Veterans Therapists in Sacramento County, CA
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
I enjoy working with folks who need support in managing a wide variety of issues from self-esteem and identity concerns to the stress of dealing with multiple roles, relationships, and life demands (as students, partners, friends, parents, new professionals, family members, community activists, etc.) My clinical interests include multicultural and women's issues, racial/ethnic identity development (especially among biracial/multi-racial/ethnic/cultural individuals), sexual and gender identity development, adjustment and transition issues, and building healthy relationships through assertive communication and positive self-esteem.
Kristy Long
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Sacramento, CA 94203 (Online Only)
My ideal client is someone seeking deeper self-understanding and healing, often struggling with self-worth, trauma, or feeling disconnected from themselves. They may feel stuck in old patterns, anxious, or overwhelmed. They are curious, open, and ready to explore how their body, mind, and emotions are connected. They may have a desire for personal growth, healing old wounds, or discovering new ways of being. They value creative approaches like movement, art, and mindfulness and are looking for a therapist who can help them cultivate self-compassion, resilience, and inner balance as they work through their challenges.
My ideal client is someone seeking deeper self-understanding and healing, often struggling with self-worth, trauma, or feeling disconnected from themselves. They may feel stuck in old patterns, anxious, or overwhelmed. They are curious, open, and ready to explore how their body, mind, and emotions are connected. They may have a desire for personal growth, healing old wounds, or discovering new ways of being. They value creative approaches like movement, art, and mindfulness and are looking for a therapist who can help them cultivate self-compassion, resilience, and inner balance as they work through their challenges.
I have been a clinician for over 15 years. I am patient centered, and I genuinely care about my clients. I use Teletherapy to treat PTSD, grief and loss, anxiety, depression, etc; with a variety of techniques, including EMDR.
I have been a clinician for over 15 years. I am patient centered, and I genuinely care about my clients. I use Teletherapy to treat PTSD, grief and loss, anxiety, depression, etc; with a variety of techniques, including EMDR.
Are you feeling overwhelmed by the weight of life's daily challenges? It's not easy to navigate through storms of emotional pain, or relationship problems while trying to maintain a brave face for the outside world. The exhaustion can take a toll, and you may even find yourself disliking who you've become. But fear not, as I'm here to help you discover the inner strength needed to confront these obstacles head-on, develop new skills, and find your true place in life. Together, we will forge a path forward with renewed clarity and confidence.
Are you feeling overwhelmed by the weight of life's daily challenges? It's not easy to navigate through storms of emotional pain, or relationship problems while trying to maintain a brave face for the outside world. The exhaustion can take a toll, and you may even find yourself disliking who you've become. But fear not, as I'm here to help you discover the inner strength needed to confront these obstacles head-on, develop new skills, and find your true place in life. Together, we will forge a path forward with renewed clarity and confidence.
Christhmus (Christopher Chu) Presence
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
6 Endorsed
Sacramento, CA 95819 (Online Only)
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Offering CA-based Telehealth ideal for BIPOC: Black, Indigenous, &/or People of Color, including white-passing & mixed-race BIPOC. Also welcoming Families & Partnerships with 1 or more BIPOC in regular attendance. I offer Xychotherapy: psychotherapy that recognizes therapeutic experiences existed long before psychotherapy was invented, and incorporates psychotherapy into global therapeutic wisdoms and practices.
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to say goodbye to your worries and fears!
Sometimes we come to a place in our lives where we need another person to genuinely listen to us. The process of having our thoughts and feelings understood and accepted can be very healing. It often leads to self-acceptance and self-love which is one way of creating change in your life. It is time to say goodbye to your worries and fears!
Seaside Life Services
Marriage & Family Therapist, CA-LMFT
Verified Verified
6 Endorsed
Sacramento, CA 95815
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! My mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
Experiencing symptoms of anxiety and depression? Anger disrupting your way of life? Are you finding that you are getting in your own way? Do you desire to improve your self-esteem and livelihood? Seaside Life Services is here to help! My mission is to support individuals as they embark and travel through life’s journey. To walk alongside those needing support providing opportunities and services, building upon the sequences of mental, physical, and social experiences of life. Seaside Life Services supports, respects, and welcomes all genders, races, countries of origin, sexual orientations, bodies, religions, and abilities.
Path Ahead Therapy
Clinical Social Work/Therapist, LMSW
Verified Verified
Elk Grove, CA 95624
Waitlist for new clients
My passion is supporting people to overcome the anxiousness that keeps them stuck. My style is very relational, which means I believe our connection in therapy is what matters most. Therapy can be uncomfortable and push us to be vulnerable, so it is important to build trust before we dig deeper. The value of our work together is you get CLARITY about who you are, what you want, and how to get there. Often times our traumas or anxieties keep us stuck living in patterns we don't know how to shake. Let's sort it out together and get you on a path that lets you enjoy life.
My passion is supporting people to overcome the anxiousness that keeps them stuck. My style is very relational, which means I believe our connection in therapy is what matters most. Therapy can be uncomfortable and push us to be vulnerable, so it is important to build trust before we dig deeper. The value of our work together is you get CLARITY about who you are, what you want, and how to get there. Often times our traumas or anxieties keep us stuck living in patterns we don't know how to shake. Let's sort it out together and get you on a path that lets you enjoy life.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
I work with individuals, couples, and families who are motivated to make changes, build insight, and strengthen their connections. I work with clients seeking support in addressing a range of challenges such as self-worth, intergenerational trauma/patterns, grief, conflict resolution, boundaries, codependency, and interpersonal difficulties. My primary goal as your therapist is to assist you in identifying and overcoming the barriers that may be hindering your progress. Sometimes, these barriers can be self-imposed. We will work together to recognize the ways in which we unintentionally impede our own growth and well-being.
Brittney J Hebert-Glick
Marriage & Family Therapist, MA, LMFT, #148544
Verified Verified
Sacramento, CA 95821 (Online Only)
Choosing to speak to a therapist can sometimes be scary, hopeful, challenging, or all of the above. Whatever challenges and hopes you find in your current chapter, my goal is to help you find the support that fits you best. As your therapist, I hope we can build a relationship where you feel supported in your authenticity. Therapy is often a great place to practice setting boundaries, explore vulnerability, process trauma, and learn how to have challenging conversations, and this is a place where we can practice all of those and more if you choose.
Choosing to speak to a therapist can sometimes be scary, hopeful, challenging, or all of the above. Whatever challenges and hopes you find in your current chapter, my goal is to help you find the support that fits you best. As your therapist, I hope we can build a relationship where you feel supported in your authenticity. Therapy is often a great place to practice setting boundaries, explore vulnerability, process trauma, and learn how to have challenging conversations, and this is a place where we can practice all of those and more if you choose.
Carol Breiling
Registered Psychological Associate, PsyD, CATC-V
Verified Verified
Sacramento, CA 95825
Hello, my name is Dr. Carol Breiling. I am excited to bring a new SUD Outpatient Treatment Program to you that infuses what the Field of Psychology teaches us about the Change Process. Groups are more educational than punitive, aimed to discuss the difficult situations that may have led you to your struggle today. In the process each individual will learn more about themselves than what is found in any other program. You want to change? Let's get real with where it all started and break down the barriers that prevent you from enduring sobriety. No judgement, just recovery in a personalized and wholistic approach. Call today!
Hello, my name is Dr. Carol Breiling. I am excited to bring a new SUD Outpatient Treatment Program to you that infuses what the Field of Psychology teaches us about the Change Process. Groups are more educational than punitive, aimed to discuss the difficult situations that may have led you to your struggle today. In the process each individual will learn more about themselves than what is found in any other program. You want to change? Let's get real with where it all started and break down the barriers that prevent you from enduring sobriety. No judgement, just recovery in a personalized and wholistic approach. Call today!
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As individuals age, many thoughts and behaviors become default, racing on autopilot down the wrong track. When situations or circumstances occur that significantly impact daily functioning, it can make one feel they are no longer in control. Psychotherapy allots individuals an opportunity to identify triggers, faulty cognitions, and process difficult (current or past) experiences, in order to regulate their emotions successfully. By learning and choosing healthy coping skills, one can implement mindfulness to achieve effective management over their cognitions, emotions, and behaviors- empowering them to take back their life.
As individuals age, many thoughts and behaviors become default, racing on autopilot down the wrong track. When situations or circumstances occur that significantly impact daily functioning, it can make one feel they are no longer in control. Psychotherapy allots individuals an opportunity to identify triggers, faulty cognitions, and process difficult (current or past) experiences, in order to regulate their emotions successfully. By learning and choosing healthy coping skills, one can implement mindfulness to achieve effective management over their cognitions, emotions, and behaviors- empowering them to take back their life.
Bridges Therapy Group of CA
Marriage & Family Therapist, LMFT, LCSW, AMFT
Verified Verified
Sacramento, CA 95819 (Online Only)
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
At Bridges Therapy Group of California, we’re dedicated to matching you with the perfect therapist for you and ensuring that your insurance will truly pay for your sessions. We are contracted, in-network providers with all the insurers listed below. We verify your benefits before you start so there are no surprises to you.
Scott D Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sacramento, CA 95819 (Online Only)
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Scott Altamirano
Marriage & Family Therapist, LMFT
Verified Verified
Sacramento, CA 95819 (Online Only)
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Scott D. Altamirano
Marriage & Family Therapist, LMFT, MA
Verified Verified
Sacramento, CA 95819 (Online Only)
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Do you feel like you're failing at your relationships? Feeling burned out at work? Do you have issues with smoking too much, isolating too much, or do you have trouble opening up about feelings? Contact me for non-judgmental therapy so we can slowly start fixing everything, so that we can go back to everyone being happy again.
Bryan Lemas
Marriage & Family Therapist, MA, LMFT
Verified Verified
5 Endorsed
Sacramento, CA 94203 (Online Only)
One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.
One of the bravest things you can do is begin to understand your own story. Maybe you’ve been feeling anxious in relationships, in your job, or in your day-to-day life, making each step difficult to navigate. Do you feel like you are in an endless cycle where nothing seems to work out? Minor stressors lead to overwhelming feelings of sadness, fear, or even anger, leaving you feeling like there is something wrong with you. Things may be hard right now, but people aren’t meant to go through difficult times alone. I'm here to tell you, that you do not have to continue feeling empty, disconnected, or unfulfilled.
Andrea Simon
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
2 Endorsed
Sacramento, CA 95811 (Online Only)
Seeking out therapy can be intimidating and difficult. I get it. There are probably a million questions that you have rushing through your mind. Is it worth it? Will this even work? Am I just wasting my time? If therapy has crossed your mind, there is a reason for it. My approach to therapy is to create a safe, open and inviting virtual environment filled with compassion, empathy, and acceptance. I am here to support and guide you in your journey of self-exploration and self awareness.
Seeking out therapy can be intimidating and difficult. I get it. There are probably a million questions that you have rushing through your mind. Is it worth it? Will this even work? Am I just wasting my time? If therapy has crossed your mind, there is a reason for it. My approach to therapy is to create a safe, open and inviting virtual environment filled with compassion, empathy, and acceptance. I am here to support and guide you in your journey of self-exploration and self awareness.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
I work with adolescents, families and adults struggling with a variety of emotional, psychological and behavioral issues. I provide both therapy and assessment in my practice. I focus on symptom management and reduction, coping skills, emotion regulation, distress tolerance, mindfulness, healthy living practices, and interpersonal relationships/effectiveness. I use different approaches to help clients work through individual and interpersonal difficulties and believe strongly in the concepts of self determination and self actualization. I also provide divorce mediation services.
Heather Elizabeth Thomas
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Cordova, CA 95670 (Online Only)
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
Working with a wide range of tools to draw on, I help you become your best & most true self. We will explore your defense mechanisms, projections and other thought processes that no longer serve you. Building on the strengths you have and your own abilities, we work together to uncover your best self. By treating you with respect and developing a relationship based on authenticity and trust, we work together towards growth. I want everyone who leaves my office to know their innate worth and value.
