Codependency Therapists in Sacramento, CA
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
Today you're a step closer to making meaningful changes in your life and carving your own path toward growth, fulfillment, and well-being. As a solution-focused therapist, I'll collaborate with and support you to cope more effectively with anxiety and depression, uncover and develop your potential, build a sense of belonging and strengthen healthy relationships, and accomplish what's uniquely important to you. While you can't change what's happened in the past, it's never too late to reach a better understanding of the life patterns that are limiting you and begin to create a better life aligned with your values and goals.
I help my adult clients (especially men) heal from bad relationship experiences and build better ones with those around them, whether those relationships are with peers, family or romantic partners. I also work with children, and use evidence based techniques to help with child behavioral issues and help parents create more peaceful relationships with their children. I have a breadth of experience working with children, teens and young adults in various capacities, and have something special to offer all people going through major life transitions.
I help my adult clients (especially men) heal from bad relationship experiences and build better ones with those around them, whether those relationships are with peers, family or romantic partners. I also work with children, and use evidence based techniques to help with child behavioral issues and help parents create more peaceful relationships with their children. I have a breadth of experience working with children, teens and young adults in various capacities, and have something special to offer all people going through major life transitions.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
Hello, I currently offer telehealth and in-person services for adults seeking individual therapy (telehealth only in NE). I have a collaborative and compassionate approach to therapy. I am an authentic, down-to-earth person who wants to empower each client. I feel very honored to hear each person's story, help them work towards their goals, and love themselves as a whole person.
Serenity Bean Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95825
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
Serenity Bean Therapy is a team of associates providing individual, family, and couple therapy. for ages 6 to 100+. our AMFT and ACSW private pay and are currently working on accepting some insurances. We offer in-person and telehealth sessions. Our therapists utilize several modalities, such as CBT, DBT, ACT, and Art therapy, to name a few. We want you, as our clients, to feel safe and welcome. We provide positive, energetic, non-judgmental practitioners who are trained to help you access your core, grounded, & healthy self. Trisha A. Mendez, LMFT supervises all associates.
In my therapeutic practice, I strive to create a welcoming and safe space for anyone seeking support. I understand that opening up about your deepest thoughts and concerns requires trust, and I’m here to build that with you through genuine empathy and a strong professional bond. I believe in the power of a personalized approach. By combining evidence-based techniques with a deep understanding of your unique needs, I help guide you toward greater clarity and stronger coping skills. My goal is to empower you to tap into your own resilience, deepen your self-awareness, and embark on a journey of personal growth.
In my therapeutic practice, I strive to create a welcoming and safe space for anyone seeking support. I understand that opening up about your deepest thoughts and concerns requires trust, and I’m here to build that with you through genuine empathy and a strong professional bond. I believe in the power of a personalized approach. By combining evidence-based techniques with a deep understanding of your unique needs, I help guide you toward greater clarity and stronger coping skills. My goal is to empower you to tap into your own resilience, deepen your self-awareness, and embark on a journey of personal growth.
Hi there! I strive to create a warm, humorous, and empathic space to focus on just you. Perhaps it's to reflect on how your history is impacting you now. Perhaps it's to develop skills that you haven't learned yet, or unlearn habits that are holding you back. Perhaps you've talked all you can to the people in your life and need a place to keep processing. Maybe you just need more support.
Hi there! I strive to create a warm, humorous, and empathic space to focus on just you. Perhaps it's to reflect on how your history is impacting you now. Perhaps it's to develop skills that you haven't learned yet, or unlearn habits that are holding you back. Perhaps you've talked all you can to the people in your life and need a place to keep processing. Maybe you just need more support.
Marissa Jian
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95864 (Online Only)
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
Struggling about your past, present, or future can feel like being trapped in a maze, isolated and drained of hope. Hi there, I’m Marissa Jian, an LMFT in California offering teletherapy to support individuals navigating these overwhelming feelings. Life is a challenging journey, but remember, you’re not alone; together, we’ll devise a plan to find a way through it. I’ve worked extensively with kids, families, and adults. With over a decade of experience, I understand the complexities of family dynamics and their challenges.
Megan Negendank
Marriage & Family Therapist, MS, LMFT, CST
Verified Verified
2 Endorsed
Sacramento, CA 95816
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
You want better emotional and physical intimacy. You've been feeling sad, disconnected and frustrated as you've been trying to work through your relationship issues yourself or with your partner. You feel stuck--you might be thinking "I love them so much, but why is this so hard?!" I help unfulfilled couples & stressed individuals create happy lives & thriving relationships. Free resources and information on how to get started is available at my website (www.lovehealgrow.com).
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
Hello, my name is Ashley Damo. I'm a Licensed Marriage and Family Therapist (LMFT) who is passionate about creating a safe and supportive environment for my clients as they work toward their personal goals. I utilize Cognitive Behavior Therapy while working with adolescents and adults seeking therapy to address anxiety, depression, life transitions, family issues, and relationship difficulties. I also use Affirmative Therapy to address specific needs of individuals within the LGBTQ+ community.
Dr. Kelly Wild
Pre-Licensed Professional, PsyD
Verified Verified
1 Endorsed
Sacramento, CA 95816 (Online Only)
While anxiety is a natural part of our human experience, chronic experiences of worry, perfectionism, panic, intrusive/unwanted thoughts & compulsions are not. Perhaps it’s hard to turn off your mind and keep your thoughts from racing. You may need new strategies to stop battling your brain and feel calm again. I offer proven stress and anxiety management techniques to help you find relief from your symptoms while helping you develop a new set of coping skills. I have experience treating teens, adults, college & graduate students, as well those who are relatively new to their intrusive/unwanted thought or phobic experiences.
While anxiety is a natural part of our human experience, chronic experiences of worry, perfectionism, panic, intrusive/unwanted thoughts & compulsions are not. Perhaps it’s hard to turn off your mind and keep your thoughts from racing. You may need new strategies to stop battling your brain and feel calm again. I offer proven stress and anxiety management techniques to help you find relief from your symptoms while helping you develop a new set of coping skills. I have experience treating teens, adults, college & graduate students, as well those who are relatively new to their intrusive/unwanted thought or phobic experiences.
Chelsea Crowe
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95816
Have you ever found yourself plagued with racing thoughts that leave you feeling restless and awake at night? Maybe you’ve experienced a heaviness that makes taking a step from bed feel impossible? Perhaps you’re struggling to live in the present due to feeling stuck replaying past pain? You continue putting one foot in the front of the other to keep up with the everyday demands of life meanwhile feeling burned out, defeated, and disconnected. You feel ready to pursue change and live in a way that feels more fulfilling and authentic but aren’t sure where to start.
Have you ever found yourself plagued with racing thoughts that leave you feeling restless and awake at night? Maybe you’ve experienced a heaviness that makes taking a step from bed feel impossible? Perhaps you’re struggling to live in the present due to feeling stuck replaying past pain? You continue putting one foot in the front of the other to keep up with the everyday demands of life meanwhile feeling burned out, defeated, and disconnected. You feel ready to pursue change and live in a way that feels more fulfilling and authentic but aren’t sure where to start.
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Marriage & Family Therapist, LMFT, LPCC
Verified Verified
Sacramento, CA 95816 (Online Only)
Jeff Wilfong, LMFT, LPCC. Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Jeff Wilfong, LMFT, LPCC. Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.
Elizabeth Maria Domingos-Shepard
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821
Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.
Hello, I am a Licensed Marriage and Family Therapist with 20+ years of experience in the field of mental health. I work with clients experiencing various issues, such as anxiety, relationship concerns, and self-esteem issues. However, I specialize in trauma and attachment, including trauma related to experiences of social injustices and generational trauma.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
I am a firm believer in perpetual personal growth and that we are constantly evolving throughout our lives; every interaction and choice progresses us through the development of self. Through this foundation I am a strong advocate of helping you understand your needs, values, and hopes as a framework to your decisions and goals. You are who you are today because of what you have experienced, and you will be who you are tomorrow because of the choices you make today.
I am a firm believer in perpetual personal growth and that we are constantly evolving throughout our lives; every interaction and choice progresses us through the development of self. Through this foundation I am a strong advocate of helping you understand your needs, values, and hopes as a framework to your decisions and goals. You are who you are today because of what you have experienced, and you will be who you are tomorrow because of the choices you make today.
Jenna Bell (Registered Associate #13251)
Associate Professional Clinical Counselor, MS
Verified Verified
Sacramento, CA 95821
Hello, and welcome to my page. Are you having a difficult time in your relationships or at work? Do you struggle with anxiety and/or depression? Is the teen or young adult in your life struggling and in need of support? Are you feeling overwhelmed with family or just with everything on your mind? Are you struggling with illness, trauma, or crisis? I specialize in working with adolescents and young adults, couples, families, parent/child relationships, coping with illness, relationship challenges, and pre and postpartum difficulties. I also see children, teens, and adults individually.
Hello, and welcome to my page. Are you having a difficult time in your relationships or at work? Do you struggle with anxiety and/or depression? Is the teen or young adult in your life struggling and in need of support? Are you feeling overwhelmed with family or just with everything on your mind? Are you struggling with illness, trauma, or crisis? I specialize in working with adolescents and young adults, couples, families, parent/child relationships, coping with illness, relationship challenges, and pre and postpartum difficulties. I also see children, teens, and adults individually.
Carly Goldstein-Schu, Ketamine-Assisted Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Sacramento, CA 95816
I'm Carly, and I'm delighted to connect with you here. I specialize in working with clients who are highly insightful and often know what they “should” be doing, but find themselves stuck in the same unhelpful patterns. This dissonance between the “should” and the reality can create so much frustration and shame. This happens when we’re focused on “neck-up” cognitive growth, and we neglect “neck-down” experiential change. We need our nervous systems caught up to what our minds know, and the only way that happens is through new experiences. We can create those together.
I'm Carly, and I'm delighted to connect with you here. I specialize in working with clients who are highly insightful and often know what they “should” be doing, but find themselves stuck in the same unhelpful patterns. This dissonance between the “should” and the reality can create so much frustration and shame. This happens when we’re focused on “neck-up” cognitive growth, and we neglect “neck-down” experiential change. We need our nervous systems caught up to what our minds know, and the only way that happens is through new experiences. We can create those together.
Nona Khara
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95834 (Online Only)
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
We all endure challenges at some point or another in our lives yet we continue to strive forward to find peace, solace, content, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
Everyone needs a safe space to reflect, release, reset, and rest. Are you having trouble understanding your mood, thoughts or emotions? Do you lie in bed late at night with thoughts that will not shut off? Are your emotions or thoughts hindering your relationships or professional life? Do you feel your life is not balanced due to the constant pressure to over perform? Do you find yourself neglecting your relationships with your spouse, children or close loved ones? We all need someone we can trust to walk us through the process of understanding and exploring ways to heal, cope and grow into our most authentic self.
See more therapy options for Sacramento
Nearby Codependency Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland