Codependency Therapists in Sacramento, CA
Hi my name is Colleen Krinard, LCSW, a Licensed Clinical Social Worker psychotherapist. My approach to therapy is one of partnering with you on your learning wellness journey. My goal is to meet you in your learning style and support you in making meaning out of what is unfolding in your life, to learn and practice skills and tools together, and assist you to form a deeper connection with yourself. My primary focus is working with adult women's issues including anxiety, depression, empowerment, codependency and trauma, with a sensitivity for how these are playing out in your everyday life experiences.
Hi my name is Colleen Krinard, LCSW, a Licensed Clinical Social Worker psychotherapist. My approach to therapy is one of partnering with you on your learning wellness journey. My goal is to meet you in your learning style and support you in making meaning out of what is unfolding in your life, to learn and practice skills and tools together, and assist you to form a deeper connection with yourself. My primary focus is working with adult women's issues including anxiety, depression, empowerment, codependency and trauma, with a sensitivity for how these are playing out in your everyday life experiences.
Brandi Juarez Family Therapy, Inc.
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Sacramento, CA 95864
With years in codependency recovery and a fair amount of complex trauma, I'm driven to help others who have felt the impact of both of these issues.
Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.
With years in codependency recovery and a fair amount of complex trauma, I'm driven to help others who have felt the impact of both of these issues.
Glad you're here. You may not be in the best mood, relationship, or situation, and you might be trying to help a loved one find a therapist; whatever it is - you are in the right place. My theoretical approach is always client-centered with an ecclectic treatment approach pulling from Cognitive Behavioral (CBT), Internal Family Systems (IFS), Gestalt, and Brainspotting therapies. I love helping people willing to explore hard things - who've had trauma - who are ready for different and want to make the most of it - who understand the importance of being true to yourself while honoring life choices for others - with strength.
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Hello, my name is Bethany and I believe psychotherapy requires finding the right match. I work with adults, couples, and families with adult children. I utilize treatment modalities that assist with mood, relationship difficulties, loss and grief, parenting challenges, life transitions, codependency, guilt and shame, trauma, addiction, divorce, chronic illness and/or pain, and career stagnation. I've had success with clients who are ready to do the work of self improvement and eager to understand why they may feel stuck. Congratulations on taking the first step toward healing and growth. What are your goals?
Amanda McClaine
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Sacramento, CA 95837
I work with individuals who come from a background with narcissistic, abusive, neglectful, hypercritical, or disengaged parents/guardians to modify any unwanted behaviors they developed in order to survive in that environment. This can often include issues with codependency, self-worth, identity, and/or limiting relational beliefs.
I work with individuals who come from a background with narcissistic, abusive, neglectful, hypercritical, or disengaged parents/guardians to modify any unwanted behaviors they developed in order to survive in that environment. This can often include issues with codependency, self-worth, identity, and/or limiting relational beliefs.
Crystal Barrera
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 94205 (Online Only)
I specialize working with working anxiety/depression, teen issues, parenting challenges, domestic violence, trauma issues, postpartum depression, infertility challenges, codependency, PTSD, women’s issues, parenting and family.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
I specialize working with working anxiety/depression, teen issues, parenting challenges, domestic violence, trauma issues, postpartum depression, infertility challenges, codependency, PTSD, women’s issues, parenting and family.
I am a licensed clinical social worker who has a passion for helping clients develop a better understanding of themselves and their lives. I am bilingual in English and Spanish and provide a culturally sensitive environment.
Mila Kisina
Marriage & Family Therapist, LMFT, LAADC
Verified Verified
Sacramento, CA 95814 (Online Only)
Are you ready to break free from past hurts, unhealthy patterns, and limiting dynamic? As a licensed therapist and addiction counselor, I'm committed to helping you embark on a transformative journey of healing and self-discovery. My extensive professional experience in Addiction Treatment, and a personal testimony of healing, has equipped me with a unique opportunity to help. I deeply understand the challenges on the road to recovery from trauma, codependency, and addictions. And am here to help you navigate them. Together, we'll explore the root causes of your challenges and develop personalized strategies for lasting change.
Are you ready to break free from past hurts, unhealthy patterns, and limiting dynamic? As a licensed therapist and addiction counselor, I'm committed to helping you embark on a transformative journey of healing and self-discovery. My extensive professional experience in Addiction Treatment, and a personal testimony of healing, has equipped me with a unique opportunity to help. I deeply understand the challenges on the road to recovery from trauma, codependency, and addictions. And am here to help you navigate them. Together, we'll explore the root causes of your challenges and develop personalized strategies for lasting change.
Lauren Nicole Lowe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95815 (Online Only)
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
I am a licensed psychotherapist with degrees from Princeton University and the American School of Professional Psychology. I help adults who are suffering from issues such as depression, anxiety, relationship problems, addiction, car accidents, traumatic experiences, divorce/breakups, personal injuries, codependency and eating disorders. My specialty is EMDR therapy. If you suffer from PTSD, I can help you to reprocess recent or past trauma. Together we will work to get back behind the wheel, resolve that family conflict, overcome problematic relationships, recognize codependency, set boundaries, and heal.
Christina Villanueva
Marriage & Family Therapist, LMFT
Verified Verified
4 Endorsed
Sacramento, CA 95816 (Online Only)
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Wednesday early evenings and Saturday mornings and afternoons.
Many times while on our journey through life we can become confused and experience difficulty finding our way. My hope is to help you process difficulties that you might be facing and help you focus on what matters most to you. I treat many issues and areas of concern such as, but not limited to, anxiety, depression, life transitions, separation, loss, self-esteem, codependency, anger, co-parenting, childhood trauma, teen issues and concerns, sexuality, and marital concerns. Availability: Monday - Wednesday early evenings and Saturday mornings and afternoons.
Eric Burns
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95823 (Online Only)
I work with individuals, couples and families struggling with a variety of life challenges; addiction and chemical dependency (abstinence and harm reduction), dual diagnosis, codependency, men in transition, grief and loss, anger management, self-esteem and healthy self image for teenagers and adults.
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
I work with individuals, couples and families struggling with a variety of life challenges; addiction and chemical dependency (abstinence and harm reduction), dual diagnosis, codependency, men in transition, grief and loss, anger management, self-esteem and healthy self image for teenagers and adults.
Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.
Areas of special interest include relational distress, PTSD, and codependency.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
Areas of special interest include relational distress, PTSD, and codependency.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
If you're looking for insight into who you are and why you find yourself stuck, I'm here to help you notice patterns and figure out which changes you can actively make in your life. Together, we'll work on helping you figure out your personal goals, progress, and gain clarity. I specialize in working with people who have C-PTSD (childhood trauma because of abuse and neglect) and struggle with people-pleasing/ codependency.
If you're looking for insight into who you are and why you find yourself stuck, I'm here to help you notice patterns and figure out which changes you can actively make in your life. Together, we'll work on helping you figure out your personal goals, progress, and gain clarity. I specialize in working with people who have C-PTSD (childhood trauma because of abuse and neglect) and struggle with people-pleasing/ codependency.
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Stronger Together Licensed Counseling and Wellness
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95826
With over 20 years of experience practicing therapy, we specialize in treating anxiety, depression, trauma, codependency, and relationship issues.
Are you sick and tired of being sick and tired? Feeling exhausted being overwhelmed and sad? Those who are closest to you can't see your pain because you have hidden how you truly feel by wearing a mask. Wearing a mask allows you to get through the day but fall apart when alone. In therapy you take off the mask, breathe and reveal your true feelings, gain insight into how to decrease your pain and live a more balanced healthier life. Getting help is not a sign of weakness, but strength. It takes a great deal of strength and courage to take this step towards feeling better.
With over 20 years of experience practicing therapy, we specialize in treating anxiety, depression, trauma, codependency, and relationship issues.
Are you sick and tired of being sick and tired? Feeling exhausted being overwhelmed and sad? Those who are closest to you can't see your pain because you have hidden how you truly feel by wearing a mask. Wearing a mask allows you to get through the day but fall apart when alone. In therapy you take off the mask, breathe and reveal your true feelings, gain insight into how to decrease your pain and live a more balanced healthier life. Getting help is not a sign of weakness, but strength. It takes a great deal of strength and courage to take this step towards feeling better.
Ana Hernandez
Clinical Social Work/Therapist, LCSW
Verified Verified
Sacramento, CA 95817 (Online Only)
Utilizing Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Practices, I assist those grappling with chronic health issues, anxiety, depression, family conflict, relationship struggles, codependency and childhood trauma in cultivating self-compassion and inner resilience to conquer life's hurdles.
In the game of life, a positive mindset is your secret weapon. It turns challenges into opportunities and obstacles into stepping stones. Unfortunately, many individuals find themselves trapped in negativity due to childhood trauma, abusive relationships, or toxic work environments. Making positive life changes starts with understanding your own story and taking courageous steps towards creating a life that brings you joy. My mission is to offer a safe and nurturing environment where you can work through your pain, identify patterns that have kept you feeling stuck and negative, and embark on a journey toward positivity.
Utilizing Cognitive Behavioral Therapy, Motivational Interviewing and Mindfulness Practices, I assist those grappling with chronic health issues, anxiety, depression, family conflict, relationship struggles, codependency and childhood trauma in cultivating self-compassion and inner resilience to conquer life's hurdles.
In the game of life, a positive mindset is your secret weapon. It turns challenges into opportunities and obstacles into stepping stones. Unfortunately, many individuals find themselves trapped in negativity due to childhood trauma, abusive relationships, or toxic work environments. Making positive life changes starts with understanding your own story and taking courageous steps towards creating a life that brings you joy. My mission is to offer a safe and nurturing environment where you can work through your pain, identify patterns that have kept you feeling stuck and negative, and embark on a journey toward positivity.
My therapeutic style is compassionate, honest and warm. My formula is empower and embody. I have 17 years experience working with couples, families, individuals, groups. I specialize in traumas including sexual abuse, childhood neglect and military trauma, along with substance addictions and process addictions including eating disorders and codependency. Using a holistic approach, I provide a safe and non-judgmental space for you to retrieve parts of your Self and your spirit while helping you discover solutions and coping skills. I am your guide, and in this collaboration you’ll uncover a life congruent with your authentic self.
My therapeutic style is compassionate, honest and warm. My formula is empower and embody. I have 17 years experience working with couples, families, individuals, groups. I specialize in traumas including sexual abuse, childhood neglect and military trauma, along with substance addictions and process addictions including eating disorders and codependency. Using a holistic approach, I provide a safe and non-judgmental space for you to retrieve parts of your Self and your spirit while helping you discover solutions and coping skills. I am your guide, and in this collaboration you’ll uncover a life congruent with your authentic self.
My specialties include using culturally-responsive evidence-based practices to help you address sociocultural and systemic challenges, depression, anxiety, trauma, substance use, codependency, career and performance challenges, coping skill development, grief, near-death experiences, chronic illness and health challenges, chronic stress, and men’s issues.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
My specialties include using culturally-responsive evidence-based practices to help you address sociocultural and systemic challenges, depression, anxiety, trauma, substance use, codependency, career and performance challenges, coping skill development, grief, near-death experiences, chronic illness and health challenges, chronic stress, and men’s issues.
Are you feeling frustrated, confused, stressed, depressed, or lost? Living a human life means learning to live with the human condition and the challenges that arise as a result - mortality, relationships, conflict, emotionality, suffering, and change. Therapy can help you adapt and adjust to experiences that can often be challenging and confusing; experiences that you may not always have the skills or insight to address. Therapy is meant to be a safe environment for you to process your experience of life to get emotional support, helpful feedback, and a healing perspective.
Sarah Mace
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Sacramento, CA 95817 (Online Only)
Hi there! I am passionate about creating a safe space for you to work through grief and loss, anxiety, depression, codependency, women's issues, and life transitions such as divorce. Together, we will use evidence-based modalities to support your goals so you can feel better and live a life that is aligned with what is important to you. Therapy is a process and I make it a point to provide education and support every step of the way.
Hi there! I am passionate about creating a safe space for you to work through grief and loss, anxiety, depression, codependency, women's issues, and life transitions such as divorce. Together, we will use evidence-based modalities to support your goals so you can feel better and live a life that is aligned with what is important to you. Therapy is a process and I make it a point to provide education and support every step of the way.
Sankofa Holistic Counseling - Teletherapy
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95811 (Online Only)
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/ Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
I have received specialized training and have years of experience treating Sexual Abuse/Assault, PTSD, Marital Issues, Sexual Issues, Depression, Anxiety, Mood Disorders, Trauma, Domestic Violence, Ante/Postpartum Depression, LGBTQ Issues, Family Issues, Foster Care/Adoption Issues, Veterans/Active Duty, Women’s Issues, and Attachment/ Codependency Issues.
“You get in life what you have the courage to ask for.” My clinical experience includes working with adults, children, adolescents or families who are struggling with challenging behaviors, toxic relationships and/or complex emotions. These struggles can cause profound sadness that physically hurts inside of you. I specialize in flushing out negative thought patterns and working through traumatic experiences that keeps individuals, families and couples feeling struck in an emotional vortex and trapped in recycling toxic behaviors. By working together, we can unlock your courage to ask. Everything you need to heal is inside of you!
I specialize in working with individuals dealing with anxiety, codependency, coping skills, depression, domestic violence, dual diagnosis, self-esteem issues, stress, and child abuse or neglect.
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
I specialize in working with individuals dealing with anxiety, codependency, coping skills, depression, domestic violence, dual diagnosis, self-esteem issues, stress, and child abuse or neglect.
I am a licensed therapist with a Master of Social Work (MSW) degree from the University of New England. I work within a client-centered, trauma-informed, and strengths-based approach, specializing in cognitive behavioral therapy complemented by narrative, psychodynamic, and dialectical behavioral techniques. My therapeutic approach draws from various modalities, including Acceptance and Commitment (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, Dialectical (DBT), Motivational Interviewing, Narrative, Psychodynamic, Solution Focused, Strength-Based, and Trauma Focused therapies.
Other areas of specialty include: father issues, acculturation, adolescents, families and groups on co-dependency, family-of-origin issues, self-esteem/self-worth, anger, depression, anxiety, grief & loss and addiction and codependency recovery.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
Other areas of specialty include: father issues, acculturation, adolescents, families and groups on co-dependency, family-of-origin issues, self-esteem/self-worth, anger, depression, anxiety, grief & loss and addiction and codependency recovery.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
Ronda J Ivory
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 94203
Waitlist for new clients
I work with individuals with a variety of life challenges; relationship concerns, addiction (abstinence and harm reduction), codependency, and multicultural trauma.
I am happy you found me! I am a compassionate, genuine, culturally sensitive & experienced therapist. I have created and fostered a space for everyone respecting "authentically" who you are with honor, respect & acceptance. I provide counseling for individuals, couples, young adults, families and have a passion in working with our communities. I understand your challenges as we all have them. I can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
I work with individuals with a variety of life challenges; relationship concerns, addiction (abstinence and harm reduction), codependency, and multicultural trauma.
I am happy you found me! I am a compassionate, genuine, culturally sensitive & experienced therapist. I have created and fostered a space for everyone respecting "authentically" who you are with honor, respect & acceptance. I provide counseling for individuals, couples, young adults, families and have a passion in working with our communities. I understand your challenges as we all have them. I can can help you in changing the things that make you feel “stuck” in order to fully experience YOUR life! Our past can shape us, but doesn’t have to define who we are.
See more therapy options for Sacramento
Nearby Codependency Therapists Searches for Sacramento
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Codependency Therapists
What therapy types help with codependency problems?
Both couples and family therapy and cognitive and behavioral therapy (CBT) can help with the relationship difficulties referred to as codependency. Such problems typically include inappropriate feelings of responsibility for a loved one’s destructive behavior, irrational patterns of thinking about such behavior, and family interaction patterns in which the needs of one troubled member override the needs of others in a household.
What happens in therapy for codependency?
Spouses and family members learn and practice how to interact and support each other in a healthy way without sacrificing their own needs or well-being. They learn the limits of their responsibility for their loved ones and correct faulty patterns of thinking and feeling that underlie codependent behavior. Individuals may be encouraged to nurture an array of social relationships and to cultivate their own talents and interests so that they develop a healthy sense of self outside the family.
How does therapy help a person or couple overcome codependency?
Therapy helps people establish healthy ways of being in a relationship. Spouses and family members learn how to nurture and support one another without sacrificing their own needs or allowing the needs of one person to dominate the dynamic. Individuals learn how to say no and set boundaries, and how to maintain their own identity and self-esteem. Therapy helps people understand that they are not responsible for the feelings and actions of others. It also helps individuals deal with the turbulence that can come from living with a person suffering from such conditions as substance abuse and mental illness.
What is the goal of therapy for codependency?
One goal of therapy for codependency is to alleviate feelings of responsibility for and correct irrational patterns of thinking about loved ones whose behavioral problems override the needs of others in a household. Therapy helps people establish healthy boundaries of behavior and speak up for their own needs in a relationship. In addition, people learn how to maintain a healthy relationship, one in which both parties give and receive equally and are able to retain their own identity.