Women's Issues Therapists in Sacramento, CA
![Photo of Nicole Carter, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ae6ea542-6d40-4382-b481-c2d03ceb4902/2/320x400.png)
I support teens and women who are struggling with many life challenges including blended families, attachment issues, trauma, domestic violence, sex, transitional issues, eating disorders, self-image, self-esteem, immigration issues, gender identity, school difficulties, parenting challenges, and women's issues.
Seeking out therapy can be difficult for many people, so being connected with the right therapist is essential for growth and positive changes to happen. To honor your process, I will approach our discussions with warmth, empathy, realness, and with the intent to challenge you as we create the space to truly face your experiences of the world. My approach is integrative and I see each person in a holistic context, influenced and shaped by family history, experiences and culture.
I support teens and women who are struggling with many life challenges including blended families, attachment issues, trauma, domestic violence, sex, transitional issues, eating disorders, self-image, self-esteem, immigration issues, gender identity, school difficulties, parenting challenges, and women's issues.
Seeking out therapy can be difficult for many people, so being connected with the right therapist is essential for growth and positive changes to happen. To honor your process, I will approach our discussions with warmth, empathy, realness, and with the intent to challenge you as we create the space to truly face your experiences of the world. My approach is integrative and I see each person in a holistic context, influenced and shaped by family history, experiences and culture.
![Photo of Kimberly Mascaro, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/493014ba-72ce-41b0-80af-768f9228ac64/1/320x400.jpeg)
Kimberly Mascaro
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Sacramento, CA 94209 (Online Only)
My specialty is women's issues - those BIG life transitions - I've survived many.
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific desires and needs. Currently, I am serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
My specialty is women's issues - those BIG life transitions - I've survived many.
Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific desires and needs. Currently, I am serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).
![Photo of Cathy A Thompson, PhD, Psychologist](https://photos.psychologytoday.com/9e934a3b-ca2e-49cc-994e-9477ff1b4928/1/320x400.jpeg)
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
![Photo of Suzanne Grace, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1bcced87-44a3-432c-a539-17c418f8b96d/1/320x400.jpeg)
Suzanne Grace
Marriage & Family Therapist, MA, MFT
Verified Verified
Sacramento, CA 94203 (Online Only)
My passion is women's issues, including peri- and post-partum, loss, infertility, and grief and addressing midlife issues including menopausal symptoms.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
My passion is women's issues, including peri- and post-partum, loss, infertility, and grief and addressing midlife issues including menopausal symptoms.
My desire is to help you live a full life, to listen openly and without bias and to understand you outside of your problems; to help you see that you have strengths and resources that will help you get through this difficult time or the challenges you face. My goal is to help you feel hopeful again. As a couple's therapist, (I also am a collaborative divorce therapist, mediator, coach, and parent coordinator) my goal is to help the couple heal or learn how to move forward in a positive manner. I am passionate about women's issues, including peri- and post-partum, loss, infertility, and grief and work with military and their families
![Photo of Sandra L Stultz, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f4354e0a-6438-466c-a94e-bd8772627465/2/320x400.jpeg)
Sandra L Stultz
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95819
Waitlist for new clients
Welcome! You are not alone! I offer a personable, approach allowing you to feel comfortable on your healing journey. Together we will identify your areas of concern and develop a treatment plan to assist you and/or child, partner in your journey. I have a wide range of experience that includes disorders such as ADHD, mood regulation, women's issues, and relationship concerns.
Welcome! You are not alone! I offer a personable, approach allowing you to feel comfortable on your healing journey. Together we will identify your areas of concern and develop a treatment plan to assist you and/or child, partner in your journey. I have a wide range of experience that includes disorders such as ADHD, mood regulation, women's issues, and relationship concerns.
![Photo of Brandy Dunn - Silver Lake Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/66d416b4-ac1b-421d-baf7-54b42679d003/3/320x400.jpeg)
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Cathy Brownstone, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/36e761d3-b184-4de9-8bba-50084b017d99/1/320x400.jpeg)
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
These are some of the areas or specialities I like to work with: Women's Issues; Anxiety; Depression; Life Transitions; Alcohol, Drug and/or Eating Disorders; Financial Problems including Compulsive Spending/Shopping; Adults Sexually Abused as Children; Gay and Lesbian Population; Trauma; Couples Issues; Personal Growth; Adolescent Issues.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
![Photo of Maureen Finn, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9194e259-d910-4f78-88f4-fa3c1c5c6c1e/2/320x400.jpeg)
Her focus areas of practice are anxiety, depression, women's issues, eating disorders, and trauma.
Maureen Finn is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Masters in Counseling Psychology and a BA in Psychology. Seeking therapy can be a vulnerable experience. Maureen provides a warm and safe environment for you to explore your history and the factors that bring you into therapy. She is passionate about helping individuals create desired change in their lives while developing self-compassion and self-acceptance.
Her focus areas of practice are anxiety, depression, women's issues, eating disorders, and trauma.
Maureen Finn is a Licensed Marriage and Family Therapist in California who has been practicing since 2018. She has a Masters in Counseling Psychology and a BA in Psychology. Seeking therapy can be a vulnerable experience. Maureen provides a warm and safe environment for you to explore your history and the factors that bring you into therapy. She is passionate about helping individuals create desired change in their lives while developing self-compassion and self-acceptance.
![Photo of Tosca Toussaint - https://headway.co/providers/tosca-toussaint?utm_s, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/08cc5f4e-4caa-49dc-8d58-48a307280584/2/320x400.jpeg)
https://headway.co/providers/tosca-toussaint?utm_s
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95822 (Online Only)
Specialties: PTSD, Anxiety, Grief, Women's Issues, Spirituality, Anger Management, Parenting, Stress, Senior Issues, Care Giver Issues, Medical Issues.
With over 30 years of diverse experience as a Clinical Social Worker and Supervisor, I have spent 40 years in the field of social work. My dedication lies in helping you find peace and serenity throughout your life journey. I provide a comfortable atmosphere for you to address your concerns and stressors in your life through Telehealth.
Specialties: PTSD, Anxiety, Grief, Women's Issues, Spirituality, Anger Management, Parenting, Stress, Senior Issues, Care Giver Issues, Medical Issues.
With over 30 years of diverse experience as a Clinical Social Worker and Supervisor, I have spent 40 years in the field of social work. My dedication lies in helping you find peace and serenity throughout your life journey. I provide a comfortable atmosphere for you to address your concerns and stressors in your life through Telehealth.
![Photo of Brandy Dunn - Sacramento Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/54bde4ef-36ca-4404-b358-e08dfb42b53f/2/320x400.jpeg)
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Suzanne M Sellers, MA, LPCC, Counselor](https://photos.psychologytoday.com/4b265628-8135-4181-b521-9d61b30b53e9/2/320x400.jpeg)
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
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![Photo of Brandy Dunn - Sacramento Psychology, PsyD, Psychologist](https://photos.psychologytoday.com/09aff285-4871-4189-9c58-a25f1381c432/2/320x400.jpeg)
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
Relationship and sexual concerns, couples therapy, anxiety, addiction, trauma, eating disorders, stress management, insomnia, women's issues, creativity, LGBTQ- welcome.
Learn how to feel more connected to yourself, others and the world around you. Therapy provides all the elements of intimacy: honest communication, vulnerability and trust. Good therapy is challenging yet warm, providing both structure and empathy for your unique experience. We are a collective of therapists with a wide range of specialties. Our intake professionals will help connect you with the right therapist for your needs. We make appointments easy, offering evenings and weekends and flexibility for creative professionals who can't make the same time each week.
![Photo of Maria Hicks, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7d02b3b4-a70d-44ba-9855-7f41a71dbe4d/1/320x400.jpeg)
I work with all ages and individuals; I also have a strong connection with women experiencing Post -Partum Depression and any women's issues.
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
I work with all ages and individuals; I also have a strong connection with women experiencing Post -Partum Depression and any women's issues.
Hello, my name is Maria Hicks, and I am a Licensed Psychotherapist. I have been practicing in this field for over 10 years with a focus on individuals, couples, and children. I would be excited to be part of your journey in healing and creating a stable foundation for your growth and development. I am also bilingual and provide services in Spanish. I truly look forward to meeting you… My theoretical approaches are client-centered, holistic, and mindfulness with an emphasis on Cognitive Theory.
![Photo of Sarah Mace, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/dbfee17b-b09f-4a5c-a826-5fee084692ce/1/320x400.jpeg)
Sarah Mace
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95817 (Online Only)
I create a safe space for you to work through grief and loss, anxiety, depression, codependency, women's issues, and life transitions such as divorce.
Whether you're adjusting to grief and loss, a major life change or healing from trauma, I can support you in breaking cycles that are keeping you stuck. I've worked with patients from different backgrounds and have seen that we can not only heal trauma, but THRIVE after it! Post traumatic growth is achievable through therapy and gaining healthy coping skills. Together we can look at things like family of origin and life history patterns that may be impeding your happiness and growth. I offer a warm, safe space for you to process what needs to be resolved and help you learn new ways to cope.
I create a safe space for you to work through grief and loss, anxiety, depression, codependency, women's issues, and life transitions such as divorce.
Whether you're adjusting to grief and loss, a major life change or healing from trauma, I can support you in breaking cycles that are keeping you stuck. I've worked with patients from different backgrounds and have seen that we can not only heal trauma, but THRIVE after it! Post traumatic growth is achievable through therapy and gaining healthy coping skills. Together we can look at things like family of origin and life history patterns that may be impeding your happiness and growth. I offer a warm, safe space for you to process what needs to be resolved and help you learn new ways to cope.
![Photo of Ronda J Ivory, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ba42e46b-f7fc-4b96-8866-571cc5c2b56f/2/320x400.jpeg)
Ronda J Ivory
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 94203
Waitlist for new clients
I will help you to explore issues related to anxiety, depression, grief, men's & women's issues, young adult stressors, PTSD, spiritual counseling and concierge services upon request.
I am happy you found me! I am a compassionate, genuine, culturally sensitive & experienced therapist. I have created and fostered a space for everyone respecting "authentically" who you are with honor, respect & acceptance. I provide counseling for individuals, couples, young adults, families and have a passion in working with our communities. I understand your challenges as we all have them. I can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
I will help you to explore issues related to anxiety, depression, grief, men's & women's issues, young adult stressors, PTSD, spiritual counseling and concierge services upon request.
I am happy you found me! I am a compassionate, genuine, culturally sensitive & experienced therapist. I have created and fostered a space for everyone respecting "authentically" who you are with honor, respect & acceptance. I provide counseling for individuals, couples, young adults, families and have a passion in working with our communities. I understand your challenges as we all have them. I can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
![Photo of Laura Reames, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d70814a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Laura Reames
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95823
I assist with relationship/couples counseling, family functioning, women's issues, anxiety, depression, grief/loss, life transitions, trauma and parenting.
"Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward? Are you drifting apart in your relationships rather than experiencing the closeness you desire?" Taking a step to seek help can open the door of hope. I believe we all have the ability to change. I am Certified in Emotionally Focused Therapy for couples (EFT) if you desire to reconnect. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) for shifting trauma and negative beliefs/behaviors. I also utilize Comprehensive Resource Model (CRM) & Feeling State Addiction Protocol (FSAP).
I assist with relationship/couples counseling, family functioning, women's issues, anxiety, depression, grief/loss, life transitions, trauma and parenting.
"Are you feeling stressed, depleted and stuck? Do you find yourself repeating behavior patterns that don't help you move forward? Are you drifting apart in your relationships rather than experiencing the closeness you desire?" Taking a step to seek help can open the door of hope. I believe we all have the ability to change. I am Certified in Emotionally Focused Therapy for couples (EFT) if you desire to reconnect. I am Certified in EMDR (Eye Movement Desensitization and Reprocessing) for shifting trauma and negative beliefs/behaviors. I also utilize Comprehensive Resource Model (CRM) & Feeling State Addiction Protocol (FSAP).
![Photo of Sonya Rai, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9d1855c0-ef48-409a-a17d-d2c207aa1aa6/2/320x400.jpeg)
My special interests are sexual health, intimacy, gender identity, LGBTQ+, relationship issues, stress management, depression, women's issues, trauma, substance abuse, gender identity, and low sexual desire.
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
My special interests are sexual health, intimacy, gender identity, LGBTQ+, relationship issues, stress management, depression, women's issues, trauma, substance abuse, gender identity, and low sexual desire.
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
![Photo of Victoria Coleman - Serenity Psychotherapy LLC, LPCC, LMFT, LCSW, Counselor](https://photos.psychologytoday.com/b224f9a7-74d5-4a60-a787-3eb1d56ec237/1/320x400.jpeg)
Serenity Psychotherapy LLC
Counselor, LPCC, LMFT, LCSW
Verified Verified
Sacramento, CA 94203 (Online Only)
I Specialize in Men's and Women's issues: Anger, Relationship, Depression, Anxiety and Alcohol and drug dependency.
Dr. Victoria Coleman: Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
I Specialize in Men's and Women's issues: Anger, Relationship, Depression, Anxiety and Alcohol and drug dependency.
Dr. Victoria Coleman: Getting to the root of your pain, learning to deal with it, building upon your strengths then learning to act versus react to people and events is the goal of my approach. I have a long history of working with diverse populations, who have developed varied problems: Mental Health, Substance Abuse, Marital, Parenting, Occupational, grief and more My approach is to work with your strengths; help you to develop new views and skills and then organize them into a plan that works in obtaining your goals.
![Photo of Dr. Wendy Burchett, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e1fb0379-b8fa-4e47-b7e4-16540f07b232/1/320x400.jpeg)
Dr. Wendy Burchett
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 94205
I have been working as a Licensed Marriage and Family Therapist for the last 12 years and I completed my doctoral degree in 2024. I have worked in the community with individuals, couples, youth with high risk behaviors, and military families. I specialize in working with individuals, women's issues, couples, substance abuse and recovery, trauma, military population, and adolescents. While working with my clients I focus on the whole person, pulling forward your own strengths and wisdom to solve life's challenges.
I have been working as a Licensed Marriage and Family Therapist for the last 12 years and I completed my doctoral degree in 2024. I have worked in the community with individuals, couples, youth with high risk behaviors, and military families. I specialize in working with individuals, women's issues, couples, substance abuse and recovery, trauma, military population, and adolescents. While working with my clients I focus on the whole person, pulling forward your own strengths and wisdom to solve life's challenges.
![Photo of Mary Clarke, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d2922036-8a36-4dd2-9924-fafe1bc734fb/2/320x400.jpeg)
My name is Mary, (MA, LMFT) I am originally from Santa Barbara, California. I am a trained therapist focused in Cognitive Behavioral Therapy, and Strength Based Therapy, although I utilize a very person-centered approach when it comes to modifying treatment based on the needs of the client. I have significant experience working with young adults, and adults. I have an interest in women's issues including fertility difficulties, pregnancy, and post partum. I have experience treating ADHD, anxiety, depression, stress associated with work and school life, and trauma.
My name is Mary, (MA, LMFT) I am originally from Santa Barbara, California. I am a trained therapist focused in Cognitive Behavioral Therapy, and Strength Based Therapy, although I utilize a very person-centered approach when it comes to modifying treatment based on the needs of the client. I have significant experience working with young adults, and adults. I have an interest in women's issues including fertility difficulties, pregnancy, and post partum. I have experience treating ADHD, anxiety, depression, stress associated with work and school life, and trauma.
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Women's Issues Therapists
How do you encourage a woman to go to therapy?
It’s helpful to express concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual may be suffering, and what effects it has on them, should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can women prepare for therapy?
Women can prepare for therapy by being willing to talk about their past experiences and their private thoughts. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. Between sessions, it can be useful to write down notes about their reaction to a given event or how they felt at a particular time.
How long does therapy for women’s issues often last?
As with any type of therapy, sessions depend on the individual and the challenges they face. Therapy types like Cognitive behavioral therapy (CBT), Prolonged exposure therapy (PET), and Eye movement desensitization and reprocessing (EMDR) can be brief, most often ranging from between 5 and 20 sessions. In some cases, such as for women with eating disorders, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm. For any therapy, the duration will depend on the progress made and results realized.
How can women overcome stigma around specific challenges in order to seek therapy?
Women dealing with domestic abuse, sexual assault, eating disorders, and any other number of troubles may feel a stigma around seeking help. It’s important to remember that these issues are not uncommon and there is no shame in getting help for them. Therapy is confidential, and women can talk about their experiences without fear of judgment. Seeking therapy can be a courageous and liberating act, and an important step toward healing and recovery.