Anxiety Therapists in Running Springs, CA
Norina Verduzco-Murphy
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Running Springs, CA 92382
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
As a licensed therapist, I see my role as one in which I assist clients in creating an emotional, physical and spiritual balance in their lives. My therapy style is based on a variety of approaches with consideration of each client's values, cultural identity, strengths, and life experiences. I am particularly skilled in working with parenting, children, living with chronic pain/illness, trauma,survivors of child abuse, depression/anxiety, grief, postpartum mood d/o, and pregnancy/infant loss. I enjoy working collaboratively with clients to help them make lasting change.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
I most enjoy working with clients who are willing to look within and accept responsibility (not blame) for their thoughts, feelings and behavior. I feel especially honored to work with clients who have had traumatic childhood experiences, including sexual abuse. Although these events can have devastating consequences, I have found that survivors of childhood trauma can also be catapulted to higher than usual levels of consciousness and well-being when the traumas are healed. In other words, therapy is a very gratifying journey to walk with a client. I work well with anxiety, depression, chronic pain, eating disorders and dissociative disorders.
Dawn Hull
Clinical Social Work/Therapist, MSW, LCSW, LISW
Verified Verified
Running Springs, CA 92382 (Online Only)
Waitlist for new clients
I use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help those struggling with anxiety, depression, relationship conflict, and trauma develop self-compassion and inner strength to overcome and even embrace life's challenges.
I believe that everyone deserves to live a life that makes them excited to wake up in the morning. Unfortunately, many people live imprisoned in negativity brought upon by childhood trauma, abusive relationships, or toxic work environments. One of the bravest things you can do is begin to understand your own story and take steps to create a life worth living. My goal is to provide a safe place to work through your pain to understand the patterns that have kept you feeling stuck and help you get on a path towards self-compassion, healthy relationships, and overall contentment.
I use Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help those struggling with anxiety, depression, relationship conflict, and trauma develop self-compassion and inner strength to overcome and even embrace life's challenges.
I believe that everyone deserves to live a life that makes them excited to wake up in the morning. Unfortunately, many people live imprisoned in negativity brought upon by childhood trauma, abusive relationships, or toxic work environments. One of the bravest things you can do is begin to understand your own story and take steps to create a life worth living. My goal is to provide a safe place to work through your pain to understand the patterns that have kept you feeling stuck and help you get on a path towards self-compassion, healthy relationships, and overall contentment.
Norina Verduzco-Murphy MSW, LCSW & Associates
Clinical Social Work/Therapist, LCSW
Verified Verified
Running Springs, CA 92382
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
Immediate openings in Los Angeles! We strive to make therapy accessible to everyone. We accept insurance, and have weekend and evening availability, with appts offered as late as 7 pm! You will find that my associates and I offer compassion, empathy, and support as you work to heal and grow. We love children and families. Our goal is to help kids have emotional healthy childhoods and support parents in peaceful family interactions. Please see our website to read more about the qualified and amazing therapists available to help you reach your goals. We thank you for considering us in this important investment in yourself.
More Therapists Nearby
Nancy Lewis Lappen
Clinical Social Work/Therapist, LCSW, CPCC
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Would you like to get help fulfilling your life, whether you have lost a job, marriage, relationship, relative, or location? Do you have ADHD? How did you find out? I offer free consultations to those adults who are looking to improve their quality of life, especially if they are anxious or depressed. I can help you decide if coaching or therapy will work better for you. Most of my clients seek help, due to a change in their life that they would like to handle in a more positive, and efficient way.
Serene minds counseling services
Marriage & Family Therapist, MA, LMFT
Verified Verified
Highland, CA 92346
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
COVID 19 has changed many of our lives dramatically, and to many feels like a nightmare without an end in sight. Life is packed with the unknown and the highest functioning individuals have become vulnerable to anxiety and depression. Rates of anxiety and depression have doubled over prior years leaving the masses to wonder what’s next to come. The good news is you are not alone, and you have taken a brave step at reaching out for services. We are ready to help and support you through each step of the process.
Dorothy K Geiger
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92374
Everyone is experiencing unique challenges right now. Some are considering therapy for the first time. Reach out. Get the support you need. Times of stress can bring out ways of coping that are not useful or helpful, they can surface old wounds and patterns that are painful. Take the time and space you need to take care of yourself. Whether you just need to work on the anxiety related to your life right now or you want to finally get to the roots of "stuck" patterns, this is a good time to start.
Everyone is experiencing unique challenges right now. Some are considering therapy for the first time. Reach out. Get the support you need. Times of stress can bring out ways of coping that are not useful or helpful, they can surface old wounds and patterns that are painful. Take the time and space you need to take care of yourself. Whether you just need to work on the anxiety related to your life right now or you want to finally get to the roots of "stuck" patterns, this is a good time to start.
Sandy A Schaller
Marriage & Family Therapist, LMFT
Verified Verified
Cedar Glen, CA 92321 (Online Only)
I have worked with adolescents, preteens, seniors and adults, depressed, anxious, stressed and having coping difficulties or wanting a more fulfilling life, career change, etc.
I became a Marriage/Family Therapist because I had long dreamed of being instrumental in assisting others in finding their own unique avenues to happiness. There is nothing more rewarding than knowing you we're there for someone who is in need of my assistance and guidance. I am a passionate animal lover and am a volunteer at the LA Zoo
I have worked with adolescents, preteens, seniors and adults, depressed, anxious, stressed and having coping difficulties or wanting a more fulfilling life, career change, etc.
I became a Marriage/Family Therapist because I had long dreamed of being instrumental in assisting others in finding their own unique avenues to happiness. There is nothing more rewarding than knowing you we're there for someone who is in need of my assistance and guidance. I am a passionate animal lover and am a volunteer at the LA Zoo
Esther Youngman
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374 (Online Only)
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.
In my therapy practice, I strive to create a safe and non-judgmental space for individuals who are grappling with chronic stress, anxiety, and overwhelming feelings. I specialize in working with those who find it difficult to manage their daily responsibilities, often experiencing anxiety and depression.
My area of expertise includes working with clients dealing with depression, anxiety, trauma, family problems, grief, self-esteem/confidence, adult life transitions, relationship problems, anger/stress management, and ADHD, to note a few areas of client focus.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
My area of expertise includes working with clients dealing with depression, anxiety, trauma, family problems, grief, self-esteem/confidence, adult life transitions, relationship problems, anger/stress management, and ADHD, to note a few areas of client focus.
Hello, my name is Rupal Doshi Wilcox. I am a practicing Licensed Marriage and Family Therapist, whose career spans working with multiple private and public health organizations and hospitals. I am specialized in Mindfulness Based Therapies such as MBSR, MSC, and MBCT, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Level one and two Gottman Couples Therapy, and Feedback Informed Therapy.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
I have a passion and extensive experience working with clients experiencing anxiety, depression, phase of life and adjustment issues.
Hi there, my name is Janine Thomas and I am a Licensed Clinical Social worker based in Oakland and I provide tele-therapy throughout the state of California. I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Emotional Focused Therapy to assist my clients with achieving the change they desire.
I have a passion and extensive experience working with clients experiencing anxiety, depression, phase of life and adjustment issues.
Hi there, my name is Janine Thomas and I am a Licensed Clinical Social worker based in Oakland and I provide tele-therapy throughout the state of California. I enjoy working with adolescents, adults of all ages, and couples. I utilize Cognitive Behavioral Therapy, Solution Focused Therapy, Motivational Interviewing and Emotional Focused Therapy to assist my clients with achieving the change they desire.
Kristine Izedi
Marriage & Family Therapist, LMFT, ADHDCCS
Verified Verified
Lake Arrowhead, CA 92352 (Online Only)
Clients are encouraged to let go of unconstructive thinking patterns and restructure their mindset: ultimately reducing negative self-talk and anxiety and enriching communication in all facets of life.
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
Clients are encouraged to let go of unconstructive thinking patterns and restructure their mindset: ultimately reducing negative self-talk and anxiety and enriching communication in all facets of life.
I enjoy working with individuals seeking to recapture opportunities to create emotional and relationship harmony. Specializing in ADHD. and working with individuals on their mental and functional health, phase of life, spiritual and relationship journey, I incorporate evidence based and nontraditional strategies tailored to your needs and overall well-being. My practice focuses on assisting individuals on identifying their stored emotions, and reshaping unhealthy internal language, perspectives, and behaviors.
We work on relationships, identity, stressors, life goals, parenting, depression, anxiety, bipolar, grief, trauma, and skill-building for effective communication and healthy boundaries.
Thank you for visiting and for considering therapy with me. I hope this is the beginning of a wonderful therapeutic relationship, where you can expect growth and new insights. A little about myself: I graduated from Smith College School of Social Work (Massachusetts) in 2006. My career has been rich and varied, for which I am truly grateful, having 18+ years of experience, from outpatient therapy for individuals, couples and families, residential and PACT teams, and medical social work in an ER and transplant center. I currently work with adults in individual therapy in my private practice.
We work on relationships, identity, stressors, life goals, parenting, depression, anxiety, bipolar, grief, trauma, and skill-building for effective communication and healthy boundaries.
Thank you for visiting and for considering therapy with me. I hope this is the beginning of a wonderful therapeutic relationship, where you can expect growth and new insights. A little about myself: I graduated from Smith College School of Social Work (Massachusetts) in 2006. My career has been rich and varied, for which I am truly grateful, having 18+ years of experience, from outpatient therapy for individuals, couples and families, residential and PACT teams, and medical social work in an ER and transplant center. I currently work with adults in individual therapy in my private practice.
Hi there, I'm Andrea, a licensed clinical social worker. My focus areas include the exploration of relationship dynamics and self-esteem, and I embrace work within grief and loss, depression and anxiety, and those who are impacted by illness and a changing of health. I apply Rogerian, Behavioral, and Solution Focused techniques, to name a few. I frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based practices. The greatest outcomes are found through integrative practices that champion growth to meet the unique experience of each person.
Hi there, I'm Andrea, a licensed clinical social worker. My focus areas include the exploration of relationship dynamics and self-esteem, and I embrace work within grief and loss, depression and anxiety, and those who are impacted by illness and a changing of health. I apply Rogerian, Behavioral, and Solution Focused techniques, to name a few. I frequently use tools from the fields of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Motivational Interviewing, and Mindfulness-Based practices. The greatest outcomes are found through integrative practices that champion growth to meet the unique experience of each person.
We specialize in ADHD assessments, diagnosis and letter writing, Nexus letters for veterans to receive VA support, and general mental health to reduce anxiety, provide parenting support and guidance, and navigate overall challenges in life.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
We specialize in ADHD assessments, diagnosis and letter writing, Nexus letters for veterans to receive VA support, and general mental health to reduce anxiety, provide parenting support and guidance, and navigate overall challenges in life.
We specialize in ADHD Testing and assessment, Nexus letters for veterans to receive VA support, and parenting coaching.
Maribel Mancillas
Clinical Social Work/Therapist, LCSW
Verified Verified
Highland, CA 92346 (Online Only)
I have experience in helping adults manage stress and anxiety as well as LGBTQ2+ related issues, relationship issues, trauma, and abuse.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I have experience in helping adults manage stress and anxiety as well as LGBTQ2+ related issues, relationship issues, trauma, and abuse.
I am Maribel Mancillas, LCSW, a Licensed Clinical Social Worker providing culturally appropriate psychotherapy for 15 years to a variety of vulnerable minority groups such as LGBTQ+ and Spanish speaking community. I work with both couples and individuals. Whether individual or couples work, we collaborate together to uncover patterns in thoughts and behaviors that do not serve you and stop you from living your life. I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy as a treatment modality; however, therapy is specific to the Client's needs.
I specialize in anger management, anxiety, depression, and trauma-related symptoms.
Thank you for reading my profile. Hello, Gloria Guevara-Moreno, LCSW. I'm a licensed therapist who is passionate about helping and supporting all clients. I welcome every client to give me a chance to help them to improve their quality of life. I provide my client with an opportunity to verbalize their feelings, needs, thoughts, and concerns in a safe therapeutic environment. I'm a great listener. Listening to clients' needs and concerns allows them to feel validated and develop trust with their therapist. I simply work to have open and sincere communication with my clients.
I specialize in anger management, anxiety, depression, and trauma-related symptoms.
Thank you for reading my profile. Hello, Gloria Guevara-Moreno, LCSW. I'm a licensed therapist who is passionate about helping and supporting all clients. I welcome every client to give me a chance to help them to improve their quality of life. I provide my client with an opportunity to verbalize their feelings, needs, thoughts, and concerns in a safe therapeutic environment. I'm a great listener. Listening to clients' needs and concerns allows them to feel validated and develop trust with their therapist. I simply work to have open and sincere communication with my clients.
Are you struggling during pregnancy or postpartum life and feeling completely burnt out? BECOMING A PARENT CAN BE HARD! For many, it can feel completely overwhelming. You find yourself comparing yourself to other moms and wonder if you are even cut out for motherhood. You’re likely feeling drained at the end of the day, anxious trying to figure out logistics and lacking any time for self-care. You may also find it difficult to connect with your partner and are tired of “not feeling like yourself”. I get it! I'm here to tell you that it is possible to find relief and realistic, lasting solutions and I am here to help!
Are you struggling during pregnancy or postpartum life and feeling completely burnt out? BECOMING A PARENT CAN BE HARD! For many, it can feel completely overwhelming. You find yourself comparing yourself to other moms and wonder if you are even cut out for motherhood. You’re likely feeling drained at the end of the day, anxious trying to figure out logistics and lacking any time for self-care. You may also find it difficult to connect with your partner and are tired of “not feeling like yourself”. I get it! I'm here to tell you that it is possible to find relief and realistic, lasting solutions and I am here to help!
Hi, my name is Theresa Matich, and I am a licensed clinical social worker (79930). I have been providing mental health services for nine years now. My approach to therapy is creating a safe, supportive, nonjudgmental atmosphere for Clients to share what has been troubling them most. I have experience working with individuals who struggle with depression, anxiety, life transitions, substance use, interpersonal relationships, and difficulty coping.
Hi, my name is Theresa Matich, and I am a licensed clinical social worker (79930). I have been providing mental health services for nine years now. My approach to therapy is creating a safe, supportive, nonjudgmental atmosphere for Clients to share what has been troubling them most. I have experience working with individuals who struggle with depression, anxiety, life transitions, substance use, interpersonal relationships, and difficulty coping.
See more therapy options for Running Springs
Nearby Anxiety Therapists Searches for Running Springs
- Big Bear
- Big Bear Lake
- Calimesa
- Crestline
- Highland
- La Costa
- Lake Arrowhead
- Loma Linda
- Mentone
- Redlands
- San Bernardino
- Yucaipa
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.