Spirituality Therapists in San Bernardino, CA
![Photo of Sue Konkel-White, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d7b4ac76-9039-4734-a59d-ed4e13de4437/2/320x400.jpeg)
Sue Konkel-White
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
Are you looking for help and hope in moving forward? Do you desire to overcome the trauma and failures of the past? Do you desire to be truly heard and understood? Do you need help in becoming your best possible self? Are you looking for someone who is supportive of spirituality without being shaming or condemning? I can provide realistic hope and help.
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
Are you looking for help and hope in moving forward? Do you desire to overcome the trauma and failures of the past? Do you desire to be truly heard and understood? Do you need help in becoming your best possible self? Are you looking for someone who is supportive of spirituality without being shaming or condemning? I can provide realistic hope and help.
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
![Photo of Dr. Thomas Luttrell, PhD, LMFT, LCMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/cf96a97d-6b23-4393-ab97-c5e979028569/1/320x400.jpeg)
Dr. Thomas Luttrell
Marriage & Family Therapist, PhD, LMFT, LCMFT
Verified Verified
San Bernardino, CA 92408
Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.
Tired of the status quo? Stuck in a rut in your relationships, wellness, business, intimacy, or spirituality? I help align all parts of your life with your true authentic self. Together, we’ll secure genuine change through acceptance first. I'm Dr. Tom, and I'm licensed for independent practice as a Licensed Clinical Marriage and Family Therapist in California (LMFT 111604), the District of Columbia (LMFT200001211), and Maryland (LCMFT, LCM754), and am a professional coach across the U.S. I have provided therapy to individuals and families since 2007. I'm also happily married for over 15 years, and we have 2 young boys.
![Photo of Anthonie Etienne, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e5a8c3f6-57ef-42a0-94fb-e69b417fed82/2/320x400.jpeg)
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
![Photo of Tom Thomazin, MS, LMFT, Pastor, Marriage & Family Therapist](https://photos.psychologytoday.com/44ecb1c4-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Tom Thomazin
Marriage & Family Therapist, MS, LMFT, Pastor
Verified Verified
San Bernardino, CA 92408
I am the President & CEO of Genesis Counseling. We have 4 Clinics (San Bernardino, Riverside, Victorville & Ridgecrest). I've provided mental health services as a Licensed Marriage and Family Therapist (MFT #32218) since 1995 for individuals, couples, families of all ages, ethnic and diagnostic categories. As a clinician I offer both day and evening appointments out of several of our different locations. I am also an Ordained Pastor offering Christian Counseling from Biblical point of view. If I cannot help you perhaps one of the clinicians in our various office locations can, including areas of Psychiatry & Psychological Testing.
I am the President & CEO of Genesis Counseling. We have 4 Clinics (San Bernardino, Riverside, Victorville & Ridgecrest). I've provided mental health services as a Licensed Marriage and Family Therapist (MFT #32218) since 1995 for individuals, couples, families of all ages, ethnic and diagnostic categories. As a clinician I offer both day and evening appointments out of several of our different locations. I am also an Ordained Pastor offering Christian Counseling from Biblical point of view. If I cannot help you perhaps one of the clinicians in our various office locations can, including areas of Psychiatry & Psychological Testing.
![Photo of Diane Eller-Boyko, RN, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c587d11-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Diane Eller-Boyko
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
San Bernardino, CA 92408
If you are looking for support and guidance to navigate life's challenges and transitions, my 30 years of professional experience allows me to help you. I am a RN, Licensed Clinical Social Worker and a Certified Jungian Analyst. As a psychotherapist, I provide a safe and serene environment that can help you uncover your true potential and lead a life that is worth celebrating. As a Certified Jungian Analyst, I offer an opportunity for my clients to go deeper in their search to find relief from mental and physical symptoms and live a life of happiness and health.
If you are looking for support and guidance to navigate life's challenges and transitions, my 30 years of professional experience allows me to help you. I am a RN, Licensed Clinical Social Worker and a Certified Jungian Analyst. As a psychotherapist, I provide a safe and serene environment that can help you uncover your true potential and lead a life that is worth celebrating. As a Certified Jungian Analyst, I offer an opportunity for my clients to go deeper in their search to find relief from mental and physical symptoms and live a life of happiness and health.
![Photo of Lynda L. Snyder, BSN, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/dbcd4ac3-d96e-4c66-a79d-b93626518265/2/320x400.jpeg)
Lynda L. Snyder
Marriage & Family Therapist, BSN, MS, LMFT
Verified Verified
San Bernardino, CA 92404
Creating changes in our lives can often feel overwhelming and it is difficult to know where to start! I enjoy working with clients who recognize things in their lives aren’t working the way they expected or needed and are willing to look for ways to change their experience. I believe that we need to look inside ourselves to see if how we think about our own selves can impact our our views of life experiences and relationships. Look inward can often feel scary and I’m honored when clients allow me to share in that exploration with them.
Creating changes in our lives can often feel overwhelming and it is difficult to know where to start! I enjoy working with clients who recognize things in their lives aren’t working the way they expected or needed and are willing to look for ways to change their experience. I believe that we need to look inside ourselves to see if how we think about our own selves can impact our our views of life experiences and relationships. Look inward can often feel scary and I’m honored when clients allow me to share in that exploration with them.
![Photo of Carla Keith, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/2a53a0ed-ff85-4d53-8921-73571a43aa1d/1/320x400.jpeg)
Carla Keith
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
San Bernardino, CA 92401
I am passionate about helping people find their unique fingerprints God has created them with. Throughout life, we develop and collect negative messages about ourselves that get in the way of us walking in true freedom. My purpose is to help people uncover the hidden beliefs that keep them feeling stuck in life and overcome barriers that prevent them from experiencing thriving relationships.
I am passionate about helping people find their unique fingerprints God has created them with. Throughout life, we develop and collect negative messages about ourselves that get in the way of us walking in true freedom. My purpose is to help people uncover the hidden beliefs that keep them feeling stuck in life and overcome barriers that prevent them from experiencing thriving relationships.
![Photo of Simone McGee, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/af2661b2-634c-4ad6-a089-73cf09b63a06/2/320x400.jpeg)
Simone McGee
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92401 (Online Only)
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
Kumusta! I am happy that you are here and ready to grow into the new you! It is time to reclaim your power back and be proud. I primarily focus on mindfulness in the therapy room and helping you learn to trust your intuition to make healthy and positive decisions. I will guide you on how to communicate with others and be emotionally expressive. I utilize a range of resources from activities in the therapy room to ground yourself, couple's activities to strengthen your relationship, family therapy conflict resolutions, positive affirmation work, or assigning homework to do outside of the therapy room to ensure change is happening.
![Photo of De Angela J. Smith, MA, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ee4d2cb8-2464-4acc-8607-03adcbe30b23/3/320x400.jpeg)
De Angela J. Smith
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
San Bernardino, CA 92401 (Online Only)
You are meant to live a meaningful, passionate, and humorous life. And a portion of human suffering stems from circumstances beyond our control. I want you to know that your sadness, grief, anxiety, anger, or relationship issues are welcome here. I care about your emotional health, and I see you. The first step in establishing a healthier way of thinking and increasing an emotional balance is by having someone to talk to. I provide compassionate, non-intrusive methods and inspirational counseling that produces freedom of past and present challenges that may alleviate symptoms or reduce psychological and emotional suffering.
You are meant to live a meaningful, passionate, and humorous life. And a portion of human suffering stems from circumstances beyond our control. I want you to know that your sadness, grief, anxiety, anger, or relationship issues are welcome here. I care about your emotional health, and I see you. The first step in establishing a healthier way of thinking and increasing an emotional balance is by having someone to talk to. I provide compassionate, non-intrusive methods and inspirational counseling that produces freedom of past and present challenges that may alleviate symptoms or reduce psychological and emotional suffering.
![Photo of Ashley Duckgeischel, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e3c86a12-81e4-4682-bbbf-e1b13cda01ec/1/320x400.png)
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
15 Second Videos
De Angela J. Smith
Margaret Evanow, LPCC, Clinical Counseling Svc
Jeraleen M Peterson
Rebecca S. Chenier
Amanda Vargas
BestYOUtx - Dr. Darrin Erb, Educational Specialist
![Photo of Carolyn R Edwards, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0537bc15-de91-49f2-bbef-2603d8e52876/2/320x400.jpeg)
"We as human beings never transcend the need for human connection" Irvin D. Yalom..... Welcome, and Hello.. If current life circumstances have brought on more than you currently can manage on your own. You don't have to try to figure it all out alone. I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a roadmap and support allows us the confidence to face anything life throws our way.
"We as human beings never transcend the need for human connection" Irvin D. Yalom..... Welcome, and Hello.. If current life circumstances have brought on more than you currently can manage on your own. You don't have to try to figure it all out alone. I have worked in the profession of mental health for over 20 years, in different capacities. I am currently licensed with the State of California as a Marriage and Family Therapist. Having a readiness, willingness, and ability to confront our issues can be scary, and hard. Having a roadmap and support allows us the confidence to face anything life throws our way.
![Photo of April Marie Clay - Clay Counseling Solutions, EdD, LMFT, MA, PPSC, Marriage & Family Therapist](https://photos.psychologytoday.com/1e31ac6b-bb4d-4a47-9b29-b8e6e9053448/1/320x400.png)
Clay Counseling Solutions
Marriage & Family Therapist, EdD, LMFT, MA, PPSC
Verified Verified
San Bernardino, CA 92408
I am Dr. April Clay, the CEO and director of Clay Counseling Solutions, Inc (CCS), and a Licensed Marriage and Family Therapist. We aspire to bring out the best in the individuals, families and schools we serve. We are a community oriented team, passionate about providing evidence-based counseling services. We provide culturally competent counseling services to schools, families and individuals throughout San Bernardino County. Our school-based services include Tier I - Tier III level support (individual or group), restorative circles, staff training, classes for parents, groups, workshops and assemblies for students.
I am Dr. April Clay, the CEO and director of Clay Counseling Solutions, Inc (CCS), and a Licensed Marriage and Family Therapist. We aspire to bring out the best in the individuals, families and schools we serve. We are a community oriented team, passionate about providing evidence-based counseling services. We provide culturally competent counseling services to schools, families and individuals throughout San Bernardino County. Our school-based services include Tier I - Tier III level support (individual or group), restorative circles, staff training, classes for parents, groups, workshops and assemblies for students.
![Photo of Raymond Zamudio, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2942fa9d-8982-494b-b781-54d6bd46b295/1/320x400.jpeg)
Hello, my name is Ray Zamudio. I am a licensed Marriage & Family Therapist since 2008. My approach to therapy is being present with my clients to use my skills and knowledge to provide relief to what is troubling them. The focus areas of my practice are depression, anxiety, anger management, trauma, and LGBTQIA+ issues.
Hello, my name is Ray Zamudio. I am a licensed Marriage & Family Therapist since 2008. My approach to therapy is being present with my clients to use my skills and knowledge to provide relief to what is troubling them. The focus areas of my practice are depression, anxiety, anger management, trauma, and LGBTQIA+ issues.
![Photo of James Clarke, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f000c337-ddb9-49c4-87e4-ed88bb1ce85a/2/320x400.jpeg)
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
Hello! My name is James Clarke and I am a Licensed Marriage and Family therapist in California. I approach therapy with a foundation of compassion and draw from years of experience and genuine passion for serving others. My therapeutic style is centered around building a strong relational connection and fostering an interactive and supportive environment to collaboratively work towards your goals.
![Photo of Christine Jimenez, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/79ec8a8f-32ce-4e9d-8c8d-52b0e06b414d/1/320x400.jpeg)
Christine Jimenez
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
San Bernardino, CA 92408 (Online Only)
Welcome! And I congratulate you on taking the first steps to make a positive change in your life. I truly believe that you hold all the answers that you are seeking. My role in your life is to provide you the tools you need to discover those answers in your life that will create “ah ha” moments for you that provide hope and healing. I believe in you!
Welcome! And I congratulate you on taking the first steps to make a positive change in your life. I truly believe that you hold all the answers that you are seeking. My role in your life is to provide you the tools you need to discover those answers in your life that will create “ah ha” moments for you that provide hope and healing. I believe in you!
![Photo of Margaret Evanow - Margaret Evanow, LPCC, Clinical Counseling Svc, MS, PhD, LPCC, CCTP, DBTC, Counselor](https://photos.psychologytoday.com/8fab2d20-ad3e-4eea-b587-b4ab8d457b51/2/320x400.jpeg)
Margaret Evanow, LPCC, Clinical Counseling Svc
Counselor, MS, PhD, LPCC, CCTP, DBTC
Verified Verified
San Bernardino, CA 92405 (Online Only)
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
Are there times when you feel like you are just hanging on, going through the motions without really living, struggling to deal with substantial problems or life traumas? Then it is time to face the challenges that life has brought you and move toward the life that you envision. A life that is peace-filled, satisfying, bringing out the gifts that you carry inside - it is possible! Counseling is a process to help you enhance your life path, heal your life traumas, stop addictive patterns, and move forward. NOW is time to begin your journey - we can start together.
![Photo of Christal Avila - Renaissances Bilingual Counseling, LCSW, 88330, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a785cb50-7395-4192-b303-2c75dcacce97/2/320x400.jpeg)
Renaissances Bilingual Counseling
Clinical Social Work/Therapist, LCSW, 88330
Verified Verified
San Bernardino, CA 92408
Waitlist for new clients
Hola! Hello! Are you looking for a space where you can receive guidance and support to treat and improve the way you feel about some aspect of your life? Life gets difficult for EVERYONE at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with your partner, children or family. Together, we can help you live a happier and more fulfilling life. My modality includes in-person, and telehealth.
Hola! Hello! Are you looking for a space where you can receive guidance and support to treat and improve the way you feel about some aspect of your life? Life gets difficult for EVERYONE at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with your partner, children or family. Together, we can help you live a happier and more fulfilling life. My modality includes in-person, and telehealth.
![Photo of Naomi Joyce - I AM Solutions Counseling Services, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/48cec616-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I AM Solutions Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92408
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
![Photo of Courtney Roushion - Culture Collective Counseling , LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/a13dcde1-4945-497e-b4eb-66f54f9afea9/1/320x400.jpeg)
Culture Collective Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92408
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
See more therapy options for San Bernardino
Nearby Spirituality Therapists Searches for San Bernardino
- Colton
- Crestline
- Fontana
- Grand Terrace
- Highland
- Jurupa Valley
- La Costa
- Lake Arrowhead
- Loma Linda
- Redlands
- Rialto
- Riverside
Spirituality Therapists
What should I expect from therapy that incorporates a focus on spirituality?
Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.
What are the most common treatments that include spirituality?
There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.
Can therapy incorporating spirituality help atheistic or agnostic individuals?
Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.
How effective is spirituality as a therapeutic remedy?
Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.