Female Therapists in Boulevard Park, Sacramento, CA
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
My style as a therapist is both affirmative and challenging. I seek to support and understand you so that we may together identify the obstacles that keep you from living a more fulfilling and creative life. Therapy often involves the following processes: Changing reactive patterns of behavior, like compulsive eating or the destructive use of anger. Learning about your "filters," which are habitual ways of interpreting life events that stem from your unique conditioning. Developing skills to modulate uncomfortable feelings, such as anxiety or sadness. Strengthening your core sense of self and values.
Leanne Azevedo
Marriage & Family Therapist, MA, LMFT, 97516
Verified Verified
1 Endorsed
Boulevard Park, Sacramento, CA 95816 (Online Only)
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
My hope is that the safe and supportive environment I seek to create will be a place where you can openly process difficult thoughts, feelings, and experiences without judgment. When you work with me in therapy, I will assist you in finding the tools and skills needed to live your life more effectively. I know that the challenges you may be facing right now can feel really big and overwhelming and I am here to sit with you in your pain and to help you make positive changes in your life, in part by accessing the wisdom and strength you already hold within.
Kelly Jeanne Zehr
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Boulevard Park, Sacramento, CA 95816 (Online Only)
I offer coaching and psychotherapy to support those who wish to connect with and express their most authentic Self, in order to live a life aligned with the soul's purpose. I help you to move beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. To support you in this deep healing process, we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
I offer coaching and psychotherapy to support those who wish to connect with and express their most authentic Self, in order to live a life aligned with the soul's purpose. I help you to move beyond fear, doubt and shame inflicted by culture and life experience, so that you may love yourself more fully and offer your gifts freely to the world. To support you in this deep healing process, we may incorporate various somatic and spiritual practices into our work together, based on your unique needs and values.
Stephanie Brumfield
Pre-Licensed Professional, MSW, ASW, PPSC
Verified Verified
1 Endorsed
Boulevard Park, Sacramento, CA 95816 (Online Only)
You're on a quest for self-understanding, grappling with perfectionism, inner conflict, and the challenge of showing up for yourself with love. You're spiritually attuned, highly sensitive, or neurodivergent, seeking a therapeutic journey that embraces and explores these integral parts of your identity. Your goal? To navigate life's transitions with grace and to reclaim your narrative with empowerment and authenticity. As a holistic spiritual therapist and certified astrologer, I specialize in guiding you through life's transitions and personal awakenings.
You're on a quest for self-understanding, grappling with perfectionism, inner conflict, and the challenge of showing up for yourself with love. You're spiritually attuned, highly sensitive, or neurodivergent, seeking a therapeutic journey that embraces and explores these integral parts of your identity. Your goal? To navigate life's transitions with grace and to reclaim your narrative with empowerment and authenticity. As a holistic spiritual therapist and certified astrologer, I specialize in guiding you through life's transitions and personal awakenings.
Tracey Schear
Clinical Social Work/Therapist, LICSW, LCSW
Verified Verified
Boulevard Park, Sacramento, CA 94209
I believe that we have everything within in us to heal and thrive. It takes courage to seek support when you are facing life challenges and I am here to accompany you on your journey. In my work with people, my goal is to help you connect to all your parts and understand that you have the capacity to heal past wounds, release old ways of being, and bring greater balance, harmony, and joy into your life.
I believe that we have everything within in us to heal and thrive. It takes courage to seek support when you are facing life challenges and I am here to accompany you on your journey. In my work with people, my goal is to help you connect to all your parts and understand that you have the capacity to heal past wounds, release old ways of being, and bring greater balance, harmony, and joy into your life.
Maayan Bick | Individual + Relational Therapist
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
11 Endorsed
Boulevard Park, Sacramento, CA 95816
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty, transition, and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
I am passionate about helping deep feelers and thinkers (from children to adults) live a life of meaning and fulfillment by: learning strategies on how to manage emotions, cope with existential dread, navigate changing relational roles and identities, and build resiliency during times of uncertainty, transition, and stress. My empathetic nature plays a role in my therapeutic style. I collaboratively work with those who experience emotional instability due to to anxiety, depression, ADHD, Autism, attachment injuries, heartbreak, CPTSD, and grief.
Sacramento Transformation Center
Clinical Social Work/Therapist, LCSW, CCM
Verified Verified
Boulevard Park, Sacramento, CA 95811
Not accepting new clients
I have been a practicing LCSW for 23 years. I believe that people can change for the better at any time in their lives. Our daily responsibilities often get in the way of us prioritizing our mental health, however there is no better time than now to start your growth journey. I am here to help you. I am very open minded and non judgmental. You can tell me anything and be assured that I will listen with compassion. I worked in healthcare most of my career and specialize in end of life, caregiver compassion fatigue and adjustment issues related to managing chronic illnesses. I also specialize in treating trauma and PTSD.
I have been a practicing LCSW for 23 years. I believe that people can change for the better at any time in their lives. Our daily responsibilities often get in the way of us prioritizing our mental health, however there is no better time than now to start your growth journey. I am here to help you. I am very open minded and non judgmental. You can tell me anything and be assured that I will listen with compassion. I worked in healthcare most of my career and specialize in end of life, caregiver compassion fatigue and adjustment issues related to managing chronic illnesses. I also specialize in treating trauma and PTSD.
Nearby Female Therapists Searches for Boulevard Park, Sacramento
- Alkali Flat
- Curtis Park
- Downtown
- East Sacramento
- Land Park
- Mansion Flats
- Marshall School
- Midtown
- Newton Booth
- North Oak Park
- Old North Sacramento
- Richmond Grove
Female Therapists
Does it matter what gender my therapist is?
In general, this is not an important factor, as there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or ingrained beliefs about how people of different genders think and behave. Exploring the roots of such preferences and considering what one wants to address in therapy can help someone determine whether their therapist’s gender truly matters to them.
Should I see a female therapist?
Many people—not just women—prefer to see a female therapist, either because they believe that a woman will be able to relate to their specific challenges (for example, sexism in the workplace) or because they imagine feeling more comfortable disclosing sensitive information to a woman. Such beliefs may not turn out to be accurate, however, and adhering too rigidly to a gender preference can at times hinder a client from finding the best therapeutic match.
Do therapists get specific training to help with women’s concerns?
Therapists are trained to provide care to clients of any gender. However, some therapists—both men and women—may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.
How can I inquire about a therapist’s experience in treating women?
It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.