EMDR Therapists in San Diego County, CA

Do you want to increase your self-awareness, improve how you manage your emotions, learn to be kinder to yourself, set boundaries with people in your life, understand your needs and practice better self-care? I am here to help you with that and more. I work with young and middle aged adults to who are functioning in their day to day life but perhaps feel anxious, lost, or unhappy, are dissatisfied with their relationships, or feel weighed down by their past. I want to help you move through barriers that keep you from living a more authentic and meaningful life.

Our rapport, and discovering what is deeply meaningful and valuable to you will be the foundation of our therapeutic relationship. My primary goal is to support your happiness and success by understanding your beliefs, and what you hold dear in your heart. I will gently challenge you when I see obstacles that are not supporting your well being. I will simultaneously encourage you to draw from your natural gifts and strengths. I commit to utilizing evidence based interventions that are effective, empowering, and that promote self compassion. I understand the vulnerability of seeking help, and I commend your willingness to grow.

Do you struggle managing your emotions, dissatisfaction with your life, shame & guilt, anxiety or exhaustion? Are you overcome by difficult experiences from the past or loss? I am passionate about empowering teens and adults with emotional distress, self doubt, relationship issues or repeat patterns, who feel stressed, stuck & overwhelmed. I specialize in trauma and also help with anxiety, perfectionism, burnout, self-esteem, relationship issues, body image, mindfulness, inner child work, boundaries & sexuality. I will help you untangle the painful & frustrating areas of your life to make room for a life of joy and ease.

If you desire change and healing in areas of your life, I would love to walk alongside you in the counseling room to unpack your story and help you explore what that healing could look like. My aim is to provide a safe, compassionate, and authentic space for you to feel seen and known as you process your present and past. If you're hoping to address traumatic memories and PTSD symptoms, I also provide EMDR therapy as a specialized option for working through trauma and distressing experiences.

I'm dedicated and deeply committed to helping individuals navigate the challenges of anxiety, depression, trauma and life stressors. With a compassionate and client-centered approach, I provide support and guidance to adults seeking to reclaim their mental well-being and thrive in their daily lives. Whether you are grappling with past traumas, navigating life transitions or seeking relief from overwhelming stress, I am here to walk alongside you every step of the way. Together, we will work collaboratively to uncover underlying issues, challenge negative thought patterns and cultivate a sense of hope.

Are you seeking meaningful human connection and healing that can support you in discovering and developing a more lively and authentic sense of self and embodiment in life? Whether you are experiencing the debilitating aftermath of trauma, addiction, loss, interpersonal difficulties, or feeling emotionally disconnected with anxiety or depression, I invite you to reach out. I have engaged in years of specialized training in trauma-informed care, and utilize a collaborative and compassionate approach to counseling in an effort to foster hope, healing and resilience.

Hello, I’m Melanie! My name is Melanie Hunt. I am a Licensed Clinical Social Worker (LCSW) based in San Diego; CA. I serve clients within the state of California via telehealth. I work with adults 18 years and older. I specialize in anxiety, depression, and childhood trauma utilizing therapeutic modalities such as Narrative therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), and attachment theory to improve the lives of my clients.

Aloha! Life is full of change and transition, and that means life is also full of times when we need extra support to manage the anxiety, depression, and/or distress that often comes along with it. If this sounds like you, you're in the right place. I like to think of myself as a treatment partner, not someone who sits silently while you figure out your own path forward. That means I take a holistic, collaborative approach to treatment, with a nod to evidence-based practices, such as CBT, ACT, Motivational Interviewing, Solution-Focused, as well as using EMDR and trauma-focused CPT for PTSD and other trauma-related symptoms.

It takes courage to seek therapy, yet it’s one of the most helpful forms of self-care when life becomes overwhelming. My goal is to normalize the process and create safety & support for self-exploration and relational attunement. I work with couples, families and relationships. Therapy is like turning on lights and finding guard rails when everything feels dark and uncertain. It can provide a map and offer loving presence &compassion in difficult moments. It empowers YOU to step fully into an empowered life with humility, courage, & connection with the parts of yourself and with others.

Do you find yourself stuck in unwanted patterns? Are you overwhelmed with past experiences that seem to still be lingering? Are you wrestling with anxiety and difficult emotions? I believe that healing is possible! I believe so many of us stay stuck because we do not have the right support for healing. While having an outlet to talk or vent can be helpful, my approach involves working more directly with the root cause of the issue, which is stored in our nervous system. I enjoy helping client’s make sense of what’s going on, so we can compassionately resolve the identified problems and achieve their goals.

You are an adult, teen or couple dealing with trauma, life transition, grief, anxiety, relationship strain or emotional pain from your past or present. Old coping strategies no longer work and you feel stuck, indecisive, scared, or angry. An uplifting, experienced therapist, I have brain science expertise and am trauma-informed. I will help you find hope and new perspectives, face your fears, overcome self-limiting beliefs, stop avoiding and be proactive. I seek to help you move from shame to self-compassion, from self-doubt to clarity, from insecurity to empowered self-expression, from over-reactivity to clarity & mindful wisdom.

Hi there, I’m excited to connect with you. I have the privilege of working with children, women, families, and mothers. If you or your loved ones are dealing with anxiety, depression, or trauma, you’re in the right place. My goal is to provide a safe, supportive environment where you can explore, learn, and develop the skills to overcome these challenges. Together, we will go on a journey of healing and self-discovery. Whether seeking peace, building resilience, or strengthening relationships, I’m here to guide you towards a brighter, healthier future. It’s an honor to support you.

Welcome! Deciding who to work with for your own comfort and trust is very important. A good time to seek out Counseling is when you feel like you could use a bit of help to resolve feelings that stem from past experiences or current stressors. Relationships are both challenging and rewarding. Learn skills to better communicate and improve your relationship with yourself first and then also others, reduce stress, deal effectively with life changes, and create positive self esteem. WWW.DeniseRossMFT.com or Call:760-942-3426

Hi there! My name is Emily and I am NOT your average therapist. I have a very hands-on and direct approach, meaning I may not tell you what you WANT to hear but what you NEED to hear. If you struggle with codependency, constantly find yourself in the same toxic relationships, totally frustrated by your trauma riddled past and the long lasting symptoms that come along with it, or have trouble managing your anger, I am the therapist for YOU! I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and Accelerated Resolution Therapy (ART), both trauma therapies designed to help clients heal and move on with their lives.

I am a bilingual English/Spanish, bi-cultural therapist who specializes in treating postpartum depression and anxiety and life transitions. I aim to create a safe space for you to process unexpected emotions and learn new skills to manage challenging situations. Seeking support is often not easy so I commend you for taking the first step to make a positive change in your life. Need support through a major life transition? Contact me today for a free consultation phone call.

Throughout my career, I have had the privilege of walking alongside numerous individuals on their healing journeys. I have witnessed their resilience, vulnerability, and courage in confronting their deepest wounds. It is my unwavering commitment to provide a safe and compassionate space, where individuals can freely explore their innermost thoughts and emotions, without judgment or criticism.

My goal as a therapist is to help you recognize your strengths, your ability to evolve. I would rather assist you in uncovering and learning how to use your own power than you feeling you are seeing me because I have all the answers. Your inner guiding intelligence has better answers and the ability to heal. We just have to connect you to that. Sometimes there are blockages inside us too, like boulders in the middle of our path. I can help you learn how to clear them so you can walk your own path and lead a more joyful, fulfilling life. I'm looking forward to meeting the wonderful you that you are.

You are on the right path, in the right direction towards taking control of your health and well being. Together, we can continue to walk towards your future to find happiness and healing.

As a dedicated and compassionate trauma therapist, my professional journey has been fueled by an unwavering commitment to healing and empowering individuals from early childhood adversity. My passion stems from understanding of how trauma, early childhood adversity, losses, and life transitions can have enduring impact on one’s mental, emotional, and physical well-being. I strive to create a safe space to extend empathy and unconditional regards to individuals and collaborate with parents to prevent generational trauma.