Jewish Therapists in Sacramento, CA
Hi. I'm Michelle Iankowitz. I'm a licensed therapist, certified clinical hypnotherapist, energy healer, and also a certified HeartMath Interventions practitioner. I do in-depth trauma and spiritual development work with highly motivated clients. I'm a holistic practitioner who focuses on the heart, mind, body, and symptoms in order to understand my client's story more fully. I'm evidence-based with all interventions and tools I provide each of my clients. My ideal client: Highly motivated, kind, ready to go into the unknown, curious about how to heal themselves, and believes in mutual respect for safety of both parties.
Hi. I'm Michelle Iankowitz. I'm a licensed therapist, certified clinical hypnotherapist, energy healer, and also a certified HeartMath Interventions practitioner. I do in-depth trauma and spiritual development work with highly motivated clients. I'm a holistic practitioner who focuses on the heart, mind, body, and symptoms in order to understand my client's story more fully. I'm evidence-based with all interventions and tools I provide each of my clients. My ideal client: Highly motivated, kind, ready to go into the unknown, curious about how to heal themselves, and believes in mutual respect for safety of both parties.
Janna Spiegel
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95826 (Online Only)
I foster collaboration and empowerment in a safe, non-judgmental space for exploring thoughts, feelings, and experiences. I specialize in relationship complexities, academic stress, and career transitions, I support communication, coping, and decision-making. Addressing young adult women's mental health concerns, I provide evidence-based strategies for well-being. Guiding identity exploration, I assist in goal-setting and purpose-building. With a millennial-friendly approach and collaborative partnership, I ensure personalized, lasting change.
I foster collaboration and empowerment in a safe, non-judgmental space for exploring thoughts, feelings, and experiences. I specialize in relationship complexities, academic stress, and career transitions, I support communication, coping, and decision-making. Addressing young adult women's mental health concerns, I provide evidence-based strategies for well-being. Guiding identity exploration, I assist in goal-setting and purpose-building. With a millennial-friendly approach and collaborative partnership, I ensure personalized, lasting change.
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
I am a licensed clinical psychologist who as a generalist works with a variety of presenting problems and enjoys working with different populations. I have extensive experience working with women, men, adolescents, and children with eating disorders and OCD. It is critical to individually tailor treatment to each client's needs. I utilize relational, psychodynamic, cognitive behavioral, values based therapies in my practice. I have experience working with individuals, couples, families, and groups. I have a collaborative approach where therapist and client work as a team to better understand the problem and work towards healing and emotional health.
Laurie Beth Richardson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Sacramento, CA 95825
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
The idea that one learns by experiencing and is truly capable of making the necessary shifts in their lives is a mantra I live by. When one person mirrors another with gentle listening, others are able to clearly see what no longer works in their lives. Ingrained habits coming from difficult childhoods could be the very source of havoc, that with conscious awareness, can shift. Perhaps the way one communicates is keeping love from flowing in your life. Maybe parenting a child who reminds you of yourself means confronting yourself on a deeply personal level. Or perhaps it is simply a life transition that is simply too much.
Strong Circle Therapy
Marriage & Family Therapist, MA, MS, LMFT
Verified Verified
Sacramento, CA 95818 (Online Only)
Do you struggle with depression, anxiety, panic attacks, anger, addiction, or in your relationships? Do you feel "stuck"? As painful as it is, it also a galvanizing force in your life, telling you it's time for things to change. As someone who has struggled with debilitating depression and anxiety myself, I know firsthand the power of therapy to create a life filled with joy and peace. You are not alone in your struggle, and you don't have to stay where you are! Let this be the day you take that first step - to become the person you were made to be, and fulfill the unique calling on your life.
Do you struggle with depression, anxiety, panic attacks, anger, addiction, or in your relationships? Do you feel "stuck"? As painful as it is, it also a galvanizing force in your life, telling you it's time for things to change. As someone who has struggled with debilitating depression and anxiety myself, I know firsthand the power of therapy to create a life filled with joy and peace. You are not alone in your struggle, and you don't have to stay where you are! Let this be the day you take that first step - to become the person you were made to be, and fulfill the unique calling on your life.
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
People who have been in my practice often tell me one of the things they treasure most highly about their therapeutic journey is feeling hopeful again. I welcome adults to my practice who are struggling with a wide range of issues – problems with relationships, work, love, fear, hearing voices, play, sex, confusion, being alone, being with others, paranoia, feeling stuck, despair, worry, troubling thoughts, grief, etc. I am trained and experienced in treating depression, anxiety, bipolar disorder, schizophrenia, psychotic breaks, schizoaffective disorder, psychosis, PTSD, OCD and personality disorders.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
My name is Jay Lytton. I am a Licensed Clinical Social Worker (LCSW) in Woodland Hills, CA and I work with clients statewide via telehealth in California. I primarily work with adults and some of the areas I specialize in are anxiety, stress, and depression. My approach to therapy is both evidence-based and eclectic in nature. Every person has a unique set of experiences and I tailor my approach to your individual needs and goals. Some of the theoretical approaches I utilize include motivational interviewing, CBT, and other strength-based modalities.
Alexander Kagan
Marriage & Family Therapist, PsyD, LMFT, LPCC
Verified Verified
Sacramento, CA 95821 (Online Only)
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Are you struggling with relationship issues? Is it difficult for you to communicate with your partner? Are your children entering adolescence with all its trials and tribulations? Are you anxious about ordinary events and don't understand why? Have you suffered a loss and can't come to terms with it? Has depression robbed you of the ability to enjoy life’s simple pleasures? Are you an immigrant struggling adjusting to the new language and environment? If any of these questions rings true for you, then welcome and congratulations on making the first step to finding a lasting solution!
Ally Ransdell
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95838 (Online Only)
Hello and Welcome! I’m Ally, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA offering both virtual and in person sessions. I received my Masters from the University of Southern California and have nearly a decade of experience. While I work with individuals of all backgrounds, many of my clients are young adults navigating life stressors, including anxiety, depression, ADHD, trauma, and life transitions.
Hello and Welcome! I’m Ally, a Licensed Clinical Social Worker (LCSW) based in Sacramento, CA offering both virtual and in person sessions. I received my Masters from the University of Southern California and have nearly a decade of experience. While I work with individuals of all backgrounds, many of my clients are young adults navigating life stressors, including anxiety, depression, ADHD, trauma, and life transitions.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
I can help you discover and strengthen healthy boundaries, guide you to take action on your personal values and life goals, and teach you how to regain your emotional balance when life is working your last nerve. Be kinder to yourself, have greater patience with loved ones, your family of choice, friends and co-workers, and decrease the overwhelming sense of loneliness that you may have felt during this crummy pandemic.
Kate Singer
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
2 Endorsed
Sacramento, CA 95819 (Online Only)
Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.
Life is inherently full of challenges. Work and/or school, family, relationships all have their own difficulties and you end up feeling depleted and unhappy. At times, you may feel you can manage your challenges, and other times you may feel overwhelmed, stuck, hopeless, unsafe, vulnerable, or even lost. You may feel hurt and like you are carrying too much stress and worry. You are searching for a way to cope with your stressors and are seeking more fulfillment in your life. You’ve tried different ways to help yourself, but your challenges persist. Navigating life is hard, but you are worthy of support as you go through it.
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My name is Sarah Schorr, and I’m a Licensed Marriage and family Therapist in the Los Angeles, CA, area. I was trained in the school-Based Family Counseling program at Cal State Los Angeles, so I approach my work with individuals, couples, and families with a systems approach. I work primarily with individuals (adolescents and adults) to address issues stemming from stress, anxiety, trauma, and depression. I vary my approach to meet the needs of my clients. Still, I utilize humanistic, systemic, and multicultural counseling theories in conceptualizing where the presenting issues arise and how to address them.
My name is Sarah Schorr, and I’m a Licensed Marriage and family Therapist in the Los Angeles, CA, area. I was trained in the school-Based Family Counseling program at Cal State Los Angeles, so I approach my work with individuals, couples, and families with a systems approach. I work primarily with individuals (adolescents and adults) to address issues stemming from stress, anxiety, trauma, and depression. I vary my approach to meet the needs of my clients. Still, I utilize humanistic, systemic, and multicultural counseling theories in conceptualizing where the presenting issues arise and how to address them.
Hannah Collentine-Cole
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
5 Endorsed
Sacramento, CA 95811
Are you feeling stuck? Are you juggling so many responsibilities that your own needs come last? Is it hard to take time for yourself? If you answered yes to any of these questions, please know that you aren’t alone and therapy can help. I work with adult clients struggling with anxiety and relationship challenges, and I am particularly passionate about supporting moms through pregnancy and beyond. I offer Telehealth therapy to clients throughout CA, and in-person therapy to clients in the Sacramento Area.
Are you feeling stuck? Are you juggling so many responsibilities that your own needs come last? Is it hard to take time for yourself? If you answered yes to any of these questions, please know that you aren’t alone and therapy can help. I work with adult clients struggling with anxiety and relationship challenges, and I am particularly passionate about supporting moms through pregnancy and beyond. I offer Telehealth therapy to clients throughout CA, and in-person therapy to clients in the Sacramento Area.
My name is Michelle Segal and I am a Licensed Clinical Social Worker (license 100143). I have over 5 years of experience working with individuals and families dealing with a variety of mental health and health-related issues. My main focus is to empower each client, focus on each of their strengths and make them feel comfortable and safe in a non-judgmental environment. The main therapeutic modalities I draw from include Cognitive Behavioral Therapy, Mindfulness, Strengths-Based Therapy, Trauma Focused Therapy, and Motivational Interviewing.
My name is Michelle Segal and I am a Licensed Clinical Social Worker (license 100143). I have over 5 years of experience working with individuals and families dealing with a variety of mental health and health-related issues. My main focus is to empower each client, focus on each of their strengths and make them feel comfortable and safe in a non-judgmental environment. The main therapeutic modalities I draw from include Cognitive Behavioral Therapy, Mindfulness, Strengths-Based Therapy, Trauma Focused Therapy, and Motivational Interviewing.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
Hello, my name is Sandra Hart. My pronouns are she/her. I am a licensed therapist (LCSW) based in Los Angeles. I provide therapy via Telehealth to residents all over California. I have had the honor of working with individuals, children, adolescents, and families for over 20 years, supporting them during some of their most challenging times. I work with people wanting support with life transitions, family relationships, peer relationships, loneliness, anxiety, obsessive/compulsive thoughts, trauma, and sexual and gender identity development.
My therapeutic style is compassionate, honest and warm. My formula is empower and embody. I have 17 years experience working with couples, families, individuals, groups. I specialize in traumas including sexual abuse, childhood neglect and military trauma, along with substance addictions and process addictions including eating disorders and codependency. Using a holistic approach, I provide a safe and non-judgmental space for you to retrieve parts of your Self and your spirit while helping you discover solutions and coping skills. I am your guide, and in this collaboration you’ll uncover a life congruent with your authentic self.
My therapeutic style is compassionate, honest and warm. My formula is empower and embody. I have 17 years experience working with couples, families, individuals, groups. I specialize in traumas including sexual abuse, childhood neglect and military trauma, along with substance addictions and process addictions including eating disorders and codependency. Using a holistic approach, I provide a safe and non-judgmental space for you to retrieve parts of your Self and your spirit while helping you discover solutions and coping skills. I am your guide, and in this collaboration you’ll uncover a life congruent with your authentic self.
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
Sacramento, CA 95819 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.
Hello and welcome! My name is Dayna Garcia De Alba, and I am a Licensed Clinical Social Worker. I am passionate about helping my clients achieve their therapy goals. I have 10 years of experience working with children, teens, and families dealing with medical issues and major life changes. My approach is client centered. We will start where you are at, addressing what you want to address in a judgment-free setting. My goal is to help foster a sense of adaptability and empower you to navigate life’s challenges.
My name is Ghazaleh Elyaszadeh, I am a Licensed Marriage and Family Therapist (license 94650). I specialize in helping individuals, families, and kids. I have worked and treated many different clients who presented with anxiety, depression, suicidal ideation, bipolar and borderline symptoms. Being a therapist is a rewarding job, to be able to interact and help people through trust, communication and listening is what inspired me to become a therapist.
My name is Ghazaleh Elyaszadeh, I am a Licensed Marriage and Family Therapist (license 94650). I specialize in helping individuals, families, and kids. I have worked and treated many different clients who presented with anxiety, depression, suicidal ideation, bipolar and borderline symptoms. Being a therapist is a rewarding job, to be able to interact and help people through trust, communication and listening is what inspired me to become a therapist.
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
Are you in the process of becoming who you truly want to be? Do you want to know yourself better, and reach deep acceptance of your unique needs, feelings, and experiences? Do you want to be seen and understood by others in a way that makes you proud to be you? Would you like to learn creative and compassionate ways of communicating with yourself and others, including some of the more challenging people in your life? Are old messages and hurts getting in the way? Do you want the freedom that comes from telling your story, leaving behind what doesn't serve you, and deciding on the next chapter?
See more therapy options for Sacramento
Jewish Therapists
Why is it important for a therapist to be culturally sensitive?
Therapists and clients don’t need to share the same background to be able to work together, but a therapist whose training includes a focus on cultural competence may be better able to form a therapeutic bond with individuals from a range of backgrounds, as they will have experience tailoring their approach to each client—and will be prepared to acknowledge and consider the effects of cultural forces, such as discrimination, that may contribute to that client’s concerns. With a professional who has such training, a client should feel comfortable discussing sensitive issues without feeling that they need to self-censor.
How can I recognize an effective Jewish therapist?
As with members of any religious or ethnic group, just because two people happen to be Jewish does not guarantee that they will share the same values, knowledge, or experiences. A Jewish client seeking a therapist who shares their cultural identity, or for whom it’s important that a therapist share their religious beliefs, may want to discuss a professional’s Jewish background with them before beginning therapy. For someone who seeks justification for major life changes in their religious tradition, or in biblical writings, finding a therapist who is comfortable framing guidance in that context may be especially valuable.
Would a Jewish therapist have unique training?
No, but they should have the same training and certification as any other mental health professional, as well as experience with a range of evidence-based techniques such as cognitive-behavioral therapy or mindfulness-based therapy. A therapist with this type of experience should be able to help any client feel comfortable and safe, which is essential for a therapeutic alliance. Once this is established, a potential client may want to find out more about the therapist’s Jewish background.
How can I inquire about a therapist’s experience with Jewish clients?
A client can directly ask a therapist if they have extensive experience working with Jewish clients and if so, whether these individuals sought counseling for faith-related issues or marital or familial issues in which their Jewish background was a factor. A client may also wish to ask a potential therapist whether they incorporate Jewish teachings and values into their own professional work.
Who is included in Psychology Today’s directory of Jewish therapists?
The directory of Jewish therapists includes professionals who have opted to share their cultural background on their profiles. However, not all therapists choose to disclose their background, and they may not appear in search results for this reason.The directory also shows therapists who indicate that they have extensive experience working with Jewish clients and/or communities.