Therapists in Sacramento, CA
Every person experiences adversity at some point in their lives. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person centered way!I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy, Dialectical Behavior Therapy and other methods that may apply.
Every person experiences adversity at some point in their lives. Sometimes you need an unbiased therapist to help you process personal issues and see situations from a different perspective. I can do that for you in a kind, caring, person centered way!I believe in meeting the client where they are at emotionally. Together we will use a variety of techniques to facilitate healing such as Cognitive Behavior Therapy, Neuro-Linguistic Programming exercises, Art Therapy, Dialectical Behavior Therapy and other methods that may apply.
Cara Ann Crocker
Marriage & Family Therapist, AMFT
Verified Verified
3 Endorsed
Sacramento, CA 95816
No matter if you are feeling hopeless, or hopeful, I will offer you a bridge towards more clarity and compassion. Maybe your anxiety about whether to stay or go has increased, and you need a safe space to work through relationship ambivalence. Maybe you need to explore where you have been holding back, and then learn how to open your heart again- in a way that brings back your vitality. Maybe you need to grieve in a way that empowers you and releases your gifts for the next chapter.
No matter if you are feeling hopeless, or hopeful, I will offer you a bridge towards more clarity and compassion. Maybe your anxiety about whether to stay or go has increased, and you need a safe space to work through relationship ambivalence. Maybe you need to explore where you have been holding back, and then learn how to open your heart again- in a way that brings back your vitality. Maybe you need to grieve in a way that empowers you and releases your gifts for the next chapter.
Trauma Life Coach|Social Worker|Psychotherapist
ACSW, MSW, TICC, BS/M
Verified Verified
Sacramento, CA 95827
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
Established in March 2022, R.E.S.E.T You Coaching Services specializes in helping individuals navigate life transitions and heal from past traumas. Are you ready to redefine everything someone ever told you (about you)? Are you aware that rearview living is dangerous for your Future?! Are you ready to R.E.S.E.T?
Central Valley Family Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95814
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Central Valley Family Therapy is a group practice whose sole focus is providing individuals, couples and families support through all walks of life. Our clinicians recognize the importance of quality treatment for each and every client that walks through our doors. We welcome clients with culturally diverse identities, backgrounds, socio-economic statuses, and experiences. We believe that every person who seeks support should have access to quality mental health services. Our focus is not only on your unique therapeutic goals, but in providing our clients with a warm, friendly and nurturing environment.
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Paula Kenney
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95825
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
So often we compromise our own needs to please someone else. We might have learned to do this as children to get along with our parents and family members. As we move into adulthood, this habit stays with us and can cause us to feel lonely, confused, not good enough, and a sense that something important is missing in our lives.
Brieana Lopez
Marriage & Family Therapist, LMFT, APCC
Verified Verified
Sacramento, CA 95816 (Online Only)
Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God.
Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God.
Monique VandenBos Parts Work and EMDR
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Sacramento, CA 95816 (Online Only)
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
I provide therapy in Midtown Sacramento, currently all therapy is through video/telehealth. My approach to therapy is interactive, playful, and compassionate. I believe that therapy can open us to feel more connected to ourselves and our relationships and lead more intentional lives. I respect the vulnerability of each of in reaching out for therapy and look forward to empowering you.
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95811 (Online Only)
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
I’m a California Licensed Marriage and Family Therapist (LMFT), and Licensed Professional Clinical Counselor (LPCC).
I’m a California Licensed Marriage and Family Therapist (LMFT), and Licensed Professional Clinical Counselor (LPCC).
My goal is to help individuals and families in crisis. I have 4 areas of passion. I love working with children, teenagers, and their parents. My second area of passion is working with narcissistic recovery and survivors of narcissistic relationships (both adults and children). Third, working with my clients to rewire their brains and change emotional reactions. I integrate experiential interventions, mindfulness, coping, and other tools in both individual adult and adolescent therapy. Finally, I enjoy neuropsychological and psychological assessments for all age groups.
My goal is to help individuals and families in crisis. I have 4 areas of passion. I love working with children, teenagers, and their parents. My second area of passion is working with narcissistic recovery and survivors of narcissistic relationships (both adults and children). Third, working with my clients to rewire their brains and change emotional reactions. I integrate experiential interventions, mindfulness, coping, and other tools in both individual adult and adolescent therapy. Finally, I enjoy neuropsychological and psychological assessments for all age groups.
15 Second Videos
Trauma Life Coach|Social Worker|Psychotherapist
Kristin Kaminski
Kindra McCall
Brandi Juarez Family Therapy, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95864
Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.
Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.
Life can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative & faith based approaches. This means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their life experience (i.e. mental, physical, cultural, faith).
Life can prove to be extremely difficult at times. However, it is these difficulties that can become incredible catalysts for deep healing and lasting change. I work with clients from an integrative & faith based approaches. This means that I intertwine a variety of modalities based on specific needs of a client with regards to the breadth of their life experience (i.e. mental, physical, cultural, faith).
Becca Crandall
Clinical Social Work/Therapist, LCSW, MA
Verified Verified
4 Endorsed
Sacramento, CA 95837
Life is hard. In one moment, life as you know it can be completely changed. Are the things that once made you happy no longer making you happy? Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone? I get it. You are not alone. Everyone needs space to process life’s challenges and successes. No one is supposed to be able to figure it all out on their own.
Life is hard. In one moment, life as you know it can be completely changed. Are the things that once made you happy no longer making you happy? Have you been through a frightening experience that left you feeling scared, lonely, or even doubting who you are? Maybe you’ve been through a series of little things that you believe shouldn’t be bothering you, but they are. Do you feel completely misunderstood and alone? I get it. You are not alone. Everyone needs space to process life’s challenges and successes. No one is supposed to be able to figure it all out on their own.
Madison Hayes
Clinical Social Work/Therapist, LCSW, 106886
Verified Verified
2 Endorsed
Sacramento, CA 95821
Waitlist for new clients
Many of the folks I have worked with have experienced depression, anxiety, and trauma. I bring many dialectical behavioral therapy skills into my practice, particularly focusing on mindfulness and radical acceptance as foundational tools to manage ongoing feelings. I try to approach each person I meet as the expert in their own life, and eclectically draw on my knowledge and experience to support them in whatever way they may need.
Many of the folks I have worked with have experienced depression, anxiety, and trauma. I bring many dialectical behavioral therapy skills into my practice, particularly focusing on mindfulness and radical acceptance as foundational tools to manage ongoing feelings. I try to approach each person I meet as the expert in their own life, and eclectically draw on my knowledge and experience to support them in whatever way they may need.
Kindra McCall
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 95814
You are tired of simply being along for this CHAOTIC ride that you didn’t sign up for. The weight you carry feels like such a burden, you worry you may be crushed beneath it if you can’t find a way to put it down. You yearn for a day when you can wake up feeling confident in yourself and unburdened by the garbage the world throws your way. Together we will build your understanding of mental health, learn and implement new tools, reduce the various stressors and symptoms that prevent you from being where and who you want to be, and have some FUN along the way!
You are tired of simply being along for this CHAOTIC ride that you didn’t sign up for. The weight you carry feels like such a burden, you worry you may be crushed beneath it if you can’t find a way to put it down. You yearn for a day when you can wake up feeling confident in yourself and unburdened by the garbage the world throws your way. Together we will build your understanding of mental health, learn and implement new tools, reduce the various stressors and symptoms that prevent you from being where and who you want to be, and have some FUN along the way!
My name is Diane Kato. I am a Licensed Marriage and Family Therapist and have worked in the behavioral health field for more than 23 years. I view therapy as a journey with blocks that hinder your path to self-healing. I will work with you to identify the best therapeutic approach. Often, I utilize 3 to 4 different therapeutic approaches per session. In most clients, we develop relaxation skills, safe place visualization, and positive communication skills in our first phase of therapy.
My name is Diane Kato. I am a Licensed Marriage and Family Therapist and have worked in the behavioral health field for more than 23 years. I view therapy as a journey with blocks that hinder your path to self-healing. I will work with you to identify the best therapeutic approach. Often, I utilize 3 to 4 different therapeutic approaches per session. In most clients, we develop relaxation skills, safe place visualization, and positive communication skills in our first phase of therapy.
Elissa Duggan
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95825 (Online Only)
My name is Elissa Duggan, and I am a licensed clinical social worker (LCSW). My therapeutic approach encourages clients to take the lead in their journey by directing the areas they want to focus on for growth or trauma processing. My focus areas include helping clients process traumatic experiences, build skills in acknowledging all of their feelings, and improve their ability to manage these feelings in a way that feels supportive for them.
My name is Elissa Duggan, and I am a licensed clinical social worker (LCSW). My therapeutic approach encourages clients to take the lead in their journey by directing the areas they want to focus on for growth or trauma processing. My focus areas include helping clients process traumatic experiences, build skills in acknowledging all of their feelings, and improve their ability to manage these feelings in a way that feels supportive for them.
More Therapists Nearby
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
I provide safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress such as anxiety, depression, post-traumatic stress, behavioral issues such as ADHD, defiant, and oppositional behaviors, culture-related stress such as immigration and issues regarding identity including gender variant clients. I love helping couples and use Emotionally Focus Therapy in addition to CBT techniques.
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
My name is Fabiola, I am an LMFT. I work with those who are experiencing difficulty completing day-to-day tasks as a result of trauma or loss. Losing a loved one can be such a devastating event in our lives. I utilize art, and mindfulness, and make an attempt to emphasize the client’s strengths in order to bring healing. I also utilize E.M.D.R. to decrease the client’s distressing symptoms to increase coping. Life is a unique journey for each of us there are times in our lives when we may experience painful events and feel alone. It is helpful to reach out for support and help to not walk through those experiences alone.
