Sutter Therapists in Sacramento, CA
I enjoy working with couples, children, adolescents, individuals, and families. My therapeutic approach is grounded in a relational and systemic model. I strive to create a comfortable environment where clients can address their emotions and explore deeper topics. I emphasize the importance of self-regulation and containment, and I employ an interactive approach that helps clients process emotions, develop self-regulation skills, and delve into deeper emotional issues and attachment.
I enjoy working with couples, children, adolescents, individuals, and families. My therapeutic approach is grounded in a relational and systemic model. I strive to create a comfortable environment where clients can address their emotions and explore deeper topics. I emphasize the importance of self-regulation and containment, and I employ an interactive approach that helps clients process emotions, develop self-regulation skills, and delve into deeper emotional issues and attachment.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
Life can feel overwhelming when you are facing personal struggles or experiencing conflict in important relationships. I can help you identify the patterns in your life that are limiting you and guide you toward developing better coping skills to find healing in the difficult areas of your life. Through my extensive work with both children and families who have survived trauma and experienced chronic mental health challenges, I've learned effective strategies for supporting those who are dealing with anxiety, depression, stress, grief, parent-child conflict, relationship issues, and the effects of living with a painful past.
Nona Khara
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95834 (Online Only)
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
My name is Harry Jakobson 72495. My approach to therapy is to help people heal and work through their life experiences. My expertise is working with individuals, children, families, and couples. I work with clients of all ages. My experience comes from working in rural communities, providing 10 years of psychotherapy, training other clinicians, and providing integrative care. I use CBT, mindfulness, trauma-informed CBT, brain-spotting, EMDR, play therapy, and other modalities. Client centered communication. I focus on your needs for healing and change in your life.
You’re going through life with anxiety, depression, and difficulty connecting with others. Of course! You’ve become an adult without proper guidance on how to manage your fears, cultivate resilience, and connect with others. Together, we can change that. Using both traditional and psychedelic therapy, my purpose is to be that guide. With ketamine assisted psychotherapy, you can finally have that transformative experience you’re really looking for. Not just to control your anxiety but to grow and become who you want to be. To go from surviving to thriving.
You’re going through life with anxiety, depression, and difficulty connecting with others. Of course! You’ve become an adult without proper guidance on how to manage your fears, cultivate resilience, and connect with others. Together, we can change that. Using both traditional and psychedelic therapy, my purpose is to be that guide. With ketamine assisted psychotherapy, you can finally have that transformative experience you’re really looking for. Not just to control your anxiety but to grow and become who you want to be. To go from surviving to thriving.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
My name is Jason Owens, and I'm looking forward to working with you. As a career mental health professional and educator, I bring over 20 years of experience-allowing a unique perspective to walk with you along the path toward your mental health, wellness, and life goals. Let's connect. All clients are welcome. My experience in the educational mental health field has allowed me to work with a huge variety of clients over the past 20+ years. My specialty is LGBTQIA+ counseling with clients of all ages.
Hi there, I'm Jose! My name is Jose Quiroz, I'm a Licensed Clinical Social Worker (LCSW) based in the San Bernardino/Riverside County metro area of southern California. I work in a mental health forensic hospital providing therapy to clients struggling with depression, anxiety, and chemical dependence. I use Cognitive Behavioral Therapy to assist my clients in making progress so that they may feel better.
Hi there, I'm Jose! My name is Jose Quiroz, I'm a Licensed Clinical Social Worker (LCSW) based in the San Bernardino/Riverside County metro area of southern California. I work in a mental health forensic hospital providing therapy to clients struggling with depression, anxiety, and chemical dependence. I use Cognitive Behavioral Therapy to assist my clients in making progress so that they may feel better.
My name is Erica Romero, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective. My approach to therapy varies based on the needs of each client I work with. I utilize techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
My name is Erica Romero, and I am a Licensed Marriage and Family Therapist based in San Mateo, California. I work with individuals from different backgrounds facing a broad range of matters. I demonstrate a multicultural and trauma-focused perspective. My approach to therapy varies based on the needs of each client I work with. I utilize techniques from Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Solution Focused Brief Therapy (SFBT).
Seeking help is a courageous step toward healing and self-development. You've already overcome many barriers to arrive at the point of asking for support. I'm here now to help you identify the goals that are aligned with your values and to collaborate with you to help you reach them. I believe we all need a safe, non-judgmental space to explore our experiences of the world, so we can better understand how they impact our present feelings, needs, and relationships. I'm eager to build that space with you. While you are the expert on the life you've had, the new insights we nurture will help you move toward the future you want.
Seeking help is a courageous step toward healing and self-development. You've already overcome many barriers to arrive at the point of asking for support. I'm here now to help you identify the goals that are aligned with your values and to collaborate with you to help you reach them. I believe we all need a safe, non-judgmental space to explore our experiences of the world, so we can better understand how they impact our present feelings, needs, and relationships. I'm eager to build that space with you. While you are the expert on the life you've had, the new insights we nurture will help you move toward the future you want.
Welcome! My name is Cindy-my pronouns are she/her/hers. My name is Cindy Reyes and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients via telehealth. I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis-oriented therapy, client-centered, solution-focused, motivational interviewing, strengths-based, and cognitive behavioral therapy. Most often I work with adolescents, adults, and geriatric.
Welcome! My name is Cindy-my pronouns are she/her/hers. My name is Cindy Reyes and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California, and working with clients via telehealth. I utilize several therapeutic modalities ranging from; interpersonal psychotherapy, crisis-oriented therapy, client-centered, solution-focused, motivational interviewing, strengths-based, and cognitive behavioral therapy. Most often I work with adolescents, adults, and geriatric.
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Hello! My name is La Fawn, and I am a licensed Marriage and Family Therapist with over 10 years of experience working with children, teens, adults, and families. I provide support to individuals struggling with anxiety, depression, trauma, self-esteem, anger, marital discord, sexual identity, infertility, and grief and loss. My practice is based on a narrative and solution-focused approach geared towards helping individuals find their voice and become experts in their own lives while actively working towards solutions.
Hello! My name is La Fawn, and I am a licensed Marriage and Family Therapist with over 10 years of experience working with children, teens, adults, and families. I provide support to individuals struggling with anxiety, depression, trauma, self-esteem, anger, marital discord, sexual identity, infertility, and grief and loss. My practice is based on a narrative and solution-focused approach geared towards helping individuals find their voice and become experts in their own lives while actively working towards solutions.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
My name is Karmelle Ramillano and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California and working with clients statewide via Telehealth. I work with adults and specialize in mood, anxiety, and trauma disorders. I use Cognitive Behavioral Therapy to help clients care for their mental well-being and achieve their mental health goals. I typically work with adults from as young as 18 years old to adults in their 60s who are hoping to process trauma. Other conditions I most often treat include depression, anxiety, PTSD, low self-esteem, and stress.
Joanna Kwan
Licensed Professional Clinical Counselor, MA, LPCC, NCC, CCMHC
Verified Verified
2 Endorsed
Sacramento, CA 95826 (Online Only)
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Wherever you may be in life, my goal is to provide you with a safe, non-judgmental, and inclusive space to explore, learn, process, heal, and thrive. I'll help you accept yourself as you are. Be messy, complicated, worried, angry, and show up anyway! I'll help you find the space that feels most comfortable to you no matter what you've been through. We'll clarify your goals and values and look toward a new perspective and healthy narrative, so you can nurture the feelings that are aligned with your well-being and not those that keep you stuck. With commitment and focus, you'll get to a deeper sense of self-compassion and fulfillment.
Wherever you may be in life, my goal is to provide you with a safe, non-judgmental, and inclusive space to explore, learn, process, heal, and thrive. I'll help you accept yourself as you are. Be messy, complicated, worried, angry, and show up anyway! I'll help you find the space that feels most comfortable to you no matter what you've been through. We'll clarify your goals and values and look toward a new perspective and healthy narrative, so you can nurture the feelings that are aligned with your well-being and not those that keep you stuck. With commitment and focus, you'll get to a deeper sense of self-compassion and fulfillment.
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
Our life’s experiences inform who we are, what we believe and how we act. From our early years through today the filter we see life through informs our well being. By fine tuning your lens you see the truth of who you really are. By identifying and removing your barriers you become one with your essence
Whichever battle or challenge you may be facing, I can provide support to help you thrive rather than survive. During the valleys of our journey, support can be helpful to bring light and understanding. I like to highlight your inner strength in order to promote positive change. I'll help you through this time by building and celebrating your resiliency. I work from a variety of therapy models, and I like to match the style that will best fit your needs, including, but not limited to Solution-focused therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
Whichever battle or challenge you may be facing, I can provide support to help you thrive rather than survive. During the valleys of our journey, support can be helpful to bring light and understanding. I like to highlight your inner strength in order to promote positive change. I'll help you through this time by building and celebrating your resiliency. I work from a variety of therapy models, and I like to match the style that will best fit your needs, including, but not limited to Solution-focused therapy, Cognitive Behavioral Therapy and Motivational Interviewing.
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
See more therapy options for Sacramento
Nearby Sutter Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland