Solution Focused Brief (SFBT) Therapists in Sacramento, CA
![Photo of Alan Richardson, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/e19a76f7-5d43-4307-8ce1-149198a44e7a/1/320x400.jpeg)
I also utilize Solution Focused Therapy Techniques based on my belief that the client knows himself/herself better than anyone else and often has insight into what the solution to their issue(s) might be.
Alan Richardson-LCSW I am primarily interested in Cognitive Behavioral Therapy (CBT) to assist individuals who are struggling with issues of anxiety and depression. I have extensive experience working with older adults and issues of aging. I also have experience with individuals on the Autism Spectrum and challenges faced by families of persons on the Autism Spectrum. I am primarily interested in working with adults. I am interested in assisting clients to address issues of anxiety, depression and low self esteem.
I also utilize Solution Focused Therapy Techniques based on my belief that the client knows himself/herself better than anyone else and often has insight into what the solution to their issue(s) might be.
Alan Richardson-LCSW I am primarily interested in Cognitive Behavioral Therapy (CBT) to assist individuals who are struggling with issues of anxiety and depression. I have extensive experience working with older adults and issues of aging. I also have experience with individuals on the Autism Spectrum and challenges faced by families of persons on the Autism Spectrum. I am primarily interested in working with adults. I am interested in assisting clients to address issues of anxiety, depression and low self esteem.
![Photo of Kellie Bougard Jordan, LPCC, MA, PPS, Counselor](https://photos.psychologytoday.com/fe6347d1-bcf3-454e-b1f4-72667f568d39/1/320x400.jpeg)
Kellie Bougard Jordan
Counselor, LPCC, MA, PPS
Verified Verified
1 Endorsed
Sacramento, CA 94205 (Online Only)
My preferred theoretical modalities include cognitive-behavioral, humanistic, motivational Interviewing, positive psychology and solution focused counseling.
When life presents hardships and challenges, even the most resilient individuals can experience stress, loneliness, despair, insecurity and can lose a sense of direction. Healing Humanity Counseling and Wellness creates a safe, supportive, non judgmental environment in which acceptance, healing, and self love is cultivated. I am a Licensed Professional Clinical Counselor (LPCC), owner of Healing Humanity Counseling And Wellness. I have over seven years of experience across a variety of settings. I have worked with many diverse populations with specific needs ranging from mild acuity to the severe and persistent mentally ill.
My preferred theoretical modalities include cognitive-behavioral, humanistic, motivational Interviewing, positive psychology and solution focused counseling.
When life presents hardships and challenges, even the most resilient individuals can experience stress, loneliness, despair, insecurity and can lose a sense of direction. Healing Humanity Counseling and Wellness creates a safe, supportive, non judgmental environment in which acceptance, healing, and self love is cultivated. I am a Licensed Professional Clinical Counselor (LPCC), owner of Healing Humanity Counseling And Wellness. I have over seven years of experience across a variety of settings. I have worked with many diverse populations with specific needs ranging from mild acuity to the severe and persistent mentally ill.
![Photo of Susan Dever, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/fd6e790e-b2ff-4130-bb1d-2081b7a9df22/1/320x400.jpeg)
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Individuals who are experiencing anxiety, depression, and/or stress; those with relationship issues, substance abuse issues, parenting difficulties, and career-related issues.
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Individuals who are experiencing anxiety, depression, and/or stress; those with relationship issues, substance abuse issues, parenting difficulties, and career-related issues.
![Photo of Kimberly Mechem, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/77f881d3-a7e9-4e7c-af5a-584f577462c1/1/320x400.jpeg)
Kimberly Mechem
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95819 (Online Only)
I am formally trained in EMDR, CBT, Mindfulness, Solution Focused Therapy and EFT/Tapping, as well as other therapy methods.
Do you need extra support? There is no shame in that! I am a dedicated professional here to help support you on your personal journey, wherever you find yourself in this moment. Please reach out to see if we would be a good fit in working together. Sessions are offered virtually. I accept some insurance, and private pay (on a sliding scale). Wishing you peace.
I am formally trained in EMDR, CBT, Mindfulness, Solution Focused Therapy and EFT/Tapping, as well as other therapy methods.
Do you need extra support? There is no shame in that! I am a dedicated professional here to help support you on your personal journey, wherever you find yourself in this moment. Please reach out to see if we would be a good fit in working together. Sessions are offered virtually. I accept some insurance, and private pay (on a sliding scale). Wishing you peace.
![Photo of Aimee Horn - Aimee Horn Counseling & Consultation, PLLC, MEd, LMHC, NCC, Counselor](https://photos.psychologytoday.com/ee0ed9ee-a238-4640-bfe6-34d0fb20508d/3/320x400.jpeg)
Aimee Horn Counseling & Consultation, PLLC
Counselor, MEd, LMHC, NCC
Verified Verified
Sacramento, CA 94203 (Online Only)
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace.
I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace.
![Photo of Carrie Ann Gray, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/80a56496-1607-4fb1-97a8-db7e2ba0986c/1/320x400.jpeg)
Carrie Ann Gray
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95818 (Online Only)
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.
![Photo of Blanca DiDonato, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/17a7f257-dfa2-475c-8eb6-11a038243cfc/1/320x400.jpeg)
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.
![Photo of Michelle Trigleth, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9a5f6b47-4e53-4453-beb6-cd3b4bdb79a9/2/320x400.jpeg)
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
![Photo of Michael Wood, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/a0d9012e-18fc-4cd8-ba19-ecfec58c7da6/2/320x400.jpeg)
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
Additionally I utilize CBT interventions as well as psychodynamic, solution focused and positive psychology.
Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.
![Photo of Digna Rivera Woolum, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/33c435e7-cc2f-44e0-8bcd-b1416df8cc60/1/320x400.jpeg)
I have experienced success in helping clients improve the quality of their lives with the use of psychodynamic, cognitive behavioral, and solution focused therapies among others.
My name is Digna Rivera Woolum. I am a bilingual (Spanish)Licensed Clinical Social Worker who works with clients throughout Southern California via telehealth. I specialize in helping adults and older adults who are experiencing symptoms of depression and/or anxiety by implementing various therapeutic techniques.
I have experienced success in helping clients improve the quality of their lives with the use of psychodynamic, cognitive behavioral, and solution focused therapies among others.
My name is Digna Rivera Woolum. I am a bilingual (Spanish)Licensed Clinical Social Worker who works with clients throughout Southern California via telehealth. I specialize in helping adults and older adults who are experiencing symptoms of depression and/or anxiety by implementing various therapeutic techniques.
![Photo of Ekaete Ekpo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0f218c10-ea5a-4237-8816-7e4ef0db22e1/1/320x400.jpeg)
I have experience utilizing various theoretical approaches which include Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, and operating from a strengths-based perspective.
Hello and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client. My focus areas of practice include working across life span with all ages. I have experience working with clients who experience difficulty with anxiety, depression, relational stress, trauma, or grief and loss, together we can walk through the journey of self-healing.
I have experience utilizing various theoretical approaches which include Solution Focused Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, Acceptance & Commitment Therapy, and operating from a strengths-based perspective.
Hello and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client. My focus areas of practice include working across life span with all ages. I have experience working with clients who experience difficulty with anxiety, depression, relational stress, trauma, or grief and loss, together we can walk through the journey of self-healing.
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![Photo of Carole Brookshire, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d36dad90-7587-452a-a2e8-a79924e0a524/3/320x400.png)
I am currently Licensed as an MFT and Substance Use Disorder Certified Counselor. Therapy provides a safe space to bring about change in the areas we would like to grow by gaining a better understanding of ourselves. Let's work together to discover what will help you in reaching your goals. I practice with Solution Focused, Person-Centered, Cognitive Behavioral, Collaborative, Narrative, Mindfulness, and Emotionally Focused therapies.
I am currently Licensed as an MFT and Substance Use Disorder Certified Counselor. Therapy provides a safe space to bring about change in the areas we would like to grow by gaining a better understanding of ourselves. Let's work together to discover what will help you in reaching your goals. I practice with Solution Focused, Person-Centered, Cognitive Behavioral, Collaborative, Narrative, Mindfulness, and Emotionally Focused therapies.
![Photo of Rebekah Shurtleff, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a5755ef0-6a5e-496c-9d79-a058bfde9da0/1/320x400.jpeg)
Rebekah Shurtleff
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
Sacramento, CA 95821
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.
![Photo of Rhonda Hunt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/c35817df-9c68-4ff5-acd2-3330bdbf72dc/1/320x400.jpeg)
I am a licensed Marital and Family Therapist in California with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, creative blocks, and low self-esteem. I have also helped many people who experienced physical and emotional trauma. I hold my EMDR certification and use this process with about one-fourth of my clients.
I am a licensed Marital and Family Therapist in California with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, creative blocks, and low self-esteem. I have also helped many people who experienced physical and emotional trauma. I hold my EMDR certification and use this process with about one-fourth of my clients.
![Photo of Shelly Harring, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/40df928e-7c83-4122-a02a-8fb281d33856/1/320x400.png)
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.
![Photo of Lynn Hawley, LCSW, MA, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c558d378-916d-4b8c-8932-b06cb0dfe149/1/320x400.jpeg)
Lynn Hawley
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
1 Endorsed
Sacramento, CA 94203
If you find yourself struggling with life circumstances, shifts in your mood, or re-living past trauma experiences, I would be honored to walk along side you during your healing journey. I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools including mind, body, and spirit practices.
If you find yourself struggling with life circumstances, shifts in your mood, or re-living past trauma experiences, I would be honored to walk along side you during your healing journey. I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools including mind, body, and spirit practices.
![Photo of Anthonie Etienne, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e5a8c3f6-57ef-42a0-94fb-e69b417fed82/2/320x400.jpeg)
Utilizing a Solution Focused Cognitive approach, Working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts.
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
Utilizing a Solution Focused Cognitive approach, Working with negative, fearful, and traumatic thoughts and perceptions and renewing and/or replacing them with enabling and productive thoughts.
Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.
![Photo of Jeanie Takaki, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9497ca12-095d-4ee1-9d83-4215d4abc001/1/320x400.jpeg)
Hello, I am Jeanie Takaki, a Licensed Clinical Social Worker! I look forward to meeting with you! You may need assistance with a new adjustment in life, stress, anxiety, depression, or overcoming past trauma. We can write a new future for your Life Path using a Vision Board or any method of goal setting that you prefer. Please let me know what you want to get started on . . . :-) I have experience in working with anxiety, depression, PTSD, grief and loss, parent and child conflicts. I have specific training in working with clients who have experienced trauma.
Hello, I am Jeanie Takaki, a Licensed Clinical Social Worker! I look forward to meeting with you! You may need assistance with a new adjustment in life, stress, anxiety, depression, or overcoming past trauma. We can write a new future for your Life Path using a Vision Board or any method of goal setting that you prefer. Please let me know what you want to get started on . . . :-) I have experience in working with anxiety, depression, PTSD, grief and loss, parent and child conflicts. I have specific training in working with clients who have experienced trauma.
![Photo of Amy Buchanan, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/5b5f24b3-8c2f-4f9f-80c7-b04844d602b8/3/320x400.jpeg)
Amy Buchanan
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 94208 (Online Only)
I specialize in Solution Focused Therapy, CBT, ACT, and CPT.
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
I specialize in Solution Focused Therapy, CBT, ACT, and CPT.
Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns
![Photo of Alanna Simmons, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/239f27cc-1b46-4542-88f1-3fb3ecd24d44/1/320x400.png)
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
Hi there! My name is Alanna Simmons, and I am a licensed clinical social worker. My goal is to provide support and help you understand how trauma can affect various aspects of your life. In a therapeutic setting, I follow my client's lead, whether they want to discuss trauma, anxiety, depression, or relationship barriers. My approach to therapy is based on a variety of modalities such as Cognitive Behavioral Therapy (CBT), Strength-based Therapy, Dialectical Behavioral Therapy (DBT), Motivational Interviewing, and Solution Focused treatments.
See more therapy options for Sacramento
Nearby Solution Focused Brief (SFBT) Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland