Photo of Silva Sheklanian, LMFT, Marriage & Family Therapist
Silva Sheklanian
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
My name is Silva Sheklanian. I am a licensed marriage and family therapist practicing out of California. My work focuses primarily on both trauma and attachment. I am EMDR trained as well as attachment-based trained. I am trauma-informed, as such my approach is very much client-centered. I use both CBT and EMDR in my sessions to support my clients toward their goals. I am also trained in Theraplay to support clients towards attachment building with family members (specifically their children).
(916) 619-6280 View (916) 619-6280
Photo of Kelly Ybarra, LPCC
Kelly Ybarra
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95828
I take on a Person-Centered approach to therapy, implementing Cognitive Behavioral Therapy techniques, Motivational Interviewing, and EMDR as it fits your needs.
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
I take on a Person-Centered approach to therapy, implementing Cognitive Behavioral Therapy techniques, Motivational Interviewing, and EMDR as it fits your needs.
My name is Kelly Ybarra, LMHC, LPCC; I am licensed to practice in the state of California and Florida. My focus is ensuring the client is empowered to navigate through the many stressors that come with life and to be a support to them along the way. My heart and passion is to create a safe space for a person to have full autonomy to create the life they find fulfilling, whether that includes navigating the future, healing from the past, and/or embracing the present. Most of my experience comes from working with individuals presenting with significant stressors, anxiety, life transitions, and various trauma histories.
(818) 740-6243 View (818) 740-6243
Photo of Karre Kern, LCSW, Clinical Social Work/Therapist
Karre Kern
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95828  (Online Only)
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
A warm welcome to you, I'm Karre Kern! I’m a Licensed Clinical Social Worker (LCSW), Licensed Massage Therapist (LMT), and Notary Public providing Telehealth in California, Maine, Virginia, and Florida. My practice supports ages 9 years and up with a wide range of difficulties including anxiety, stress, and trauma. I primarily utilize Eye Movement Desensitization and Reprocessing Therapy (EMDR), Cognitive Behavioral (CBT), and Acceptance and Commitment Therapy, and have more than 20 years of experience helping facilitate positive change within a diverse clientele.
(818) 699-0190 View (818) 699-0190
Photo of Reina Woods, LCSW, Clinical Social Work/Therapist
Reina Woods
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95833
Additionally, I incorporate mindfulness-based interventions to help clients develop self-regulation skills for inner calm, and I provide trauma-informed interventions like Eye Movement Desensitization and Reprocessing (EMDR) to address past traumas effectively.
With 18 years of social work experience, I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to wellbeing and wholeness.
Additionally, I incorporate mindfulness-based interventions to help clients develop self-regulation skills for inner calm, and I provide trauma-informed interventions like Eye Movement Desensitization and Reprocessing (EMDR) to address past traumas effectively.
With 18 years of social work experience, I walk alongside individuals, offering a warm and collaborative space to explore, learn, and thrive. My focus is on empowering adults to apply their strengths and skills, guiding them towards their goals and happiness. Together, we'll navigate challenges, change perspectives, and find solutions for a fulfilling journey to wellbeing and wholeness.
(760) 278-6584 View (760) 278-6584
Photo of Sandra Carlson, LMFT, Marriage & Family Therapist
Sandra Carlson
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
Hello, I am Sandra Carlson, Licensed Marriage & Family Therapist. I work with tweens, teens, adults, and families from diverse backgrounds. I have helped people with issues like anxiety, depression, grief, mood disorders, suicidal ideation, stress, trauma ,and life changes. I use treatment approaches based on what will best meet your needs, drawing from evidenced-based interventions such as EMDR (Eye Movement Desensitization Reprocessing), Cognitive-Behavioral Therapy, Play Therapy, and Mindfulness, amongst other modalities. I believe every person needs someone that will help them through the obstacles life throws their way.
(213) 855-3850 View (213) 855-3850
Photo of Michelle Trigleth, LCSW, Clinical Social Work/Therapist
Michelle Trigleth
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95843
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
Hello, I’m Michelle. I am a Licensed Clinical Social Worker with a person-oriented, humanistic approach to support clients as they navigate life and relationships with self and others. I utilize a variety of modalities including CBT, DBT, Solution-Focused strategies, Narrative Therapy, EMDR, and other trauma-informed approaches to best meet the needs and support the goals of my clients. I have had the opportunity to work with LGBTQ+ individuals as well as those living with disabilities.
(949) 998-5579 View (949) 998-5579
Photo of Judith Willhide-James, Clinical Social Work/Therapist
Judith Willhide-James
Clinical Social Work/Therapist
Verified Verified
Sacramento, CA 95823
I am EMDR certified, as well as hold a certificate in Grief Counseling.
Change is difficult. It takes courage, strength, and commitment to want to improve your life. Whether you are wanting to make behavioral, , emotional, spiritual, interpersonal, or health-related changes, I will help you explore these issues in depth. I am a generalist who works with adults and adolescents related to issues of depression, anxiety, and panic insomnia,, PTSD, anger, relationships, parenting, and many other concerns. I consider it an honor to journey with you as you strive to improve yourself, your life and your relationships.
I am EMDR certified, as well as hold a certificate in Grief Counseling.
Change is difficult. It takes courage, strength, and commitment to want to improve your life. Whether you are wanting to make behavioral, , emotional, spiritual, interpersonal, or health-related changes, I will help you explore these issues in depth. I am a generalist who works with adults and adolescents related to issues of depression, anxiety, and panic insomnia,, PTSD, anger, relationships, parenting, and many other concerns. I consider it an honor to journey with you as you strive to improve yourself, your life and your relationships.
(951) 467-3832 View (951) 467-3832
Photo of Kristen Telon, LMFT, Marriage & Family Therapist
Kristen Telon
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95826
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
Hi I'm Kristen Telon, a Licensed Marriage and Family Therapist. I am a huge advocate for early intervention and looking into childhood for answers to issues in adulthood. I am very passionate about being a therapist and being here to help my clients by being there for them through their journey. My approach to therapy is client-centered because I want to tailor my approach to each clients unique situation. My favorite therapy modalities are CBT, DBT, IFS, EMDR, Family systems, and EFT.
(760) 273-3117 View (760) 273-3117
Photo of Katie Worden, LMFT, Marriage & Family Therapist
Katie Worden
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95825
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a therapeutic approach that can help with anxiety, PTSD, and a range of other issues.
My name is Katie Worden, and I am a Licensed Marriage and Family Therapist working with clients via telehealth. I work with young adults and women who are experiencing a range of issues including anxiety, depression, life transitions and difficulty processing past events. I typically work with young adults and woman who are experiencing anxiety, depression, and life transitions. Life transitions include, but are not limited to, starting or ending school, starting or ending romantic relationships or friendships, and becoming a mom for the first time.
I am trained in EMDR (Eye Movement Desensitization and Reprocessing), a therapeutic approach that can help with anxiety, PTSD, and a range of other issues.
My name is Katie Worden, and I am a Licensed Marriage and Family Therapist working with clients via telehealth. I work with young adults and women who are experiencing a range of issues including anxiety, depression, life transitions and difficulty processing past events. I typically work with young adults and woman who are experiencing anxiety, depression, and life transitions. Life transitions include, but are not limited to, starting or ending school, starting or ending romantic relationships or friendships, and becoming a mom for the first time.
(323) 843-9006 View (323) 843-9006
Photo of Laura Van Waardenburg, LCSW, Clinical Social Work/Therapist
Laura Van Waardenburg
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95824
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
Laura M. Van Waardenburg, a Licensed Clinical Social Worker. There is a way to feel better and get your life back. The key to making lasting improvements is to have a skilled, trained therapist help guide you with compassion. Depending on your needs I may support you with the use of Eye Movement Desensitization Reprocessing (EMDR), Prolonged Exposure (PE), Cognitive Behavioral Therapy (CBT), and Mindfulness-Based Stress Reduction (MBSR). I come from a humanistic, client-centered, and culturally sensitive approach to all my clients.
(661) 667-4846 View (661) 667-4846
Photo of Leyla Jolivette, LMFT, Marriage & Family Therapist
Leyla Jolivette
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95843
My name is Leyla Jolivette M.A., LMFT., APCC. I provide individual and couples therapy, and focus on helping people struggling with depression, relationship issues, trauma and PTSD, and coping skills. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT, and Narrative Therapy. I am trained in EMDR, am a certified Grief Therapist, and am LGBTQ-trained and supportive. I am very passionate about providing the space for others to grow, discover themselves, and find more fulfillment in life.
My name is Leyla Jolivette M.A., LMFT., APCC. I provide individual and couples therapy, and focus on helping people struggling with depression, relationship issues, trauma and PTSD, and coping skills. I use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Trauma Focused CBT, and Narrative Therapy. I am trained in EMDR, am a certified Grief Therapist, and am LGBTQ-trained and supportive. I am very passionate about providing the space for others to grow, discover themselves, and find more fulfillment in life.
(818) 275-5766 View (818) 275-5766
Photo of Julee Loces, LCSW, Clinical Social Work/Therapist
Julee Loces
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95831
I use various mindfulness skills to help my clients learn how to manage their emotions effectively, and I believe in only using evidence-based practices, such as EMDR and CBT so that we can count on seeing positive outcomes.
My name is Julee Loces, and I am a Licensed Clinical Social Worker. I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life. I have had the opportunity to work with a variety of clients from different races, cultures, and countries and who are dealing with different issues. I have experience in helping those who suffer from anxiety, depression, panic attacks, faith transitions, eating disorders, PTSD, and life stressors such as interpersonal relationships and school or job stress.
I use various mindfulness skills to help my clients learn how to manage their emotions effectively, and I believe in only using evidence-based practices, such as EMDR and CBT so that we can count on seeing positive outcomes.
My name is Julee Loces, and I am a Licensed Clinical Social Worker. I use a person-centered, individualized approach to therapy. I understand everyone is unique with their own values, experiences, and struggles in life. I have had the opportunity to work with a variety of clients from different races, cultures, and countries and who are dealing with different issues. I have experience in helping those who suffer from anxiety, depression, panic attacks, faith transitions, eating disorders, PTSD, and life stressors such as interpersonal relationships and school or job stress.
(909) 639-6503 View (909) 639-6503
Photo of Kristine Guerra, LMFT, Marriage & Family Therapist
Kristine Guerra
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
Welcome! My name is Kristine Guerra and I am a Licensed Marriage and Family Therapist in the state of California. I have over 20 years of experience working with children and families in various settings. I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues. I am passionate about helping my clients find hope, discovering, and utilizing their strengths to develop the skills and tools to make positive changes towards living their best life.
Welcome! My name is Kristine Guerra and I am a Licensed Marriage and Family Therapist in the state of California. I have over 20 years of experience working with children and families in various settings. I have worked with children, teens, adults, and families on a variety of issues including depression, anxiety, parenting, trauma, life stressors, transitions, grief and loss, as well as relationship issues. I am passionate about helping my clients find hope, discovering, and utilizing their strengths to develop the skills and tools to make positive changes towards living their best life.
(916) 623-1290 View (916) 623-1290
Photo of Marianna Aguilar, LMFT, Marriage & Family Therapist
Marianna Aguilar
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.
My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.
(916) 602-4613 View (916) 602-4613
Photo of Elizabeth Cappel-Rice, LCPC
Elizabeth Cappel-Rice
Licensed Professional Clinical Counselor, LCPC
Verified Verified
Sacramento, CA 95823
My name is Tracy Cappel-Rice, and I am a Licensed Professional Clinical Counselor. I have been providing therapy for over 20 years. My approach tends to be client centered. I work collaboratively with you to gain a thorough understanding of your needs and goals in therapy. I work with a variety of clients experiencing depression, anxiety, grief/loss, trauma, and stress from life's transitions. My therapeutic approach is eclectic including family systems theory, cognitive behavioral techniques, and mindfulness, while utilizing creative therapies for development, growth, and change.
My name is Tracy Cappel-Rice, and I am a Licensed Professional Clinical Counselor. I have been providing therapy for over 20 years. My approach tends to be client centered. I work collaboratively with you to gain a thorough understanding of your needs and goals in therapy. I work with a variety of clients experiencing depression, anxiety, grief/loss, trauma, and stress from life's transitions. My therapeutic approach is eclectic including family systems theory, cognitive behavioral techniques, and mindfulness, while utilizing creative therapies for development, growth, and change.
(916) 439-8287 View (916) 439-8287
Photo of Roberta Phillips-Copeland, LMFT, Marriage & Family Therapist
Roberta Phillips-Copeland
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95822
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
I focus on healing the wounds that have created internal negative "stories" about ourselves and the world to help people reconnect with their original creative, powerful, loving selves. Clients learn stress reduction and self-nurturing techniques to support themselves on the journey through processing trauma and throughout their lives. As clients heal from the past, they then learn new ways to communicate and interact effectively with others and to create the lives they wish to live.
(916) 426-8942 View (916) 426-8942
Photo of Sara Gilbert, LMFT, Marriage & Family Therapist
Sara Gilbert
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95823
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
Hi! My name is Sara Gilbert, and I am a Licensed Marriage and Family Therapist based in California. I work with adults and adolescents via Telehealth and specialize in relationship issues, anxiety, grief/loss, and increasing self-empowerment. I use Strength-based, Humanistic, and Mindfulness approaches to help you to create an inner union and learn a deeper sense of freedom and joy.
(916) 461-7234 View (916) 461-7234
Photo of James Husen, CP, Psychologist
James Husen
Psychologist, CP
Verified Verified
Sacramento, CA 95835
Hi, my name is James "Jim" Husen. I am a Psychologist. My approach to therapy is to first do no harm, then help the client with his/her symptoms and figure out the root or source of those problems and help the client with that too- give a person a fish, the family eats for a day, teach a person to fish, the family eats for a lifetime and beyond when the children are taught to fish as well.
Hi, my name is James "Jim" Husen. I am a Psychologist. My approach to therapy is to first do no harm, then help the client with his/her symptoms and figure out the root or source of those problems and help the client with that too- give a person a fish, the family eats for a day, teach a person to fish, the family eats for a lifetime and beyond when the children are taught to fish as well.
(916) 827-3907 View (916) 827-3907
Photo of Shirley Duarte, LMFT, Marriage & Family Therapist
Shirley Duarte
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
I am a licensed therapist who is a compassionate and motivated individual with excellent listening skills, capable of quickly building rapport with clients. With over 12 years of experience, I have worked extensively with clients dealing with trauma, depression, anxiety, and grief. I also have extensive experience with neurodivergent clients, such as those diagnosed with autism spectrum disorder. Some clients are comfortable just being heard by their therapist, and others might seek a transformative process utilizing unique tools from specific modalities.
I am a licensed therapist who is a compassionate and motivated individual with excellent listening skills, capable of quickly building rapport with clients. With over 12 years of experience, I have worked extensively with clients dealing with trauma, depression, anxiety, and grief. I also have extensive experience with neurodivergent clients, such as those diagnosed with autism spectrum disorder. Some clients are comfortable just being heard by their therapist, and others might seek a transformative process utilizing unique tools from specific modalities.
(818) 450-5830 View (818) 450-5830
Photo of Christine Hensley, LMFT, Marriage & Family Therapist
Christine Hensley
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95828
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
I’m a trauma informed therapist. I provide a safe place to talk about difficult things and I genuinely care about helping others. I believe everyone’s path to healing should be designed differently. Human beings are unique and complicated. One size fit all just doesn’t work when it comes to healing. I use a customized and collaborative treatment style.
(951) 438-8145 View (951) 438-8145
EMDR Therapists

Who is EMDR for?

EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.

Why do people need EMDR?

People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.

What problems does EMDR treat?

First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.

What happens in EMDR therapy?

First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.