Career Counseling Therapists in Sacramento, CA

In these unprecedented times, navigating life's complexities can feel overwhelming. As your companion on this therapeutic journey, I offer a sanctuary of understanding and compassion. Together, we'll unravel the layers of uncertainty, finding strength and resilience amidst the challenges. Let's create a narrative of hope, healing, and growth tailored to the unique chapters of your life during these extraordinary times.

Hello! My theoretical orientation draws from integrative and humanistic-existential psychology, meaning I believe in providing well rounded care that emphasizes the inherent value of being human. With my education in Catholic theology, I seek to provide quality care that empowers my clients to develop the confidence to manage their mental health and gain greater fulfillment in their lives by integrating their mental health and Catholic faith. Whether this means addressing childhood trauma or current and brief stressors, my goal is to assist a client in cultivating a greater self-understanding and acceptance of who they are in God.

Therapy reduces suffering and creates possibility for healthy changes. It is one of the best investments that you can make as you gain awareness and learn about problematic patterns. Everyone is at their own change-readiness level and I will support you where you are at. I am familiar with most psychological issues or relationship concerns, as I have worked in numerous settings and generally I have said "Yes!" to everyone along the way.

The empowerment, accessibility to quality care is the right of all. To be a part of a movement that promotes and cultivates growth and mental stability. Dr Alexander Edwards, use of technology, and groundbreaking clinical treatment approaches such as EMDR, CBT and DBT to relieve the symptoms associated with trauma, anxiety, and depression. Dr Alexander Edwards has over 18 years of experience helping individuals gain the feeling of empowerment and awareness through his expert and humanistic approach to ensure that you have the tools needed to navigate those challenges of life. To learn more please schedule a consultation.

While working in ABA, I supported my clients in developing language, cognition, and adaptive skills for daily life. In private practice and community based mental health, I worked with children, adolescents, adults, parents, and families through individual therapy, education based behavior intervention and mental health counseling, social skills development in the individual and group settings, and caregiver psycho-education.

Running on autopilot, feeling numb, feeling miserable, and perpetual suffering. Feeling overwhelmed. Nothing I do is right? I’m not good enough. Feeling like you can’t change a situation? Your life feels out of control, things are blowing up in your face, and you feel lost. Your life seems to be more difficult than you imagine, and you just want to make things right. You are either content or dissatisfied, no other way out or around. You’re just stuck. You want to be more present with yourself or the people around you. "I am not what happened to me, I am what I choose to become." - Carl G. Jung

Hi there! I strive to create a warm, humorous, and empathic space to focus on just you. Perhaps it's to reflect on how your history is impacting you now. Perhaps it's to develop skills that you haven't learned yet, or unlearn habits that are holding you back. Perhaps you've talked all you can to the people in your life and need a place to keep processing. Maybe you just need more support.

Hello there, I'm Bahareh or "B" for short. Do you feel like you desire more support with processing your everyday routine, stress, or relational challenges? Are you going through changes and adjustments that have been challenging? Is it causing you to feel unmanageable anxiety or depression? I support individuals with navigating through life's challenges and adjustment while empowering them through this journey and individuation process that is life.

My greatest passion and inspiration is walking alongside individuals during their journey of self-discovery and improvement. This passion for helping others set me on my path of obtaining a Master's in Social Work, with a concentration in Health and Aging, and subsequently becoming a Licensed Clinical Social Worker.

Hi. I'm Michelle Iankowitz. I'm a licensed therapist, certified clinical hypnotherapist, energy healer, and also a certified HeartMath Interventions practitioner. I do in-depth trauma and spiritual development work with highly motivated clients. I'm a holistic practitioner who focuses on the heart, mind, body, and symptoms in order to understand my client's story more fully. I'm evidence-based with all interventions and tools I provide each of my clients. My ideal client: Highly motivated, kind, ready to go into the unknown, curious about how to heal themselves, and believes in mutual respect for safety of both parties.

I strongly believe clients are the experts in their own experience and that their thoughts, feelings, and beliefs should be valued as such. In working together we will aim to find a deeper awareness and understanding of your personal value system, and explore how living in alignment with those values can create motivation to take appropriate action that promotes optimal mental-emotional health. We can explore how your current strengths (talents, relationships, resources, and community connections) can be used to support your goals for improved living and functioning.

My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I offer supportive, confidential, and individually-tailored treatment for individuals, couples, and children. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness and cognitive behavioral therapy techniques. I treat anxiety depression, trauma, relationship and sexual issues and LGBTQ Issues. I am committed to helping you receive the best services possible and I am happy to discuss your needs with you to determine whether working together would be a good fit. I look forward to speaking with you.

Regardless of why you are struggling (stress, depression), I’m so glad you are reaching out for support. In my practice, I blend a warm, compassionate and respectful approach with solid science and practical experience. I work with trauma, dual diagnosis (mental health and addictions). I use a variety of modalities & orientations such as Cognitive Behavioral Therapy (CBT), Solution Focused, and Trauma Focused Therapy (SFT). Therapy is a process of strengthening your connection to yourself while building new skills and awareness. Therapy should be customized based on your needs, learning style, cultural consideration, and goals.

I am a Licensed Marriage Family Therapist (LMFT) in California. I have been working as a therapist for 13 years. In my work, I am fortunate to have worked with both children and adults struggling in childhood abuse, traumatic experiences, grief and loss, depression, anxiety, and mood disorders. In addition, I work with adults with Substance Abuse Disorder, caregivers caring for a mentally ill loved one, functional life skills, relationship issues, and parenting.

Your mental health is very important. Whether you are struggling with a new problem or one that has been on-going, an emotional problem or a bio-chemical one, or even relationship challenges, getting support can make a world of difference. Establishing a safe environment to talk and building a trusting relationship is essential in building a therapeutic relationship. I provide a warm and caring environment for you to trust and share intimate thoughts and feelings, including at times, conflicting thoughts, anxious feelings, depressed mood, traumatic events, etc.

If you're navigating life challenges that affect your well-being and seeking effective coping strategies, longing to feel understood, supported, and guided toward a more positive perspective, I'm here to assist! My approach centers on you, prioritizing your needs to bring clarity and tranquility through clinical support tailored to your goals.

My clinical work is dedicated to helping people overcome suffering while developing healthy, productive, and fulfilling relationships and lives. I specialize in working with people experiencing anxiety, depression, eating disorders, life transitions, grief/bereavement, self-esteem and body image issues. I offer supportive, confidential, and individually-tailored treatment for adults and young adults. I have a flexible and integrative orientation that is influenced by psychodynamic relational theories while integrating mindfulness, cognitive behavioral therapy techniques and values based therapies.

Mr. Sanchez is a trained Marriage and Family Therapist with a background in Indigenous arts and cultural traditions. By engaging traditional approaches of psychotherapy, art, and culture, he works with clients to identify their strengths as determined by the health of their social, cultural, family, spiritual and behavioral cycles. His approach offers strength based therapeutic interventions, while utilizing art and culture to support clients in creating practices to strengthen coping skills, relationship patterns, systems of support, concepts of self, and increasing awareness of their role in creating their healing process.

Hi! I am a Licensed Clinical Social Worker from California who has worked in the mental health field for 16 years. I received my BA in Psychology from UC Davis and my Master of Social Work from San Diego State University. I treat adults with a variety of issues including depression, anxiety, trauma, grief & loss, life transitions & changes, and stress. I am also trained in providing psychedelic-assisted psychotherapy and can provide therapy that focuses on processing and integrating those experience for long-lasting healing.