Strength-Based Therapists in Sacramento, CA
Everson Psychotherapy, Inc.
Marriage & Family Therapist, MS, LMFT
Verified Verified
8 Endorsed
Sacramento, CA 95864
Waitlist for new clients
From a strength-based perspective I help you understand the abilities and connections you have to press through challenges to live a life of health, self-acceptance, and abundance.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
From a strength-based perspective I help you understand the abilities and connections you have to press through challenges to live a life of health, self-acceptance, and abundance.
I commend you for searching for help! My empathetic, caring, and encouraging approach along with my education, specialized training, and life experiences continues to be of help to most people, while having a niche with tween/teen boys, men, veterans, couples, and parents. My life experience with adoption, military life, leading non-profits, marital challenges, men's issues, raising teens, overcoming addictions, and struggles with faith may also help you. Training to help with trauma, addictions, depression, and anxiety with Brainspotting and EMDR can provide the healing you and your loved one's have been seeking for some time.
I am a Licensed Clinical Social Worker (LCSW) working for Mindful Health Solutions as a Psychotherapist. I specialize in working with children, adults, and families who are experiencing challenges with Anxiety, Depression, Adjustment Disorders, PTSD and other mental health concerns often caused and exacerbated by complex trauma. Modalities I like to utilize within treatment include Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Strength-Based Therapy, Client-Centered Therapy, Motivational Interviewing, and Play Therapy.
I am a Licensed Clinical Social Worker (LCSW) working for Mindful Health Solutions as a Psychotherapist. I specialize in working with children, adults, and families who are experiencing challenges with Anxiety, Depression, Adjustment Disorders, PTSD and other mental health concerns often caused and exacerbated by complex trauma. Modalities I like to utilize within treatment include Eye Movement Desensitization and Reprocessing (EMDR) Cognitive Behavioral Therapy (CBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), Strength-Based Therapy, Client-Centered Therapy, Motivational Interviewing, and Play Therapy.
Aimee Horn Counseling & Consultation, PLLC
Counselor, MEd, LMHC, NCC
Verified Verified
Sacramento, CA 94203 (Online Only)
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace.
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace.
Zakiya Duviella
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95819 (Online Only)
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
My therapy style is genuine and straightforward, yet sincere and compassionate. My therapeutic approach is collaborative, attachment-focused, and client-centered. The primary influences in my treatment style are Strength-based, Motivational Interviewing, Cognitive Behavioral, Supportive, and Solution-Focused. I am culturally competent in understanding the specific cultural, linguistic, social, and economic nuances of particular people and families.
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
My name is Ralph Rueda, and I am a first-generation Filipino American. I am a Licensed Clinical Social Worker (LCSW) based in Northern California. I work exclusively with clients via telehealth. I specialize in motivational interviewing, cognitive behavioral therapy (CBT), and a strength-based approach. I tailor my approach to my clients according to their needs and what they seek out of therapy. I aim to make sure to keep my client-centered and value normalizing feedback in therapy on how each session goes so I can better strengthen my work in every session moving forward.
Erica Skytte
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95814 (Online Only)
I believe in the importance of the mind-body connection as part of the healing process which is why I emphasize the importance of strength-based approaches, mindfulness, emotion-focused therapy, and Cognitive-Behavioral Therapy (CBT).
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
I believe in the importance of the mind-body connection as part of the healing process which is why I emphasize the importance of strength-based approaches, mindfulness, emotion-focused therapy, and Cognitive-Behavioral Therapy (CBT).
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
Susan J Hill, Psychotherapy
Marriage & Family Therapist, Susan Hill, LMFT
Verified Verified
Sacramento, CA 94208 (Online Only)
Let's assess and work through your background issues to heal from your past and look at your views and goals for what you want for your life now. Do you need coping skills for anxiety or communication skills for more confidence or just want to understand yourself and others?
Let's assess and work through your background issues to heal from your past and look at your views and goals for what you want for your life now. Do you need coping skills for anxiety or communication skills for more confidence or just want to understand yourself and others?
Rebekah Shurtleff
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Sacramento, CA 95821
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
My path into mental health was inspired by my desire to help others achieve a life of fulfillment and balance. I learned that sexuality, gender identity, self expression and relationship intelligence are importance concepts when identifying individual life satisfaction. These topics can often times be taboo to discuss in our society, leading to feelings of guilt/shame, increased isolation and loneliness. My goal is to normalize these conversations and therapy.
Jackie MacNear
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95833
As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.
As a fat, queer, neurodivergent disruptor of societal norms and systems, I hold a strength-based attachment focused framework that values and celebrates all genders, sexualities, bodies, ethnicities, cultures, abilities, family structures, religions, and socio-economic locations. I see these intersectionalities as a beautiful tapestry of personal empowerments which can become the foundation from which we work collectively to identify, address and dismantle systems of oppression. I believe humans shouldn’t be pathologized in a society designed to keep people sick and stuck.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
I offer you a 'strength based' therapy. I use support, introspection, assessment, direction and referral as a way to bring change to your life. We all experience loss, doubt, changes in our life beyond our control. For some people 'Therapy' is a place to re-charge. For others is it a vital experience needed to explore core issues ( trauma ) and re-organize their sense of self and move forward. I believe I offer a safe place online for you to grow. Online Zoom sesions only. I enjoy working on issues of anxiety, depression, relationships and parenting. I am a survivor of the Camp Fire and feel qualified to work with other survivors.
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Rebecca Wagner
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825 (Online Only)
My therapeutic approach is person-centered and humanistic though I often additionally pull from Strength-based modalities, Child Parent Psychotherapy, Dialectical Behavioral Therapy techniques (DBT), Emotion Focused Therapy techniques, Mindfulness, Solution Focused Therapy techniques, Theraplay techniques, Emotionally Focused Therapy, and others.
Hello! My name is Rebecca Wagner, I am a Licensed Marriage & Family Therapist in California (126197). I have over 10 years of experience working in the therapy and child/family development world. My goal is to provide individuals with a safe place for you to feel seen and show that you have the answers you seek. I can bring up tools to aid in your healing journey. My hopes are to provide individuals with an empathetic ear, offer consistency in my presence and focus on them, and look through a trauma and culturally inclusive lens to help promote insight and understanding.
My therapeutic approach is person-centered and humanistic though I often additionally pull from Strength-based modalities, Child Parent Psychotherapy, Dialectical Behavioral Therapy techniques (DBT), Emotion Focused Therapy techniques, Mindfulness, Solution Focused Therapy techniques, Theraplay techniques, Emotionally Focused Therapy, and others.
Hello! My name is Rebecca Wagner, I am a Licensed Marriage & Family Therapist in California (126197). I have over 10 years of experience working in the therapy and child/family development world. My goal is to provide individuals with a safe place for you to feel seen and show that you have the answers you seek. I can bring up tools to aid in your healing journey. My hopes are to provide individuals with an empathetic ear, offer consistency in my presence and focus on them, and look through a trauma and culturally inclusive lens to help promote insight and understanding.
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/substance use.
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/substance use.
Maryanne McKowen
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825 (Online Only)
My name is Maryanne McKowen and I am a Licensed Marriage and Family Therapist (LMFT) with over 30 years of experience. I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.
My name is Maryanne McKowen and I am a Licensed Marriage and Family Therapist (LMFT) with over 30 years of experience. I specialize in helping individuals navigate depression, anxiety, life balance, and emotional resilience through a strength-based, holistic approach that incorporates cognitive therapy techniques.
Jessica Oyemade
Licensed Professional Clinical Counselor, MS, LPCC, NCC
Verified Verified
1 Endorsed
Sacramento, CA 94203 (Online Only)
I use elements from CBT, person-centered, emotion-focused & strength-based therapies.
Currently NOT accepting new clients. My work lies in helping adults whose relationships and overall life connections are being negatively impacted by symptoms of depression, anxiety, or trauma. Each has its own way of showing up uninvited. Lack of confidence and or clarity tends to blur one's path in moving forward and making decisions. Whether it's a life transition in loss, relationships, feeling stuck, or that "I just don't know", my goal is to help you create a personalized space for growth, discovery, and healing that you will carry with confidence into your life journey.
I use elements from CBT, person-centered, emotion-focused & strength-based therapies.
Currently NOT accepting new clients. My work lies in helping adults whose relationships and overall life connections are being negatively impacted by symptoms of depression, anxiety, or trauma. Each has its own way of showing up uninvited. Lack of confidence and or clarity tends to blur one's path in moving forward and making decisions. Whether it's a life transition in loss, relationships, feeling stuck, or that "I just don't know", my goal is to help you create a personalized space for growth, discovery, and healing that you will carry with confidence into your life journey.
Richard Madero
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825 (Online Only)
My name is Richard Madero, LCSW 106291 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, depression & anger management.
My name is Richard Madero, LCSW 106291 in California with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma, abuse, depression & anger management.
Jessica Robershaw
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831 (Online Only)
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
I have 15 years of experience working with adults, children, and adolescents. I have extensive experience with diverse populations in medical, group, and community settings. I work with my clients collaboratively by providing a non-judgmental, compassionate, and supportive setting. I believe in working in partnership with my clients to help them identify their challenges and utilize their strengths to help them achieve their goals. Cognitive Behavioral (CBT), Mindfulness-Based (MBCT), Motivational Interviewing, Solution Focused Brief (SFBT), Strength-Based
I'm confident you will find that my supportive, strength-based and active counseling techniques differs from many other therapists.
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
I'm confident you will find that my supportive, strength-based and active counseling techniques differs from many other therapists.
I often hear from those I help that they waited many months or even years before seeking help from a professional. The same may be true for you. However, you do not have to keep suffering in silence. It is common that those living in distress feel like they are alone in their experiences; you do not have to feel alone anymore. We all have different starting points, and no one is better than the other. That is why professional care can be helpful for a variety of patients who face a variety of concerns. So no matter where you are in life, therapy aims to improve life, reach your goals , and find happiness your way.
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain a healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength-based focus while providing a safe, non-judgmental environment to learn and grow.
Throughout my many years as a Licensed Marriage and Family Therapist, I have been committed to providing the highest level of professional and compassionate care when serving individuals during their most difficult life challenges. I tailor my approach to therapy based on the unique needs of each person I get the privilege to help. My mission is to help you gain a healthy balance so you may enjoy positive relationships, fulfill your life’s purpose and achieve your highest potential. I work with clients from a strength-based focus while providing a safe, non-judgmental environment to learn and grow.
Christine Teramoto
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825 (Online Only)
I work with clients to achieve their personal goals and improve relationships for a meaningful life with the use of Coaching, Strength-Based, and Client-Centered Therapy.
I’m Christine Teramoto, a Licensed Marriage and Family Therapist. I have been practicing for over 20 years specializing in relationships, self-improvement, coaching, and parenting.
I work with clients to achieve their personal goals and improve relationships for a meaningful life with the use of Coaching, Strength-Based, and Client-Centered Therapy.
I’m Christine Teramoto, a Licensed Marriage and Family Therapist. I have been practicing for over 20 years specializing in relationships, self-improvement, coaching, and parenting.
See more therapy options for Sacramento
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