Therapists in San Diego County, CA
My therapeutic approach is tailored to each individual, utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and mindfulness to encourage empowerment and present-focused support.
I'm a Licensed Marriage and Family Therapist passionate about aiding individuals of all ages, including kids, adolescents, parents, and adults. My aim is to empower you or your family to better manage life's challenges and stressors. Whether you're dealing with anxiety, depression, seeking to improve relationships, kick unhealthy habits, or simply aiming for a better understanding of yourself, I'm here to support your journey toward a happier, more confident, and fulfilled life. My expertise encompasses handling anxiety, depression, parenting challenges, relationship issues, grief, trauma, and self-esteem concerns.
My therapeutic approach is tailored to each individual, utilizing Cognitive Behavioral Therapy (CBT), Solution Focused Therapy, and mindfulness to encourage empowerment and present-focused support.
I'm a Licensed Marriage and Family Therapist passionate about aiding individuals of all ages, including kids, adolescents, parents, and adults. My aim is to empower you or your family to better manage life's challenges and stressors. Whether you're dealing with anxiety, depression, seeking to improve relationships, kick unhealthy habits, or simply aiming for a better understanding of yourself, I'm here to support your journey toward a happier, more confident, and fulfilled life. My expertise encompasses handling anxiety, depression, parenting challenges, relationship issues, grief, trauma, and self-esteem concerns.
With the assistance of Ketamine treatment, we'll target, identify & dismantle the mental, emotional, neurological, and behavioral cycles that create & maintain unwanted patterns - in a way that's more insightful, impactful, immediate, malleable and longer lasting with less mental/emotional resistance than therapy alone.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
With the assistance of Ketamine treatment, we'll target, identify & dismantle the mental, emotional, neurological, and behavioral cycles that create & maintain unwanted patterns - in a way that's more insightful, impactful, immediate, malleable and longer lasting with less mental/emotional resistance than therapy alone.
I am interested in wellness and holistic approaches to therapy. My work focuses on helping my clients achieve growth. Growth can take many forms in one's life such as: improved relationships, improved sense of self, transition across barriers, achievement of goals, career success, reduction of painful/unwanted symptoms, etc. My approach focuses on understanding the core of suffering and stagnation while uncovering what stands in the way of growth. I now provide Psychedelic Assisted Psychotherapy as a optional compliment to therapy.
Angeline Baucom
Marriage & Family Therapist Associate, MA, AMFT, SUDCC, APCC
Verified Verified
1 Endorsed
San Diego, CA 92121
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family Systems.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family Systems.
Clients that have experienced trauma, substance abuse and family issues. Struggling with depression and anxiety.
Barbara Benavidez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Carlsbad, CA 92008 (Online Only)
I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) and utilize Cognitive Behavior Therapy (CBT) as well as components of other theories to meet the needs of each client.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
I am also trained in Eye Movement Desensitization and Reprocessing (EMDR) and Image Transformation Therapy (ImTT) and utilize Cognitive Behavior Therapy (CBT) as well as components of other theories to meet the needs of each client.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
Virgina (Ginny) Powell
Clinical Social Work/Therapist, MSW, LCSW, BCD
Verified Verified
La Mesa, CA 91942 (Online Only)
I have intensive training in Gestalt Therapy, Ericksonian Clinical Hypnosis, Play Therapy, EMDR, Lifespan Integration, and Trauma Focused Cognitive Behavior Therapy.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
I have intensive training in Gestalt Therapy, Ericksonian Clinical Hypnosis, Play Therapy, EMDR, Lifespan Integration, and Trauma Focused Cognitive Behavior Therapy.
After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.
Jackson can help you work through emotional, behavioral, and cognitive issues that may be holding you back or causing you to feel that you are not lovable, likable, or good enough.
Dr. Shelli Jackson is a licensed psychologist with experience working in a crisis house and two inpatient hospital settings. She works with adult populations on a wide array of topics, most involving some level of depression, anxiety, and feeling unwanted or unlovable. She has experience working with patients experiencing mood disorders, ADHD, Aspergers, as well as the stigma these populations often experience. She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
Jackson can help you work through emotional, behavioral, and cognitive issues that may be holding you back or causing you to feel that you are not lovable, likable, or good enough.
Dr. Shelli Jackson is a licensed psychologist with experience working in a crisis house and two inpatient hospital settings. She works with adult populations on a wide array of topics, most involving some level of depression, anxiety, and feeling unwanted or unlovable. She has experience working with patients experiencing mood disorders, ADHD, Aspergers, as well as the stigma these populations often experience. She also specializes in how mental health challenges can negatively effect weight loss and fitness goals.
I utilize family systems therapy, solution focused therapy, and cognitive behavioral therapy, mindfulness in my work.
Congratulations on being a step closer to a happier, more fulfilling, loving, and harmonious life. If you would like help with any of the following you are in the right place: Adoption concerns, Attention Deficit/Hyperactivity Disorders, Anxiety, Panic, and Phobias, Depression, Children’s Behavior Disorders, Adolescent Struggles, Parenting Concerns, and Relationship Challenges. I have been a Marriage and Family Therapist since 1980. Call for a complimentary, get acquainted phone call : (619) 322-0681. Let's see if I can help.
I utilize family systems therapy, solution focused therapy, and cognitive behavioral therapy, mindfulness in my work.
Congratulations on being a step closer to a happier, more fulfilling, loving, and harmonious life. If you would like help with any of the following you are in the right place: Adoption concerns, Attention Deficit/Hyperactivity Disorders, Anxiety, Panic, and Phobias, Depression, Children’s Behavior Disorders, Adolescent Struggles, Parenting Concerns, and Relationship Challenges. I have been a Marriage and Family Therapist since 1980. Call for a complimentary, get acquainted phone call : (619) 322-0681. Let's see if I can help.
Behavioral Healthcare Partners strives to help individuals, families, and communities live more healthier, productive, and satisfying lives.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
Behavioral Healthcare Partners strives to help individuals, families, and communities live more healthier, productive, and satisfying lives.
At Behavioral Healthcare Partners, our goal is to promote behavioral health and wellness to achieve life's potential and fulfillment within the individual, family, and community. Dr. Vincent Castro and Dr. Denise Gonzales, both Licensed Psychologists, have 43 years combined experience in providing therapeutic services on concerns related to child/adolescent behavioral problems, abuse and neglect, depression, anxiety, grief/loss, coping with medical concerns, family discord, parenting, couples therapy, military/law enforcement concerns, personal growth/wellness, stress/anger management, trauma, and work/career issues. BHP services also include assessment and evaluation, short-term solution focused interventions, consultations, and psychological testing.
Kurt Helfrich
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92103 (Online Only)
Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
Trained in cognitive behavioral therapy, EMDR, & trauma-focused approaches, together we can develop strategies to manage anxiety & depression, navigate your grief, process your trauma, & celebrate your authentic self.
Navigating the challenges of gender identity, sexual orientation, grief, trauma, anxiety & depression can feel overwhelming & isolating. You might feel lost, misunderstood, or even burdened by the weight of your experiences. Yet, there's hope. In our journey together, we'll explore your unique story with compassion & understanding, creating a safe space where you can heal & thrive. I am here to support and help you embrace your true self & find solace.
I am a cognitive- behavioral therapist with 15 years of experience.
My primary goal in working with individuals, couples, and families is to help you achieve your full potential and lead a life in the present that is fulfilling and meaningful. We achieve this through a structured, non-confrontational approach where together, we will search for patterns in your life that are causing you difficulties. I am a cognitive- behavioral therapist with 15 years experience in private practice. My office is conveniently located just west of the 15 freeway and Miramar Road. For more detailed information about my services, please visit my website at Cognitivebehaviortherapy.net
I am a cognitive- behavioral therapist with 15 years of experience.
My primary goal in working with individuals, couples, and families is to help you achieve your full potential and lead a life in the present that is fulfilling and meaningful. We achieve this through a structured, non-confrontational approach where together, we will search for patterns in your life that are causing you difficulties. I am a cognitive- behavioral therapist with 15 years experience in private practice. My office is conveniently located just west of the 15 freeway and Miramar Road. For more detailed information about my services, please visit my website at Cognitivebehaviortherapy.net
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
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Marriage & Family Therapist, MA, LMFT
Verified Verified
San Diego, CA 92107 (Online Only)
My goal is to create a genuine connection with you and together we can use this therapeutic relationship as our foundation for seeking change, exploration and growth. I first and foremost work with a compassionate and empathetic approach, relying on our relationship to guide our sessions. I have also found success using a combination of cognitive- behavioral and emotion-focused techniques to understand what messages our bodies are attempting to communicate with us. Giving our emotions their own voice and allowing them to have the space for acceptance without shame helps lead the way to understanding ourselves more deeply.
My goal is to create a genuine connection with you and together we can use this therapeutic relationship as our foundation for seeking change, exploration and growth. I first and foremost work with a compassionate and empathetic approach, relying on our relationship to guide our sessions. I have also found success using a combination of cognitive- behavioral and emotion-focused techniques to understand what messages our bodies are attempting to communicate with us. Giving our emotions their own voice and allowing them to have the space for acceptance without shame helps lead the way to understanding ourselves more deeply.
Janet Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oceanside, CA 92057
That is the reason I use an eclectic approach that draws from a variety of therapeutic modalities, including psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, strengths-based approach, along with others.
My name is Janet Rodriguez and I am a licensed clinical social worker. My approach is warm, compassionate, and collaborative. I like to create a space where individuals feel safe, supported, where they can be their authentic selves and find humor in life's unpredictability. My areas of focus are depression, anxiety, trauma, life transitions, parenting, relationship issues, first-generation and immigrant Americans. I enjoy working with individuals who are transitioning to parenthood, want to focus on self-confidence and self-compassion, experienced family dysfunction growing up, and are looking to understand themselves better.
That is the reason I use an eclectic approach that draws from a variety of therapeutic modalities, including psychodynamic, cognitive behavioral therapy, dialectical behavioral therapy, person-centered, strengths-based approach, along with others.
My name is Janet Rodriguez and I am a licensed clinical social worker. My approach is warm, compassionate, and collaborative. I like to create a space where individuals feel safe, supported, where they can be their authentic selves and find humor in life's unpredictability. My areas of focus are depression, anxiety, trauma, life transitions, parenting, relationship issues, first-generation and immigrant Americans. I enjoy working with individuals who are transitioning to parenthood, want to focus on self-confidence and self-compassion, experienced family dysfunction growing up, and are looking to understand themselves better.
I participated in extensive counseling plans for patients and outpatients with different diagnoses to help clients establish their therapeutic goals and modify their attitudes and behavior.
"Hello, You have taken a very positive step by deciding to seek therapy. The Outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. I will walk by you on this journey. Let me introduce myself so that you get to know me a bit better. I am a psychotherapist currently providing Telehealth to children and adults. I also own private practice for counseling to serve people with multicultural backgrounds. Since 2006, my multicultural experience extends from serving Holocaust survivors to incarcerated clients in three different countries.
I participated in extensive counseling plans for patients and outpatients with different diagnoses to help clients establish their therapeutic goals and modify their attitudes and behavior.
"Hello, You have taken a very positive step by deciding to seek therapy. The Outcome of your treatment depends largely on your willingness to engage in this process, which may, at times, result in considerable discomfort. I will walk by you on this journey. Let me introduce myself so that you get to know me a bit better. I am a psychotherapist currently providing Telehealth to children and adults. I also own private practice for counseling to serve people with multicultural backgrounds. Since 2006, my multicultural experience extends from serving Holocaust survivors to incarcerated clients in three different countries.
Julia Kamp
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92129 (Online Only)
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Gottman’s Couples Therapy, Emotionally Focused Couples Therapy (EFT), and Cognitive Processing Therapy.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
I am trained in Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Parent-Child Interaction Therapy (PCIT), Gottman’s Couples Therapy, Emotionally Focused Couples Therapy (EFT), and Cognitive Processing Therapy.
Ready to begin your journey of self-discovery and healing? Are you tired of emotionally suffering or staying stuck in old patterns? I am here to help you by providing support and building skills through tele-mental health services. I have over 10 years of experience with both military and civilians working with individuals, couples, families, and children struggling with trauma, stress, depression, anxiety, relationship stress, parenting issues, anger management, and much more.
Human emotion and behavior are purposeful and provide important information about our needs, values, and desires.
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment. Accepting new clients as of 9/04/2024
Human emotion and behavior are purposeful and provide important information about our needs, values, and desires.
As a psychologist, I aim to help you heal the relationships that matter most, including how you relate to yourself. I work with children, adolescents, and adults of all ages. Perhaps you are looking at your child or adolescent and are confused by their behavior or at a loss for how to help them. Maybe you or an important relationship in your life is suffering and you feel stuck. Whatever challenges you are facing, my goal is to meet you with empathy and the fundamental belief that each of us is doing the best we can with the resources we have available to us in any given moment. Accepting new clients as of 9/04/2024
Melissa Nefalar
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
4 Endorsed
Chula Vista, CA 91910
I also have extensive experience with behavior, mood, or educationally related concerns in children and adolescents.
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
I also have extensive experience with behavior, mood, or educationally related concerns in children and adolescents.
I believe in working with children, teens, and adults through a combination of guidance and direction. Therapy can involve relieving stress in family relationships and improvement in overall quality of life for those in treatment. A lot of time and energy are spent with all other aspects in life, why wouldn't we invest growth and enrichment with our loved ones?
I have been helping individuals, couples, and families for over 25 years. My approach is goal-oriented, and I use evidence-based therapies. These include: Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, as well as Relational and Systemic models. I assist my clients with depression, anxiety, trauma recovery, chemical dependancy, and relationship issues. I also help people overcome dysfunctional habits and improve performance.
I have been helping individuals, couples, and families for over 25 years. My approach is goal-oriented, and I use evidence-based therapies. These include: Cognitive Behavioral Therapy (CBT) and Solution Focused Therapy, as well as Relational and Systemic models. I assist my clients with depression, anxiety, trauma recovery, chemical dependancy, and relationship issues. I also help people overcome dysfunctional habits and improve performance.
I most frequently use Cognitive Behavioral Therapy and Strength Based Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
I most frequently use Cognitive Behavioral Therapy and Strength Based Therapy, as both modalities help me and the client build a shared understanding of their reality, and allow us to work together to chart a path forward.
My name is Ana Maldonado and I am a Licensed Marriage and Family Therapist (LMFT) based in Ventura, California. I am currently working with clients statewide via telehealth. I work with adults, adolescents, and families, and specialize in anxiety, stress, and family conflict. I utilize Cognitive Behavioral Therapy and Acceptance and Strength Based Therapy to help my clients make progress and start feeling better.
Jordanne Stacy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
San Diego, CA 92129 (Online Only)
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.
Are you struggling with anxiety, depression, panic attacks, addiction, relationship struggles, or generally missing something in life? Feeling stuck in an endless cycle of procrastination, fears about the uncertainty of the future, or guilt, shame and resentments from the past? If so, you are not alone! Many people spend their entire lives in this mental and emotional agony and that doesn't have to be you. Overcoming these challenges can be difficult on your own, working with a licensed professional may save you years of learning by trial and error. You can overcome and balance the emotional and behavioral impediments in your life.
