Family Therapy in Salinas, CA
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work-life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work-life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
Hi! I'm Christina Harner, a licensed marriage and family therapist. I'm also an active-duty military spouse and a veteran myself. believe therapy works for those that want to make change. I have worked extensively with couples dealing with domestic violence, cultural concerns, work-life balance, and military communities. I typically work with adults (over 18) that experience anxiety, depression, and stress due to relationship issues, work-life balance (or lack of), and family issues. As a parent (and one of 9 siblings) I relate well to the complex dynamics in merging family life and work life.
Connections Family and Behavioral Services
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Salinas, CA 93901
Connections Family and Behavioral Services focuses on play, mentoring, role-playing, behavioral and cognitive behavioral methods designed to improve the lives of individuals, children and families; to bring peace to the home and greater ease to life.
Does the world seem chaotic and to not make sense? Does it seem like you should be able to do more, but just can’t? Does it seem like there are rules to life everyone else knows? Does it seem like when things go wrong, it’s your fault, but you don’t know why? Are you exhausted from ‘playing the role' of yourself in your life, trying to ‘do it right'? All families want peace, all individuals want greater ease and understanding in their lives. With over 25 years of providing services to exceptional individuals, I know the importance of having the right support for the need at hand.
Connections Family and Behavioral Services focuses on play, mentoring, role-playing, behavioral and cognitive behavioral methods designed to improve the lives of individuals, children and families; to bring peace to the home and greater ease to life.
Does the world seem chaotic and to not make sense? Does it seem like you should be able to do more, but just can’t? Does it seem like there are rules to life everyone else knows? Does it seem like when things go wrong, it’s your fault, but you don’t know why? Are you exhausted from ‘playing the role' of yourself in your life, trying to ‘do it right'? All families want peace, all individuals want greater ease and understanding in their lives. With over 25 years of providing services to exceptional individuals, I know the importance of having the right support for the need at hand.
Hello, I am here to support your growth in relationships as a Licensed Marriage & Family Therapist. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety, among other mental health issues. I work with motivated clients to improve their functioning and relationships. Client-Centered Therapy is my general approach to providing therapy. I’ve been licensed since 2005. I would be honored to support you on your journey.
Hello, I am here to support your growth in relationships as a Licensed Marriage & Family Therapist. I utilize Cognitive Therapy for clients who need to recover from depression and anxiety, among other mental health issues. I work with motivated clients to improve their functioning and relationships. Client-Centered Therapy is my general approach to providing therapy. I’ve been licensed since 2005. I would be honored to support you on your journey.
I am a deeply trained eating disorder specialist with 30 years of clinical experience. I am warm , compassionate, straightforward and bring a commitment to providing the best care I can. As a result of my value in lifelong learning I stay current in the latest research, best practices and evidence-based treatments. My practice is body positive and trauma informed. I hold certifications in Family-Based Treatment, EMDR, and Intuitive Eating and have advanced training in CBT-E, DBT, ACT and Health at Every Size. I am a member of CAMFT, and The Academy for Eating Disorders.
I am a deeply trained eating disorder specialist with 30 years of clinical experience. I am warm , compassionate, straightforward and bring a commitment to providing the best care I can. As a result of my value in lifelong learning I stay current in the latest research, best practices and evidence-based treatments. My practice is body positive and trauma informed. I hold certifications in Family-Based Treatment, EMDR, and Intuitive Eating and have advanced training in CBT-E, DBT, ACT and Health at Every Size. I am a member of CAMFT, and The Academy for Eating Disorders.
When people first present to my office, they have a range of significant concerns. It might be medical, school or work related or family dynamics, and, of course, life stressors. Through our work together you will build new awareness and tools. Human beings naturally trend toward health when they are able to build self inquiry, self awareness, and compassionate connection. The goal is to thrive.
When people first present to my office, they have a range of significant concerns. It might be medical, school or work related or family dynamics, and, of course, life stressors. Through our work together you will build new awareness and tools. Human beings naturally trend toward health when they are able to build self inquiry, self awareness, and compassionate connection. The goal is to thrive.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.
Bernadette Gurney is a Spanish-bilingual Licensed Marriage and Family Therapist, who received her Bachelor's in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep and painful trauma in their lives. Bernadette has a great deal of experience, focusing on trauma, depression, anxiety, and mindfulness.
Bernadette Gurney is a Spanish-bilingual Licensed Marriage and Family Therapist, who received her Bachelor's in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep and painful trauma in their lives. Bernadette has a great deal of experience, focusing on trauma, depression, anxiety, and mindfulness.
I am a Licensed Marriage and Family Therapist with over 18 years of experience. I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship struggles, life cycle challenges, trauma/abuse and many more. People cope with and try to manage their past and present to the best of their ability. However, at times it can be overwhelming and may also create additional barriers as people often outgrow their coping skills, or their skills and tools are simply no longer working for them.
I am a Licensed Marriage and Family Therapist with over 18 years of experience. I see children, adolescents, and adults in individual therapy who are struggling with a variety of issues, including depression, anxiety, relationship struggles, life cycle challenges, trauma/abuse and many more. People cope with and try to manage their past and present to the best of their ability. However, at times it can be overwhelming and may also create additional barriers as people often outgrow their coping skills, or their skills and tools are simply no longer working for them.
I often found myself as the one friends and family would come to be heard and get advice.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
I often found myself as the one friends and family would come to be heard and get advice.
Hello, my name is Dr. Aisha Shaikh. I am a Licensed Clinical Psychologist. The most important job I have is to create a non-judgmental and safe space to foster insight and growth in my clients. Over the years I have provided psychotherapy and counseling to adolescents, adults, couples, and groups from a wide range of life experiences. I understand that each client is unique and has their own specific needs and expectations; therefore, I tailor my treatment approach to meet your individual needs and goals.
My name is Felicia Martin and I have a PhD in Clinical Psychology and am a Licensed Marriage Family Therapist. I am a Certified Clinical Anxiety Treatment Professional and have been working with individuals, couples and families for more than 25 years. I have helped people navigate through difficult times and find a path towards a meaningful, peaceful and fulfilling life. I work with all types of clients but most are having difficulty navigating relationships with spouses, family and friends.
My name is Felicia Martin and I have a PhD in Clinical Psychology and am a Licensed Marriage Family Therapist. I am a Certified Clinical Anxiety Treatment Professional and have been working with individuals, couples and families for more than 25 years. I have helped people navigate through difficult times and find a path towards a meaningful, peaceful and fulfilling life. I work with all types of clients but most are having difficulty navigating relationships with spouses, family and friends.
Most of my clients struggle with anxiety, depression, relationship issues, and family dynamics.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
Most of my clients struggle with anxiety, depression, relationship issues, and family dynamics.
My name is Jennifer Hardy. I am Licensed Marriage and Family Therapist with 25 years' experience working with individuals, families, and couples. I have had the privilege of supporting a diverse population, including foster youth, sex workers, transgender youth and adults, and individuals involved in the criminal justice system. I focus on encouraging people to build upon their strengths in order to help them face and move through challenges.
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I strive to develop this relationship with every client, couple and family that comes through my door.
Psychotherapy offers a unique opportunity to examine issues that impact our quality of life, as well as a powerful tool to promote true healing and lasting change. I work together with Individuals and families to help bring awareness and healing to the source of their emotional stress and pain, to hopefully enable them to live their lives more fully and contently. I have over 16 years of experience working with adults, adolescents, children and families in various practice settings, including private practice, schools, and public service agencies.
I strive to develop this relationship with every client, couple and family that comes through my door.
Psychotherapy offers a unique opportunity to examine issues that impact our quality of life, as well as a powerful tool to promote true healing and lasting change. I work together with Individuals and families to help bring awareness and healing to the source of their emotional stress and pain, to hopefully enable them to live their lives more fully and contently. I have over 16 years of experience working with adults, adolescents, children and families in various practice settings, including private practice, schools, and public service agencies.
Are there certain aspects of your life that you are dissatisfied with? Are there struggles within that leave you drained? Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human. In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child. From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.
Are there certain aspects of your life that you are dissatisfied with? Are there struggles within that leave you drained? Anxiety, depression, work distress, relationship and family conflict, trauma, grief and loss are all a part of being human. In therapy, I offer support, tools, help with emotional regulation, reframing your false self beliefs and healing your inner child. From the school sandbox, to the hospital, to the privacy of a quiet office, I will meet you where you are at without judgement.
Hi there! My name is Chelsey Colburn and I am a Licensed Marriage and Family Therapist. I have been practicing in the field for over five years, the last three of which were exclusively private practice. I like to consider an eclectic approach. I use CBT often but believe that therapy is not cookie-cutter and that different clients need different approaches. I have been fortunate enough in my career to have worked with people from all walks of life. I have experience treating various ages and find that I enjoy all, it particularly young adults to mid-life.
Hi there! My name is Chelsey Colburn and I am a Licensed Marriage and Family Therapist. I have been practicing in the field for over five years, the last three of which were exclusively private practice. I like to consider an eclectic approach. I use CBT often but believe that therapy is not cookie-cutter and that different clients need different approaches. I have been fortunate enough in my career to have worked with people from all walks of life. I have experience treating various ages and find that I enjoy all, it particularly young adults to mid-life.
Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist.
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist.
My name is Jorge J. Alvarez and I am a Licensed Marriage Family Therapist and Licensed Educational Psychologist. I enjoy working with a wide range of people who are interested in improving their lives through in-depth exploration of emotions and behaviors which impact personal, social, occupational, and family relationships. As a Licensed Marriage Family Therapist, I enjoy working with individuals suffering from trauma, anxiety, and depression. I also enjoy helping individuals meet goals through increased focus, motivation, and empowerment.
I specialize in treating depression and anxiety, as well as relationship, family, and adjustment issues.
Sometimes life knocks you down and you need help getting back on your feet. Let’s do this together! Hi, my name is Dr. Koehler. I could talk about my degrees and experience, but what is most important for you to know is that I’m here to listen and help you get through tough times. I use a client-centered approach, meaning that I tailor our sessions to be what you need. I believe that the therapist-client bond is vital to be successful in therapy. If we are a good fit, that’s great and I can’t wait to work with you!
I specialize in treating depression and anxiety, as well as relationship, family, and adjustment issues.
Sometimes life knocks you down and you need help getting back on your feet. Let’s do this together! Hi, my name is Dr. Koehler. I could talk about my degrees and experience, but what is most important for you to know is that I’m here to listen and help you get through tough times. I use a client-centered approach, meaning that I tailor our sessions to be what you need. I believe that the therapist-client bond is vital to be successful in therapy. If we are a good fit, that’s great and I can’t wait to work with you!
I'm Delhia. I am a licensed Marriage and Family Therapist who has been practicing for over 7 years. I help individuals examine behavior patterns that have maintained struggles within their lives. My approach is strengths-based, collaborative, and intersectional. I provide personalized and culturally relevant strategies to help you accomplish your goals. Please get in touch with me to explore what working together might look and feel like for you.
I'm Delhia. I am a licensed Marriage and Family Therapist who has been practicing for over 7 years. I help individuals examine behavior patterns that have maintained struggles within their lives. My approach is strengths-based, collaborative, and intersectional. I provide personalized and culturally relevant strategies to help you accomplish your goals. Please get in touch with me to explore what working together might look and feel like for you.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
Hello, my name is Julie Padula, I am a Marriage and Family Therapist and Registered Art Therapist. I am based in Los Angeles, California where I work with clients statewide via telehealth. I take a collaborative approach to therapy, supporting your process through talking, art making, breath work, somatic experiencing, or just listening. Your therapeutic process will be a unique reflection of who you are and what your goals are. I bring a warm and conversational tone to my sessions. My intention is to create a safe space through compassion, understanding, and acceptance.
I also have experience conducting individual therapy sessions, as well as facilitating family therapy sessions to address family dynamic-related issues.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
I also have experience conducting individual therapy sessions, as well as facilitating family therapy sessions to address family dynamic-related issues.
My name is Michael Carnevale, and I am a Licensed Clinical Social Worker based in San Francisco, California who works with clients statewide via Telehealth. I have experience serving a diverse client population of all ages using primarily Dialectical Behavioral Therapy and Cognitive Behavioral Therapy/Trauma Focused Cognitive Behavioral Therapy. I operate from a person-in-environment lens that acknowledges the many factors and variables in our lives beyond the individual.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
My name is Mia Anguiano a licensed and Marriage Family Therapist. My passion is to empower individuals to achieve optimal mental well-being and holistic wellness. I am committed to providing comprehensive and integrated services that address the mind, body, and spirit, fostering a path towards healing, personal growth, and self-discovery. I am dedicated to creating a nurturing and inclusive environment where individuals can explore their mental health and wellness needs with compassion, respect, and professionalism.
See more therapy options for Salinas
Family Therapy
What do family therapists do?
A family therapist facilitates the process of understanding and improving how a family functions. The therapist will help family members develop empathy for one another. They’ll seek to understand existing patterns, misunderstandings, and conflicts that arise, in order to help the family arrive at a realistic, unified understanding and develop the coping skills they need to build stronger relationships.
How long does therapy for families take to work?
Therapy manifests differently in every family; a common time frame is 12 weekly sessions, but some families may see improvement after just a few weeks. Families should discuss their goals with the therapist at the beginning of the process and periodically revisit those goals to assess their progress together.
How can you encourage a family member to attend family therapy?
You can encourage family members to attend therapy by expressing with both love and concern the challenges you see and explaining how a therapist could help the family navigate those challenges together. An outside perspective can help everyone feel heard, get on the same page, and develop new skills. If family members are still hesitant, it may be helpful to emphasize that family therapy is short-term—it won’t last forever.
Is therapy for families effective?
Family therapy can significantly improve family dynamics and relationships. Research suggests that family therapy can help individuals understand their role in the family, communicate and solve problems together, reduce conflict and draw boundaries when necessary, and develop coping skills for stressors, major life changes, and mental or physical illnesses within the family.