Expressive Arts Therapists in Sacramento, CA
My name is Nazanin Arkan, and I am Licensed Marriage and Family therapist with a master's in counseling psychology with over 9 years of experiences in the mental health field. I have experience working with adults with substance use challenges and high-functioning dual diagnosis patients. My treatment approach varies and is individualized as I use CBT, client centered, or mindfulness-based approach. Although my treatment approach varies, I firmly believe in the importance of getting to know the whole person and their uniqueness, and removing labels and judgments associated with them.
My name is Nazanin Arkan, and I am Licensed Marriage and Family therapist with a master's in counseling psychology with over 9 years of experiences in the mental health field. I have experience working with adults with substance use challenges and high-functioning dual diagnosis patients. My treatment approach varies and is individualized as I use CBT, client centered, or mindfulness-based approach. Although my treatment approach varies, I firmly believe in the importance of getting to know the whole person and their uniqueness, and removing labels and judgments associated with them.
Jake Clevenger
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
5 Endorsed
Sacramento, CA 95816 (Online Only)
You can break Free from the chains of Narcissistic Abuse and Childhood Trauma. Are you constantly doubting yourself, walking on eggshells, and feeling lost? Gaslighting and emotional abuse can leave you feeling confused and powerless. As a therapist experienced in helping survivors of narcissistic abuse, I offer a safe space to rebuild your confidence, find your true self, and regain control over your life.
You can break Free from the chains of Narcissistic Abuse and Childhood Trauma. Are you constantly doubting yourself, walking on eggshells, and feeling lost? Gaslighting and emotional abuse can leave you feeling confused and powerless. As a therapist experienced in helping survivors of narcissistic abuse, I offer a safe space to rebuild your confidence, find your true self, and regain control over your life.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
As a clinician I have over 20yrs. of experience serving adults, couples, families and adolescents in the Greater Sacramento Area. Practice provides culturally diverse psychotherapy and counseling services to individuals, families and couples. Serving clients experiencing depression, trauma, grief and loss; as well as life coaching.
My background in holistic psychology offers a strong foundation to view presenting issues from a broader context. My intention is to work with clients with a strengths-based approach and support them on their unique path.
My background in holistic psychology offers a strong foundation to view presenting issues from a broader context. My intention is to work with clients with a strengths-based approach and support them on their unique path.
Jennifer M. Crane
Marriage & Family Therapist, MA, MFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
Relational Therapy For Individuals And Couples -Ellen Garavatti
Marriage & Family Therapist, MA, LMFT
Verified Verified
6 Endorsed
Sacramento, CA 95816 (Online Only)
Are you tired of feeling like you're on opposite sides of a chasm from your partner? Do you find yourself yearning for that elusive sense of understanding and closeness? I know how it feels to crave connection but struggle to find it amidst the chaos of everyday life. That's what brings me to the therapist chair – to offer a haven where you can finally experience the deep connection and clarity you've been longing for. Imagine waking up each day feeling truly seen and understood by your partner, knowing that you're both on the same team, supporting each other through life's challenges. This is the reality I want to help you create.
Are you tired of feeling like you're on opposite sides of a chasm from your partner? Do you find yourself yearning for that elusive sense of understanding and closeness? I know how it feels to crave connection but struggle to find it amidst the chaos of everyday life. That's what brings me to the therapist chair – to offer a haven where you can finally experience the deep connection and clarity you've been longing for. Imagine waking up each day feeling truly seen and understood by your partner, knowing that you're both on the same team, supporting each other through life's challenges. This is the reality I want to help you create.
Maria Elena Perez
Marriage & Family Therapist, MA, LMFT, RN, BSN
Verified Verified
Sacramento, CA 95816
Waitlist for new clients
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Sometimes, on our journeys in life, we reach obstacles that seem impossible to overcome. It is at these times, that we need a little help in finding a new direction or way of coping. I would be honored to walk with you on your journey and help you develop new skills/thoughts that can help you have a fuller, healthier, and more positive life. I can help you get a better sense of yourself and find strengths from within. I enjoy working with young children, school-aged children, teens, young adults, adults, couples, the elderly and families.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
Life Calibrations Counseling
Clinical Social Work/Therapist, LCSW, RPT-S
Verified Verified
Sacramento, CA 95811 (Online Only)
Do you want to feel like you want to be on a permanent vacation? This feeling can speak volumes to how much stress you are under on a regular basis. Everyday life has become something that you would love to escape from for awhile instead of something you look forward to each day. When your day feels like you just live to get through the hard things it becomes more difficult to know how to change. What’s missing is the enthusiasm, connection, and true joy. Maybe you have reached our limit and something has shifted. It feels like now is time to stop going through the motions and start living fully.
Do you want to feel like you want to be on a permanent vacation? This feeling can speak volumes to how much stress you are under on a regular basis. Everyday life has become something that you would love to escape from for awhile instead of something you look forward to each day. When your day feels like you just live to get through the hard things it becomes more difficult to know how to change. What’s missing is the enthusiasm, connection, and true joy. Maybe you have reached our limit and something has shifted. It feels like now is time to stop going through the motions and start living fully.
Sound Mind Neurofeedback & Healing Center: A Marri
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
A psychotherapist who also provides biofeedback, neurofeedback, and hypnosis for adolescents and adults. Common issues include ADHD, Anxiety, Depression, PTSD, Low Self-Esteem, and LGBTQIA+ related issues, including letter writing. Sound Mind Neurofeedback takes a modern, whole person-brain approach to wellness, combining biofeedback with talk therapy to achieve your highest functioning potential. https://www.soundmindneurofeedback.com/
Have you been going through big changes in your life? Do you feel like you've lost a lot, whether that's a part of yourself or an important relationship? Are you struggling to figure out who you are and what comes next? I'd love to be a part of your honorable journey in figuring out how to support. We are each born into this world filled with curiosity and hope, and unfortunately that doesn't always remain due to the hardships life brings. In my practice I will show up authentically and humbly. You know you best, and you truly are the expert of your own life!
Have you been going through big changes in your life? Do you feel like you've lost a lot, whether that's a part of yourself or an important relationship? Are you struggling to figure out who you are and what comes next? I'd love to be a part of your honorable journey in figuring out how to support. We are each born into this world filled with curiosity and hope, and unfortunately that doesn't always remain due to the hardships life brings. In my practice I will show up authentically and humbly. You know you best, and you truly are the expert of your own life!
15 Second Videos
Anna Rivett
Lynn Baker-Nauman
Melissa Craven
Brave Passages Affirming Therapy
Marla McMahon
Aires Adalim
Jake Clevenger
Relational Therapy For Individuals And Couples -Ellen Garavatti
Kalene Khan
Tamer Mostafa
Kid Counseling Sacramento
Majica Alba
Laurie Beth Richardson
Michael Haynes
Inertia Q DeWitt
Jess Quessenberry
Melissa McKenna
Jacqueline Benson
Angela Luna J.d. Lmft
Chris Tickner
Tamer Mostafa
Clinical Social Work/Therapist, LCSW
Verified Verified
6 Endorsed
Sacramento, CA 95811 (Online Only)
Welcome! My name is Tamer, a Licensed Clinical Social Worker with nearly 10 years of experience in disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I believe in person-centered approaches to understand the role that stories play in shaping our everyday lives. My work draws from Narrative therapy, which allows us to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Together, we will harness your ideas, skills, beliefs, and experiences to reclaim the story you want to live.
Welcome! My name is Tamer, a Licensed Clinical Social Worker with nearly 10 years of experience in disability rights, substance use recovery, community health, and LGBTQIA+ centered care. I believe in person-centered approaches to understand the role that stories play in shaping our everyday lives. My work draws from Narrative therapy, which allows us to deconstruct how these stories show up in the context of anxiety, stress, depression, and trauma. Together, we will harness your ideas, skills, beliefs, and experiences to reclaim the story you want to live.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
Welcome! I appreciate you stopping at my page. Stress, depression, anxiety and grief can rob us of the energy to enjoy life and stay connected with the people around us. I became a therapist in the hopes of helping people find peace, happiness and wellbeing. I strive to create a safe, supportive environment wherein you can share your story and we can work together to find meaningful and lasting change.
Growing up can be tough, and at times it might feel like everything you try when supporting your child isn't working, leaving you frustrated, tired and maybe even overwhelmed. I work to support children, teens and young adults as they work to conquer their current life obstacles and nurture their inner strengths.
Growing up can be tough, and at times it might feel like everything you try when supporting your child isn't working, leaving you frustrated, tired and maybe even overwhelmed. I work to support children, teens and young adults as they work to conquer their current life obstacles and nurture their inner strengths.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
Ileana Arganda-Stevens
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95816
Waitlist for new clients
At times, the world seems to have sharp edges. It's too loud, too fast, and you worry about upsetting people or disappointing them. You work hard, you think hard, trying to improve yourself and yet, you feel as though you're not getting anywhere. You wish you could be nicer to yourself but don't want to become arrogant or let yourself off the hook. You want to understand yourself better, but don't know what questions to ask. You want to be more authentic, but fear you will lose your most cherished relationships. You're ready for a different perspective and meaningful change.
At times, the world seems to have sharp edges. It's too loud, too fast, and you worry about upsetting people or disappointing them. You work hard, you think hard, trying to improve yourself and yet, you feel as though you're not getting anywhere. You wish you could be nicer to yourself but don't want to become arrogant or let yourself off the hook. You want to understand yourself better, but don't know what questions to ask. You want to be more authentic, but fear you will lose your most cherished relationships. You're ready for a different perspective and meaningful change.
Amanda Gonyer
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95822 (Online Only)
Waitlist for new clients
Are you going through a difficult transition in your life? Is your anxiety taking over and preventing you from getting things done or impacting your relationships? Would you like to improve your self-esteem, sense of identity, or learn some new coping skills? Are you exploring your spirituality and trying to figure out how to incorporate it into your life? If this sounds like you, I would love to help! I am passionate about helping adults overcome anxiety, life transitions, spiritual issues and generational trauma to become their most aligned selves.
Are you going through a difficult transition in your life? Is your anxiety taking over and preventing you from getting things done or impacting your relationships? Would you like to improve your self-esteem, sense of identity, or learn some new coping skills? Are you exploring your spirituality and trying to figure out how to incorporate it into your life? If this sounds like you, I would love to help! I am passionate about helping adults overcome anxiety, life transitions, spiritual issues and generational trauma to become their most aligned selves.
Ivy Griffin
Marriage & Family Therapist, MA, LMFT
Verified Verified
12 Endorsed
Sacramento, CA 95816
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
Do you worry that you're "too sensitive," too easily overwhelmed, or that you need to "toughen up"? You often feel like there's something wrong with you that needs to be fixed. You may be struggling to come to terms with past wounds or traumas and then get angry and irritated with yourself for not "getting over it" already. You wonder why other people are able to brush things off so easily, but you still feel depressed, anxious, and stuck. Dealing with all these feelings means you're not your best self at work, in school, or with your loved ones, which really bothers you because you care so much about not letting anyone down.
Kid Counseling Sacramento
Marriage & Family Therapist, LMFT, RPT-S
Verified Verified
Sacramento, CA 95864
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
When you’re out of ideas and don’t know what to do, give us a call. We are the premier counseling center for children, teens and their caregivers in the Sacramento Valley. Our goal is to transform kids and their families through the power of play, whether they are experiencing normal transitions or really tough times. We believe that children communicate best through play and art. We help challenging kids use their intensity in socially positive and successful ways by teaching coping skills and joining with parents to help their kids. We want to bring joy back to your home!
To create meaningful change, it's essential to begin the journey within yourself. Fostering personal growth and development involves nurturing a safe haven for self-compassion. This means extending kindness, care, and understanding to yourself during challenging moments instead of resorting to self-criticism or judgment. Cultivating self-compassion has the power to bolster your resilience and mastery over your emotions, ultimately leading to enhanced well-being and triumph. Consequently, self-compassion is a pivotal cornerstone for your personal and professional advancement.
To create meaningful change, it's essential to begin the journey within yourself. Fostering personal growth and development involves nurturing a safe haven for self-compassion. This means extending kindness, care, and understanding to yourself during challenging moments instead of resorting to self-criticism or judgment. Cultivating self-compassion has the power to bolster your resilience and mastery over your emotions, ultimately leading to enhanced well-being and triumph. Consequently, self-compassion is a pivotal cornerstone for your personal and professional advancement.
See more therapy options for Sacramento
Nearby Expressive Arts Therapists Searches for Sacramento
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Folsom
- Granite Bay
- Loomis
- Orangevale
- Rancho Cordova
- Rocklin
- Roseville