Cognitive Behavioral (CBT) Therapists in San Bernardino, CA
Hello! My name is Tishawna Mims, and I am a Licensed Marriage and Family Therapy (LMFT) with the state of California. I have a great deal of experience working with youth and adults, providing individual and group therapy to patients within community agencies, on issues like anxiety, depression, stress, trauma, PTSD, and more. I have a passion for working with a diverse and multicultural population. My therapeutic approach is client-centered and individualized to the person’s needs. I am trained in Cognitive Behavioral therapy, Dialectical behavioral therapy, EMDR, Solution Focused Therapy, and Motivational Interviewing.
Hello! My name is Tishawna Mims, and I am a Licensed Marriage and Family Therapy (LMFT) with the state of California. I have a great deal of experience working with youth and adults, providing individual and group therapy to patients within community agencies, on issues like anxiety, depression, stress, trauma, PTSD, and more. I have a passion for working with a diverse and multicultural population. My therapeutic approach is client-centered and individualized to the person’s needs. I am trained in Cognitive Behavioral therapy, Dialectical behavioral therapy, EMDR, Solution Focused Therapy, and Motivational Interviewing.
I AM Solutions Counseling Services
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92408
Although trained in various therapeutic approaches such a Cognitive Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Family Systems, and Christian Integration, I Am Solutions takes an eclectic approach to counseling that fits the uniqueness of each client.
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
Although trained in various therapeutic approaches such a Cognitive Behavioral Therapy ( CBT), Eye Movement Desensitization and Reprocessing ( EMDR), Family Systems, and Christian Integration, I Am Solutions takes an eclectic approach to counseling that fits the uniqueness of each client.
Life can be hard and sometimes overwhelming! Life’s challenges may seem difficult to face, and at times, impossible to overcome-especially when you are in the middle of the storm. Feelings of anxiety, sadness, anger, fatigue, fear and isolation, can all be products of those unexpected challenges. Through personal encounters with this thing called life, and through the opportunities I have had to walk alongside others in this journey, I have learned that it’s no fun to do it alone. Facing life’s most difficult challenges sometimes becomes easier when you feel safe enough to share it with someone. My name is Naomi Joyce. I am a licensed Marriage and Family Therapist, and founder of I AM Solutions Counseling Services.
Modalities I utilize the most are; CBT, DBT, Client-Centered, Gestalt (helping clients understand different perspectives and how events, actions, and interactions are perceived and felt), Bowen (reducing anxiety, increasing family differentiation and the roles of each person in the family unit) just to name a few.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
Modalities I utilize the most are; CBT, DBT, Client-Centered, Gestalt (helping clients understand different perspectives and how events, actions, and interactions are perceived and felt), Bowen (reducing anxiety, increasing family differentiation and the roles of each person in the family unit) just to name a few.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
Frances Blanco
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92405 (Online Only)
Sometimes the chaos and confusion that life can present may cause us to lose our way. I love working with people to rediscover who they are or were meant to be. I have extensive experience with Drug and Alcohol Treatment, Post Traumatic Stress Disorder, Anxiety, and Depression. Again, I am here for you and there is hope. I use a combination of evidence based therapies that include Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Strengths Perspective, Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Sometimes the chaos and confusion that life can present may cause us to lose our way. I love working with people to rediscover who they are or were meant to be. I have extensive experience with Drug and Alcohol Treatment, Post Traumatic Stress Disorder, Anxiety, and Depression. Again, I am here for you and there is hope. I use a combination of evidence based therapies that include Cognitive Behavior Therapy ( CBT), Dialectical Behavior Therapy (DBT), Strengths Perspective, Motivational Interviewing, Narrative Therapy and Eye Movement Desensitization Reprocessing (EMDR).
Chanel Treadwell
Licensed Professional Clinical Counselor, LPCC, PPS
Verified Verified
San Bernardino, CA 92408
I use a variety of methods and interventions, including CBT, Gestalt, and Solution-Focused, and practice with the lens of equality and holism.
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
I use a variety of methods and interventions, including CBT, Gestalt, and Solution-Focused, and practice with the lens of equality and holism.
Your life and happiness are important to me! The human experience is not always easy and sometimes, we need support along our journeys. Whatever your experience, concerns, needs, or aspirations for personal growth, my desire is to work with you toward those goals. I have a passion for working with children, adolescents, and young adults. I know the development years can be difficult to navigate, especially in our ever-changing world, both for children as well as parents and guardians. I am an LGBTQ+ Ally and also specialize in working with anxiety, depression, trauma, with all age groups, as well as academic-related concerns.
Maribel Mancillas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407 (Online Only)
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
As a therapist I also love utilizing a combination of therapeutic techniques from person-centered, CBT, TF- CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results.
Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you’re capable of.
As a therapist I also love utilizing a combination of therapeutic techniques from person-centered, CBT, TF- CBT, mindfulness, REBT, solution focused, psycho-dynamic, Gestalt and other modalities that have research proven results.
Whatever you’re going through, I am here to support your journey. I am experienced and qualified to provide psychotherapy to individuals for issues varying from: depression, anxiety, grief/loss, trauma, low self-esteem, suicide ideation, to life stressors and more. You deserve to heal, grow, and live the life you’re capable of.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
My name is Marissza Cavin, and I am a Licensed Marriage and Family Therapist based out of Orange County, California, conducting Telehealth sessions statewide. I am experienced in working with individuals suffering from anxiety and depression, as well as couples struggling with their communication and life transitions. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help clients build insight and coping skills to manage issues more effectively.
My name is Marissza Cavin, and I am a Licensed Marriage and Family Therapist based out of Orange County, California, conducting Telehealth sessions statewide. I am experienced in working with individuals suffering from anxiety and depression, as well as couples struggling with their communication and life transitions. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy to help clients build insight and coping skills to manage issues more effectively.
Depending on the age and needs of the client, I typically use a combination of humanistic and cognitive-behavioral approaches, while maintaining focus on the client’s context - meaning how environmental factors are impacting the client.
My name is Emily Alona, and I’ve been in mental health for the past 14 years, the last 8 as a Licensed Clinical Social Worker. My approach to therapy is relational, pragmatic, and client-centered. The bulk of my work has been with children, youth, and their parents/guardians. I have experience working with children (both individually and in family work) as well as adolescents. I have specialized training and experience working with trauma processing, grief, anxiety, and depression.
Depending on the age and needs of the client, I typically use a combination of humanistic and cognitive-behavioral approaches, while maintaining focus on the client’s context - meaning how environmental factors are impacting the client.
My name is Emily Alona, and I’ve been in mental health for the past 14 years, the last 8 as a Licensed Clinical Social Worker. My approach to therapy is relational, pragmatic, and client-centered. The bulk of my work has been with children, youth, and their parents/guardians. I have experience working with children (both individually and in family work) as well as adolescents. I have specialized training and experience working with trauma processing, grief, anxiety, and depression.
Renaissances Bilingual Counseling
Clinical Social Work/Therapist, LCSW, 88330
Verified Verified
San Bernardino, CA 92408
Waitlist for new clients
Seven years of clinical experience working with families systems; children and adults, guiding them in their healing path utilizing evidence based practices: Cognitive Behavioral Therapy, ARC, and Neuro-sequence interventions, Trauma Focused Experiential Play, Reflective Parenting, sensory Relaxation, Grounding and Mindfulness techniques.
Hola! Hello! Are you looking for a space where you can receive guidance and support to treat and improve the way you feel about some aspect of your life? Life gets difficult for EVERYONE at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with your partner, children or family. Together, we can help you live a happier and more fulfilling life. My modality includes in-person, and telehealth.
Seven years of clinical experience working with families systems; children and adults, guiding them in their healing path utilizing evidence based practices: Cognitive Behavioral Therapy, ARC, and Neuro-sequence interventions, Trauma Focused Experiential Play, Reflective Parenting, sensory Relaxation, Grounding and Mindfulness techniques.
Hola! Hello! Are you looking for a space where you can receive guidance and support to treat and improve the way you feel about some aspect of your life? Life gets difficult for EVERYONE at times. Whether it’s adjusting to a new life transition, feeling anxious or depressed, coping with past trauma, or relational difficulties with your partner, children or family. Together, we can help you live a happier and more fulfilling life. My modality includes in-person, and telehealth.
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Hollis Theon Rogers
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
San Bernardino, CA 92405
I utilize mainly use Cognitive Behavioral Therapy and Solution Focused as my Therapy approach.
I am Hollis 'Theon" Rogers, I am a Licensed Professional Counselor. I am also a certified substance abuse counselor with many years of experience. I utilize mainly Cognitive Behavioral Therapy and Solutions focused as my approach. My focus is on Black/ African American and Hispanic cultures and the specific issues that come from the group. I also address military issues including trauma and help with getting the benefit military personnel deserve. I typically work with the military and veterans and people of color. I have experience with addressing domestic violence issues.
I utilize mainly use Cognitive Behavioral Therapy and Solution Focused as my Therapy approach.
I am Hollis 'Theon" Rogers, I am a Licensed Professional Counselor. I am also a certified substance abuse counselor with many years of experience. I utilize mainly Cognitive Behavioral Therapy and Solutions focused as my approach. My focus is on Black/ African American and Hispanic cultures and the specific issues that come from the group. I also address military issues including trauma and help with getting the benefit military personnel deserve. I typically work with the military and veterans and people of color. I have experience with addressing domestic violence issues.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Judy Riley
Marriage & Family Therapist, LMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
I utilize techniques from DBT, CBT, Attachment theories, Trauma-informed, plus other therapeutic strategies to meet your needs.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I utilize techniques from DBT, CBT, Attachment theories, Trauma-informed, plus other therapeutic strategies to meet your needs.
I am very passionate about your well-being, empowering you to heal, and encouraging self-confidence. There are times in life you need that listening ear, someone to understand, have compassion, empathy and support you on your journey to well-being. It is not uncommon to experience struggles that need extra support. Your mental health is an essential part of your life. My objective is to help you identify your challenges, unhealthy pattern and find new ways to cope with life stressors and situations. Let work together in balancing your emotions and creating a better tomorrow.
I utilize CBT, DBT and Psychodynamic Theory along with various other theories to enable me to tailor services to Client's specific needs, responses and preferences.
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
I utilize CBT, DBT and Psychodynamic Theory along with various other theories to enable me to tailor services to Client's specific needs, responses and preferences.
Hi, I'm Shawn McLendon, LCSW. My approach to therapy is eclectic in that we are all unique individuals with unique needs. I have been successful in assisting individuals manage anxiety and stress, depression, lack of motivation and increase their satisfaction in their life course. I have had success in assisting Cl in overcoming depression, minimizing anxiety, increasing motivation and dealing with loss. I have helped individuals in finding their desired purpose in life, overcoming procrastination and increasing their awareness of self and others.
In my practice, I use a variety of theoretical approaches including human-centered, Christian-based integrative counseling, cognitive behavioral, reality, existential, and experiential therapies.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
In my practice, I use a variety of theoretical approaches including human-centered, Christian-based integrative counseling, cognitive behavioral, reality, existential, and experiential therapies.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Ariel Mendoza
Pre-Licensed Professional, APCC
Verified Verified
San Bernardino, CA 92408 (Online Only)
I use many tools from a variety of approaches but I focus my help with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Are you overwhelmed with a variety of emotions that you just can't seem to shake off? Have you tried reaching for help from the people around you and they just don't seem to understand you? Does if feel as though there might be other ways to look at life that might make you feel more at ease?
I use many tools from a variety of approaches but I focus my help with Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT).
Are you overwhelmed with a variety of emotions that you just can't seem to shake off? Have you tried reaching for help from the people around you and they just don't seem to understand you? Does if feel as though there might be other ways to look at life that might make you feel more at ease?
Sara Lewis
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92408 (Online Only)
Sara's modalities are eclectic and include cognitive behavioral therapy ( CBT), solutions-focused therapy (SFT), and much more.
Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns. Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families.
Sara's modalities are eclectic and include cognitive behavioral therapy ( CBT), solutions-focused therapy (SFT), and much more.
Sara Lewis is a Licensed Clinical Social Worker (LCSW) that has over 11 years of experience. She specializes in treating children, teens, adolescents, adults, and seniors. Sara is passionate about assisting others in obtaining optimal mental health while managing challenges of anxiety, depression, grief, trauma, relationship issues, career and professional issues, and social concerns. Sara completed her Master's degree in Social Work at California State University-San Bernardino, with a specialization in Children, Youth, and Families.
My name is Tereza Toledo, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, also providing services statewide via telehealth. I have years of experience working with children, youth, and families, and currently work with all age groups. I specialize in Cognitive Behavioral Therapy and use these concepts to support individuals experiencing problems such as anxiety, depression, distress, PTSD, and anger challenges. My goal is to help my clients take the steps needed to make changes and start feeling better.
My name is Tereza Toledo, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, also providing services statewide via telehealth. I have years of experience working with children, youth, and families, and currently work with all age groups. I specialize in Cognitive Behavioral Therapy and use these concepts to support individuals experiencing problems such as anxiety, depression, distress, PTSD, and anger challenges. My goal is to help my clients take the steps needed to make changes and start feeling better.
Kwon works eclectically with existential, modern psychodynamic, cognitive behavioral (DBT in particular), and gestalt perspectives.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
Kwon works eclectically with existential, modern psychodynamic, cognitive behavioral (DBT in particular), and gestalt perspectives.
Psychotherapy and psychological assessment are offered by Dr. Kwon (Clinical Psychologist licensed in CA and NY) for diverse emotional experiences and behavioral concerns. Working with Dr. K, patients typically experience increasing self-awareness, self-regulation, and sense of inner freedom, often accompanied by compassion for self and others. Most patients are seen once a week for 3–5 months. After that, sessions take place less often for a few more months toward closure. Before committing yourself for services, you are encouraged to try two or three sessions and let your experiences guide you to make an informed decision.
See more therapy options for San Bernardino
Nearby Cognitive Behavioral (CBT) Therapists Searches for San Bernardino
- Bloomington
- Colton
- Crestline
- Fontana
- Grand Terrace
- Highland
- La Costa
- Lake Arrowhead
- Loma Linda
- Redlands
- Rialto
- Riverside
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.