Pregnancy, Prenatal, Postpartum Therapists in Saint Helena, CA
![Photo of Wendy Von Wiederhold - Beyond Coping, PhD, Psychologist](https://photos.psychologytoday.com/4391d08f-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
Are you living with or have you recently been diagnosed with a major medical condition? Caring for someone who is ill or dying? Are you having difficulties coping with a chronic or newly diagnosed illness? Are your children struggling with the loss of a loved one? Are you dealing with the impact of illness on body image? Are you considering end of life options or dealing with issues such as loss and grief? We help patients, their loved ones, and caregivers coping with cancer, life-altering illness, chronic pain, neurological conditions, infertility, complex pregnancy, and end of life issues.
![Photo of Timea Tenkei, LMFT, BCBA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c6cc1932-8ec7-412b-be19-4fd28acacfa6/2/320x400.jpeg)
I support children, teens, and adults who are struggling with life challenges including anxiety, depression, difficulties with school attendance, behavioral issues, experienced trauma and domestic violence, issues around sexuality, eating disorders, self-image, self-esteem, immigration issues, gender identity, school difficulties, parenting challenges, postpartum depression, and women's issues. I spent a great portion of my carrier working with neuro-divergent children, adolescents and adults supporting them with developing new skills and manage daily challenges with a down to earth, friendly and proactive approach.
I support children, teens, and adults who are struggling with life challenges including anxiety, depression, difficulties with school attendance, behavioral issues, experienced trauma and domestic violence, issues around sexuality, eating disorders, self-image, self-esteem, immigration issues, gender identity, school difficulties, parenting challenges, postpartum depression, and women's issues. I spent a great portion of my carrier working with neuro-divergent children, adolescents and adults supporting them with developing new skills and manage daily challenges with a down to earth, friendly and proactive approach.
![Photo of Brooke Casey, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e6191534-d9d3-4609-b602-42f5ccf47c72/2/320x400.jpeg)
If you're in the midst of a transition, grieving a loss, feeling stuck, unsettled, or burned out, struggling with anxiety or depression, you're not alone. Maybe you long to feel more alive and present in your life, have greater ease in communication, untangle painful patterns of relating, or find balance in caring for yourself and others. Therapy is a place to clarify your values, build insight, and learn practical strategies for moving toward what’s important to you. Understanding yourself with compassion gives you the power to make more conscious choices.
If you're in the midst of a transition, grieving a loss, feeling stuck, unsettled, or burned out, struggling with anxiety or depression, you're not alone. Maybe you long to feel more alive and present in your life, have greater ease in communication, untangle painful patterns of relating, or find balance in caring for yourself and others. Therapy is a place to clarify your values, build insight, and learn practical strategies for moving toward what’s important to you. Understanding yourself with compassion gives you the power to make more conscious choices.
![Photo of Stephanie Paravicini, PsyD, Psychologist](https://photos.psychologytoday.com/f018d223-cd85-4b16-af2f-ae50dd1d4d6b/1/320x400.jpeg)
I am a licensed clinical psychologist who has worked in the field of community mental health for 20 years. In that time, and through my work with a variety of individuals and families, I have come to believe that therapy is most effective when it is engaging, collaborative and client centered.
I am a licensed clinical psychologist who has worked in the field of community mental health for 20 years. In that time, and through my work with a variety of individuals and families, I have come to believe that therapy is most effective when it is engaging, collaborative and client centered.
![Photo of Annette Henke - Annette Henke Psychotherapy, LCSW, ACHP-SW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/45f68049-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Annette Henke Psychotherapy
Clinical Social Work/Therapist, LCSW, ACHP-SW
Verified Verified
1 Endorsed
Saint Helena, CA 94574
Many people come to me with prior experiences of therapy that were not helpful. This happens for many reasons but sometimes it's as simple as it wasn't the right fit. A wise mentor explained that "all human growth and healing takes place in the context of relationship, from infancy on". Therapy is a relationship of growth, change, healing. Many people are driven to therapy because of suffering in current or past relationship. Often the most challenging and hurtful relationship we have is the one with one's self. The "right" therapist is one that makes moving through this vulnerable process possible and bearable.
Many people come to me with prior experiences of therapy that were not helpful. This happens for many reasons but sometimes it's as simple as it wasn't the right fit. A wise mentor explained that "all human growth and healing takes place in the context of relationship, from infancy on". Therapy is a relationship of growth, change, healing. Many people are driven to therapy because of suffering in current or past relationship. Often the most challenging and hurtful relationship we have is the one with one's self. The "right" therapist is one that makes moving through this vulnerable process possible and bearable.
More Therapists Nearby
![Photo of Maggie Homsy, MSW, LCSW, SEP, NARM-T, Clinical Social Work/Therapist](https://photos.psychologytoday.com/664d1654-7116-472c-a618-fc18abde18a4/2/320x400.jpeg)
Maggie Homsy
Clinical Social Work/Therapist, MSW, LCSW, SEP, NARM-T
Verified Verified
Calistoga, CA 94515
I specialize in treating trauma and chronic stress, in particular developmental trauma. I work holistically and incorporate the body-mind perspective in my work. I have completed the three-year (216 hour) training to become a Somatic Experiencing Practitioner (SEP), which is a short-term naturalistic approach to healing trauma. I have also completed the two-year (144 hour) training in the NeuroAffective Relational Model (NARM), which is a treatment approach that addresses developmental trauma, i.e. childhood trauma. I am currently studying Psychoanalysis at the Psychoanalytic Association of California (PINC).
I specialize in treating trauma and chronic stress, in particular developmental trauma. I work holistically and incorporate the body-mind perspective in my work. I have completed the three-year (216 hour) training to become a Somatic Experiencing Practitioner (SEP), which is a short-term naturalistic approach to healing trauma. I have also completed the two-year (144 hour) training in the NeuroAffective Relational Model (NARM), which is a treatment approach that addresses developmental trauma, i.e. childhood trauma. I am currently studying Psychoanalysis at the Psychoanalytic Association of California (PINC).
![Photo of Heidi Jan Metcalf, MA Psy, CLC](https://photos.psychologytoday.com/1b8a8005-1260-4ef8-b062-6e3dba186cfe/1/320x400.jpeg)
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
Are you a woman feeling overwhelmed, sad, anxious…possibly even derailed? Like something just isn’t right? Perhaps these issues are arising now to be healed. Please see my website at www.myanamcara.com These feelings may mean that you are ready to discover a path to greater alignment with your purpose, your gifts, your desires! You may need caring help for your journey. Together we will gently relax and listen to your deeper truth. I welcome you with great understanding, calm curiosity, and heart-to-heart connection, as we illuminate your path of growth and healing.
![Photo of Anna C. Lewis, PhD, Psychologist](https://photos.psychologytoday.com/123873c2-5ae9-4f08-ae94-1cd04c2f5b17/1/320x400.jpeg)
I work with bright, thoughtful people with complicated lives. Many are the adult children of difficult parents, people-pleasers, over-thinkers, highly sensitive, or therapists themselves. Their challenges include life transitions, relationship problems, and questions about who they are and what they want. I trust each client's sense of what is most important to discuss, and I use client feedback and responses to learn what specific approach best suits the client's needs. My general way of working is conversational, warm, and collaborative, and I see my clients as the true experts on their experiences.
I work with bright, thoughtful people with complicated lives. Many are the adult children of difficult parents, people-pleasers, over-thinkers, highly sensitive, or therapists themselves. Their challenges include life transitions, relationship problems, and questions about who they are and what they want. I trust each client's sense of what is most important to discuss, and I use client feedback and responses to learn what specific approach best suits the client's needs. My general way of working is conversational, warm, and collaborative, and I see my clients as the true experts on their experiences.
![Photo of Melissa Marrapese - Melissa Marrapese, Ph.D., PhD, Psychologist](https://photos.psychologytoday.com/76829371-f273-48b9-87ba-942c55bfb4db/3/320x400.jpeg)
Dr. Marrapese specializes in Eye Movement Desensitization & Reprocessing Therapy (EMDR), an evidenced based approach to treating a variety of clinical problems, including trauma, adverse life experiences, anxiety, depression and pain. EMDR targets past/current issues, and helps clients to face the future more adaptively. Dr. Marrapese also provides a range of psychological assessments, including criminal risk assessments and pre-employment evaluations. Dr. Marrapese is a POST certified provider, and has over 15 years experience working with law enforcement professionals.
Dr. Marrapese specializes in Eye Movement Desensitization & Reprocessing Therapy (EMDR), an evidenced based approach to treating a variety of clinical problems, including trauma, adverse life experiences, anxiety, depression and pain. EMDR targets past/current issues, and helps clients to face the future more adaptively. Dr. Marrapese also provides a range of psychological assessments, including criminal risk assessments and pre-employment evaluations. Dr. Marrapese is a POST certified provider, and has over 15 years experience working with law enforcement professionals.
![Photo of Dr. Cynthia Grow, PsyD, LMFT-CA, LMFT-FL, Marriage & Family Therapist](https://photos.psychologytoday.com/4f9fd4c9-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Cynthia Grow
Marriage & Family Therapist, PsyD, LMFT-CA, LMFT-FL
Verified Verified
3 Endorsed
Santa Rosa, CA 95409 (Online Only)
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
Hello, and thank you for visiting my profile! I appreciate your courage in seeking therapy. This can feel like a huge step, but it's really like having skilled companionship on a safe, self-paced journey, customized specifically for you. Problems can feel overwhelming and that's when concentrated focus is important for relief. Sometimes just a "tune-up" is nice. Either way, you'll find me client-centered, compassionate, and non-judgemental. I'm a trauma recovery specialist (single incident or complex). I'm skilled in helping clients overcome depression, anxiety, grief, loss, relationship/parenting conflict, life transitions, & more.
![Photo of Nancy Burns, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40748d13-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Many people come to see me because they are experiencing distress in some area of their life. It may be a specific issue like divorce, depression, anxiety or grief. They may desire more intimacy with their partner and find themselves getting "triggered" or defensive instead. When working with individuals and couples regarding their relationships, I offer effective and proven skills that achieve positive results quickly. I have a gentle approach with the ability to be direct when needed..
Online Therapists
![Photo of Kelley Lockwood, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46fd4728-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Kelley Lockwood
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
San Jose, CA 95112
Additionally, I specialize in assisting parents-to-be and new parents struggling with infertility and perinatal mood disorders (depression, anxiety), which often originates on our path to parenthood.
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
Additionally, I specialize in assisting parents-to-be and new parents struggling with infertility and perinatal mood disorders (depression, anxiety), which often originates on our path to parenthood.
Are you struggling, knowing it's time for a change but unsure where or how to start? Therapy doesn’t have to be a daunting process. While change and vulnerability can be difficult, I make every effort to help you move toward your goals at a pace defined by you. Whether it's related to our relationships, career, self perceptions and/or how we fit into our world, life's challenges can propel us toward seeking help. Finding our path and achieving our goals are vital in obtaining happiness and satisfaction in life. I want to help you get there.
![Photo of Jane K Ireland, LMFT, PMH-C, Marriage & Family Therapist](https://photos.psychologytoday.com/59c2dd9e-4a8e-4845-ba51-45c72073f948/2/320x400.jpeg)
Jane K Ireland
Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
San Francisco, CA 94103 (Online Only)
Did you know that 1 in 7 women suffer from postpartum depression? I want you to know that you are not alone and you are not to blame.
I believe that at its roots, therapy is meant to be a connective and corrective experience. I have specialized training and hold a Certificate in maternal mental health and work with women on perinatal or postpartum mood, anxiety and OCD issues. l am also qualified to treat clients with eating disorders, chronic conditions, co-occurring disorders, substance use and addiction recovery. I offer lived experience and peer support, which at its core is fundamental to recovery and healing. I would describe my approach as compassionate, relational and trauma informed.
Did you know that 1 in 7 women suffer from postpartum depression? I want you to know that you are not alone and you are not to blame.
I believe that at its roots, therapy is meant to be a connective and corrective experience. I have specialized training and hold a Certificate in maternal mental health and work with women on perinatal or postpartum mood, anxiety and OCD issues. l am also qualified to treat clients with eating disorders, chronic conditions, co-occurring disorders, substance use and addiction recovery. I offer lived experience and peer support, which at its core is fundamental to recovery and healing. I would describe my approach as compassionate, relational and trauma informed.
![Photo of Kristian Bowden Menotti, LCSW, RYT, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3dce58a9-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Kristian Bowden Menotti
Clinical Social Work/Therapist, LCSW, RYT
Verified Verified
Menlo Park, CA 94025
Additionally I have specialized training in EMDR as well as Perinatal Mental Health.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
Additionally I have specialized training in EMDR as well as Perinatal Mental Health.
You want to feel balanced, centered and be able to truly experience joy. You are tired of depression, anxiety and/or troubling memories standing in the way of your ability to live a rich and meaningful life. If you're looking for extra support and guidance through a current challenging situation, or you're just ready to move forward from a troubled past, I cherish the opportunity of hearing your story and walking with you along your path of healing.
![Photo of Sara Mozayeny Saatchi - Dr. Sara Saatchi, MA, PsyD, Psychologist](https://photos.psychologytoday.com/41705595-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I treat anxiety, depression, behavior issues, bullying, social skill development, parenting issues/co-parenting, separation/divorce, trauma, loss, postpartum issues, bonding/attachment, adoption, behavior problems at school and at home, professional and personal relationship problems, I also provide consultation to schools on behalf of a child when needed.
I provide psychotherapy for young children as well as adults. In my work with children, the goals is to strengthen the parent-child attachment as well as treat symptoms such as anxiety, depression, trauma, and other childhood conditions. In my work with adults, I provide a compassionate and down-to-earth approach that is relatable along with effective interventions to support clients to resolve areas in their life they are feeling stuck and unhappy.
I treat anxiety, depression, behavior issues, bullying, social skill development, parenting issues/co-parenting, separation/divorce, trauma, loss, postpartum issues, bonding/attachment, adoption, behavior problems at school and at home, professional and personal relationship problems, I also provide consultation to schools on behalf of a child when needed.
I provide psychotherapy for young children as well as adults. In my work with children, the goals is to strengthen the parent-child attachment as well as treat symptoms such as anxiety, depression, trauma, and other childhood conditions. In my work with adults, I provide a compassionate and down-to-earth approach that is relatable along with effective interventions to support clients to resolve areas in their life they are feeling stuck and unhappy.
![Photo of Tracy Jordan, PhD, PMH-C, Psychologist](https://photos.psychologytoday.com/ebabad8f-6e66-45aa-bcfc-8fb0421c9b8d/1/320x400.jpeg)
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
I provide individual therapy for a range of issues including life transitions, anxiety, depression, trauma, and maternal and reproductive mental health (including infertility, pregnancy and child loss, traumatic birth, postpartum depression and anxiety).
I understand that reaching out for support can be difficult, and it is important to find a therapist you feel you can build a strong relationship with to reach your goals. I'd like to share a bit about myself and my approach, to help you decide if we may be a good fit to work together. My goal is to create a safe space for you to learn new strategies to cope with difficult emotions and build a life that aligns with your values. My approach tends to be collaborative and engaging. I integrate research-based treatments (including mindfulness, CBT, DBT) with empathy, warmth, and compassion to help you create positive change in your life
![Photo of O’Shonda McDowell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b683c37c-cb0c-40ff-8221-cf57e7d249dc/1/320x400.jpeg)
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
I work with clients who have conditions such as depression, anxiety, trauma, addiction ADD/ADHD, postpartum depression, and more. Additionally, I provide therapeutic services to those who support individuals who have difficulties coping with loved ones, who may have such conditions.
![Photo of Allison Prine, BS, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e4b4567e-e798-457a-aa11-aff67cec4141/3/320x400.jpeg)
Allison Prine
Marriage & Family Therapist, BS, MA, LMFT
Verified Verified
Novato, CA 94945 (Online Only)
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
You deserve to experience a life that is authentic, connected, and rich with meaning. It takes courage to rewrite your story from a place of disconnection, struggle, and fear, transforming it into a narrative full of empowerment, growth, and healing. Whether you are struggling with balance and identity in new parenthood, grieving infertility or pregnancy loss, processing your own neurodivergence, parenting a child with complex needs, grappling with the anxiety of being a millennial navigating the impact of life transitions on your relationships, career, and purpose in this overwhelming world, I am here to hold space for you.
![Photo of Jenna Kemp, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e7943998-72d4-46f2-a325-82fdf3dd61b0/1/320x400.jpeg)
Jenna Kemp
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
San Francisco, CA 94118
Additionally, I specialize in maternal and perinatal health, and infertility.
Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.
Additionally, I specialize in maternal and perinatal health, and infertility.
Hi! I am Jenna. I’m a Licensed Marriage and Family Therapist based in San Francisco. I meet with clients online, so if you are located anywhere in California, we can work together. I believe that therapy is a collaborative process of honoring each individual's unique experience to foster growth, healing, and change. I provide a safe, authentic, confidential, judgment-free environment. I draw from a Cognitive Behavioral and Client-Centered approach, believing that the client is an expert on their life. My approach is collaborative, genuine, caring, and directive.
![Photo of Jordan West, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/e2bccba8-e13f-49a6-a583-9934ed1bee12/2/320x400.jpeg)
Jordan West
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Auburn, CA 95603 (Online Only)
I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
I have experience in, and a passion for working with individuals who have experienced trauma and who suffer from Post Traumatic Stress. Examples include, domestic violence victims/survivors, sex trafficking victims/survivors, and clients with childhood trauma. I also have training and experience in treating parents with perinatal/postpartum mood and anxiety disorders, such as PP depression, anxiety, bipolar, OCD, and psychosis. I am honored to be able to help parents through their postpartum struggles so that they can, in return, engage and bond with their new child.
See more therapy options for Saint Helena
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Pregnancy, Prenatal, Postpartum Therapists
What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioral therapy can help people identify and reframe harmful patterns of thought, and change their behaviors. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.
Are there specific medications for postpartum depression?
In 2019, the FDA approved the first medication designed to treat postpartum depression. The medication is called brexanolone and is delivered intravenously by a medical professional over the course of a few days. However, typical antidepressants, which are more accessible, can also treat postpartum depression. The disorder is often best treated through a combination of medication and therapy.