Anxiety Therapists in Village 14, Sacramento, CA
Ketamine works by promoting neuroplasticity and altering cellular function, which can significantly reduce symptoms of anxiety, depression, PTSD, and chronic pain.
Are you experiencing chronic pain, persistent depression, severe anxiety, or PTSD? Have conventional treatments and medications failed to relieve your symptoms? Consider ketamine therapy as a potential alternative. At Klearmind Ketamine Therapy and IV Hydration, we custom tailor treatment plans to individual needs and are committed to assisting you.
Ketamine works by promoting neuroplasticity and altering cellular function, which can significantly reduce symptoms of anxiety, depression, PTSD, and chronic pain.
Are you experiencing chronic pain, persistent depression, severe anxiety, or PTSD? Have conventional treatments and medications failed to relieve your symptoms? Consider ketamine therapy as a potential alternative. At Klearmind Ketamine Therapy and IV Hydration, we custom tailor treatment plans to individual needs and are committed to assisting you.
Ariel Wilcoxen
Licensed Professional Counselor, LPCC
Verified Verified
Village 14, Sacramento, CA 95835
This often presents as anxiety, depression, stress, and trauma.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
This often presents as anxiety, depression, stress, and trauma.
My name is Ariel Wilcoxen. I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California and I work with clients statewide via telehealth. I work with adults, couples, families, and adolescents. I specialize in anxiety, depression, stress, and trauma. My theoretical orientation is comprised of rational emotive behavior therapy (REBT), Adlerian, and Transactional analysis. I also have experience with Cognitive behavioral therapy (CBT), Dialectical behavior therapy (DBT), and reality therapy to assist with guiding clients toward healing and/or achieving their personal goals.
Cori Harral
Licensed Professional Counselor, LCPC
Verified Verified
Village 14, Sacramento, CA 95835
Hello, my name is Cori Harral, and I am a Licensed Professional Clinical Counselor (LPCC) in San Diego, CA working with clients throughout the state of California. I work with clients to focus on building emotional resilience and personal growth to help improve their wellbeing. I have worked with a variety of clients and work to adjust to the needs of each client. I frequently focus on emotional regulation therapy to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness with mindfulness.
Hello, my name is Cori Harral, and I am a Licensed Professional Clinical Counselor (LPCC) in San Diego, CA working with clients throughout the state of California. I work with clients to focus on building emotional resilience and personal growth to help improve their wellbeing. I have worked with a variety of clients and work to adjust to the needs of each client. I frequently focus on emotional regulation therapy to help lessen and manage symptoms of depression, anxiety, and stress. Together we work to develop skills that work best for the client and improve their emotional awareness with mindfulness.
Kathleen Horsey
Marriage & Family Therapist, LMFT
Verified Verified
Village 14, Sacramento, CA 95835
Waitlist for new clients
Whether you’re struggling with anxiety, depression, or parenting issues, it is important that you know you don’t have to be alone in this journey.
Do you feel stressed or anxious? Are the pressures of life are weighing you down? Are you struggling with moving forward after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. We can work together to equip you with the necessary tools to help you face and overcome your challenges.
Whether you’re struggling with anxiety, depression, or parenting issues, it is important that you know you don’t have to be alone in this journey.
Do you feel stressed or anxious? Are the pressures of life are weighing you down? Are you struggling with moving forward after a traumatic event? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here. We can work together to equip you with the necessary tools to help you face and overcome your challenges.
I use humanistic, solution-focused, and cognitive behavioral modalities as well as mindfulness and guided meditation techniques to help reduce anxiety, depression, and increase self-esteem and well-being.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
I use humanistic, solution-focused, and cognitive behavioral modalities as well as mindfulness and guided meditation techniques to help reduce anxiety, depression, and increase self-esteem and well-being.
Hello, My name is George A. Castro, LMFT and I'm a licensed Marriage and Family Therapist. I love to work with individuals, couples, and families. I work from a humanistic person-centered approach to therapy. Treating everyone with empathy, compassion, and respect for the challenges they may be facing. My expertise is in anxiety, depression, and trauma. My strength is working with young adults and teenagers. I work with all types of people in a strengths-based way. I work very well with young people and adults. I'm very comfortable treating anxiety, depression, trauma, and other life challenges.
Willa Marie Lampi
Marriage & Family Therapist, MSc, MFT
Verified Verified
1 Endorsed
Village 14, Sacramento, CA 95835
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
I treat depression, anxiety, substance abuse recovery, all life transitions, codependcy issues and grief.
Are you tired of feeling angry, lonely, misunderstood in your relationship(s)? Are you ready to take the next step by learning new ways to feel safe and connected in your relationship. Couples working with me learn to: create a secure, loving, and trusting bond with each other. Improve Communication skills, increase verbal and sexual intimacy, stop the "blame game," talk about your thoughts and feelings without fear of being hurt or judged, set appropriate boundaries within your relationship(s), stop passive-aggressive behaviors and become assertive in all your relationships, accept each other - warts and all.
Kathleen Jordan
Marriage & Family Therapist, LMFT, MA
Verified Verified
Village 14, Sacramento, CA 95835 (Online Only)
I help you reduce anxiety or depression by discovering how to gain control over your life and feel confident and happy again.
Are you struggling with anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can eliminate anxiety and panic, and recover from depression. You'll become confident, happy and in control of your life again.
I help you reduce anxiety or depression by discovering how to gain control over your life and feel confident and happy again.
Are you struggling with anxiety, panic or depression? If so, you're suffering needlessly, and I can help you to get back control over your life and feel good again. Problems with anxiety or depression can leave you feeling discouraged, afraid and confused. I want you to know, there really is hope and help to eliminate these kinds of problems. You can eliminate anxiety and panic, and recover from depression. You'll become confident, happy and in control of your life again.
My name is Mary, (MA, LMFT) I am originally from Santa Barbara, California. I am a trained therapist focused in Cognitive Behavioral Therapy, and Strength Based Therapy, although I utilize a very person-centered approach when it comes to modifying treatment based on the needs of the client. I have significant experience working with young adults, and adults. I have an interest in women's issues including fertility difficulties, pregnancy, and post partum. I have experience treating ADHD, anxiety, depression, stress associated with work and school life, and trauma.
My name is Mary, (MA, LMFT) I am originally from Santa Barbara, California. I am a trained therapist focused in Cognitive Behavioral Therapy, and Strength Based Therapy, although I utilize a very person-centered approach when it comes to modifying treatment based on the needs of the client. I have significant experience working with young adults, and adults. I have an interest in women's issues including fertility difficulties, pregnancy, and post partum. I have experience treating ADHD, anxiety, depression, stress associated with work and school life, and trauma.
Anabel Cramton
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Village 14, Sacramento, CA 95835 (Online Only)
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
You are not happy with yourself. Work is overwhelming and you are no longer finding any joy in it. You are struggling to get through the day. You are doing your best but nothing you do seems to be working for you. Your relationships with your spouse and children are suffering. I help productive adults who are tired from living life with anxiety and have trust problems. I help them discover themselves in a new way, having compassion on themselves which impacts their daily interactions with others. My clients learn how to manage their pain in a new way, being authentic with themselves and others.
I provide individual therapy to adults and adolescents who may be experiencing depression, anxiety, adjustment problems, and other mood disorders.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
I provide individual therapy to adults and adolescents who may be experiencing depression, anxiety, adjustment problems, and other mood disorders.
Thinking about finding a therapist can be a challenging task. Will I like this person? Will he or she treat me with kindness and respect? Will this person judge me or make me feel worse than I already feel? Do I even need therapy? Do not let these thoughts deny you the opportunity of developing a healthy therapeutic relationship with a therapist that you trust. It is within the safety of this unique relationship that positive, life changes can occur. Please take time to read about my practice below and see if I would be a good fit for you.
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
Hi, My name is Linda Sharples and I am a Licensed Marriage and Family Therapist (LMFT) I am based in Murrieta but provide therapy statewide via telehealth. I work with individuals, couples, and families addressing anxiety, depression, family dysfunction, and the stress associated with life transitions.
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Stephanie Beermann, LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
3 Endorsed
Village 14, Sacramento, CA 95835
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
I look to create a safe space for my clients, whether it be children, adolescents, adults, families or couples to support progress towards mental health. I enjoy working with a diverse population of individuals and supporting them on their paths. I consider any I spend with clients an honor and privilege. It is not easy to share with others. I work to provide a validating experience for my clients while also remaining attuned to their emotions and needs. I provide Brainspotting, Experiential, CBT, Insight-Oriented and other somatic interventions.
Aleida Murcia
Clinical Social Work/Therapist, LCSW
Verified Verified
Village 14, Sacramento, CA 95835
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
I hold a master’s degree in Social Work and a bachelor’s degree in Psychology. I worked for the Department of Children and Family Services (CFS), San Bernardino County, for more than seven years. I have experience in the child welfare and mental health field. I am a trainer for the San Diego University Research Foundation, and I am an adjunct professor for several universities. I am a doctorate student at Barry University. I am pursuing a doctorate degree in social work with an emphasis on trauma-informed practice.
May I introduce myself, I am Fred S Harris, LCSW, licensed in California to practice as a Licensed Clinical Social Worker with over 20 years of experience. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers, and with a nongovernmental agency providing services to severely and persistently mentally ill adults. What is different about working with me? First and foremost, you will be treated as a "client" not a "patient". The focus of engagement will be a conscious intention to understand you within your own unique environment.
May I introduce myself, I am Fred S Harris, LCSW, licensed in California to practice as a Licensed Clinical Social Worker with over 20 years of experience. I have worked in community mental health, private practice, on military installations, as a staff member at major research medical centers, and with a nongovernmental agency providing services to severely and persistently mentally ill adults. What is different about working with me? First and foremost, you will be treated as a "client" not a "patient". The focus of engagement will be a conscious intention to understand you within your own unique environment.
Frances Nedjat-Haiem
Clinical Social Work/Therapist, LCSW
Verified Verified
Village 14, Sacramento, CA 95835 (Online Only)
My name is Frances Nedjat-Haiem, PhD, LCSW. I am a licensed clinical social worker in California with over 18 years of experience working with individuals and families who have experienced trauma due to medical illness and difficulty coping. My expertise involves assisting clients with life transitions, especially with people experiencing loss, grief, and bereavement and difficulty managing to cope changes that accompany these issues.
My name is Frances Nedjat-Haiem, PhD, LCSW. I am a licensed clinical social worker in California with over 18 years of experience working with individuals and families who have experienced trauma due to medical illness and difficulty coping. My expertise involves assisting clients with life transitions, especially with people experiencing loss, grief, and bereavement and difficulty managing to cope changes that accompany these issues.
I have been a licensed psychologist for over thirty years. I have worked with all kinds of clients in many different settings, including inpatient, residential, rehabilitation, and outpatient settings. In addition, I have taught clinical psychology to doctoral level students as well as supervised many therapists-in-training. Over the years, I have always maintained a private practice. I have seen children, adolescents, adults, and seniors. While I consider myself a seasoned psychologist with a firm grounding in clinical and brain science, my professional stance has always been tempered with a deeply held humanistic orientation.
I have been a licensed psychologist for over thirty years. I have worked with all kinds of clients in many different settings, including inpatient, residential, rehabilitation, and outpatient settings. In addition, I have taught clinical psychology to doctoral level students as well as supervised many therapists-in-training. Over the years, I have always maintained a private practice. I have seen children, adolescents, adults, and seniors. While I consider myself a seasoned psychologist with a firm grounding in clinical and brain science, my professional stance has always been tempered with a deeply held humanistic orientation.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
I'm Rosie Pineda, Lic. LMFT. I am an EMDR-Certified Therapist and a Brainspotting Practitioner. I offer genuine caring that supports individuals and families to grow and reduce conflict. I also practice other therapies, like Somatic Therapy to help connect mind-body and spirit. My therapeutic approach is to work not only with individuals but with the system he or she lives in. I want to help them develop and use their insight to make daily improvements. I want to help people see the beauty in themselves, not through the external world but from their internal being.
Jennifer Baker
Marriage & Family Therapist, MA, LMFT
Verified Verified
Village 14, Sacramento, CA 95835 (Online Only)
Getting through daily stressors can be hard at times, especially if feeling alone and unsure of what to do next. I enjoy working with individuals who are ready to explore barriers and what is getting in the way of their success and happiness. Together we will come up with a plan that is realistic in order to help you accomplish the life goals set.
Getting through daily stressors can be hard at times, especially if feeling alone and unsure of what to do next. I enjoy working with individuals who are ready to explore barriers and what is getting in the way of their success and happiness. Together we will come up with a plan that is realistic in order to help you accomplish the life goals set.
Sharon Skelton
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Village 14, Sacramento, CA 95835
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
Have you lost your footing? I specialize in traumatic grief counseling and reducing the negative effects of traumatic events. Sudden losses can throw you off center. Unattended losses and past traumas can leave you feeling disconnected from the people you love. I use EMDR therapy to help people make sense of their past losses so they can live more joyfully in the present. A certified facilitator of The Daring Way, I use the research published by Dr. Brené Brown to help people brave connection and claim their sense of worthiness and belonging.
Susie Lindner
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Village 14, Sacramento, CA 95835
Change is inherent in our lives and we all need spaces in which to feel supported and in which we can address our goals. A safe therapeutic partnership is key to collaborating on the important work of healing. Our work together will provide you a secure platform in which to look underneath your experiences and patterns with self-compassion and hopefulness.
Change is inherent in our lives and we all need spaces in which to feel supported and in which we can address our goals. A safe therapeutic partnership is key to collaborating on the important work of healing. Our work together will provide you a secure platform in which to look underneath your experiences and patterns with self-compassion and hopefulness.
See more therapy options for Village 14, Sacramento
Nearby Anxiety Therapists Searches for Village 14, Sacramento
- Alkali Flat
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- Gateway West
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- Mansion Flats
- Natomas Crossing
- Old North Sacramento
- Point West
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- South Natomas
- Westlake
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.