Somatic Therapists in Sacramento, CA
![Photo of Christine Ellis, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d8a32f56-e519-4523-93f7-80d0ad8f56fc/1/320x400.png)
Christine Ellis
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95814 (Online Only)
Waitlist for new clients
Every individual is unique, whole and complete. Sometimes we have a hard time acknowledging this part and embracing who we are. Perhaps you need extra support or new tools to help navigate where you are at this moment in life. If you are seeking holistic approaches in order to release old energies on your healing journey, you've come to the right place. These approach along with thinking outside the box will empower you to figure out what works best in order to move forward.
Every individual is unique, whole and complete. Sometimes we have a hard time acknowledging this part and embracing who we are. Perhaps you need extra support or new tools to help navigate where you are at this moment in life. If you are seeking holistic approaches in order to release old energies on your healing journey, you've come to the right place. These approach along with thinking outside the box will empower you to figure out what works best in order to move forward.
![Photo of Danielle Kurzweil, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0c4e06b9-b50c-48f9-a186-12ccbbe4c7cf/2/320x400.jpeg)
Danielle Kurzweil
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95833 (Online Only)
There are many ways we humans can find ourselves stuck in patterns that don’t serve us, in our jobs, in our relationships, as parents, or in our creative lives and what makes us happy. I have found EMDR to be a highly practical way to guide my clients to discover for themselves the beliefs and emotions that operate sometimes in our awareness and often outside of consciousness that can feel almost like the strings of a puppeteer; moving us to automatically react, feel, think, and behave in our lives in ways that seem to want to be helpful but often miss the mark, or even at times lead us wildly astray.
There are many ways we humans can find ourselves stuck in patterns that don’t serve us, in our jobs, in our relationships, as parents, or in our creative lives and what makes us happy. I have found EMDR to be a highly practical way to guide my clients to discover for themselves the beliefs and emotions that operate sometimes in our awareness and often outside of consciousness that can feel almost like the strings of a puppeteer; moving us to automatically react, feel, think, and behave in our lives in ways that seem to want to be helpful but often miss the mark, or even at times lead us wildly astray.
![Photo of Jozeffa Greer, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b94265e-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
Nothing is more difficult than relationships. And nothing means more to you. All of us are hard-wired to be in relationship, to care for and be cared for by others. But what do you do when differences lead to never-ending battles because you never get close to the real issues? Or when withdrawal leads to resentments that are never addressed at all. I would like to help you remember your strengths that brought you together in the first place, feel relief as you share what is important to you, and appreciate each other's differences, which may really be a strength.
![Photo of Shannon Carroll, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/548c9e7d-9d37-4209-84e5-b5090a74f7af/2/320x400.jpeg)
Shannon Carroll
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
Has life thrown overwhelming challenges at you? If you're suffering from anxiety, depression, loneliness, or general life transitions - my goal is to help you understand that your experiences are valid and worth addressing. I utilize a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness-based therapy, and psychodynamic therapy. I work collaboratively with clients to develop personalized treatment plans that address specific needs and goals.
![Photo of Melissa Grabau - Melissa Grabau, Ph.D., Psychologist](https://photos.psychologytoday.com/3cb939cf-a717-48c3-97cc-155ab48b3a87/2/320x400.jpeg)
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
![Photo of Suzanne M Sellers, MA, LPCC, Counselor](https://photos.psychologytoday.com/4b265628-8135-4181-b521-9d61b30b53e9/2/320x400.jpeg)
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
Are you struggling with the effects of trauma, grief, loss, or stigma or are your relationships struggling? What would your life be like a year from now if you were still struggling without improvement or attempting to heal? Wouldn’t it be better to start the healing process now? How might your life be better? Specialization in trauma, grief and loss, and LGBT+ concerns. I also work with a variety of other concerns including anxiety, depression, emotional disturbance, women's issues, co-dependence, obsession, aging, coping skills, self-esteem, chronic illness, and transitions. Its time to heal.
![Photo of Lindsay Glass, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9e22f739-a5bf-4dc6-89ba-55e9fbf09b8b/1/320x400.jpeg)
Lindsay Glass
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
You love your partner, but you are exhausted and overwhelmed by having the same conversation or argument over and over again only to feel even more alone, unheard, and unloved each time . I am a relationship therapist who supports adult couples and individuals with emotional and physical intimacy, communication, anxiety, and loss. I use an attachment-focused lens and have advanced training in Emotionally Focused Therapy for Couples and Individuals. Visit www.lovehealgrow.com to learn more or schedule your first appointment today.
![Photo of Rahul Ragu, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7639d3db-5ae4-46a8-a853-3f6ae2a5a33c/2/320x400.jpeg)
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
I work with clients who have social anxiety, shyness, and feel awkward and out of place. They want to feel better about themselves and their circumstances. They may have been through a difficult childhood and trauma and abuse. They are motivated to get better and want to speak to someone who is nonjudgmental and compassionate. Clients have opened up to me about their deepest traumas and secrets that they have not shared with anyone else. I feel honored to be part of my client's journey and help them to find solutions. I have a strong client centered approach blended with a CBT intervention based approach.
![Photo of Terrah Tillman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/44178a44-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
![Photo of Teri-Lee Hedman, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/0018f47b-c5de-42a3-b776-4a9f5ec0263c/1/320x400.jpeg)
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
Hello, my name is Teri Hedman and I am a licensed clinical social worker. I take a holistic approach to healing and I would love to partner with you on your journey. I have a strong background in supporting folks navigating trauma and addiction. I believe whether or not we have a substance addiction, we all have something to “recover” from in the epic journey that is our life. I have found that in this process, we also can discover and reclaim our true selves and reorient to living a thriving life. I also have specialized training focused on supporting women, especially in the postpartum period and other transitions.
![Photo of Laura M Gardner, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5f0eebb4-2e02-4a13-b308-80cb5032e24d/2/320x400.jpeg)
Laura M Gardner
Marriage & Family Therapist, MA, MFT
Verified Verified
6 Endorsed
Sacramento, CA 95811 (Online Only)
Does it feel like nothing is ever good enough and neither are you? You don’t have to feel this way - therapy helps. We can work together to overcome crises, learn to calm yourself down, build confidence, feel more hopeful, communicate more effectively, build and have better relationships, feel comfortable in your own skin, feel whole, and much more! Send me a message today.
Does it feel like nothing is ever good enough and neither are you? You don’t have to feel this way - therapy helps. We can work together to overcome crises, learn to calm yourself down, build confidence, feel more hopeful, communicate more effectively, build and have better relationships, feel comfortable in your own skin, feel whole, and much more! Send me a message today.
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![Photo of Melissa Satram, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/aec3af52-d77c-46a0-911e-957d88b98282/2/320x400.jpeg)
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
Do you ever struggle with feeling like you’re not enough? Do you feel like you have to prove yourself? Do you feel stuck and triggered by childhood trauma? The symptoms of trauma include anxiety, depression, high conflict relationships, occupational impairment, addiction, and much more. I believe therapy can help you develop a more self-awareness and actionable plan to alleviate these symptoms. I specialized in working with people who are willing to explore past, present, and future challenges and to find tools for personal growth.
![Photo of Nicole Woolf, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64cb50cc-dc3a-4067-aa5c-b8b21fbd8eea/3/320x400.jpeg)
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
Seeking help can be scary and exciting, and it takes a lot of bravery and courage to take the initial step. You may be feeling like you are depressed and anxious due to your trauma. I aim to meet you where you are mentally and emotionally and help you grow, learn skills, and adapt to new changes. We can work together to identify your goals and needs and address the emotional and behavioral challenges you experience.
![Photo of Barbara Eggenberger, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ccee5fa-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Barbara Eggenberger
Marriage & Family Therapist, MFT
Verified Verified
Sacramento, CA 95816 (Online Only)
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!
![Photo of Tracy Bevington - Pacific Marriage & Family Therapy Network, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3955840e-81f2-44a5-8923-7ac0c5b9343c/1/320x400.jpeg)
Pacific Marriage & Family Therapy Network
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814 (Online Only)
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
Find your best therapist match with us! We are highly skilled, diverse, well-trained and inclusive therapists. We empower you to live the life you want and do so by creating supportive, caring, and non-judgmental relationships with our clients. We work to provide you with the best care possible and reduce obstacles to care. Additional benefits include a concierge billing service for PPO insurance and a wide range of scheduling options (all weekday and weekend mornings, afternoons, and evenings. We work with children, teens, and adults of all ages as individuals, couples, and families.
![Photo of Candace Childers, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/f0f89afa-88cd-42a0-bdac-d0d2221193c2/2/320x400.jpeg)
Candace Childers
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sacramento, CA 95816
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
Wouldn’t it be nice if life felt like taking a well-traveled path – full of signs, directions and even tour guides to help us when we get lost? For many of us, life does not feel that way; it can even feel like we took a wrong turn along the way, and suddenly we are on a cliff-edged trail that is getting narrower and narrower. When we experience chronic stress – whether it be from trauma, relational issues, anxiety, depression or even sensitivity – life can feel hard. As pressure mounts, we can find ourselves reacting to daily experiences through outbursts of emotion, impulsivity, agitation or even numbing out.
![Photo of Andy Truong, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e8be2abc-e4da-4c7f-96b8-7bf425f05288/2/320x400.jpeg)
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
Seeking therapy takes courage and strength. Are you experiencing feeling stuck due to childhood trauma? I am here to provide you with unconditional support to process through your anxiety, depression, and other unresolved feelings at your pace. Sometimes we may need someone who is there for us and there are no problems in life that are too big or small. You have taken the first step to seek help, I can help you discover your inner strength to bounce back and deep inside you may be wishing for peace and equilibrium. As a therapist, I aim to help you reach those goals together to bring about inner peace.
![Photo of Leona Esmaeily, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1567664d-c83c-4331-8936-0a1e3954e4c0/3/320x400.jpeg)
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
Do you feel anxious due to your work, family issues, low self-esteem, and relationship issues? I can especially help those with anxiety/panic attacks. I make it a priority to help clients with buried feelings who have trouble speaking on their emotions. Communicating emotionally is extremely important to promote well-rounded and mature adults. I will help you enhance your self-awareness around unhelpful thought and behavior patterns and build skills necessary to handle life more effectively and develop actionable steps to reach your goals.
![Photo of Jennie Nystrom, LMFT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/4b8ce34e-9e92-49ec-b87d-939e8818bf92/2/320x400.jpeg)
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.
![Photo of Christine Hensley, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6506955f-e4e8-4fcc-bd38-53813490f345/2/320x400.jpeg)
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
See more therapy options for Sacramento
Nearby Somatic Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Gold River
- Orangevale
- Rancho Cordova
- Roseville
- West Sacramento
- Woodland