or umpteenth time) can be quite different than expected. It's important to get help if you're feeling overwhelmed, depressed, or anxious as you anticipate and cope with these transitions.
I'm certified in perinatal mental health and EMDR (Eye Movement Desensitization + Reprocessing), a trauma processing therapy, and enjoy working with clients who are motivated to grow and heal.
You imagined the path to parenthood to look a lot different. Pregnancy, trying to conceive, coping with losses and becoming a parent for the first (or umpteenth time) can be quite different than expected. It's important to get help if you're feeling overwhelmed, depressed, or anxious as you anticipate and cope with these transitions.
(619) 568-2172 View (619) 568-2172
Photo of Timothy Lynch, PsyD, MA, Psychologist
Timothy Lynch
Psychologist, PsyD, MA
Verified Verified
San Diego, CA 92106  (Online Only)
I am a licensed psychologist with over 20 years of experience working with individuals who struggle with anxiety, depression, and PTSD. Specifically, I have expertise in Alpha-Stim treatment for chronic pain, and assessment of military/deployment related PTSD. I am a trauma trained psychotherapist in EMDR, CPT and Prolonged Exposure. I am also a combat experienced Veteran.
I am a licensed psychologist with over 20 years of experience working with individuals who struggle with anxiety, depression, and PTSD. Specifically, I have expertise in Alpha-Stim treatment for chronic pain, and assessment of military/deployment related PTSD. I am a trauma trained psychotherapist in EMDR, CPT and Prolonged Exposure. I am also a combat experienced Veteran.
(619) 367-1105 View (619) 367-1105
Photo of Sesen Negash, PhD, LMFT, Marriage & Family Therapist
Sesen Negash
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Diego, CA 92182
Further, I have advanced training in three evidence-based models of psychotherapy ( emotionally focused therapy, internal family systems, and EMDR).
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
Further, I have advanced training in three evidence-based models of psychotherapy ( emotionally focused therapy, internal family systems, and EMDR).
Acute and long-standing stress can trigger emotions, thoughts, and reactions that shape our sense of self and our relationships. If you find it increasingly difficult to cope with stressors, stay emotionally regulated, and connect to others, I can help. My approach to therapy is compassionate, culturally responsive, collaborative, and non-pathologizing. Further, I am informed by multiple evidence-based perspectives and believe that societal influences significantly contribute to the way people receive, process, and respond to stress, problems, trauma, and relationships.
(858) 358-5951 View (858) 358-5951
Photo of Joanne Wolf, PhD, Psychologist
Joanne Wolf
Psychologist, PhD
Verified Verified
Encinitas, CA 92024
Choosing a therapist is an important decision. My goal as your therapist is to help you find healthy ways to engage in life and use your strengths to help understand, uncover, and dismantle what is creating anxiety, depression and other emotional concerns you may find yourself living with. Therapy can help to create an environment to move through the process of self-discovery and self-awareness in a safe way. The treatments I work with have proven to be effective, including psychodynamic psychotherapy, mindfulness therapy, and EMDR. I believe therapy is foremost, about building a trusting relationship with a qualified person.
Choosing a therapist is an important decision. My goal as your therapist is to help you find healthy ways to engage in life and use your strengths to help understand, uncover, and dismantle what is creating anxiety, depression and other emotional concerns you may find yourself living with. Therapy can help to create an environment to move through the process of self-discovery and self-awareness in a safe way. The treatments I work with have proven to be effective, including psychodynamic psychotherapy, mindfulness therapy, and EMDR. I believe therapy is foremost, about building a trusting relationship with a qualified person.
(858) 386-4230 View (858) 386-4230
Photo of Daniela Calderon, APCC, CRC, MS
Daniela Calderon
Associate Professional Clinical Counselor, APCC, CRC, MS
Verified Verified
San Diego, CA 92106  (Online Only)
With EMDR I can help you integrate traumatic experiences with other life events.
Do you have traumatic memories that are unresolved? Do you need a safe person to talk to and help guide you through? If you're having difficulty engaging in new experiences, maintaining relationships, and calming your brain and body you may benefit from EMDR therapy. Our brain and body respond with specific behaviors and beliefs to help us survive traumatic experiences. However, when the traumatic events have passed, but our survival responses continue in healthy environments and relationships they can create dysfunction.
With EMDR I can help you integrate traumatic experiences with other life events.
Do you have traumatic memories that are unresolved? Do you need a safe person to talk to and help guide you through? If you're having difficulty engaging in new experiences, maintaining relationships, and calming your brain and body you may benefit from EMDR therapy. Our brain and body respond with specific behaviors and beliefs to help us survive traumatic experiences. However, when the traumatic events have passed, but our survival responses continue in healthy environments and relationships they can create dysfunction.
(619) 649-9271 View (619) 649-9271
Photo of Elizabeth Hua, MS, LPCC
Elizabeth Hua
Licensed Professional Clinical Counselor, MS, LPCC
Verified Verified
San Diego, CA 92122  (Online Only)
Hello! I'm Elizabeth Hua, and I'm dedicated to offering steadfast support every step of the way. With a foundation in counseling and a Certificate in EMDR training, I am devoted to guiding you towards emerging from these trials as a more robust and resilient individual.
Hello! I'm Elizabeth Hua, and I'm dedicated to offering steadfast support every step of the way. With a foundation in counseling and a Certificate in EMDR training, I am devoted to guiding you towards emerging from these trials as a more robust and resilient individual.
(858) 768-8376 View (858) 768-8376
Photo of Suyapa Ulloa, LCSW, Clinical Social Work/Therapist
Suyapa Ulloa
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Diego, CA 92108
Waitlist for new clients
Other lenses and elements I integrate often are: EMDR, Brainspotting, Psychoanalytical and Mindfulness practices.
Hi! Hola! I am a bi-lingual Spanish-English therapist based in CA. I am passionate about therapy and the healing that can take place. I work with adults who are experiencing trauma related symptoms, stress, anxiety, depression, life transitions, and relationship difficulties. I work best with people who are curious about learning more about themselves, discovering how one’s past and/or current traumas affect their present and willingness to embark on a healing journey. I utilize a collaboration and a holistic lens, viewing the mind-body-spirit connection as an important piece to understanding who you are as a whole person.
Other lenses and elements I integrate often are: EMDR, Brainspotting, Psychoanalytical and Mindfulness practices.
Hi! Hola! I am a bi-lingual Spanish-English therapist based in CA. I am passionate about therapy and the healing that can take place. I work with adults who are experiencing trauma related symptoms, stress, anxiety, depression, life transitions, and relationship difficulties. I work best with people who are curious about learning more about themselves, discovering how one’s past and/or current traumas affect their present and willingness to embark on a healing journey. I utilize a collaboration and a holistic lens, viewing the mind-body-spirit connection as an important piece to understanding who you are as a whole person.
(619) 369-0850 View (619) 369-0850
Photo of Diana Neuner - Diana Neuner, Certified EMDR Therapist, MS, LMFT, Marriage & Family Therapist
Diana Neuner, Certified EMDR Therapist
Marriage & Family Therapist, MS, LMFT
Verified Verified
San Diego, CA 92191  (Online Only)
As a certified EMDR therapist, I specialize in trauma recovery, grief and loss, anxiety and depression.
Loss, trauma and other negative experiences impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
As a certified EMDR therapist, I specialize in trauma recovery, grief and loss, anxiety and depression.
Loss, trauma and other negative experiences impact us more than we realize. As we navigate life with many challenges, we may become overwhelmed and feel a variety of unwanted symptoms such as anxiety, fear, irritation, startled response, restlessness, confusion, guilt and sadness. In therapy, I will help you gain clarity of the situation and begin the process of eliminating the unwanted symptoms so you can discover empowerment, hope, motivation and healing.
(858) 609-8336 View (858) 609-8336
Photo of Hayley Eglash, MA, AMFT, Marriage & Family Therapist Associate
Hayley Eglash
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
2 Endorsed
San Diego, CA 92110
Let me help you process core negative beliefs and patterns to alleviate anxiety, depression, & stressful negative emotions using EMDR (a big “T” and little “t” trauma modality), IFS (a framework to bring awareness to different parts of yourself), and emotion-focused approaches to cultivate compassion toward the part of you that needs it most.
I’m Hayley, an AMFT, experienced in working with individuals and couples. Many of my clients struggle with perfectionism, high-achievement, hyper-independence, or trauma. They may notice a pattern of not feeling good enough, adequate, or worthy no matter how hard they try. This tends to impact their ability to rely on others, feel connected in their relationships, or authentically connect to themselves. Often my couples feel stuck in miscommunication, conflict, and disconnection. They feel alone even when together, angry, or perhaps sad that their relationship isn't what they imagined. Don't worry, there's hope.
Let me help you process core negative beliefs and patterns to alleviate anxiety, depression, & stressful negative emotions using EMDR (a big “T” and little “t” trauma modality), IFS (a framework to bring awareness to different parts of yourself), and emotion-focused approaches to cultivate compassion toward the part of you that needs it most.
I’m Hayley, an AMFT, experienced in working with individuals and couples. Many of my clients struggle with perfectionism, high-achievement, hyper-independence, or trauma. They may notice a pattern of not feeling good enough, adequate, or worthy no matter how hard they try. This tends to impact their ability to rely on others, feel connected in their relationships, or authentically connect to themselves. Often my couples feel stuck in miscommunication, conflict, and disconnection. They feel alone even when together, angry, or perhaps sad that their relationship isn't what they imagined. Don't worry, there's hope.
(619) 489-1984 View (619) 489-1984
Photo of Christian Ernest Urias, LMFT, Marriage & Family Therapist
Christian Ernest Urias
Marriage & Family Therapist, LMFT
Verified Verified
San Diego, CA 92104
My therapeutic background is eclectic; and I use different modalities including Client-centered, Trauma focused, CBT, EMDR, Solution-Focused, Mindfulness, Somatic Experiencing, Play therapy and Art to help foster healing, growth and insight.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 8 years of experience working with children, adolescents and adults. I have a passion for working with adults and children to help create positive changes, and support individuals to improve their lives and achieve their life's goals.
My therapeutic background is eclectic; and I use different modalities including Client-centered, Trauma focused, CBT, EMDR, Solution-Focused, Mindfulness, Somatic Experiencing, Play therapy and Art to help foster healing, growth and insight.
Feeling stuck? Overwhelmed? Do you feel not present in your life? It is sometimes difficult to feel like yourself in an ever changing and unpredictable world combined with life stressors. You are not alone and there is hope. Hello, my name is Christian Urias and I am a bilingual Marriage and Family Therapist. I have 8 years of experience working with children, adolescents and adults. I have a passion for working with adults and children to help create positive changes, and support individuals to improve their lives and achieve their life's goals.
(619) 949-3918 View (619) 949-3918
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