Suicidal Ideation Therapists in Saint Helena, CA

Photo of Heidi Farrington, LCSW, Clinical Social Work/Therapist
Heidi Farrington
Clinical Social Work/Therapist, LCSW
Verified Verified
Saint Helena, CA 94574
I provide a therapeutic approach based on your personal needs, experiences, and strengths. I pride myself in being open, honest, and non-judgmental, while providing a safe space for people. I use various modalities, depending on your needs and goals of therapy. Issues and conditions treated include: Self-Harm, Suicide Ideation, Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Trauma, and Addiction. I am experienced in working with people suffering from chronic, and severe mental illness. We will work together and develop a personalized treatment plan, leading to positive change, and quality of life for you.
I provide a therapeutic approach based on your personal needs, experiences, and strengths. I pride myself in being open, honest, and non-judgmental, while providing a safe space for people. I use various modalities, depending on your needs and goals of therapy. Issues and conditions treated include: Self-Harm, Suicide Ideation, Depression, Anxiety, Post-Traumatic Stress Disorder (PTSD), Trauma, and Addiction. I am experienced in working with people suffering from chronic, and severe mental illness. We will work together and develop a personalized treatment plan, leading to positive change, and quality of life for you.
(707) 943-5781 View (707) 943-5781
Photo of Wendy Von Wiederhold, PhD, Psychologist
Wendy Von Wiederhold
Psychologist, PhD
Not Verified Not Verified
1 Endorsed
Saint Helena, CA 94574
Emotions can sometimes be difficult to bear-sadness, worries about yourself and others, fears, painful recurrent interactions and relationships. Working with an understanding professional to explore feelings and expectations about yourself and your relationships can be the key to clarifying troubling emotional states. These feelings can cause recurrent painful states, or push us toward repetitive or self-destructive behaviors. Exploring these feelings in a safe relationship can cause feelings about yourself and others to shift, opening to new ways of thinking and behaving. This allows for greater flexibility, enhanced creativity, a better relationship with yourself, and better connections and relationships.
Emotions can sometimes be difficult to bear-sadness, worries about yourself and others, fears, painful recurrent interactions and relationships. Working with an understanding professional to explore feelings and expectations about yourself and your relationships can be the key to clarifying troubling emotional states. These feelings can cause recurrent painful states, or push us toward repetitive or self-destructive behaviors. Exploring these feelings in a safe relationship can cause feelings about yourself and others to shift, opening to new ways of thinking and behaving. This allows for greater flexibility, enhanced creativity, a better relationship with yourself, and better connections and relationships.
(707) 531-7727 View (707) 531-7727
Photo of Wendy Von Wiederhold - Beyond Coping, PhD, Psychologist
Beyond Coping
Psychologist, PhD
Verified Verified
Saint Helena, CA 94574
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
(415) 442-1968 View (415) 442-1968
Photo of Kathleen Boyd, MA, MFT, Marriage & Family Therapist
Kathleen Boyd
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Saint Helena, CA 94574
Hey, are you struggling with depression, anxiety, ADHD, school problems, or relationship problems?Does your child or teen seem depressed, unfocused, angry, anxious, isolative or is struggling in school or friendships? Are you looking for tools to navigate problems at work, relationships, or stop thoughts that won't get out of your head? I can help. If you're in the LGBTQIA+ community and need an affirming therapist, please reach out, I'm here for you. Pronouns: She/They
Hey, are you struggling with depression, anxiety, ADHD, school problems, or relationship problems?Does your child or teen seem depressed, unfocused, angry, anxious, isolative or is struggling in school or friendships? Are you looking for tools to navigate problems at work, relationships, or stop thoughts that won't get out of your head? I can help. If you're in the LGBTQIA+ community and need an affirming therapist, please reach out, I'm here for you. Pronouns: She/They
(707) 694-2844 View (707) 694-2844
Photo of Tracy Reeves, MA, LMFT, Marriage & Family Therapist
Tracy Reeves
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Helena, CA 94574
"May your choices reflect your HOPES, not your fears." - Nelson Mandela - Life can be stressful and overwhelming sometimes, causing us to lose track of long-term goals and everyday pleasures. Everyday stress stemming from family/relationship conflict, parenting issues, career choices and life transitions can build up and feel impossible to escape from. Therapy can be a useful guide to help get back on track and focus on what truly makes you happy.
"May your choices reflect your HOPES, not your fears." - Nelson Mandela - Life can be stressful and overwhelming sometimes, causing us to lose track of long-term goals and everyday pleasures. Everyday stress stemming from family/relationship conflict, parenting issues, career choices and life transitions can build up and feel impossible to escape from. Therapy can be a useful guide to help get back on track and focus on what truly makes you happy.
(707) 410-0606 View (707) 410-0606
Photo of Jaycee Bell, MA, LMFT, Marriage & Family Therapist
Jaycee Bell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Saint Helena, CA 94574
Making the choice to come to therapy is not an easy one. Therapy can be difficult and intimidating but ultimately has the potential to help you create positive and lasting change. I commonly work with clients who struggle with negative thoughts, depression, anxiety, trauma, attachment, self-harm, low self-esteem, identity, life transitions, difficult past/present life experiences, relationships, family conflict, and loss. My focus is on supporting you while we explore your situation, finding what tools work best and support your needs most, and using those tools to gently challenge and push past the barriers that currently exist.
Making the choice to come to therapy is not an easy one. Therapy can be difficult and intimidating but ultimately has the potential to help you create positive and lasting change. I commonly work with clients who struggle with negative thoughts, depression, anxiety, trauma, attachment, self-harm, low self-esteem, identity, life transitions, difficult past/present life experiences, relationships, family conflict, and loss. My focus is on supporting you while we explore your situation, finding what tools work best and support your needs most, and using those tools to gently challenge and push past the barriers that currently exist.
(707) 307-6863 View (707) 307-6863
Photo of Nadia Abdo, PhD
Nadia Abdo
PhD
Verified Verified
Saint Helena, CA 94574
Not accepting new clients
Not accepting new clients at this time. When I do, I welcome all and offer a free 35 minute intro session. I specialize in Grief, Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Res Life; Pacific Union College, Professor (2024); Berklee School of Music, Res Life Director (2023); Rutgers (2021-22) University at Buffalo, Assistant Director of Counseling (20-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-19).
Not accepting new clients at this time. When I do, I welcome all and offer a free 35 minute intro session. I specialize in Grief, Trauma, Relationship Challenges, Suicide, Emotion Regulation, Anxiety, Cultural Challenges, Work Challenges & Eating Disorders. My current work & previous experience includes: NASA, DEIB Specialist (Current); Santa Rosa Jr. College, Director of Res Life; Pacific Union College, Professor (2024); Berklee School of Music, Res Life Director (2023); Rutgers (2021-22) University at Buffalo, Assistant Director of Counseling (20-21); Dartmouth, Research Coord. (2020); Cornell University, Psychologist (2016-19).
(341) 888-6797 View (341) 888-6797

More Therapists Nearby

Photo of Laura Boeschen Heffernan, PhD, Psychologist
Laura Boeschen Heffernan
Psychologist, PhD
Verified Verified
Deer Park, CA 94576
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased confidence in their ability to do so. I also provide couples counseling, again focusing on behavioral tools and goals and assessing their effectiveness throughout the therapy process.
I provide empirically supported Cognitive Behavioral Therapy to adolescents and adults who suffer from symptoms of depression, anxiety, eating disorders, trauma, bereavement, and substance use. Setting clear goals and assessing progress toward these goals are an important part of the process. I feel successful when people walk away with concrete tools for managing their symptoms and increased confidence in their ability to do so. I also provide couples counseling, again focusing on behavioral tools and goals and assessing their effectiveness throughout the therapy process.
(707) 981-4951 View (707) 981-4951
Photo of Dr. Cynthia Grow, PsyD, LMFT-CA, LMFT-FL, Marriage & Family Therapist
Dr. Cynthia Grow
Marriage & Family Therapist, PsyD, LMFT-CA, LMFT-FL
Verified Verified
4 Endorsed
Santa Rosa, CA 95409  (Online Only)
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
(707) 735-6879 View (707) 735-6879

Online Therapists

Photo of Betti S. Magoolaghan, MA, MBA, LMFT, Marriage & Family Therapist
Betti S. Magoolaghan
Marriage & Family Therapist, MA, MBA, LMFT
Verified Verified
Redwood City, CA 94063
I have experiences with clients ranging from ages 5-92, covering issues from parenting challenges, anxiety, depression, ADHD, suicidal ideation, self-harm, life transitions, trauma, and grief/bereavement.
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
I have experiences with clients ranging from ages 5-92, covering issues from parenting challenges, anxiety, depression, ADHD, suicidal ideation, self-harm, life transitions, trauma, and grief/bereavement.
Sometimes you can sail through your life issues just fine without any professional therapy help. Other times, therapy can help you navigate difficult times, which are inevitable given that life is sometimes unpredictable, odd, and even painful. Therapy can help smooth the bumps in the relationships that you have: both within your own self and with others.
(650) 719-5945 View (650) 719-5945
Photo of Stephen Keenan, LCSW, Clinical Social Work/Therapist
Stephen Keenan
Clinical Social Work/Therapist, LCSW
Verified Verified
San Francisco, CA 94109
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
Hello. My name is Stephen Keenan. I am a Licensed Clinical Social Worker in CA. I have worked with a wide range of clients, from poverty-stricken to affluent, depressed and suicidal to angry and homicidal, geriatric to pediatric. I can help with anxiety, coping skills, depression, psychosis, and more. I use a humanistic, strengths based, supportive therapy approach for solution focused results. Of course, Cognitive Behavioral Therapy is key to reframe and see things from a different lens, i.e. "I never thought if it that way." Therapy is about getting you the help you need and helping you reach your goals in treatment.
(415) 792-0504 View (415) 792-0504
Photo of Trisha Graves, LCSW, Clinical Social Work/Therapist
Trisha Graves
Clinical Social Work/Therapist, LCSW
Verified Verified
Davis, CA 95616
Hello, My name is Trisha Graves and I am a licensed clinical social worker (LCSW) license 83008. I work with adolescents, on challenges they face regularly with school, family or friends. I primarily using talk therapy. I work with youth struggling with family conflict, depression, anxiety, having difficulty with school, especially with organization. As well as teens who may be suicidal or who self harm. Teen years can be difficult and I want to offer coping skills and new ideas on how to cope and manage the challenges you may face.
Hello, My name is Trisha Graves and I am a licensed clinical social worker (LCSW) license 83008. I work with adolescents, on challenges they face regularly with school, family or friends. I primarily using talk therapy. I work with youth struggling with family conflict, depression, anxiety, having difficulty with school, especially with organization. As well as teens who may be suicidal or who self harm. Teen years can be difficult and I want to offer coping skills and new ideas on how to cope and manage the challenges you may face.
(951) 467-3625 View (951) 467-3625
Photo of Tara Emerick, LCSW, Clinical Social Work/Therapist
Tara Emerick
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Gold River, CA 95670  (Online Only)
Teens, grief, self worth, anxiety, suicidal ideation and depression, are focuses I enjoy.
A sense of belonging is crucial. Life is hard. I believe that everyone has a plan and a purpose for their life and during hard times, we all need someone to come along the side of us to lend encouragement and non-judgmental support. Therapy can be scary; I would love to listen to your story and work with you towards health and healing. Walking alongside of others with curiosity and empathy during hard times is a passion of mine. Learning and building coping skills and a sense of belonging, while being curious about your plan and purpose is what I'd love to help you with. I offer faith based counseling and traditional counseling.
Teens, grief, self worth, anxiety, suicidal ideation and depression, are focuses I enjoy.
A sense of belonging is crucial. Life is hard. I believe that everyone has a plan and a purpose for their life and during hard times, we all need someone to come along the side of us to lend encouragement and non-judgmental support. Therapy can be scary; I would love to listen to your story and work with you towards health and healing. Walking alongside of others with curiosity and empathy during hard times is a passion of mine. Learning and building coping skills and a sense of belonging, while being curious about your plan and purpose is what I'd love to help you with. I offer faith based counseling and traditional counseling.
(916) 299-3169 View (916) 299-3169
Photo of Ariana Ramos, LCSW, MA, Clinical Social Work/Therapist
Ariana Ramos
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
5 Endorsed
Yuba City, CA 95991
Are you worried about your child or teen? Maybe they’re overreacting to situations, had a sudden drop in grades, loss of interest in activities or expressed thoughts of suicide.
Most days, you pretend that everything's ok: you stay busy & put a smile on to get through it. On other days, it’s harder to get through the overwhelming emotions. There are even moments of panic where all your emotions hit you and you can’t escape them. Maybe you stay in bed all day. Or, maybe you go to work or school, but can’t focus & find yourself crying. You can’t figure out why. Support Can Make a Difference. Life can be challenging, especially for kids/teens these days. And transitions can be scary or overwhelming. Sometimes you need someone who has the tools for building healthy coping skills to support you through them.
Are you worried about your child or teen? Maybe they’re overreacting to situations, had a sudden drop in grades, loss of interest in activities or expressed thoughts of suicide.
Most days, you pretend that everything's ok: you stay busy & put a smile on to get through it. On other days, it’s harder to get through the overwhelming emotions. There are even moments of panic where all your emotions hit you and you can’t escape them. Maybe you stay in bed all day. Or, maybe you go to work or school, but can’t focus & find yourself crying. You can’t figure out why. Support Can Make a Difference. Life can be challenging, especially for kids/teens these days. And transitions can be scary or overwhelming. Sometimes you need someone who has the tools for building healthy coping skills to support you through them.
(530) 296-8496 View (530) 296-8496
Photo of Jacqueline Eaton, LMFT, Marriage & Family Therapist
Jacqueline Eaton
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Redwood City, CA 94062  (Online Only)
Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.
Has your teen felt lost or hopeless? Does your child suffer from excessive worry that interferes with social and academic life? Children and teens are particularly susceptible to the pressure handed out by society and often need help developing the tools to cope with intense symptoms of anxiety and depression. Working as a team, I will help you, your child, and any other providers create and plan ways to achieve goals of decreasing symptoms such as intense worry, insomnia, mood swings, panic attacks, school problems, and suicidal thoughts. I also run two teen groups focused on symptom management and building self confidence.
(650) 549-9197 View (650) 549-9197
Photo of Haley Myers, LCSW, Clinical Social Work/Therapist
Haley Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95841
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
You are worried about your child. They have started to show signs of anxiety or depression which is starting to make you concerned. You try to lighten the mood when you can, but it is getting harder everyday. You never know what might make them upset and feel completely lost on what to do. You feel bad about the tension in the home and hate arguing with them, but sometimes its's the only thing you can do to get them to listen. You feel worried about what they may be thinking or doing like self-harm or suicidal thoughts and that terrifies you.
(916) 516-1499 View (916) 516-1499
Photo of Kimberlin Borca Leon, LCSW, Clinical Social Work/Therapist
Kimberlin Borca Leon
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95820  (Online Only)
I am currently accepting referrals for families and teens whose pain manifests as deep emotional hurt and sensitivity to specific situations, overwhelm, conflict in close relationships—even violent or suicidal thoughts and behaviors. If you're looking for a safe person who can help you or your loved one address the root causes of these experiences, while offering guidance on ways to feel better today, we might be a good fit. For parents interested in therapy for teens, I take a family-centered approach centered on increasing safety, wellness, and connection for the entire family.
I am currently accepting referrals for families and teens whose pain manifests as deep emotional hurt and sensitivity to specific situations, overwhelm, conflict in close relationships—even violent or suicidal thoughts and behaviors. If you're looking for a safe person who can help you or your loved one address the root causes of these experiences, while offering guidance on ways to feel better today, we might be a good fit. For parents interested in therapy for teens, I take a family-centered approach centered on increasing safety, wellness, and connection for the entire family.
(916) 352-6059 View (916) 352-6059
Photo of Natalia Rivera, MA, AMFT, Marriage & Family Therapist Associate
Natalia Rivera
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
I provide quality care for women who are diagnosed, misdiagnosed or suspected high-masking autistic, and continue to have challenges with anxiety, depression, suicidal ideation, trouble with socialization, and healthy relationships.
Feeling alone while surrounded by people intensifies the loneliness. No matter how much you try to do everything right, you somehow always feel like you're looking through a piece of glass. Maybe you've kept a few friendships but lost more than you can count without any reason provided. You'd rather be home than go out because socializing is exhausting. You've been diagnosed with anxiety, depression, or more in the past, and while some symptoms have subsided with treatment, it doesn't seem to fully leave you. You've always felt like an outsider even when you try your hardest to fit in.
I provide quality care for women who are diagnosed, misdiagnosed or suspected high-masking autistic, and continue to have challenges with anxiety, depression, suicidal ideation, trouble with socialization, and healthy relationships.
Feeling alone while surrounded by people intensifies the loneliness. No matter how much you try to do everything right, you somehow always feel like you're looking through a piece of glass. Maybe you've kept a few friendships but lost more than you can count without any reason provided. You'd rather be home than go out because socializing is exhausting. You've been diagnosed with anxiety, depression, or more in the past, and while some symptoms have subsided with treatment, it doesn't seem to fully leave you. You've always felt like an outsider even when you try your hardest to fit in.
(510) 447-1494 View (510) 447-1494
Photo of Ghazaleh Elyaszadeh, LMFT, Marriage & Family Therapist
Ghazaleh Elyaszadeh
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95823
My name is Ghazaleh Elyaszadeh, I am a Licensed Marriage and Family Therapist (license 94650). I specialize in helping individuals, families, and kids. I have worked and treated many different clients who presented with anxiety, depression, suicidal ideation, bipolar and borderline symptoms. Being a therapist is a rewarding job, to be able to interact and help people through trust, communication and listening is what inspired me to become a therapist.
My name is Ghazaleh Elyaszadeh, I am a Licensed Marriage and Family Therapist (license 94650). I specialize in helping individuals, families, and kids. I have worked and treated many different clients who presented with anxiety, depression, suicidal ideation, bipolar and borderline symptoms. Being a therapist is a rewarding job, to be able to interact and help people through trust, communication and listening is what inspired me to become a therapist.
(858) 533-7988 View (858) 533-7988
Photo of Jessica Potter, LMFT, Marriage & Family Therapist
Jessica Potter
Marriage & Family Therapist, LMFT
Verified Verified
San Rafael, CA 94901
I also specialize in substance abuse treatment, childhood and adolescent issues, parenting, and suicide prevention.
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
I also specialize in substance abuse treatment, childhood and adolescent issues, parenting, and suicide prevention.
I am versatile in my clinical experience with clients of different ages and cultures. I have particular training in working with individuals struggling with trauma and the many symptoms related to trauma. I also have many years of experience working with those who struggle with addictions. I enjoy providing support groups for adults and teenagers. I have worked in schools, outpatient clinics, and private practice. I also have experience in suicide prevention work with teenagers and young adults.
(415) 689-1017 View (415) 689-1017

See more therapy options for Saint Helena

Suicidal Ideation Therapists

How does therapy for suicidal ideation work?

Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.

Which therapies are best for suicidal ideation?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.

Are there specific medications to be combined with therapy?

The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.

How often and how long are therapy sessions for suicidal ideation?

As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.