Dialectical Behavior (DBT) Therapists in Sacramento, CA
![Photo of Jennifer M. Crane, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/6cf9c4e6-2173-4501-b74a-a0556f31e798/1/320x400.jpeg)
Jennifer M. Crane
Marriage & Family Therapist, MA, MFT
Verified Verified
Sacramento, CA 95864 (Online Only)
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
I believe we all want a sense of satisfaction in life. Somewhere along the way we may create false beliefs, stories and exhibit maladaptive behaviors all with positive intention. But in reality, we are further disconnecting us from our true selves in the process. Helping my clients to be gentle and compassionate towards themselves and exploring the ways they learned to cope, adapt and respond to the world is the first step towards recovering their true selves. Then the journey of awareness, introspection and healing can begin.
![Photo of Nercy Basulto Fuentes, MA, LMFT, LPCC, Marriage & Family Therapist](https://photos.psychologytoday.com/a46b46ac-6d13-467d-a1ff-6501434c36fd/1/320x400.jpeg)
Nercy Basulto Fuentes
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
Sacramento, CA 95814
You’re juggling so many things at once that you’ve lost all perspective. It takes everything you’ve got to make sure your loved ones are happy, and your clients are taken care of, but the smile you’ve been holding up is starting to slip. You feel like a fraud. Everyone around you seems to know what they’re doing while you struggle to get through the week. Your job requires a lot of compassion, and there’s nothing left for you at the end of the day. You love helping others professionally, but the burnout is becoming resent. The guilt of even having these feelings is unbearable. You need a break or an outlet before you explode!
You’re juggling so many things at once that you’ve lost all perspective. It takes everything you’ve got to make sure your loved ones are happy, and your clients are taken care of, but the smile you’ve been holding up is starting to slip. You feel like a fraud. Everyone around you seems to know what they’re doing while you struggle to get through the week. Your job requires a lot of compassion, and there’s nothing left for you at the end of the day. You love helping others professionally, but the burnout is becoming resent. The guilt of even having these feelings is unbearable. You need a break or an outlet before you explode!
![Photo of Lupe Rodriguez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c983a70-514c-4474-8f4c-f873b13758e5/2/320x400.jpeg)
Lupe Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Sacramento, CA 95811
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
Are you looking for a positive change and feel like your current path is no longer serving you? Are you numbing your emotions by engaging in uhealthy relationships with people, substances, food, shopping, gambling, screen time, etc? Then, I am grateful that our paths have crossed. Together, we can work towards attainment of greater balance and fulfillment through the healing of your whole self. You will find my approach to be facilitative rather than coercive and see that I aim to reinforce positive change in your life, no matter how small or incremental that change may be.
![Photo of Hillary Phoenix-Beck, LMFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/0b36039f-8f48-48e6-beea-240e1721810a/2/320x400.jpeg)
Hillary Phoenix-Beck
Marriage & Family Therapist, LMFT, ATR-BC
Verified Verified
Sacramento, CA 95823 (Online Only)
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
Do you have an inner critic that impacts how you think and feel? Does your mind get overwhelmed with negative thoughts about yourself or your body? Do you long to build a stronger relationship with yourself? Self-criticism, spiraling thoughts, and negative self-talk can be exhausting and harmful to self-esteem and well-being. The way we treat ourselves and our bodies becomes tied to our identities, it shapes how we view the world and is eventually embedded in the values we hold and assign to ourselves.
![Photo of Kalene Khan, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ec04c643-55bb-40b0-9970-ba304d96bcb2/2/320x400.jpeg)
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
Hi! I’m Kalene. I work with people who find it easy to show compassion to others but struggle to have self-compassion. They're often perfectionists, people-pleasers, helpers, empaths, highly sensitive people (HSPs), and overthinkers. I have additional training and experience in treating anxiety/depression and working with survivors of sexual trauma (including childhood sexual abuse, and assault/rape in adulthood). I find that people in these populations can be particularly vulnerable to being unkind to themselves. I specialize in helping people quiet the inner critic, lessen feelings of shame, and find peace with themselves.
![Photo of Jennifer Domingo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/5206bb86-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jennifer Domingo
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95819 (Online Only)
I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I an AAMFT Approved Supervisor and open for Clinical Supervision.
I am licensed and see clients via telehealth in the following states: Alaska (204448), California (50961), Florida (MT3608), Hawaii (MFT-767), Nevada (4289-R), Oregon (T2080), Texas (204008), Virginia (0717002026), and Washington (LF60618432). I an AAMFT Approved Supervisor and open for Clinical Supervision.
![Photo of Traci Bianchi Templin, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e005b4c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
![Photo of Noe Dueñas, MS, APCC, CMHC, Pre-Licensed Professional](https://photos.psychologytoday.com/86a193f1-9ca7-4489-b289-027905fe6698/2/320x400.jpeg)
Noe is a queer, Latinx, neuro diverse, disability specialist and mental health therapist that focuses his treatment on working with individuals with autism and/or developmental disabilities. Clients of Noe typically have a hard time connecting to other therapist, have behavioral outbursts at home and/or school/work, strained relationships with others, can’t find a knowledgeable therapist in autism and or developmental disabilities, problems with regulating emotions and difficulty with coping with life's everyday stresses. Noe provides support with IEP's, IPP's, getting services, individual and group therapy and social skills groups.
Noe is a queer, Latinx, neuro diverse, disability specialist and mental health therapist that focuses his treatment on working with individuals with autism and/or developmental disabilities. Clients of Noe typically have a hard time connecting to other therapist, have behavioral outbursts at home and/or school/work, strained relationships with others, can’t find a knowledgeable therapist in autism and or developmental disabilities, problems with regulating emotions and difficulty with coping with life's everyday stresses. Noe provides support with IEP's, IPP's, getting services, individual and group therapy and social skills groups.
![Photo of Veronika McQuiston, LPCC](https://photos.psychologytoday.com/66f1467d-4344-4f25-8e76-7e6fdcbd1f33/1/320x400.jpeg)
Veronika McQuiston
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Sacramento, CA 95826
Hello, my name is Veronika McQuiston. I am a Licensed Professional Clinical Counselor with 8 years of experience. My areas of expertise are addiction, schizophrenia, bipolar disorder, depression, anxiety, grief/loss, and trauma counseling. My approach to therapy is focusing on my clients' strengths to help them achieve the goals that they set for themselves in life. I have experience working with a wide variety of clients ranging from ages 5-99. The conditions that I am most comfortable treating are depression, anxiety, trauma, grief/loss, bipolar disorder, schizophrenia, and addiction.
Hello, my name is Veronika McQuiston. I am a Licensed Professional Clinical Counselor with 8 years of experience. My areas of expertise are addiction, schizophrenia, bipolar disorder, depression, anxiety, grief/loss, and trauma counseling. My approach to therapy is focusing on my clients' strengths to help them achieve the goals that they set for themselves in life. I have experience working with a wide variety of clients ranging from ages 5-99. The conditions that I am most comfortable treating are depression, anxiety, trauma, grief/loss, bipolar disorder, schizophrenia, and addiction.
![Photo of Aubrey-Pierre Keys, PsyD, Marriage & Family Therapist](https://photos.psychologytoday.com/192d3005-5aa3-404d-b230-542de60564bc/1/320x400.jpeg)
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
I have a number of treatment modalities to address diverse patient treatment. In addition, I have worked with clinical depression both moderate and severe over the last 12 years. Also, grief has been a difficult process for patients who loss a love one both deceased and divorced that I have treated in both traumatic and non traumatic cases. I also have a speciality with those who are dealing with difficult oartner relationships. (i.e. blended famillies, reactionary communication that deteriiorate the couple relationship, remarriage and divorce mediation) I also provide medication monitoring for patients taking psychotropic meds.
![Photo of Rhonda Calvin, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/372b201a-1e64-4eb3-85ff-97f9fb1ebba6/1/320x400.jpeg)
To create meaningful change, it's essential to begin the journey within yourself. Fostering personal growth and development involves nurturing a safe haven for self-compassion. This means extending kindness, care, and understanding to yourself during challenging moments instead of resorting to self-criticism or judgment. Cultivating self-compassion has the power to bolster your resilience and mastery over your emotions, ultimately leading to enhanced well-being and triumph. Consequently, self-compassion is a pivotal cornerstone for your personal and professional advancement.
To create meaningful change, it's essential to begin the journey within yourself. Fostering personal growth and development involves nurturing a safe haven for self-compassion. This means extending kindness, care, and understanding to yourself during challenging moments instead of resorting to self-criticism or judgment. Cultivating self-compassion has the power to bolster your resilience and mastery over your emotions, ultimately leading to enhanced well-being and triumph. Consequently, self-compassion is a pivotal cornerstone for your personal and professional advancement.
15 Second Videos
Melissa Craven
Heather L. Damon
Linda Rolufs
Amy Groven
Heather Waddle
Joel Farber
Jane Teixeira
Janani Venkateswaran
Alcira Ascencio
Kristin Kaminski
Julieta Serrato
Therapy Link
Lynn Hawley
Cathie Gordon
Kindra McCall
Anny Baker
Walter Bowles
Kalene Khan
Jennifer Efemena Ozomaro
Ameshia Arthur
Christopher Scott Koelln
Rob Nganga & Therapy for Peace of Mind
Clinic for Healing and Change
Jeri White
Peter-Nam Hoang Dinh
Jessie Regan
Makalia J Zinn
Tamer Mostafa
Rahul Ragu
Claudia Mei Hammerschmidt
Simone Lewis
Rozhia Taylor
K. Kate Estikta
Brave Passages Affirming Therapy
Trauma and Relationship Coach
Tracy Collins Therapy
Martha Greenburg
Madilyn Schweikert
Jillian Cardoso
Guillaume Marriage and Family Counseling of CA
DeeAnn K Schmucker
Lauren Puliz | Millennial Mama Therapy
Pacific Marriage & Family Therapy Network
Jordan Davis
Valerie Harris-Reamer
Michael Haynes
Allison Kassis
Ashley Morgan
Jamie Johnson
Inner Lemon Therapy- Cultural Understanding
![Photo of Jennifer Efemena Ozomaro, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d3cf07fb-c4a2-4652-a90f-99bf8bd75071/1/320x400.jpeg)
Hello! My name is Jennifer Efemena Ozomaro. I'm a Nigerian-licensed Marriage and Family Therapist in California. I run my group psychotherapy practice, Seeds of Growth Counseling. I provide support in navigating life's transitions and help you get unstuck.
Hello! My name is Jennifer Efemena Ozomaro. I'm a Nigerian-licensed Marriage and Family Therapist in California. I run my group psychotherapy practice, Seeds of Growth Counseling. I provide support in navigating life's transitions and help you get unstuck.
![Photo of Lauren Trask, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/625393d9-2ccf-493b-8ce8-2160f64efd05/2/320x400.jpeg)
Lauren Trask
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95816 (Online Only)
I believe every good therapist has done their own work. I have been a therapy client at different times throughout my life. I don’t ask my clients to do anything I haven’t done myself. Together we will work to identify the best approach to healing for you.
I believe every good therapist has done their own work. I have been a therapy client at different times throughout my life. I don’t ask my clients to do anything I haven’t done myself. Together we will work to identify the best approach to healing for you.
![Photo of Marianna Aguilar, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9df4aabf-9c26-4343-93cc-8c5e1979df28/1/320x400.jpeg)
My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.
My name is Marianna Aguilar, and I'm a Licensed Marriage & Family Therapist 139892. My goal as a therapist is to help my clients learn how to improve their daily functioning and overall quality of life. I enjoy working with individuals, adolescents, couples, and families. My areas of focus are trauma, depression, anxiety, borderline personality disorder, and everyday life stressors.
![Photo of Julie Cima, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d50eb984-47ea-43a0-a659-d37101e9d910/1/320x400.png)
As solution-focused therapist, my goal is to help you uncover your true worth and lead a life worth celebrating your full potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Sometimes we all need some extra help, and often all we need is some extra guidance to help us navigate through life's challenges. Whether the obstacles that you face are temporary setbacks or lifelong issues, together we can find a way to help you face the future with new coping tools and with a stronger sense of self.
As solution-focused therapist, my goal is to help you uncover your true worth and lead a life worth celebrating your full potential. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. Sometimes we all need some extra help, and often all we need is some extra guidance to help us navigate through life's challenges. Whether the obstacles that you face are temporary setbacks or lifelong issues, together we can find a way to help you face the future with new coping tools and with a stronger sense of self.
![Photo of Jesse Wade, PsyD, Psychologist](https://photos.psychologytoday.com/efd6dfbb-9695-4f1b-b8ba-314060a2b5c2/1/320x400.jpeg)
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
My training would be defined as "Cognitive Behavioral Therapy" but I engage in general therapy. This means that I will work with my clients to meet them where they are and use tools, interventions and approaches that respect their person and strives to align with who they are. I am here for the client and make it a point to engage on a humanistic level. I am not a therapist who sits in a chair and asks "how does that make you feel?" I am a therapist who wants to actively help you identify your goal(s) and come up with a plan for you to reach them. I will not waste your time and I am invested as much as you are.
![Photo of Carly Kubochi, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/51a18832-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Carly Kubochi
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95822 (Online Only)
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
Do you experience persistent worry, anxious thoughts, fear of being judged, negative self talk or compare yourself to others? Perhaps you experience feelings of sadness, lack of energy or low self esteem? Are you struggling with thoughts of not being enough? Adulting enough? Feeling successful enough? If so, these are areas I specialize in, as well as working through childhood trauma, facing quarter life crisis and improving self-esteem. If you feel like this speaks to you, I would love to help you on your healing journey!
![Photo of Geanene Gordon, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/206b1f99-775d-43f0-ab4e-915f839822ab/2/320x400.jpeg)
My name is Geanene Gordon, LCSW. I am committed to help initiate your healing journey from past pain, generational dysfunction and self-abandonment to increase self-love, change the narrative of your life, build strong boundaries and protect your peace. I am passionate about acknowledging your individual experiences and normalizing the human emotional experience.
My name is Geanene Gordon, LCSW. I am committed to help initiate your healing journey from past pain, generational dysfunction and self-abandonment to increase self-love, change the narrative of your life, build strong boundaries and protect your peace. I am passionate about acknowledging your individual experiences and normalizing the human emotional experience.
![Photo of Priscilla Rios - Treat Mental Health California, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/4d74e39e-5063-4a1b-b30b-717d71b16402/1/320x400.png)
Treat Mental Health California
Marriage & Family Therapist Associate, AMFT
Verified Verified
Sacramento, CA 95811 (Online Only)
My ideal client is someone experiencing challenges within their relationships, whether it's a couple facing communication breakdowns, a family struggling with conflict, or an individual dealing with the aftermath of a divorce. Their needs include learning effective communication skills, rebuilding trust, and resolving conflicts. Their goals are to restore harmony in their relationships, foster a deeper understanding of each other, and create a supportive and loving environment. They want to achieve these goals to improve their emotional well-being, strengthen their family bonds, and build a healthier, happier future together.
My ideal client is someone experiencing challenges within their relationships, whether it's a couple facing communication breakdowns, a family struggling with conflict, or an individual dealing with the aftermath of a divorce. Their needs include learning effective communication skills, rebuilding trust, and resolving conflicts. Their goals are to restore harmony in their relationships, foster a deeper understanding of each other, and create a supportive and loving environment. They want to achieve these goals to improve their emotional well-being, strengthen their family bonds, and build a healthier, happier future together.
![Photo of Sierra Burton - Sierra Family Therapy Centers, LMFT](https://photos.psychologytoday.com/573a0925-daa3-459a-9128-0b9058311a05/3/320x400.jpeg)
We are passionate and dedicated therapists from various backgrounds and theoretical orientations. We work with individuals, families, children and couples. Treating trauma, depression, anxiety and more. Many of us are trained in EMDR and brain spotting. We believe in removing barriers to treatment and therefore, take MediCal and sliding scale fee. Most of us are trained in brainspotting. This is a safe space for all.
We are passionate and dedicated therapists from various backgrounds and theoretical orientations. We work with individuals, families, children and couples. Treating trauma, depression, anxiety and more. Many of us are trained in EMDR and brain spotting. We believe in removing barriers to treatment and therefore, take MediCal and sliding scale fee. Most of us are trained in brainspotting. This is a safe space for all.
See more therapy options for Sacramento
Nearby Dialectical Behavior (DBT) Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland