Therapists in Sacramento, CA
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
Stella L. Delgadillo
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Sacramento, CA 95816
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
Whether you are single, married, divorced, contemplating marriage/divorce, experiencing parenting challenges, or considering a career change, I welcome the opportunity to work with you. My goal is to help you identify your strengths and embrace life's challenges as opportunities for growth. I believe in therapy that works by providing clients with information and tools that are unique to their circumstances and needs. I have extensive experience working with clients from a variety of cultural backgrounds and welcome the opportunity to work with Spanish speaking clients.
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
My focus is on strength based solution focused therapy. In your, first session, w'll explore what brought you to therapy and afterwords decide the appropriate course to address our direction. As a social worker my focus will be problem solving and reality testing.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
During these stressful times, many of us are experiencing higher levels of anxiety and/or sadness. Are you worried about your child or teen, concerned about your marriage or struggling with family relationships? Do you need new tools to help you feel more confident in parenting your adopted or special needs child/teen? Are you a member of the LGBTQ+ community who is looking for a supportive therapist who understands your unique strengths and challenges. I created American River Family Counseling because I believe that we all deserve happy, healthy and connected relationships.
Karyn Galindo
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826 (Online Only)
I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers. I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and those who are incarcerated. My clinical leaning is a Cognitive Behavior Therapy approach. I also use Dialectical Behavior Therapy techniques along with psychoanalytic narrative and solution-focused techniques.
I believe there are times in all our lives when we need someone to help us navigate the rocky waters of life. Someone to help us to walk our own unique road and discover our individual answers. I have worked in community mental health with adults who struggle with addiction and co-occurring mental health disorders, depression, anxiety, and those who are incarcerated. My clinical leaning is a Cognitive Behavior Therapy approach. I also use Dialectical Behavior Therapy techniques along with psychoanalytic narrative and solution-focused techniques.
Candice Marie Erba
Clinical Social Work/Therapist, RN, MSW, LCSW
Verified Verified
Sacramento, CA 95816 (Online Only)
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
If you are trying to tough things out on your own or avoiding issues in your relationship that hold you back from a more fulfilling life, now there is hope! I have 35 years experience as a psychotherapist, couples therapist, and mediator, helping individuals and couples make positive changes in their lives--both immediate and lasting. The goals of psychotherapy are tailored to the specific problems, but always include greater self awareness, healing of old wounds and present losses, better coping skills, and feeling both more secure and more free. I will help you discover more effective ways of dealing with challenges and issues.
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
Clients tend to thrive in therapy when there is a drive to change and improve their quality of life. Whether it be on an athletic field, the office, or in their relationship, those who are ready with an open mind and looking to address the things holding them back will always come out on top.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
Do you feel that something is holding you back? That your best Self awaits? When life presents challenges we can get stuck in emotional ruts and self-defeating thought patterns. Our relationships can falter, work feels insurmountable, or anxiety overwhelms. You do not need to take this on alone. I will support you in identifying what's holding you back and develop skills to become more adept to handle life's stressors.
Lauren Nicole Lowe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95815 (Online Only)
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
Sara Morrow
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825 (Online Only)
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
My style is interactive; you are very much a part of the journey and our work is tailored to fit your needs. I provide a nonjudgmental place to honor your truth and bring your thoughts and feelings. By getting rid of any shame, you can start to heal, grow and discover that the most important relationship is with yourself. When you can love, appreciate, and live peacefully inside yourself, your ability to connect with others and your true passions can support you in all the right ways. I look forward to speaking with you!
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
Are you tired of continually trying to control, change, get rid of, or avoid painful thoughts, feelings, sensations and experiences? If so, together we will explore ways to move beyond these temporary relief strategies towards relating and responding in a more flexible manner. Discover, express and integrate previously unknown parts of yourself, build upon strengths already in place, and work on the past by increasing the vitality of your work on relationships in the present. Together we'll explore what underlies your symptoms, what adaptive need or function they serve, and how symptoms may point toward needed life changes.
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Marriage & Family Therapist, LMFT, PMH-C
Verified Verified
3 Endorsed
Sacramento, CA 95825
Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.
Malakai Cote
Psychologist, PhD
Verified Verified
5 Endorsed
Sacramento, CA 95831
Not accepting new clients
I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. The emphasis is less focused on "pathology" and more on strength, resilience, and developing an optimal worldview. It is my hope to support you to be more content in life, learn new ways to re-engage life and become more empowered to enact your vision of change. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
I prioritize developing a therapeutic relationship that is founded upon trust, integrity, compassion, and non-judgment. The emphasis is less focused on "pathology" and more on strength, resilience, and developing an optimal worldview. It is my hope to support you to be more content in life, learn new ways to re-engage life and become more empowered to enact your vision of change. It takes tremendous courage to take the first steps toward healing, change, and growth. Thank you for considering working with me to support you on this journey.
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
As a therapist, my goal is to help you uncover your true potential and lead a life that feels authentic. While we can't change difficult situations of the past, we can work together to better understand and resolve current challenges in your life. By applying complementary therapy approaches and techniques, we will unearth and transform long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
Penelope Chui
Marriage & Family Therapist, LMFT, LPCC, NCC, CCMHC
Verified Verified
Sacramento, CA 95822 (Online Only)
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
Having difficulties in your life? Experiencing emotional distress? Having relationship, family or work difficulties? Feeling anxious and overwhelmed with the demands from your spouse, children and boss? Finding you and your spouse get stuck in negative communication patterns? Are you and your family feel difficulty facing emotional, spiritual, social and physical changes or limitations? Cancer knocks at your door. You feel sacred, overwhelmed and don't know what will happen to you. As an experienced Marriage & Family Therapist, I will work with you to undergo the challenges affecting your body, mind, family, career and every aspect of your life.
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
Jason Briggs
Marriage & Family Therapist, LMFT, BSW, MHRS
Verified Verified
1 Endorsed
Sacramento, CA 95816
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
What do you want? What are you doing to get it? Is it working, and if not, what can you do differently? Your personal goals for therapy, once defined, will be at the heart of our work together. I'll support you in applying your strengths, deepening your sense of connection to yourself and those you love, and finding healthy ways to relate to negative thoughts, feelings and behaviors. Suffering is part of the human condition, but together, we can learn to respond to it skillfully. Slowing down, healing and integrating life experiences will be our focus!
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
Do you and your partner have the same argument and even though you know where it’s going, you’re still in it? Does your partner withdraw and refuse to talk about your relationship problems? Or maybe your partner constantly tries to get you to discuss your relationship and you don’t know what it is they need from you.
Do you and your partner have the same argument and even though you know where it’s going, you’re still in it? Does your partner withdraw and refuse to talk about your relationship problems? Or maybe your partner constantly tries to get you to discuss your relationship and you don’t know what it is they need from you.
Claudia Mei Hammerschmidt
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Sacramento, CA 95811 (Online Only)
Alongside the general anxiety & depression issues that bring many to therapy, I’m passionate about supporting those experiencing loss. Whether grappling with the end of a relationship, the passing of a loved one, or the upheaval of a job loss; loss affects us all deeply. Often accompanying these losses is a sense of identity dissolution, which can be disorienting yet holds potential for profound personal growth. My therapeutic approach to relational loss is rooted in a trauma-informed lens, informed by my extensive exploration of grief.
Alongside the general anxiety & depression issues that bring many to therapy, I’m passionate about supporting those experiencing loss. Whether grappling with the end of a relationship, the passing of a loved one, or the upheaval of a job loss; loss affects us all deeply. Often accompanying these losses is a sense of identity dissolution, which can be disorienting yet holds potential for profound personal growth. My therapeutic approach to relational loss is rooted in a trauma-informed lens, informed by my extensive exploration of grief.
See more therapy options for Sacramento
How does your Therapist compare?
Number of Therapists in Sacramento, CA
2,000+
Average cost per session
$150
Therapists in Sacramento, CA who prioritize treating:
92% | Anxiety |
86% | Depression |
71% | Relationship Issues |
69% | Self Esteem |
67% | Stress |
65% | Trauma and PTSD |
65% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
71% | Aetna |
64% | Cigna and Evernorth |
60% | UnitedHealthcare UHC | UBH |
How Therapists in Sacramento, CA see their clients
65% | In Person and Online | |
35% | Online Only |
Gender breakdown
79% | Female | |
20% | Male | |
1% | Non-Binary |