Solution Focused Brief (SFBT) Therapists in Sacramento, CA

Alan Richardson-LCSW I am primarily interested in Cognitive Behavioral Therapy (CBT) to assist individuals who are struggling with issues of anxiety and depression. I have extensive experience working with older adults and issues of aging. I also have experience with individuals on the Autism Spectrum and challenges faced by families of persons on the Autism Spectrum. I am primarily interested in working with adults. I am interested in assisting clients to address issues of anxiety, depression and low self esteem.

When life presents hardships and challenges, even the most resilient individuals can experience stress, loneliness, despair, insecurity and can lose a sense of direction. Healing Humanity Counseling and Wellness creates a safe, supportive, non judgmental environment in which acceptance, healing, and self love is cultivated. I am a Licensed Professional Clinical Counselor (LPCC), owner of Healing Humanity Counseling And Wellness. I have over seven years of experience across a variety of settings. I have worked with many diverse populations with specific needs ranging from mild acuity to the severe and persistent mentally ill.

I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage and I am here to support you in that process. Individuals who are experiencing anxiety, depression, and/or stress; those with relationship issues, substance abuse issues, parenting difficulties, and career-related issues.

Do you need extra support? There is no shame in that! I am a dedicated professional here to help support you on your personal journey, wherever you find yourself in this moment. Please reach out to see if we would be a good fit in working together. Sessions are offered virtually. I accept some insurance, and private pay (on a sliding scale). Wishing you peace.

I specialize in working with teens (17+) and adults who have (or are suspicious of having) ADHD, anxiety, depression, OCD, bipolar and executive function deficits. I have worked with many college age students as well as professionals in various fields such as tech, education, and medicine. I truly understand the demands and expectations of these careers and how mental health challenges can impact productivity and work life balance. I also have an extensive background in school-based supports, such as 504 and IEP writing, as well as consultation and recommendations for accommodations in school or the workplace. ​

Welcome to the first step in interrupting your spiral of depression, anxiety, and self doubt. I have been providing therapy since 2007 that is solution focused, person centered and holistic. The populations I have expertise working with are Veterans, LGBTQ and Women of Color experiencing Pet to Threat in a corporate career environment. Specialized training in treating ADHD, Housing Insecurity, Depression, Anxiety and PTSD.

My name is Blanca DiDonato and I am a Licensed Clinical Social Worker. I have over 20 years experience working with children, youth and families, as well as working in a Behavioral Health program integrated in a Primary Care setting. My approach to therapy is to provide brief therapeutic interventions that focus on the reduction of symptoms associated with stress, anxiety, and depression, using solution-focused strategies.

Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.

Hello and thank you for clicking on my profile. My name is Michael Wood and I am a licensed Marriage & Family Therapist. If you are seeking improved relationships with your self and others, greater happiness in life and work as well as tools and a pathway to overcome self defeating behavior or addictions, I have success and extensive experience helping clients of all ages. A client centered approach comes natural to me. I meet clients where 'they are' and provide a safe, trusting warm environment that facilitates good working relationships.

My name is Digna Rivera Woolum. I am a bilingual (Spanish)Licensed Clinical Social Worker who works with clients throughout Southern California via telehealth. I specialize in helping adults and older adults who are experiencing symptoms of depression and/or anxiety by implementing various therapeutic techniques.

Hello and thank you for considering me in your wellness journey. My name is Ekaete Ekpo and I'm a licensed marriage and family therapist (LMFT) with over 10 years of experience providing psychotherapy. My approach to our therapeutic relationship will be with warmth, care, compassion, and non-judgment approach, adapting to the unique needs of each individual client. My focus areas of practice include working across life span with all ages. I have experience working with clients who experience difficulty with anxiety, depression, relational stress, trauma, or grief and loss, together we can walk through the journey of self-healing.

I am currently Licensed as an MFT and Substance Use Disorder Certified Counselor. Therapy provides a safe space to bring about change in the areas we would like to grow by gaining a better understanding of ourselves. Let's work together to discover what will help you in reaching your goals. I practice with Solution Focused, Person-Centered, Cognitive Behavioral, Collaborative, Narrative, Mindfulness, and Emotionally Focused therapies.

Are you ready to find healing and hope? Are you ready to begin a unique journey to achieve your goals and discover your true self? Are you ready to strengthen your relationships? I have openings for couples, individuals, children and families. Saturday and Sunday sessions are available for your convenience. Start your journey of hope and healing today. Your counseling sessions will be client-centered and strength-based. Visit my website at rebekahcounseling.com. I look forward to working with you.

I am a licensed Marital and Family Therapist in California with over 20 years of experience working as a psychotherapist and life coach. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, creative blocks, and low self-esteem. I have also helped many people who experienced physical and emotional trauma. I hold my EMDR certification and use this process with about one-fourth of my clients.

I have been a practicing psychotherapist for 20 years, offering services to a wide variety of adult clients. I offer to coach for public speaking and musical performance and consider it a joy and honor to assist others in life improvement.

If you find yourself struggling with life circumstances, shifts in your mood, or re-living past trauma experiences, I would be honored to walk along side you during your healing journey. I am passionate about building relationships founded on trust, compassion, respect, and unconditional positive regard. I have a heart for helping people heal from all kinds of struggles using holistic tools including mind, body, and spirit practices.

Accepting new referrals! Are you struggling with life and want to gain back some control? Have life's challenges gotten overwhelming for you? Let's work together to set your life back on the trajectory. I'm Anthonie Etienne, an LMFT, Pastoral Counselor & Ordained Minister. I specialize in aiding adults, couples, teens, and families confronting life's trials. I specialize in providing compassionate and effective therapy to individuals and couples facing a wide range of life's challenges.

Hello, I am Jeanie Takaki, a Licensed Clinical Social Worker! I look forward to meeting with you! You may need assistance with a new adjustment in life, stress, anxiety, depression, or overcoming past trauma. We can write a new future for your Life Path using a Vision Board or any method of goal setting that you prefer. Please let me know what you want to get started on . . . :-) I have experience in working with anxiety, depression, PTSD, grief and loss, parent and child conflicts. I have specific training in working with clients who have experienced trauma.

Are you feeling stuck in life? Are you tired of talking and ready to make progress in counseling? Get a measure of breakthrough in as little as 3-5 sessions. Life is often not fair and can be overwhelming at times. In fact, life doesn't always turn out how we had planned. This does not have to be the final outcome of your story. Let me help you create a clear and practical step by step solution for your concerns