Therapists in San Diego County, CA
I bring over 10 years of experience working with individuals, families, and children dealing with significant mental health and behavioral issues.
Do you feel like you are not at your best or perhaps that some days seem almost unbearable to face the world because you are too depressed, anxious, worried, fearful, overwhelmed with stress, or experiencing upsetting memories of past traumas? Perhaps your family is having difficulty with feeling connected, difficulty expressing love in a healthy manner, or dealing with life transitions? I want to help. I look to assist individuals and families with recovering and restoring themselves to their best, breaking free from old patterns and learning adaptive ways to express their feelings, emotions, and thoughts.
I bring over 10 years of experience working with individuals, families, and children dealing with significant mental health and behavioral issues.
Do you feel like you are not at your best or perhaps that some days seem almost unbearable to face the world because you are too depressed, anxious, worried, fearful, overwhelmed with stress, or experiencing upsetting memories of past traumas? Perhaps your family is having difficulty with feeling connected, difficulty expressing love in a healthy manner, or dealing with life transitions? I want to help. I look to assist individuals and families with recovering and restoring themselves to their best, breaking free from old patterns and learning adaptive ways to express their feelings, emotions, and thoughts.
Kristen Nurkowski
Clinical Social Work/Therapist, LCSW
Verified Verified
San Diego, CA 92107 (Online Only)
Previous roles include behavior mod special ed teacher, prison re-entry counselor, IOP case manager and therapist.
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
Previous roles include behavior mod special ed teacher, prison re-entry counselor, IOP case manager and therapist.
Do you have counterproductive behaviors that create more issues than they solve? Do you recognize maladaptive thought patterns that disrupt and hinder you from reaching your goals? Only by taking the time to explore your inner-workings, can you begin to identify and eradicate what doesn’t work by developing strategies & moving towards what does, allowing a healthy authentic adult version of you to emerge. I personally believe it's the struggles we endure and the obstacles we overcome that create our character.
Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.
Hello! My name is Dr. Lentz and I have been practicing in the field of psychology for over 10 years. I have assisted those in need from young children to the elderly ranging in wide variety of challenges including but not limited to anxiety, depression, academic, behavioral, career, marital and other mental health conditions.
Child Psych San Diego: Dr. Diana Robbins
Psychologist, PhD
Verified Verified
4 Endorsed
San Diego, CA 92103
A young person struggling with anxiety, OCD, tics, behavior issues, or school problems can feel overwhelming. I'm here to help. I'm Dr. Diana Robbins. I am a California-licensed clinical psychologist specializing in the treatment of children, teens, and young adults. I strive to help young people and their families create better futures. At Child Psych San Diego, you receive high-quality evidence-based psychological services uniquely targeted to your concerns. I provide in-person services as well as telehealth via secure video conferencing. You can receive help and support in office or from the comfort and convenience of your home.
A young person struggling with anxiety, OCD, tics, behavior issues, or school problems can feel overwhelming. I'm here to help. I'm Dr. Diana Robbins. I am a California-licensed clinical psychologist specializing in the treatment of children, teens, and young adults. I strive to help young people and their families create better futures. At Child Psych San Diego, you receive high-quality evidence-based psychological services uniquely targeted to your concerns. I provide in-person services as well as telehealth via secure video conferencing. You can receive help and support in office or from the comfort and convenience of your home.
My therapy toolbox includes positive, strengths-based strategies grounded in mindfulness, motivational interviewing, and cognitive behavior therapy.
I am a clinical social worker (LCSW) with ten years of experience helping individuals and families cope with life stressors and sometimes navigate more complicated problems. I frequently work with clients who experience anxiety, depression, intense emotions, or overwhelming stress and those who have issues related to substance use, legal, or other behavioral problems. I firmly believe that you are the expert in your own life, whatever the situation.
My therapy toolbox includes positive, strengths-based strategies grounded in mindfulness, motivational interviewing, and cognitive behavior therapy.
I am a clinical social worker (LCSW) with ten years of experience helping individuals and families cope with life stressors and sometimes navigate more complicated problems. I frequently work with clients who experience anxiety, depression, intense emotions, or overwhelming stress and those who have issues related to substance use, legal, or other behavioral problems. I firmly believe that you are the expert in your own life, whatever the situation.
Sean Berkshire
Marriage & Family Therapist, MA, LMFT
Verified Verified
Encinitas, CA 92024 (Online Only)
I utilize a combination of Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, Art Therapy, Play Therapy, and Humanistic approaches.
Each and every one of us possess the inherent ability to create positive change within ourselves. Whether you’re looking to alter patterns of behavior, strengthen relationships, or foster healthy development within your children, I would love the opportunity to work with you as you explore, understand, and grow. Therapy is a different journey for each individual and this is why I believe an integrated therapeutic approach tailored to YOU is essential in effective therapy. Based on your strengths, we will work together to create a personal and unique treatment plan, allowing you time to heal, grow, and reach your fullest potential.
I utilize a combination of Emotion-Focused Therapy (EFT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Narrative Therapy, Art Therapy, Play Therapy, and Humanistic approaches.
Each and every one of us possess the inherent ability to create positive change within ourselves. Whether you’re looking to alter patterns of behavior, strengthen relationships, or foster healthy development within your children, I would love the opportunity to work with you as you explore, understand, and grow. Therapy is a different journey for each individual and this is why I believe an integrated therapeutic approach tailored to YOU is essential in effective therapy. Based on your strengths, we will work together to create a personal and unique treatment plan, allowing you time to heal, grow, and reach your fullest potential.
Nikoo Z Sadatrafiei
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Solana Beach, CA 92075
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I'm specialized in treating behavioral and mental health issues with individuals, couples, and families which arise from life transitions, conflicts in relationships, parenting, child/adolescence behavioral issues, and mental illnesses. I have extensive experience on treating trauma, grief, domestic violence, and communication. As a Licensed Advanced Drug and Alcohol Counselor (LAADC) I help individuals with their dual diagnosis. I am specialized in EMDR and hypnotherapy to facilitate change in perception. I'm certified in Gambling Disorder from the Office of Problem Gambling (CalGETS).
I primarily utilize CBT (cognitive behavioral therapy) and play therapy as forms of treatment with children.
I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy, postpartum, parenting, childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy/postpartum struggles.
I primarily utilize CBT (cognitive behavioral therapy) and play therapy as forms of treatment with children.
I'm so glad you are here! It takes strength and bravery to seek out help, so I commend you for taking the first step in your/your child's healing. My passion is supporting emotional growth and healing through pregnancy, postpartum, parenting, childhood and adolescence. I enjoy working with youth who face difficult life transitions, anxiety, depression, bullying, autism, ADHD, social and behavioral issues. I enjoy working with adults on strengthening their parenting skills, depression, anxiety, eating disorders, and women's related issues such as pregnancy/postpartum struggles.
My name is Jonathan Borowiec and I am a Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC) based in Camarillo, California. I work with clients one on one and via telehealth. I work with adolescents, adults, and couples in managing stress, depression, anxiety, conflict resolution, gaining insight, and behavioral modification. My traditional approach is an eclectic merge of psychodynamic therapy, dialectical behavioral therapy, cognitive behavioral therapy, and somatic therapy to help my clients achieve their individual and mental health goals.
My name is Jonathan Borowiec and I am a Licensed Marriage and Family Therapist (LMFT) and Associate Professional Clinical Counselor (APCC) based in Camarillo, California. I work with clients one on one and via telehealth. I work with adolescents, adults, and couples in managing stress, depression, anxiety, conflict resolution, gaining insight, and behavioral modification. My traditional approach is an eclectic merge of psychodynamic therapy, dialectical behavioral therapy, cognitive behavioral therapy, and somatic therapy to help my clients achieve their individual and mental health goals.
My approach combines mindfulness practices, cognitive- behavioral, humanistic and person-centered therapy.
I am a Licensed Clinical Social Worker in California with over five years of experience. I have worked with clients with various concerns, including self-esteem, self-worth, depression, anxiety, family issues, relationship issues, career challenges, and grief & loss.
My approach combines mindfulness practices, cognitive- behavioral, humanistic and person-centered therapy.
I am a Licensed Clinical Social Worker in California with over five years of experience. I have worked with clients with various concerns, including self-esteem, self-worth, depression, anxiety, family issues, relationship issues, career challenges, and grief & loss.
Kurt Helfrich
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
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] I am trained as a CA LMFT, Cognitive Behavioral Hypnotherapist, Energy Psychology Practitioner, Domestic Violence Facilitator, and hold a Masters in Counseling Psychology.
Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".
] I am trained as a CA LMFT, Cognitive Behavioral Hypnotherapist, Energy Psychology Practitioner, Domestic Violence Facilitator, and hold a Masters in Counseling Psychology.
Sean Brannan is a certified Cognitive Behavioral Hypnotherapist (CHt), & Licensed Marriage & Family Therapist (LMFT#106207), specializing in hypnotherapy and relationship counseling. He works with men, women, couples, young adults and children. His work helps facilitate powerful life changes focused on the creation of a more meaningful, fulfilling life. "Our life's experiences are determined by a continual interaction of our mind, bodies, spirit, emotions, and relationships. Awareness and acceptance of these aspects of who we are is the key to creating an amazing life's journey".
Glen F Pastores
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Chula Vista, CA 91914
I have over 20 years of experience working with children, adolescents, and families dealing with a wide range of behavioral and emotional issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve the challenges to them. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
I have over 20 years of experience working with children, adolescents, and families dealing with a wide range of behavioral and emotional issues.
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations, we can work together to better understand and resolve the challenges to them. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges.I integrate complementary methodologies and techniques to offer a highly personalized approach tailored to each client.
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive- behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
I help individuals, children, families, and couples resolve problems by empowering them to self-regulate, overcome challenges, and create change. I have clinical experience treating trauma, depression, anxiety, behavioral problems, and relational distress. I utilize systemic, cognitive- behavioral, and strength-based therapies to uncover the factors reinforcing symptoms, develop alternative ways of processing, and enhance one's quality of life. I take great pride in helping clients through their healing journey. I recognize that each individual and problem is unique and formulate treatment plans accordingly.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Hi there! My name is Melody Hovsepian. I am a Licensed Marriage and Family Therapist (LMFT) based in Glendale, California and working with clients statewide via telehealth. I work with adult individuals, adolescents and couples and specialize in depression, anxiety, grief, trauma, adjustment and relational issues, using Emotionally Focused Therapy and Cognitive Behavioral Therapy, to help my clients reach their inner strengths, gain control over their struggles and live their lives to the fullest.
Jaclyn Nematbakhsh
Marriage & Family Therapist, MA, LMFT, PMH-C
Verified Verified
1 Endorsed
San Diego, CA 92108
She uses a combined approach of Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy,.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
She uses a combined approach of Acceptance and Commitment Therapy, Dialectical Behavior Therapy, and Solution Focused Therapy,.
If you have found yourself here it is because you are wanting to make a change in your life and/or your relationships. Maybe you have been feeling overwhelmed at work or at home, you have been experiencing low self-esteem, or you are stuck in a relationship that is no longer serving you. The therapeutic process is a powerful one where you get to work through your emotions and thoughts to come out even stronger than you were before.
Marilee Alice Valine-Foley
Marriage & Family Therapist, MA, LMFT, MS, Educ
Verified Verified
Chula Vista, CA 91910
I have extensive training in Cognitive Behavioral and Dialectic Behavioral therapeutic approaches to address all needs.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
I have extensive training in Cognitive Behavioral and Dialectic Behavioral therapeutic approaches to address all needs.
Do you worry all the time? Stay awake thinking about your future or ruminating about the past? I can help you navigate many of life's challenges. As a therapist working with a diverse group in an outpatient hospital setting and prior teacher for 22 years has provided extensive experience which allows me to assist you get better. Growing up in a military family I have experienced many of the unique problems military families face and can help. Feeling overwhelmed, angry or sad are normal emotions and times can be difficult to manage. I can help you develop skills and coping strategies to improve your self, life and relationships.
I practice in an integrative and flexible manner employing both dynamic and cognitive- behavioral techniques.
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
I practice in an integrative and flexible manner employing both dynamic and cognitive- behavioral techniques.
I am a well-trained Licensed Clinical Psychologist with extensive experience treating clients of all ages with various issues. I believe that people are capable to change and improve the quality of their lives. I view my role as a catalyst for transformation, and I am committed to provide excellent service in an empathic, supportive, non-judgmental, safe, and collaborative treatment environment of mutual trust and respect. I strive to create a comfortable and safe environment wherein we explore any issue in depth, and address the challenges you face in order to help you more fully enjoy life and relationships.
I am experienced in Cognitive Behavioral Therapy and utilize a CBT approach when it is a good fit for the client.
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
I am experienced in Cognitive Behavioral Therapy and utilize a CBT approach when it is a good fit for the client.
I understand that it can be hard to ask for help and I applaud you for taking this step. I hope that I will be able to work with you, your child, or your family in finding the answers that you are seeking through the therapy process. As a licensed clinical psychologist, I specialize in working with children, adolescents, and adults and couples who are experiencing life stressors, depression, anxiety, Attention-Deficit/ Hyperactivity Disorder (ADHD), learning differences, addiction, anger, grief and bereavement, life transitions, family conflict, and personal growth. I look forward to working with you. Lea Zweig, PsyD PSY29254
Lara (Jeanne) Jackson
Marriage & Family Therapist, MS, LMFT, RYT-200
Verified Verified
Carlsbad, CA 92008 (Online Only)
Sessions typically involve helping you to gain insight into thoughts, emotions, and behaviors, explore alternative ways of viewing situations, and modify unhelpful behavior.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
Sessions typically involve helping you to gain insight into thoughts, emotions, and behaviors, explore alternative ways of viewing situations, and modify unhelpful behavior.
Looking to make meaningful changes in your life or make sense of difficult past experiences? Are you struggling with PTSD, trauma, anxiety, depression, narcissistic abuse recovery, low self esteem, and loneliness? I am here to help! I provide a warm, welcoming, safe space for you to feel validated and heard. I work to help my diverse clients acquire the tools and support needed to help reduce their anxiety and depression while increasing their self esteem, self worth, and relationship connectivity so they can live more satisfying lives. I use a trauma informed lens and strength based approach.
See more therapy options for San Diego County
Behavioral Issues Therapists
What happens in therapy for behavioral issues?
No matter the type of therapy, individuals form an alliance with the therapist; that connection is often therapeutic in itself, plus it becomes an instrument of change. Individuals learn to identify situations that are especially troublesome for them and acquire new patterns of thinking and behaving. In therapy for ADHD, one of the most common behavior issues for children, individuals learn how to improve frustration tolerance, control impulsivity, manage attentional focus, and gain skills of self-organisation.
What therapy types help with behavioral issues?
Many types of therapy have been found effective, each targeting one or more areas of dysfunction. Perhaps best-known and most widely tested is cognitive and behavioral therapy (CBT), in which individuals learn new behavioral strategies and curb reactivity to frustrating or distressing situations that trigger disruptive behaviour. Anger, anxiety, mood disorders, impulse control problems are commonly addressed in CBT. Family therapy or parent management training is often helpful to reduce parent-child conflict and behavioral difficulties at home.
How long does therapy last for behavioral issues?
Among popular approaches to treating behavioral concerns, CBT is considered a short-term therapy intended to be administered in 15 to 20 weekly sessions. Parent training in behavior management, often used when the underlying cause of behavior issues is ADHD in children under 12, usually occurs in weekly sessions for 8 to 16 weeks. When behavioral issues stem from persistent aggression or defiance, therapy may last for months, and usually targets both children and their parents.
How effective is therapy for behavior issues?
Studies show that therapy for behavior issues in children is highly effective and may prevent the development of antisocial behavior later in life. Family intervention—parent management training or family therapy, both of which involve parents and children together—is considered most effective, notably for children under age 12 who persistently engage in aggressive, defiant, rule-breaking or other disruptive behavior. Whether provided alone or in combination with medication, CBT is highly effective in helping people regulate their emotions, and for people with ADHD, it addresses impulsiveness, hyperactivity and attentional focus.