Anxiety Therapists in San Bernardino, CA
Bridge Vision Licensed Clinical Social Worker Inc
Clinical Social Work/Therapist, PsyD, LCSW, MSW, BA
Verified Verified
San Bernardino, CA 92401
We deal with issues ranging from depression, Bipolar, anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiant, Conduct Disorder, couples therapy, conflict resolution, anger management and grief and loss in individual therapy, academic issues, addiction / Dependency, ADHD, affair Recovery, antisocial Behavior, anxiety / Fears etc.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
We deal with issues ranging from depression, Bipolar, anxiety, Attention Deficit Hyperactivity Disorder, Oppositional Defiant, Conduct Disorder, couples therapy, conflict resolution, anger management and grief and loss in individual therapy, academic issues, addiction / Dependency, ADHD, affair Recovery, antisocial Behavior, anxiety / Fears etc.
Bridge Vision is a group practice and includes therapists/practitioners with combined experience of more than 70 years. They bring to the practice expertise in providing individual and family therapy, case management, mental health assessments, couples therapy, child development assessments, sexual orientation therapy, Dialectical Behavior therapy and LGBTQ counseling, forensic evaluations, PTSD and other psychological assessments, grief/loss counseling, neuro-psych assessments, addictive behavior counseling, crisis counseling and play therapy.
Alicia Millard
Clinical Social Work/Therapist, LCSW, BCD, C-SWHC
Verified Verified
San Bernardino, CA 92408 (Online Only)
Not accepting new clients
A little about myself....Hello and thank you for taking the time to read about me and how I can work with you. You have taken a huge step by seeking help and should be proud of yourself. Are you going through life not sure of yourself, feeling down, stressed, or anxious.?Or maybe you’re not sure what you want to work on and that’s okay too because I will be here to assist you. I hope I will be the one to assist you in navigating through whatever issue(s) you may have to be a better version of yourself. There are no goals too big or too small to work through.
A little about myself....Hello and thank you for taking the time to read about me and how I can work with you. You have taken a huge step by seeking help and should be proud of yourself. Are you going through life not sure of yourself, feeling down, stressed, or anxious.?Or maybe you’re not sure what you want to work on and that’s okay too because I will be here to assist you. I hope I will be the one to assist you in navigating through whatever issue(s) you may have to be a better version of yourself. There are no goals too big or too small to work through.
Theraville Counseling Services
Clinical Social Work/Therapist, MSW, LCSW, LMFT
Verified Verified
San Bernardino, CA 92408
We are available to address relational and family problems, as well as such issues as depression, anxiety, sexual, emotional and physical abuse, separation and divorce, parenting problems, stress management, life changing losses, post-traumatic stress, physical illness and pain.
We here at TheraVille Counseling Services, Inc. believe in utilizing an eclectic approach to therapy. The therapy is customized to meet the uniqueness of each and every client. By personalizing the therapeutic experience to best address and respond to the needs of the individual or families, our eclecticism ensures that the most effective therapeutic techniques are integrated into treatment.
We are available to address relational and family problems, as well as such issues as depression, anxiety, sexual, emotional and physical abuse, separation and divorce, parenting problems, stress management, life changing losses, post-traumatic stress, physical illness and pain.
We here at TheraVille Counseling Services, Inc. believe in utilizing an eclectic approach to therapy. The therapy is customized to meet the uniqueness of each and every client. By personalizing the therapeutic experience to best address and respond to the needs of the individual or families, our eclecticism ensures that the most effective therapeutic techniques are integrated into treatment.
Mariposa Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Bernardino, CA 92408
Waitlist for new clients
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
Life is forever changing. Managing these changes can be challenging. I often tell the clients I serve, “I wish I could stop the difficult things in life from happening, but I can’t.” What I can do, however is help to support you in managing and navigating the difficulties that life brings. Everyone has battles to fight and hurdles to overcome at some point. Whether you struggle with anxiety, depression, difficulties in establishing healthy boundaries in your relationships, or any other issue, there is support here, to support you in managing challenging feelings and circumstances in a healthy way.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
Hi! I am Stan Kemp. I am a licensed marriage and family therapist in California. My license number is LMFT51919. I work with those struggling with depression, anxiety, PTSD, schizophrenia, identity disorders and more. I work with individuals and couples. I work with clients aging from 18 to 99. I have not met a disorder I was uncomfortable treating. I enjoy working with military and law enforcement. I use a various modalities including Cognitive Behavioral Therapy, person centered, solution focused, family systems, and EMDR. I meet the client where they are at without judgement.
My name is Tereza Toledo, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, also providing services statewide via telehealth. I have years of experience working with children, youth, and families, and currently work with all age groups. I specialize in Cognitive Behavioral Therapy and use these concepts to support individuals experiencing problems such as anxiety, depression, distress, PTSD, and anger challenges. My goal is to help my clients take the steps needed to make changes and start feeling better.
My name is Tereza Toledo, and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, also providing services statewide via telehealth. I have years of experience working with children, youth, and families, and currently work with all age groups. I specialize in Cognitive Behavioral Therapy and use these concepts to support individuals experiencing problems such as anxiety, depression, distress, PTSD, and anger challenges. My goal is to help my clients take the steps needed to make changes and start feeling better.
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT
Verified Verified
San Bernardino, CA 92401
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
Sue Konkel-White
Marriage & Family Therapist, PhD, LMFT
Verified Verified
San Bernardino, CA 92408 (Online Only)
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
Modalities I utilize the most are; CBT, DBT, Client-Centered, Gestalt (helping clients understand different perspectives and how events, actions, and interactions are perceived and felt), Bowen (reducing anxiety, increasing family differentiation and the roles of each person in the family unit) just to name a few.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
Modalities I utilize the most are; CBT, DBT, Client-Centered, Gestalt (helping clients understand different perspectives and how events, actions, and interactions are perceived and felt), Bowen (reducing anxiety, increasing family differentiation and the roles of each person in the family unit) just to name a few.
I have spent most of my career working with children, adolescents, and young adults. My style can be molded to fit most populations and leans toward motivating client's build self-esteem and skills in order to work themselves out of the job. I am open to all populations, from 5 years old to 95 years old, and able to support clients in managing symptoms of distress.
I do treat and deal with a variety of presenting problems and diagnoses typically my current client base comes to therapy to address Anxiety, Depression, Relationship/Communication issues, Job Stress, or Work/Family balance issues as well as Life Transitions and questions of Meaning or purpose.
Hello. I am Brent Carter MA,MFT. I'm a Licensed Marriage and Family Therapist in California. (LMFT 41193). My approach to therapy is to create an environment where you can explore your feelings and emotions in an atomosphere of trust and acceptance. I see myself as a guide on your personal journey where you are making the decisions about where and when to turn. I view the therapist role as one of support but it is you who chooses. Ideally I would redirect you if you appear to be moving towards a dead-end or in a dangerous direction. But in the end, you are the one making the decisions about your life.
I do treat and deal with a variety of presenting problems and diagnoses typically my current client base comes to therapy to address Anxiety, Depression, Relationship/Communication issues, Job Stress, or Work/Family balance issues as well as Life Transitions and questions of Meaning or purpose.
Hello. I am Brent Carter MA,MFT. I'm a Licensed Marriage and Family Therapist in California. (LMFT 41193). My approach to therapy is to create an environment where you can explore your feelings and emotions in an atomosphere of trust and acceptance. I see myself as a guide on your personal journey where you are making the decisions about where and when to turn. I view the therapist role as one of support but it is you who chooses. Ideally I would redirect you if you appear to be moving towards a dead-end or in a dangerous direction. But in the end, you are the one making the decisions about your life.
Culture Collective Counseling
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92408
We help client’s struggling with depression, mood disorders, anxiety, trauma and adjustment disorders.
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
We help client’s struggling with depression, mood disorders, anxiety, trauma and adjustment disorders.
Culture Collective Counseling (CCC), LLC is a group practice which provides mental health services to disenfranchised communities through individual, family and group therapy. CCC’s goal is to normalize mental health services in communities that have historically been underserved and underrepresented in the areas of mental health. We are located in the city of San Bernardino, but serve the entire Inland Empire area. Our passion is to hold space for our clients to feel a sense of safety, provide psychoeducation, and inspire our clients to develop their personal strengths.
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Karie Peel is a Licensed Clinical Social Worker with over 20 years of experience with a background in trauma, serious mental illness, and substance abuse. I have assisted clients with various clinical needs, such as relational stress, attachment issues, anxiety, depression, trauma, severe mental illness, substance use, psychological distress related to chronic medical illness, and personality disorders. I have experience working with adults of various ages.
Karie Peel is a Licensed Clinical Social Worker with over 20 years of experience with a background in trauma, serious mental illness, and substance abuse. I have assisted clients with various clinical needs, such as relational stress, attachment issues, anxiety, depression, trauma, severe mental illness, substance use, psychological distress related to chronic medical illness, and personality disorders. I have experience working with adults of various ages.
Mercedes Canizalez
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92404 (Online Only)
I found myself in a career in mental health by experiencing moments of anxiety myself which led me to build compassion and understanding for the ways anxiety shows up for others.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
I found myself in a career in mental health by experiencing moments of anxiety myself which led me to build compassion and understanding for the ways anxiety shows up for others.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
I typically work with clients who are suffering from anxiety and depression, as well as clients who need support in navigating relationship issues.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
I typically work with clients who are suffering from anxiety and depression, as well as clients who need support in navigating relationship issues.
My name is Jasmine Estrada, I am a Licensed Marriage and Family Therapist. I believe in meeting clients where they are at. I am committed to helping clients navigate difficult life situations and gain coping skills that will help them succeed. My focus areas include anxiety, depression, relationship issues, stress, coaching/coping skills, self-esteem, and life transitions. I use a Cognitive Behavioral Approach to address negative and distorted thinking patterns.
Emily Alona
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Bernardino, CA 92407
My name is Emily Alona, and I’ve been in mental health for the past 14 years, the last 8 as a Licensed Clinical Social Worker. My approach to therapy is relational, pragmatic, and client-centered. The bulk of my work has been with children, youth, and their parents/guardians. I have experience working with children (both individually and in family work) as well as adolescents. I have specialized training and experience working with trauma processing, grief, anxiety, and depression.
My name is Emily Alona, and I’ve been in mental health for the past 14 years, the last 8 as a Licensed Clinical Social Worker. My approach to therapy is relational, pragmatic, and client-centered. The bulk of my work has been with children, youth, and their parents/guardians. I have experience working with children (both individually and in family work) as well as adolescents. I have specialized training and experience working with trauma processing, grief, anxiety, and depression.
Maribel Mancillas
Clinical Social Work/Therapist, LCSW
Verified Verified
San Bernardino, CA 92407 (Online Only)
I have experience in helping adults manage stress and anxiety as well as LGBTQ2+ related issues, relationship issues, trauma, and abuse.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I have experience in helping adults manage stress and anxiety as well as LGBTQ2+ related issues, relationship issues, trauma, and abuse.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
My name is Kelly Gendreau and I am a Licensed Marriage and Family Therapist located in Southern California. I enjoy working with teens and adults struggling with grief/loss, anxiety, depression, stress, relationship concerns, and more! I specialize in working with clients impacted by grief/loss (human loss, pet loss, other types of loss), but I enjoy working with clients of varying presenting concerns (anxiety, depression, stress, relationship concerns, trauma, etc.) from various backgrounds. I currently work with children/adolescents, teens, and adults.
My name is Kelly Gendreau and I am a Licensed Marriage and Family Therapist located in Southern California. I enjoy working with teens and adults struggling with grief/loss, anxiety, depression, stress, relationship concerns, and more! I specialize in working with clients impacted by grief/loss (human loss, pet loss, other types of loss), but I enjoy working with clients of varying presenting concerns (anxiety, depression, stress, relationship concerns, trauma, etc.) from various backgrounds. I currently work with children/adolescents, teens, and adults.
I have experience working with clients of all ages who struggle with anxiety disorders, depression, relationship challenges, identity, women's issues, health concerns, work-related issues, etc.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
I have experience working with clients of all ages who struggle with anxiety disorders, depression, relationship challenges, identity, women's issues, health concerns, work-related issues, etc.
Hello! My name is Ashley Duckgeischel, and I'm a licensed marriage and family therapist, located in Southern California. My mission as a therapist is to support my clients towards growth emotionally, cognitively, and spiritually as they become more fully the individuals they are designed to be. It's my goal to assist clients to have a more defined sense of self and to help them live out a life that is in line with the values they hold to. While I have experience working with clients of all backgrounds and faith systems, I am a practicing Christian who holds to a biblical worldview.
Nicole M. Hernandez
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
San Bernardino, CA 92405 (Online Only)
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Hello, my name is Nicole and I am a female identified Multi-Racial Associate Marriage and Family Therapist specializing in Trauma. I entered this field after realizing that I was always the person others went to for advice when going through difficult times. I've been practicing for three years and work with individuals ages (9 and up) from various cultural backgrounds dealing with depression, anxiety, relationships, self-esteem, childhood trauma, and other personal challenges. I work in collaboration with other therapists as a team to benefit all my clients.
Accepting New Referrals and most insurances! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with those who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I believe a connected, healthy, and successful marriage is possible.
Accepting New Referrals and most insurances! With my warm gentle nature and holistic approach, I support my clients in uncovering their true resilient selves. I love working with those who are looking to find relief from trauma, PTSD, anxiety, depression, and grief, as well as those seeking support with perfectionism, relationships, dating, identity, spirituality, sexuality, and creativity. I believe a connected, healthy, and successful marriage is possible.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.