Attachment-based Therapists in Sacramento, CA
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
I have many years experience in treating children, families and individuals. I treat attachment issues, behavioral problems, depression, low self-esteem, anger issues, anxiety, trauma, sleep issues, aggression, tantrums, lying, bullying, OCD and much more. I also assist families in adjusting to new situations such as separation/divorce, moving, birth of a child, grief and loss of a loved one etc.
Kristin C. Michaels
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Sacramento, CA 95826
Are you finding it hard to be compassionate with your partner? With yourself? Do you find yourself building a narrative against your partner in your mind that feeds your frustration? Are you tired of the same arguments? I can help. I help couples & intimate partners build connection, heal from past wounds, build new levels of trust, communication and intimacy. Hurts can happen fast in the back and forth dance of all couples. In couples therapy we will slow things down and create a safe space to learn about yourself, your partner and how to change your negative interaction patterns.
Are you finding it hard to be compassionate with your partner? With yourself? Do you find yourself building a narrative against your partner in your mind that feeds your frustration? Are you tired of the same arguments? I can help. I help couples & intimate partners build connection, heal from past wounds, build new levels of trust, communication and intimacy. Hurts can happen fast in the back and forth dance of all couples. In couples therapy we will slow things down and create a safe space to learn about yourself, your partner and how to change your negative interaction patterns.
Maria Curameng Teresi
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95821 (Online Only)
Maria Curameng Teresi is a licensed marriage, family and child therapist since 2004, a Certified Brainspotting Consultant and Practitioner and EMDR Certified Therapist. She helps her clients who struggles with trauma experiences, anxiety, depression, stress, starting and completing tasks, relationships, meeting career goals, life changes and adjustments and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
Maria Curameng Teresi is a licensed marriage, family and child therapist since 2004, a Certified Brainspotting Consultant and Practitioner and EMDR Certified Therapist. She helps her clients who struggles with trauma experiences, anxiety, depression, stress, starting and completing tasks, relationships, meeting career goals, life changes and adjustments and with managing mood changes. She supports her clients to reach their life goals and live their lives in healthy, productive and effective ways that is unique to her individual clients.
Guess what? There is nothing wrong with you! Many people come to therapy because they don’t like aspects of themselves. And that makes sense! It’s very normal that when we are hurting, we can feel like we are the problem. The thing is, most of our “problems” (i.e. the disconnection from our emotions and our bodies, the depression/anxiety, the addictions and compulsions, the relationship struggles) all originate as adaptations to difficult life experiences, to relational wounding and betrayals. They are not wrong; they came about as sources of protection.
Guess what? There is nothing wrong with you! Many people come to therapy because they don’t like aspects of themselves. And that makes sense! It’s very normal that when we are hurting, we can feel like we are the problem. The thing is, most of our “problems” (i.e. the disconnection from our emotions and our bodies, the depression/anxiety, the addictions and compulsions, the relationship struggles) all originate as adaptations to difficult life experiences, to relational wounding and betrayals. They are not wrong; they came about as sources of protection.
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
The therapeutic journey begins internally by listening to the heart when it tells us there is a need for change in our lives. Second is having the courage to admit when we need outside support to begin this change, and finally being bold enough to use our voices to seek out the assistance of a therapist. Therapy with the right therapist can be helpful to everyone. my preferred theoretical approach is client-centered. A client-centered therapeutic approach allows me to meet my clients where they are at and together develop the appropriate path forward. Other theoretical approaches include; CBT, DBT, experiential, & psychodynamic.
Madison Ale Gomez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Hi there, I am currently booking for end of November 2024, please email using the link or text (916) 884-3812. My goal is to create safety in vulnerability, inner acceptance & understanding. I work from an emotionally & trauma focused perspective. I assist clients in understanding current conflict while exploring your past trauma. Much of the work is through the battling the unconscious questions & creating inner awareness. My client's work becomes possible by disabling self-sabotaging situations, defensiveness, childhood wounds & trauma. My wish is for you to create a positive self image. In doing so, the work allows for you
Ashley Singh
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sacramento, CA 95819 (Online Only)
The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.
The heart of my work centers around adults of the South Asian Diaspora (individuals from Afghanistan, Pakistan, India, Nepal, Sri Lanka, Bhutan, Myanmar, and Bangladesh). My work includes the voices of those who have navigated a multicultural experience, which commonly includes those who are Fijian, Guyanese, Trinidadian, etc. in addition to their South Asian identity. My familiarity is common amongst the Muslim, Sikh, Hindu, Buddhist, Christian, Catholic, and Agnostic exposure. All of your identities are welcome and celebrated here. It is here where I to continue to guide other South Asians on journeys home to themselves.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
Welcome to Attune Counseling Center, your dedicated ally on the journey to healing and growth. Our compassionate team specializes in personalized support for individuals, families, and couples, creating a warm environment for your unique path.
Theresa Inslee
Marriage & Family Therapist, MS, LMFT, LPCC
Verified Verified
Sacramento, CA 95825 (Online Only)
If you’re here, you’re considering making some changes in your life, and I’m glad you’re exploring your options for feeling better. Many of the people I work with often feel worried, sad, overwhelmed, stressed, or navigating grief from a major loss. Others generally feel stuck in old patterns and struggle with challenging relationships. Feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office. I’m a therapist with over a decade of experience providing therapy to a wide variety of clients seeking support and clarity.
If you’re here, you’re considering making some changes in your life, and I’m glad you’re exploring your options for feeling better. Many of the people I work with often feel worried, sad, overwhelmed, stressed, or navigating grief from a major loss. Others generally feel stuck in old patterns and struggle with challenging relationships. Feeling uncomfortable with the status quo and wanting to improve one's quality of life are common themes that bring people to my office. I’m a therapist with over a decade of experience providing therapy to a wide variety of clients seeking support and clarity.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
Good therapy is based more on the unique relationship between clinician and client more than a specific technique or model practiced. Research studies support this statement.
I work with people to help them solve their emotional conflicts, improve their communication and resolve trauma.
I am a compassionate, empathic, caring professional who provides a secure and safe environment for you to explore your feelings, thoughts, and behaviors. Whether you are in crisis, or want to focus on personal growth, I can help you uncover and discover what is most important to you and improve the quality of your life.
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
I work with adults and couples using a relational approach that emphasizes connection: being seen, heard, and valued for who you are and where you are in your journey. My goal is to create a welcoming, nurturing, non-judgmental space where you feel safe to share your needs and explore the factors and patterns that may be impacting your quality of life. As an immigrant, I am particularly sensitive to the many ways different people show vulnerability, and strive to take multicultural, interpersonal, and contextual factors into account in order to get to know the multiple identities forming our whole selves.
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I have over 45 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing.
I have over 45 years of experience working in the Holistic Health field, and so I draw from many different modalities where we explore together what is needed for change and growth. I believe that what is true for each person can be found within, so my job is to help you explore and find those answers and insights that lead to growth. I also offer a deeply personal and interactive relationship where I seek to provide the safety for this exploration, as well as the opportunity to have an experience of a relationship that is both corrective and healing.
Briana Schiff
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
2 Endorsed
Sacramento, CA 95825
Sun Tzu wrote, “In the midst of chaos, there is also opportunity”. My work is rooted in the belief that even in our darkest moments, there lies the potential for profound healing and connection. Using the transformative power of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I guide my individuals and couples on a journey to rediscover the bonds that nourish them and the strength that lies within. My ideal client is intrigued to dive into the pain that has been plaguing them for years. This client is interested in deep emotional work and looking for someone unafraid to accompany them into the darkness.
Sun Tzu wrote, “In the midst of chaos, there is also opportunity”. My work is rooted in the belief that even in our darkest moments, there lies the potential for profound healing and connection. Using the transformative power of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I guide my individuals and couples on a journey to rediscover the bonds that nourish them and the strength that lies within. My ideal client is intrigued to dive into the pain that has been plaguing them for years. This client is interested in deep emotional work and looking for someone unafraid to accompany them into the darkness.
Traci Bianchi Templin
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Sacramento, CA 95816
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Welcome! I offer support for your journey to a balanced, peaceful, and happy life. I have a passion for guiding clients through their journey of finding peace, balance, and happiness in life. I view therapy as a collaborative effort between the client and the therapist. I support my client's unique individuality, life experience, and their personal story. I value openness, acceptance, and laughter, and I strongly believe that we are all in a lifelong process of growth and change. Using empathy and compassion, I provide support and practical feedback to help clients resolve current problems and long-standing patterns.
Rebecca Shepherd
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Sacramento, CA 95816
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
Do you want to experience life with less burdensome patterns getting in the way, meet challenges with less anxiety, and heal from limiting self-criticism and shame? I will help you meet all of the parts of yourself with reverence and compassion as we tend to the wounds that are ready for healing.
Karen Fox
Associate Professional Clinical Counselor, APCC
Verified Verified
4 Endorsed
Sacramento, CA 95816
Waitlist for new clients
If you feel like a fish tasked with climbing a tree and you just can’t seem to ever get it right, it would make sense that our besties, Anxiety, Overwhelm, and that gnawing sensation of Not-Enoughness, tend to show up. They can be exhausting, but you don’t have to manage them alone. Healing happens when we feel seen and understood by another, which can ease the path towards greater self-acceptance, joy, authenticity, and a deeper connection with yourself and others.
If you feel like a fish tasked with climbing a tree and you just can’t seem to ever get it right, it would make sense that our besties, Anxiety, Overwhelm, and that gnawing sensation of Not-Enoughness, tend to show up. They can be exhausting, but you don’t have to manage them alone. Healing happens when we feel seen and understood by another, which can ease the path towards greater self-acceptance, joy, authenticity, and a deeper connection with yourself and others.
Jasleen Kaur
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95816
Waitlist for new clients
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
As a therapist, I strive to provide an accepting, safe space where you can bring your authentic self without fear of judgment. I enjoy working with individuals of diverse backgrounds who are seeking to better understand themselves and the causes of suffering and discontent in their lives. Many feel alone when experiencing difficult life moments, but connection can make the journey feel lighter. I am interpersonal, warm, and empathetic in my approach, and I will work collaboratively with you to support emotional healing and foster empowerment in you to create the change you desire.
Seeds of Growth Counseling
Marriage & Family Therapist, LMFT, AMFT
Verified Verified
Sacramento, CA 95811
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
Welcome! Our team at Seeds of Growth Counseling provides support to help you get through life's complex challenges and help you get unstuck. When life gets chaotic, we need someone to turn to, talk to, and support us to navigate our problems.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning facets of your identity such as your gender or sexuality, or perhaps you are feeling stuck with a particular challenge in the way you connect to yourself and others. You may be struggling with how to heal and make sense of past trauma or abuse, or are finding yourself resorting to patterns of thinking and feeling that are not congruent with your values. Perhaps you are struggling to define the parameters of a non-monogamous relationship or a consensual power exchange relationship. Welcome.
You may be seeking support in moving toward a more preferred version of yourself, your life, and your relationships. You may be questioning facets of your identity such as your gender or sexuality, or perhaps you are feeling stuck with a particular challenge in the way you connect to yourself and others. You may be struggling with how to heal and make sense of past trauma or abuse, or are finding yourself resorting to patterns of thinking and feeling that are not congruent with your values. Perhaps you are struggling to define the parameters of a non-monogamous relationship or a consensual power exchange relationship. Welcome.
I’m Dr. Kate Bautch (she/they), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill/disabled and their families, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms. Here you do not have to worry about educating someone on your experience, and the focus can be entirely on you and the support you need.
I’m Dr. Kate Bautch (she/they), a licensed clinical psychologist and trail guide for people whose identities and experiences fall outside of the status quo (queer, neurodiverse, chronically ill/disabled and their families, ethically non-monogamous) and who need support navigating a path that is not the well-traveled trail of societal norms. Here you do not have to worry about educating someone on your experience, and the focus can be entirely on you and the support you need.
See more therapy options for Sacramento
Nearby Attachment-based Therapists Searches for Sacramento
- Antelope
- Carmichael
- Citrus Heights
- Davis
- Elk Grove
- Fair Oaks
- Gold River
- North Highlands
- Orangevale
- Rancho Cordova
- West Sacramento
- Woodland