Therapists in Mansion Flats, Sacramento, CA
Susan J Hill, Psychotherapy
Marriage & Family Therapist, Susan Hill, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94208 (Online Only)
Let's assess and work through your background issues to heal from your past and look at your views and goals for what you want for your life now. Do you need coping skills for anxiety or communication skills for more confidence or just want to understand yourself and others?
Let's assess and work through your background issues to heal from your past and look at your views and goals for what you want for your life now. Do you need coping skills for anxiety or communication skills for more confidence or just want to understand yourself and others?
Consistent Talk Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94205 (Online Only)
I have worked well with clients navigating struggles with major life transition, ADHD, depression, interpersonal communication, and identity.
I have worked well with clients navigating struggles with major life transition, ADHD, depression, interpersonal communication, and identity.
Christopher Thomas Weston
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94204 (Online Only)
Fear and anxiety can hold you back from experiencing the joys of life. You may even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one understood. Because of this lived experience I am able to offer specific insight that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Fear and anxiety can hold you back from experiencing the joys of life. You may even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one understood. Because of this lived experience I am able to offer specific insight that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Mansion Flats, Sacramento, CA 94203 (Online Only)
One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.
One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.
Louise D Hall
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansion Flats, Sacramento, CA 94206
Have you ever told your story? Really told it? The focus of my practice is centered around healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and other adverse childhood experiences, to explore on a deeper level how one's childhood impacts present day. What childhood wounds are manifesting in ways that no longer serve you? Are you ready to share your story? Are you ready for change? As an adult child-survivor, I hold a deep passion for those who have made the vulnerable choice to heal from the pains of their childhood. One chapter at a time.
Have you ever told your story? Really told it? The focus of my practice is centered around healing childhood wounds, and holding intention for my clients to be witnessed. I hold space to process through childhood abuse and other adverse childhood experiences, to explore on a deeper level how one's childhood impacts present day. What childhood wounds are manifesting in ways that no longer serve you? Are you ready to share your story? Are you ready for change? As an adult child-survivor, I hold a deep passion for those who have made the vulnerable choice to heal from the pains of their childhood. One chapter at a time.
Mussarat Khan
Psychologist, PsyD
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
It’s not easy navigating life’s obstacles. With over 10 years of experience as a clinical psychologist, I’m here to offer compassion and help you develop your own path that aligns with your goals. I specialize in various therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Therapy, Acceptance Commitment Therapy and Neurodiversity Affirming Therapy. My approach to therapy is based on the belief that lasting personal change is best developed within empathically attuned relationships.
It’s not easy navigating life’s obstacles. With over 10 years of experience as a clinical psychologist, I’m here to offer compassion and help you develop your own path that aligns with your goals. I specialize in various therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Therapy, Acceptance Commitment Therapy and Neurodiversity Affirming Therapy. My approach to therapy is based on the belief that lasting personal change is best developed within empathically attuned relationships.
Nancy Ellner
Clinical Social Work/Therapist, LCSW
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
One of my greatest passions in life is my work as a therapist. With warmth, humor and compassion, I help others to heal and move forward in their lives. Perhaps, you are feeling "stuck"- overwhelmed by feelings of anxiety or depression, relationship problems, issues related to aging or chronic illness. loneliness, grief or a vague sense that something feels "off." Coping with life's daily stresses can take a toll on your quality of life, making it increasingly difficult to find & experience meaning and joy. These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
One of my greatest passions in life is my work as a therapist. With warmth, humor and compassion, I help others to heal and move forward in their lives. Perhaps, you are feeling "stuck"- overwhelmed by feelings of anxiety or depression, relationship problems, issues related to aging or chronic illness. loneliness, grief or a vague sense that something feels "off." Coping with life's daily stresses can take a toll on your quality of life, making it increasingly difficult to find & experience meaning and joy. These are difficult times, difficult issues, & sometimes it's hard to get through them alone.
Annisa Exline
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Mansion Flats, Sacramento, CA 95811 (Online Only)
Not accepting new clients
Over the past several years, my focus has been on completing comprehensive and advanced training in working with the perinatal population, women who have transitioned to motherhood, as well as women who have experienced perinatal grief and loss. I am passionate about providing a safe, supportive, and nonjudgmental space for women and mothers, and their families. Therapy can be a vulnerable and unique process, and I strive to create a safe and supportive space throughout this process that fosters each person's desired healing and growth.
Over the past several years, my focus has been on completing comprehensive and advanced training in working with the perinatal population, women who have transitioned to motherhood, as well as women who have experienced perinatal grief and loss. I am passionate about providing a safe, supportive, and nonjudgmental space for women and mothers, and their families. Therapy can be a vulnerable and unique process, and I strive to create a safe and supportive space throughout this process that fosters each person's desired healing and growth.
Claire Karp
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 95811 (Online Only)
I believe that life is 10% what happens and 90% how you perceive it. I use Cognitive Behavioral techniques to identify thought distortion and utilize fact-checking to dispel thoughts not based on fact. Thoughts trigger feelings which trigger behaviors. So let's start at the root. ID unproductive thoughts and replace them with fact-based thoughts. My goal is to give you skills that go beyond your time with me. Life may not get easier but we can work together to make you stronger.
I believe that life is 10% what happens and 90% how you perceive it. I use Cognitive Behavioral techniques to identify thought distortion and utilize fact-checking to dispel thoughts not based on fact. Thoughts trigger feelings which trigger behaviors. So let's start at the root. ID unproductive thoughts and replace them with fact-based thoughts. My goal is to give you skills that go beyond your time with me. Life may not get easier but we can work together to make you stronger.
Annette Childs
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
Not accepting new clients
Personal Growth, Grief, Transition, Psycho-Spiritual Awareness
Personal Growth, Grief, Transition, Psycho-Spiritual Awareness
Kristin Hernandez
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
I am passionate about helping individuals navigate life's challenges to enhance their overall well-being. My practice focuses on those experiencing anxiety, depression, life transitions, relationship difficulties, and trauma. I utilize a variety of evidence-based practices to guide clients in exploring and reshaping maladaptive thought patterns. I believe in the transformative power of self-exploration and understanding. I am committed to supporting clients on their journey toward enrichment and fulfillment in their lives and relationships.
I am passionate about helping individuals navigate life's challenges to enhance their overall well-being. My practice focuses on those experiencing anxiety, depression, life transitions, relationship difficulties, and trauma. I utilize a variety of evidence-based practices to guide clients in exploring and reshaping maladaptive thought patterns. I believe in the transformative power of self-exploration and understanding. I am committed to supporting clients on their journey toward enrichment and fulfillment in their lives and relationships.
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Leslie Kolb
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mansion Flats, Sacramento, CA 95811 (Online Only)
My therapy style is warm, practical, and nonjudgmental. I have found that leading with authenticity and reserving judgment is key to building a safe, therapeutic relationship that will be the foundation for our work together. I prioritize your individual perspective and experiences and tailor our sessions to serve both your overarching goals and your needs in the moment. My approach to therapy is rooted in traditional psychodynamic practice while incorporating skills specifically targeted at supporting you in reaching your goals.
My therapy style is warm, practical, and nonjudgmental. I have found that leading with authenticity and reserving judgment is key to building a safe, therapeutic relationship that will be the foundation for our work together. I prioritize your individual perspective and experiences and tailor our sessions to serve both your overarching goals and your needs in the moment. My approach to therapy is rooted in traditional psychodynamic practice while incorporating skills specifically targeted at supporting you in reaching your goals.
Stacie Fanelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mansion Flats, Sacramento, CA 94203
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
Bonnie Miller
Marriage & Family Therapist, LMFT, SEP
Verified Verified
Mansion Flats, Sacramento, CA 94208
These are unprecedented times and we are facing the aftermath of a global trauma. You may be feeling grief, loss, burnout, depression, anxiety, or you may have no clue what it is you're feeling. I am here to hold space for you as we make our way through this existential crisis.
These are unprecedented times and we are facing the aftermath of a global trauma. You may be feeling grief, loss, burnout, depression, anxiety, or you may have no clue what it is you're feeling. I am here to hold space for you as we make our way through this existential crisis.
Noah Roseby Berkoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Mansion Flats, Sacramento, CA 94204
I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety, difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what I am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.
I work with adolescents and young adults. I specialize in working with adolescents and young adults who are having a particularly difficult time with major life transitions. I also work with clients struggling with depression, anxiety, difficulties with relationships and individuals who are struggling with a particularly difficult period or event in their lives. Regardless of what I am helping with, my treatment begins and ends with the therapeutic relationship. My first priority in treatment is creating a safe, warm and caring environment for my client from which all other work is built on.
Sparkle S Crenshaw
Psychological Associate, PsyD
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 94203
I am passionate about working with diverse groups of people who suffer from trauma, whether from death, sexual or physical abuse, health complications, life stressors, or other complex matters; and have over 20 years of combined educational and practical experience doing so. With the understanding that life does not come with a “how to” guide, my goal as a therapist is to help you navigate the challenges of life which presents us with difficulties that may seem insurmountable. While you may not fully understand which direction may be the best route, sometimes talking things through can make all the difference.
I am passionate about working with diverse groups of people who suffer from trauma, whether from death, sexual or physical abuse, health complications, life stressors, or other complex matters; and have over 20 years of combined educational and practical experience doing so. With the understanding that life does not come with a “how to” guide, my goal as a therapist is to help you navigate the challenges of life which presents us with difficulties that may seem insurmountable. While you may not fully understand which direction may be the best route, sometimes talking things through can make all the difference.
Briana Schiff
Marriage & Family Therapist, MA, LMFT, PsyD
Verified Verified
2 Endorsed
Mansion Flats, Sacramento, CA 95813
Sun Tzu wrote, “In the midst of chaos, there is also opportunity”. My work is rooted in the belief that even in our darkest moments, there lies the potential for profound healing and connection. Using the transformative power of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I guide my individuals and couples on a journey to rediscover the bonds that nourish them and the strength that lies within. My ideal client is intrigued to dive into the pain that has been plaguing them for years. This client is interested in deep emotional work and looking for someone unafraid to accompany them into the darkness.
Sun Tzu wrote, “In the midst of chaos, there is also opportunity”. My work is rooted in the belief that even in our darkest moments, there lies the potential for profound healing and connection. Using the transformative power of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I guide my individuals and couples on a journey to rediscover the bonds that nourish them and the strength that lies within. My ideal client is intrigued to dive into the pain that has been plaguing them for years. This client is interested in deep emotional work and looking for someone unafraid to accompany them into the darkness.
Evolving PATHS Therapy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 94204 (Online Only)
My focus is working with individuals facing trauma, panic attacks and anxiety, relational conflicts, depression, identity issues, isolation, and self-worth challenges. I focus on creating a reflective and supportive space where you can confront and navigate fundamental concerns with a sense of empowerment and resilience. I believe in building meaningful connections with my clients and offer a holistic and client-centered approach. I use multiple modalities such as CBT, mindfulness and self-compassion-based approaches, and existential therapy to suit each client's needs.
My focus is working with individuals facing trauma, panic attacks and anxiety, relational conflicts, depression, identity issues, isolation, and self-worth challenges. I focus on creating a reflective and supportive space where you can confront and navigate fundamental concerns with a sense of empowerment and resilience. I believe in building meaningful connections with my clients and offer a holistic and client-centered approach. I use multiple modalities such as CBT, mindfulness and self-compassion-based approaches, and existential therapy to suit each client's needs.
Welcome. I am passionate about coming alongside my clients and helping them reach their goals. With you as the expert on your own internal experience, my role in therapy is to collaborate with you and encourage you to go deep into healing work so that you can be present, accept what is, and take an active self-leadership role in your life.
Welcome. I am passionate about coming alongside my clients and helping them reach their goals. With you as the expert on your own internal experience, my role in therapy is to collaborate with you and encourage you to go deep into healing work so that you can be present, accept what is, and take an active self-leadership role in your life.
Navigating life's twists and turns can be quite the journey. The key is that you don't have to go through it alone. I specialize in working with women to overcome overthinking, perfectionism, people-pleasing, and all the things that accompany self-doubt. These things can cause anxiety, shame, and depression and keep us stuck. Sometimes, women overschedule and overwork to prove that they’re good enough. Occasionally, it takes the form of being unable to say no, leading to resentment and frustration, affecting all your relationships. All of this can and does affect your health as well.
Navigating life's twists and turns can be quite the journey. The key is that you don't have to go through it alone. I specialize in working with women to overcome overthinking, perfectionism, people-pleasing, and all the things that accompany self-doubt. These things can cause anxiety, shame, and depression and keep us stuck. Sometimes, women overschedule and overwork to prove that they’re good enough. Occasionally, it takes the form of being unable to say no, leading to resentment and frustration, affecting all your relationships. All of this can and does affect your health as well.
See more therapy options for Mansion Flats, Sacramento
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How does your Therapist compare?
Number of Therapists in Mansion Flats, Sacramento, CA
400+
Average cost per session
$150
Therapists in Mansion Flats, Sacramento, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 70% | Self Esteem |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 72% | Aetna |
| 58% | Cigna and Evernorth |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in Mansion Flats, Sacramento, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |