Therapists in Mansion Flats, Sacramento, CA
Terence Westbrook
Marriage & Family Therapist Associate, AMFT
Verified Verified
Mansion Flats, Sacramento, CA 94273
We are perfectly designed. However, life can throw us a curve ball. We will work together and through the challenge for your healing. I desire to work with you in mending troubled relationships and fulfilling your hopes and dreams. If you or your loved one feels abandoned, depressed, confused about life, angry, dreading change, wanting to hurt others or self, or just want someone to talk too, come see me or lets talk by video medicine.
We are perfectly designed. However, life can throw us a curve ball. We will work together and through the challenge for your healing. I desire to work with you in mending troubled relationships and fulfilling your hopes and dreams. If you or your loved one feels abandoned, depressed, confused about life, angry, dreading change, wanting to hurt others or self, or just want someone to talk too, come see me or lets talk by video medicine.
Mindfulness Psychotherapy, Jim Mathis LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 95814 (Online Only)
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.
Lizbeth Lerma
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94203
As a therapist, I am deeply passionate about supporting individuals navigating the emotional complexities of infertility, perinatal/postpartum issues, and the unique challenges of motherhood. My personal journey through infertility, IVF, pregnancy, postpartum, and the demands of motherhood has given me a profound understanding and empathy for those on similar paths. I also offer compassionate support for grief and loss, including loss of loved ones as well as pregnancy loss, drawing from my own experiences with loss.
As a therapist, I am deeply passionate about supporting individuals navigating the emotional complexities of infertility, perinatal/postpartum issues, and the unique challenges of motherhood. My personal journey through infertility, IVF, pregnancy, postpartum, and the demands of motherhood has given me a profound understanding and empathy for those on similar paths. I also offer compassionate support for grief and loss, including loss of loved ones as well as pregnancy loss, drawing from my own experiences with loss.
Micheen Levee
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
Sometimes in an effort to manage painful experiences in life, we end up getting stuck in roles and patterns that do not serve us. Sometimes we don't know where to start, but we know we want something else. I will listen with curiosity and compassion and offer support in your journey to understand what serves you now. I can help with anxiety, depression, history of abuse, lack of motivation and self destructive habits among other issues. I have a strong interest in healing the effects of trauma so clients can increase their sense of empowerment in the world.
Sometimes in an effort to manage painful experiences in life, we end up getting stuck in roles and patterns that do not serve us. Sometimes we don't know where to start, but we know we want something else. I will listen with curiosity and compassion and offer support in your journey to understand what serves you now. I can help with anxiety, depression, history of abuse, lack of motivation and self destructive habits among other issues. I have a strong interest in healing the effects of trauma so clients can increase their sense of empowerment in the world.
Ryan Jibson
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Mansion Flats, Sacramento, CA 94244
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many options. Anxiety, depression, low confidence/self esteem, anger issues, decision making, mood disorders, poor communication skills, addiction and behavioral issues are some of the things I can help with. Over 22 years working with teens.
I specialize in working with teens. Life consistently requires us to adjust and that is hard. Are you struggling in your relationship or in your ability to communicate with your spouse, teen or parents? Do you often find yourself wondering what you can do to help yourself or a loved one? At times nothing seems to work. Reaching out to a therapist can be scary and I realize there are many options. Anxiety, depression, low confidence/self esteem, anger issues, decision making, mood disorders, poor communication skills, addiction and behavioral issues are some of the things I can help with. Over 22 years working with teens.
Liana Filia Wenger
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
In individual therapy we enter into a non-judgmental and unconditional relationship in which we can be our true selves. Through weekly meetings together, we explore your belief systems, patterns and what makes you, you. With deep insight we formulate the tools for your personal growth. The process of therapy and its' unique container can ignite tremendous transformation in all facets of your life. I invite you to contact me and begin the healing process.
In individual therapy we enter into a non-judgmental and unconditional relationship in which we can be our true selves. Through weekly meetings together, we explore your belief systems, patterns and what makes you, you. With deep insight we formulate the tools for your personal growth. The process of therapy and its' unique container can ignite tremendous transformation in all facets of your life. I invite you to contact me and begin the healing process.
Susan Spehling, LCSW, CCBT, CCTPII, ADHD CP
Clinical Social Work/Therapist, LCSW, CCBT, CCTP II, ADHD CP
Verified Verified
Mansion Flats, Sacramento, CA 95814 (Online Only)
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Hello! I’m Suzie Spehling. I am a Licensed Clinical Social Worker (LCSW) at Foresight. Finding a therapist is not an easy task for most, let alone the right one for you! Congratulations on taking the first step! I am a Certified Cognitive-Behavioral Therapist (CBT), specializing in trauma and grief, as well as a Dialectical Behavioral Therapist (DBT), specializing in managing stress, regulating emotions and improving relationships, which means I help you understand and work through your thoughts, feelings and behaviors, while learning to make permanent, positive life changes! I am also a specialist in treating ADHD.
Michelle A Moore
Marriage & Family Therapist, MA, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94249 (Online Only)
Therapy's a process of showing up for yourself on a path of self discovery finding the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Sessions should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.
Therapy's a process of showing up for yourself on a path of self discovery finding the places in yourself that are best suited for who you are today and the goals and visions you wish to achieve. Sessions should be a collaborative journey with a therapist holding safe space for you guiding you toward becoming the person you have always had it within yourself to become. As a therapist I believe in meeting every individual where they are and where they are ready to start. Doing this I am given a chance to help people achieve the life they have envisioned and desired for themselves.
Evolving PATHS Therapy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 94204 (Online Only)
My focus is working with individuals facing trauma, panic attacks and anxiety, relational conflicts, depression, identity issues, isolation, and self-worth challenges. I focus on creating a reflective and supportive space where you can confront and navigate fundamental concerns with a sense of empowerment and resilience. I believe in building meaningful connections with my clients and offer a holistic and client-centered approach. I use multiple modalities such as CBT, mindfulness and self-compassion-based approaches, and existential therapy to suit each client's needs.
My focus is working with individuals facing trauma, panic attacks and anxiety, relational conflicts, depression, identity issues, isolation, and self-worth challenges. I focus on creating a reflective and supportive space where you can confront and navigate fundamental concerns with a sense of empowerment and resilience. I believe in building meaningful connections with my clients and offer a holistic and client-centered approach. I use multiple modalities such as CBT, mindfulness and self-compassion-based approaches, and existential therapy to suit each client's needs.
Christy DeRosa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Mansion Flats, Sacramento, CA 95811 (Online Only)
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
I have a deep commitment to supporting individuals through life's twists and turns. With over a decade of experience, I specialize in helping clients navigate challenges such as depression, anxiety, and life stressors. My therapy style is a blend of solution-focused work and Mindfulness-Based Cognitive Therapy. I am passionate about empowering clients to embrace positive change and navigate their journeys with resilience.
Rachel Gordon-Eldred
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others.
I am a licensed therapist with 18 years of experience working with clients. My style is to help you feel more regulated and centered so that you can connect to yourself and others.
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Christopher Thomas Weston
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94204 (Online Only)
Fear and anxiety can hold you back from experiencing the joys of life. You may even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one understood. Because of this lived experience I am able to offer specific insight that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Fear and anxiety can hold you back from experiencing the joys of life. You may even be in the situation where your life is so overwhelming you don't believe it's possible to change. I understand, as I have suffered from anxiety related disorders for the majority of my life and felt that no one understood. Because of this lived experience I am able to offer specific insight that can drastically improve your mental health. This, along with proven evidence-based treatment is my formula for success. We will put together a treatment plan that is unique to your needs.
Mussarat Khan
Psychologist, PsyD
Verified Verified
Mansion Flats, Sacramento, CA 94203 (Online Only)
It’s not easy navigating life’s obstacles. With over 10 years of experience as a clinical psychologist, I’m here to offer compassion and help you develop your own path that aligns with your goals. I specialize in various therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Therapy, Acceptance Commitment Therapy and Neurodiversity Affirming Therapy. My approach to therapy is based on the belief that lasting personal change is best developed within empathically attuned relationships.
It’s not easy navigating life’s obstacles. With over 10 years of experience as a clinical psychologist, I’m here to offer compassion and help you develop your own path that aligns with your goals. I specialize in various therapeutic modalities including Cognitive Behavioral Therapy, Interpersonal Therapy, Acceptance Commitment Therapy and Neurodiversity Affirming Therapy. My approach to therapy is based on the belief that lasting personal change is best developed within empathically attuned relationships.
Consistent Talk Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Mansion Flats, Sacramento, CA 94205 (Online Only)
I have worked well with clients navigating struggles with major life transition, ADHD, depression, interpersonal communication, and identity.
I have worked well with clients navigating struggles with major life transition, ADHD, depression, interpersonal communication, and identity.
Mark Maxwell
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 95814
I am the director of Pacifica Group Counseling and Wellness. We specialize in couple work as well as the struggle with various traumas, using both EFT and Brainspotting. I personally do Focused Sessions, working to find breakthrough in specific goals we collaborate on. It is a unique and different way to approach couple therapy that works for couples who struggle with the weekly therapy format. If you are looking for weekly therapy, individual work, work with teens, or work in Spanish, my team is highly trained and ready to help you!
I am the director of Pacifica Group Counseling and Wellness. We specialize in couple work as well as the struggle with various traumas, using both EFT and Brainspotting. I personally do Focused Sessions, working to find breakthrough in specific goals we collaborate on. It is a unique and different way to approach couple therapy that works for couples who struggle with the weekly therapy format. If you are looking for weekly therapy, individual work, work with teens, or work in Spanish, my team is highly trained and ready to help you!
Charise Spencer
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 95814
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
You want to live the life you imagined for yourself; however, you find that self-criticism, painful past experiences, & negative feedback from others are taking up most of the space in your head. Your mental & physical energy are drained, leaving you feeling stuck and unmotivated. Your joy & hope are held captive & you find yourself in survival mode doing just what it takes to get through the day. You look at others & long for the success, confidence, & meaningful relationships that they seem to have mastered. You've tried many things (maybe even other therapists) & haven't achieved lasting change.
Haley Grooms
Associate Clinical Social Worker, MSW, ACSW
Verified Verified
Mansion Flats, Sacramento, CA 95814
You’ve been down this road before, and just overall sick and tired of the endless loop of anxiety, depression, and simply not feeling like yourself. Even though you feel this way, life is still happening around you and you find it hard to show up in the day to day. Life is constantly changing, and it feels impossible to navigate. This can happen at any stage in life and leave you feeling hopeless, insecure, and feeling lost. You are ready for change. You want the confidence and support to step forward and feel like your whole self again.
You’ve been down this road before, and just overall sick and tired of the endless loop of anxiety, depression, and simply not feeling like yourself. Even though you feel this way, life is still happening around you and you find it hard to show up in the day to day. Life is constantly changing, and it feels impossible to navigate. This can happen at any stage in life and leave you feeling hopeless, insecure, and feeling lost. You are ready for change. You want the confidence and support to step forward and feel like your whole self again.
Dr. Rick Grant-Coons
Psychologist, PsyD
Verified Verified
5 Endorsed
Mansion Flats, Sacramento, CA 94203
The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Do you trust this therapist will not judge or condemn you? Will you wonder if they understand your experience and have the ability to help you solve the problems at the center of your pain? An effective therapist has to successfully create and hold this safe and non-threatening space while exploring alongside you without judgment.
The process of effective therapy requires a space of safety and protection. You typically sit across from a therapist at your most vulnerable opening up about what is truly painful and unbearable. Do you trust this therapist will not judge or condemn you? Will you wonder if they understand your experience and have the ability to help you solve the problems at the center of your pain? An effective therapist has to successfully create and hold this safe and non-threatening space while exploring alongside you without judgment.
Erica Skytte
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Mansion Flats, Sacramento, CA 95814 (Online Only)
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
I'm Erica, an Associate Marriage and Family Therapist, and I'm here to support you on your path to healing and personal growth. I understand that reaching out for help can be one of the most challenging things you'll ever do. It requires a willingness to be vulnerable and confront your emotions, and it's not something anyone should face alone. I am passionate about understanding each individuals unique challenges and experiences and use that as the core of my practice. That's why I'm dedicated to providing you with a safe, non-judgmental environment where you can process your thoughts and feelings.
Lise Welsh
Marriage & Family Therapist, MA, MFT
Verified Verified
Mansion Flats, Sacramento, CA 95814 (Online Only)
I have over 40 years of experience (and training) in Disordered Eating. Although it is my specialty, I love working with the general population as well. I understand addiction, compulsion and obsession very well and can help you understand their function in your life and help you build the skills necessary to put them out of a job. I believe everything we do, we do in an effort to take care of ourselves even though the things we choose to do may harm us. I help you to find more direct, satisfying ways to meet your real needs.
I have over 40 years of experience (and training) in Disordered Eating. Although it is my specialty, I love working with the general population as well. I understand addiction, compulsion and obsession very well and can help you understand their function in your life and help you build the skills necessary to put them out of a job. I believe everything we do, we do in an effort to take care of ourselves even though the things we choose to do may harm us. I help you to find more direct, satisfying ways to meet your real needs.
See more therapy options for Mansion Flats, Sacramento
Nearby Searches for Mansion Flats, Sacramento
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How does your Therapist compare?
Number of Therapists in Mansion Flats, Sacramento, CA
400+
Average cost per session
$150
Therapists in Mansion Flats, Sacramento, CA who prioritize treating:
| 91% | Anxiety |
| 86% | Depression |
| 78% | Relationship Issues |
| 70% | Self Esteem |
| 70% | Stress |
| 67% | Trauma and PTSD |
| 65% | Grief |
Average years in practice
11 Years
Top 3 insurances accepted
| 72% | Aetna |
| 58% | Cigna and Evernorth |
| 48% | UnitedHealthcare UHC | UBH |
How Therapists in Mansion Flats, Sacramento, CA see their clients
| 54% | Online Only | |
| 46% | In Person and Online |
Gender breakdown
| 78% | Female | |
| 21% | Male | |
| 1% | Non-Binary |