Spirituality Therapists in Sacramento, CA

Spiritual guidance and intuitive counseling includes spirituality with contemporary counseling practices to help with healing, empowerment, and transformation. Understanding of one's spirituality is subjective to each client. My specializations include body image and self-esteem, love and relationships, sacred sexuality, identity formation, self-empowerment, life transitions, grief and loss, death and dying, mind-body connection, archetypes, multiculturalism and GLBT identity and issues, and spirituality and growth. Goddess psychology, creative expression, dream work, Reiki, intuitive readings, and indigenous healing practices.

You can bring more peace into your life, strengthen your relationships, and increase your joy! I would love to work with you. By integrating healthy principles of mind, body, and spirit, I can help you rediscover and develop your core strengths. You will learn new tools to help heal emotional pain, communicate more effectively, decrease your stress, and increase your life enjoyment. You are worthy of unconditional love and acceptance, and you hold unique gifts to share with the world. Let's work together to use your unique strengths for self-healing.

I believe you are the expert in your life! My approach is to work in partnership with you, as you are the expert. Through empathy and compassion, I want to help you discover your unique strengths in achieving your goals for personal prosperity.

I help individuals realize their potential, whether it is in a spiritual direction or in motivation to perform better in life. The underlying principles are the same. I work in a "positive psychology" format, which means that there is often more focus on one's existing strengths, instead of on some deficit or illness. I help people look at the workings of the mind, and to improve through specific exercises and homework. The ideal client is one who recognizes that they feel stuck and is willing to take the necessary actions to begin moving forward.

I have more than 30 years' experience as a holistic practitioner. My goal as a catalyst is to assist you to transform your past, identify and deal effectively with stressors, move out of victim consciousness, develop healthy self-esteem, manifest nurturing and satisfying relationships, find meaning and purpose in your life, become self-empowered, and live up to your full potential. I use both a psychological and spiritual lens to assist people in addressing spirituality and existential angst; mood and anxiety conditions; trauma/abuse issues; codependence; family of origin baggage; grief and loss; life transitions; addictions.

Welcome! Are you on a path for living a life of purpose and meaning? Allow me to support you. Come see me in my virtual office! I'm known for my warm, relational approach and holistic, eclectic style, integrating talk therapy with mindfulness, expressive art, hypnotherapy, dreamwork, and more. I provide individualized care, personally tailored to your specific desires and needs. Currently, I am serving a diverse adult population (primarily the 20s through the 50s) focusing on a variety of issues (creativity, spirituality, past trauma, adult ADHD, anxiety, postpartum, life transitions, grief/loss, as well as recovery).

On the outside, things look great. You’ve become good at hiding how you really feel and putting on your “I-have-it-altogether” face. Inside, however, you’re feeling lost, out of touch and disconnected from yourself. Maybe your anxiety is causing you to lose sleep, or you find yourself isolating from friends and family because of depression. Maybe you're covering all of this up with drugs, alcohol or other risky behaviors. You’re not entirely sure how you got here but you know something needs to change. You deserve to feel reconnected, balanced, calm and happier. Let me help!

I have over 30 years of diverse experience as a Clinical Social Worker and Supervisor with 40 years in the field of social work. I am dedicated to helping you get peace and serenity through your life journey. I provide a comfortable atmosphere for you to talk about your concerns and stressors in your life on telehealth.

You're "weird," you're queer, you were bullied for being nuero-divergent before we had a word for it. You know that this world doesn't fit you, but you were told that you needed to change to fit this world. You've been through it! And, the lack of attunment and understanding from those around you has only led to more trauma.

I am John O'Donoghue, licensed Marriage and Family Therapist in California - MFT 40935 I enjoy helping people with family and relationship issues, workplace and career issues, and general transitions along life's journey. Other areas of expertise include grief and loss, blended family issues, stress, coping with the narcissists in your life, mild depression, anxiety, social anxiety, procrastination, guilt, anger, self-blame, PTSD, family conflict, highly sensitive people, spirituality, and existential issues.

It can be difficult and uncomfortable to talk to someone we barely know about our thoughts and feelings, especially if they are upsetting to us. At some point in our lives, we will need someone to walk with us for awhile. Therapy is about me walking with you. I consider this a privilege and love helping people see how valuable they are, no matter what they have gone through.

My awareness of human sexuality rises above my own personal opinion and experiences. I affirm all sexual orientations and transgender experience. I help people reclaim their authentic sexual selves within their particular spiritual/religious/lifeview practice and I tailor my treatment to best fit each individual client. I address a client's sexual issues directly. I don't sidestep the sex part to deal with the other issues in the relationship, although I don't ignore them either. Physiological, psychological, emotional and spiritual processes, are all a part of human sexuality and I understand that an integrated approach is necessary.

Hi, I am Karen and I enjoy therapeutic work with individuals and couples. Although I work with a number of mental health issues I especially enjoy working with depression, anxiety, grief, emotional trauma, self-loathing, self-esteem, shame and spirituality. As a therapist my goal is to help clients live to their true potential and lead a life that is worth celebrating. While together we can't change difficult situations of the past, we can work together to help you better understand and resolve the problems you currently face.

I mostly employ insight-oriented approach to psychotherapy. I believe, SELF-ACCEPTANCE is the first step in the path of happiness, I will help you accept yourself and experience making right choices. I use the power of now and mindfulness to help you tend to your emotions, thoughts, and sensations that occur in the present moment. I believe nothing is perfect, and relationships are complex. I will welcome the opportunity to work with you in understanding and improving your life.

I help you create breakthroughs to greater Health, Wealth, Relationships and Impact. A breakthrough in one area can help you create breakthroughs in all the others. I help you find connect the dots, create new possibilities, let go of old patterns that no longer serve you, become the person you want to be, and get the results you need and want in your life. Just imagine what would be possible for you if you were really tuned in to your best inner promptings and felt courageous and confident enough to really go for your dreams. Almost anything would be possible for you, right?

Different seasons of life reveal different needs, hopes, and concerns in each of us. What worked for us as children or young adults may not fit as well in a different season, yet many of us find it hard to make the internal shifts to find something that fits better. We can get stuck, internally or externally, and experience stress and discontent as a result. I love working with clients to help them "unstick" and move into their present and future with tools that are a better fit for who they are and want to be. You DO have what you need to move forward into a more joyous, contented life - with just a little support and guidance.

Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God.

I often work with people who grapple with hard questions to which there is no one "right" answer. I offer a non-judegmental atmosphere in which each person can seek his or her own answers. Therapy is a co-creation. I work with each person to find what "speaks" to him / her. That may include talking, mindfulness practices, or creative arts therapies. Using these methods accesses parts of the brain that can't be reached through words alone, and puts people in the flow of their wisdom and creativity, from which solutions to problems can emerge.

For many people, standard 12 step-dominated substance use treatment does not work. People may tell you that your problem is a lack of willingness, or that you are in "denial." But maybe you need someone to listen to you rather than talk at you. The fact that these programs do not work for you does not mean that you are not capable of change. It probably just means that you have not found an approach that addresses your individual needs and values.