Sleep or Insomnia Therapists in San Clemente, CA

Beginning therapy is a deeply personal, courageous decision. Whether it is your first time seeking treatment, or you are looking for a change, I am here to work with you to create a happier, more fulfilling life. I believe building a strong therapeutic relationship is a critical foundation for future change. As such, I strive to provide warmth and empathy while utilizing an open, non-judgmental style. I also believe therapy should be a collaborative process, and will work with together with you as a partner in your treatment journey. I use this collaborative style with everyone I work with, from young children and teens to adults.

I became a marriage and family therapist through a spiritual inspiration. My goal is to help individuals become connected to themselves and the world around them. I believe we are all wounded not broken and deserve an opportunity to heal. My methods are uniquely connected to my personality. I am both loving and direct, and desire to get to the goal as quickly as possible. I think out of the box yet remain professional. I am insightful, intuitive and creative in my approach.

People in your life might think everything is fine, but inside you feel overwhelmed and stuck. Your anxiety is ramped up trying to control something that you cannot control. You find yourself not trusting yourself and seeking external validation frequently. Feelings of distraction are constant and worries take over your thoughts. You may even feel that your relationships have changed and that you need to protect the ones you love by hiding how you truly feel. Trying to stay "positive" just isn't working. If you are ready for change, you have come to the right place. I am not a smile and nod therapist and will partner with you.

I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.

My name is Dr. Kelly Paquette, and I’m a licensed clinical psychologist with over a decade of experience treating a range of mental health struggles including post-traumatic stress, depression, trauma, anxiety, and stress. I aim to provide a safe and non-judgmental space to help you feel fully heard, understood, and supported. I enjoy utilizing a variety of evidence-based therapy approaches to help you make meaningful changes in your life, as well as gaining insight and awareness into patterns of relationships, behaviors, and emotions. My treatment approach is highly collaborative, individualized, empowering, and integrative.

I am not here to fix you because you are not broken. I am not here to judge you because you are free to be whoever you want to be. I am here to help you reach your goals and find a trajectory to true happiness. Your journey to wellness begins when you recognize the role you play in your own life. You are powerful, capable, and worthy of the joy you seek. I am here to walk this path with you.

I believe therapy can be a powerful tool to overcome life's obstacles. My clients want to learn how to approach these obstacles and apply their new skills as problems arise; this allows my clients to feel confident in making positive, lasting changes in their lives. I often work with individuals, both adults and adolescents, who want to learn how to be more mindful in their lives and want help "getting out of their heads so to speak." My clients often want to re-establish their inner strength and learn how to better problem-solve in order to improve their lives.

Do you ever feel hindered from reaching your fullest potential? Whether it is a feeling of anxiety, fear, feeling hopeless and unmotivated, a painful loss of a loved one leaving you feeling alone, or perhaps you see your child or teen struggling and you constantly find yourself wondering what you can do to help them…I empathize with you! No matter what it is, I want you to know that you deserve and CAN live a life that feels rewarding, while becoming the expert of writing your own story. Let’s chat and begin writing a new chapter together.

Now accepting virtual clients of all ages. I am experienced in treating a wide array of mental health conditions. Throughout my graduate and undergraduate training I have made it a priority to become competent in a wide variety of treatment modalities. I am ready to meet you wherever you are on your journey with therapy! Brand new to therapy and interested in finding out what it’s like? I am eager to familiarize you with what therapy is about in a no-pressure environment, with the utmost respect for all aspects of your identity. We'll work together to create a treatment plan that will help you achieve your goals.

We all have deep inner wisdom that we can access to improve our lives. As a depth-oriented (LMFT) Marriage and Family Therapist, yoga therapist and EMDR-trained therapist, I consider all aspects of a person’s whole being and life to incorporate somatic-based therapies and interventions. In the therapeutic process, I aim to help clients bring consciousness to the unconscious for their healing journey to wholeness. I love supporting individuals and groups through change, loss, transition, and transformation. Click on this link and we can confirm if I am able to take your insurance.

Evidence-based interventions for anxiety and depression need creative personalization, because every child, teen, or adult is different. My background in development and learning allows me to conceptualize difficulties and organize a cognitive-behavioral treatment that works with the whole child or the whole person.

I have been in practice in the area for over 40 years, working with a very diverse population, including individual's, adults, adolescents, and couples with a wide variety of concerns and complex life challenges. I taught for 28 years, first as an associate professor of psychology at Marymount College, and have taught graduate courses at Loyola Marymount University and Pepperdine University. Twice, I have been the recipient of the Lampert Award from Pacificare Behavioral Health, which quantifies client outcomes. In effect, my therapeutic effectiveness has been ranked in the top one percent of over 10,000 participating therapists.

Are you feeling unfulfilled in work, or relationships? Do you have trouble sleeping, focusing or completing tasks? Are you having a hard time with your child's/teen's behavior? My name is Dr. Regine Muradian, and I have been practicing for the last 15 years. I'm a Clinical Psychologist and expert working with anxiety, depression, OCD, ADHD Testing and Executive Functioning related issues for children, adolescents, families and adults. We often face many internal conflicts holding us back and I'm here to help you achieve your goals and bring positive change. I use a solution focused and cognitive behavioral therapy approach.

Dear future clients, I'm a bilingual therapist fluent in both English and Spanish, dedicated to providing compassionate support and guidance to individuals facing ADHD, anxiety, depression, and life transitions. I create a warm and welcoming space where clients feel heard, understood, and empowered to navigate their mental health journey.

Clients dealing with anxiety, depression, substance abuse and relationship issues. Helping people who wish to become better versions of themselves and improve interactions with others.

My mission, in this profession, is to assist people in living more satisfying, authentic lives as individuals and in their relationships. The objective of therapy is to aid people in coming to terms with the issues that are inhibiting their growth, whether those be external influences or self-sabotaging. The goal, in individual therapy, is self-acceptance, more personal power, and simply, a more positive, happy life with a diminishment of anxiety and an increase in self-definition.

Life sometimes throws us a curve ball. Daily life struggles and stress that we have normally handled with relative ease can suddenly seem overwhelming. Too much stress and the inability to handle it properly can begin to undermine our potential to enjoy our work and to care for ourselves and others. Finances, parenting, relationships, school, care taking, health concerns, and loss can be stressful aspects of life. When we begin to internalize these external stressors it can lead to depression, anxiety, anger, addiction, poor health, phsysical/emotional exhaustion and relationship problems.

As a marital and family therapist with 24 years of experience, I have helped countless families, individuals, and couples through major struggles with anxiety, depression, stress, communication issues and trauma.

My name is Megan Seco (She/Her) and I am a Licensed Marriage and Family Therapist (LMFT) based in Long Beach, CA, and currently offering telehealth services. I work with adults and adolescents experiencing depression, anxiety, and trauma and specialize in working with the LGBTQ+, Neurodivergent, and BIPOC communities. I have found my style and approach is most effective for individuals who are struggling with depression, anxiety, life transitions, Trauma (CPTSD/PTSD), grief and loss, attachment, and codependency challenges. I often work with LGBTQ+, Neurodivergent, and individuals navigating within marginalized communities.