Substance Use Therapists in Rowland Heights, CA

Photo of Amanda Ajmal, LMFT, Marriage & Family Therapist
Amanda Ajmal
Marriage & Family Therapist, LMFT
Verified Verified
Rowland Heights, CA 91748
My approach to therapy is to do what works for my clients. Some people need to examine their past so that they can cope and move forward. While others just need to work on what is currently happening in their lives. I can help with both.
My approach to therapy is to do what works for my clients. Some people need to examine their past so that they can cope and move forward. While others just need to work on what is currently happening in their lives. I can help with both.
(909) 550-5152 View (909) 550-5152
Photo of Tina Schab, LCSW, Clinical Social Work/Therapist
Tina Schab
Clinical Social Work/Therapist, LCSW
Verified Verified
Rowland Heights, CA 91748
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
(209) 231-7116 View (209) 231-7116
Joann Meshamel
Marriage & Family Therapist, MS
Verified Verified
Rowland Heights, CA 91748  (Online Only)
I’m proud of you for taking the first step towards recapturing the best version of yourself. We can all sometimes feel as if the world’s weight rests entirely on our shoulders. Like every decision that we make has a domino effect that’ll end up catastrophic in one way or another. So I am proud of you for seeking guidance and I want nothing more than to help you persevere. I am a licensed MFT with 8 years of professional work experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and have
I’m proud of you for taking the first step towards recapturing the best version of yourself. We can all sometimes feel as if the world’s weight rests entirely on our shoulders. Like every decision that we make has a domino effect that’ll end up catastrophic in one way or another. So I am proud of you for seeking guidance and I want nothing more than to help you persevere. I am a licensed MFT with 8 years of professional work experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and have
(909) 245-6334 View (909) 245-6334
Photo of Paula Phelps, LCSW, Clinical Social Work/Therapist
Paula Phelps
Clinical Social Work/Therapist, LCSW
Verified Verified
Rowland Heights, CA 91748
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
(909) 377-4388 View (909) 377-4388

More Therapists Nearby

Photo of Nicholas Charles Russi, LAADC-S, CCS, ICAADC, Drug & Alcohol Counselor
Nicholas Charles Russi
Drug & Alcohol Counselor, LAADC-S, CCS, ICAADC
Verified Verified
Baldwin Park, CA 91706
It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how you’re feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
(951) 482-8189 View (951) 482-8189
Photo of Ryan Robert Jordan, MSc, AMFT, LPCC, CADC-I
Ryan Robert Jordan
Licensed Professional Clinical Counselor, MSc, AMFT, LPCC, CADC-I
Verified Verified
El Monte, CA 91732  (Online Only)
Some of my specialties: substance use services/weekly psychoeducational process groups, child/adolescent therapy, & family therapy.
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
Some of my specialties: substance use services/weekly psychoeducational process groups, child/adolescent therapy, & family therapy.
During these uncertain times, mental health is of utmost concern. Isolation, anxiety, life stressors, & financial worries can all have a detrimental impact to one's mental health. Teamwork makes the dream work and I'd like to accompany you on the moon with a fishing pole! Personal connection can be hard to come by & one of my goals is to create a genuine connection. It might appear impossible to connect with an individual, talk about life, and progress in personal development, but we got this! If you are looking for someone to walk with you on a journey of self-discovery and "aha" moments, I look forward to meeting you!
(323) 701-1208 View (323) 701-1208
Photo of Susan Lee, PhD, Psychologist
Susan Lee
Psychologist, PhD
Verified Verified
Diamond Bar, CA 91765  (Online Only)
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses ( substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
I have many years of experience working with individuals from a variety of sociodemographic characteristics with a range of mental health diagnosis including but not limited to a spectrum of anxiety disorders, depression, insomnia, OCD, PTSD, as well as dual diagnoses ( substance use disorder and complex mental health disorder). In our first meeting, I will conduct a clinical interview in order to get to know you better as well as gather a thorough biopsychosocial history to understand your needs. Then based on your responses, we will have a discussion as to which therapy style is most appropriate for your treatment.
(510) 288-6285 View (510) 288-6285
Photo of Alexander Gilburd, LMFT, Marriage & Family Therapist
Alexander Gilburd
Marriage & Family Therapist, LMFT
Verified Verified
Yorba Linda, CA 92886  (Online Only)
I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
I work alongside all my clients, collaboratively, developing goals that matter to them. I have an extensive background in community mental health and have helped individuals cope with symptoms related to their chronic mental illness, substance use disorders, anxiety and depression. I also have years of experience working with Autistic children and young adults. In addition, I absolutely love helping couples and families work on improving their communication! I work on fostering a special bond between myself and each client, taking a client-centered approach that respects the unique experiences that every individual brings.
(657) 571-4766 View (657) 571-4766
Photo of Arlene Springer, LMFT, Marriage & Family Therapist
Arlene Springer
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Diamond Bar, CA 91765  (Online Only)
My style is direct, empathetic, and supportive. Most of my experience is with helping adults with substance use disorders and their family members. Many of my patients also struggle with anxiety, depression, mood regulation, and ADHD. I encourage building community support, setting up accountabilities, and self-reflection. I believe that people are capable of making changes and healing from past hurts. I find that people are often damaged through relationships and as a result, healthy relationships are necessary for healing. I work to provide a safe place for people to be transparent and open.
My style is direct, empathetic, and supportive. Most of my experience is with helping adults with substance use disorders and their family members. Many of my patients also struggle with anxiety, depression, mood regulation, and ADHD. I encourage building community support, setting up accountabilities, and self-reflection. I believe that people are capable of making changes and healing from past hurts. I find that people are often damaged through relationships and as a result, healthy relationships are necessary for healing. I work to provide a safe place for people to be transparent and open.
(424) 799-3499 View (424) 799-3499
Photo of Sandra Sampaio, LCSW, Clinical Social Work/Therapist
Sandra Sampaio
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Diamond Bar, CA 91765  (Online Only)
I have worked with adults and adolescents who suffer from addiction/unhealthy substance use, codependency, trauma (generational and chronic), depression, relational problems, life transitions, grief, work stress, cultural issues, and anxiety to name a few.
Sometimes we’re not able to make the changes we want in life without additional support. Congratulations on taking this step! It is a scary one, especially when there can be cultural barriers and stigma to receive therapy. My goal is to support you to remove barriers to growth and change, so you align with your most authentic self, have healthier relationships, and feel a sense of peace. I am dedicated to creating a space that is warm, compassionate and accessible where you feel safe to explore the way in which you can build a more fulfilling life.
I have worked with adults and adolescents who suffer from addiction/unhealthy substance use, codependency, trauma (generational and chronic), depression, relational problems, life transitions, grief, work stress, cultural issues, and anxiety to name a few.
Sometimes we’re not able to make the changes we want in life without additional support. Congratulations on taking this step! It is a scary one, especially when there can be cultural barriers and stigma to receive therapy. My goal is to support you to remove barriers to growth and change, so you align with your most authentic self, have healthier relationships, and feel a sense of peace. I am dedicated to creating a space that is warm, compassionate and accessible where you feel safe to explore the way in which you can build a more fulfilling life.
(510) 543-0469 View (510) 543-0469
Photo of Nicholas Russi, LAADC-S, CCS, ICAADC, Drug & Alcohol Counselor
Nicholas Russi
Drug & Alcohol Counselor, LAADC-S, CCS, ICAADC
Verified Verified
Whittier, CA 90601
It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
It's important to note that I am a Counselor specializing in Substance Use/Addictions/Alcoholism AND other problems that commonly associated.
**Telehealth Video sessions are available** Are you having trouble controlling your drinking but feel like "rehab" isn't for you? Have loved ones in your life pleaded with you to stop? Is your alcohol or drug use causing relationship issues? Anxiety problems? I know exactly how your feeling. Alcohol or drug abuse can extremely difficult to manage on your own. For the last 19 years I’ve been helping clients navigate the personal recovery process and the trials and tribulations they come with it. If you are in a place in your life where you are ready to make some needed changes, I can help you be free from the grips of addiction.
(562) 573-7504 View (562) 573-7504
Photo of Priscilla Ward, LCSW, Clinical Social Work/Therapist
Priscilla Ward
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Fullerton, CA 92831
Now is the time to focus on growth, healing, purpose and direction in your life. Therapy is a powerful tool for adolescents and young adults when you encounter challenges like anxiety, depression, trauma, anger, family issues, substance use, poor self-esteem, relationship issues, + loss. Therapy is an opportunity to find comfort, to build strength and to overcome. For adolescent clients: Life is complicated and the bottom line is that your life can be difficult to navigate. I’m well aware that most young people aren’t thrilled about the idea of going to therapy, know that I am ready to hear you, to respect you and to value you.
Now is the time to focus on growth, healing, purpose and direction in your life. Therapy is a powerful tool for adolescents and young adults when you encounter challenges like anxiety, depression, trauma, anger, family issues, substance use, poor self-esteem, relationship issues, + loss. Therapy is an opportunity to find comfort, to build strength and to overcome. For adolescent clients: Life is complicated and the bottom line is that your life can be difficult to navigate. I’m well aware that most young people aren’t thrilled about the idea of going to therapy, know that I am ready to hear you, to respect you and to value you.
(657) 243-8047 View (657) 243-8047
Photo of Eileen Leveckis, LMFT, Marriage & Family Therapist
Eileen Leveckis
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706
I work with clients whose past ways of coping with stress and life transitions no longer serve them, whether they have become depressed, anxious, overwhelmed, or have addiction and substance use issues.
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
I work with clients whose past ways of coping with stress and life transitions no longer serve them, whether they have become depressed, anxious, overwhelmed, or have addiction and substance use issues.
My name is Eileen Leveckis, and I am a Licensed Marriage and Family Therapist based in Santa Rosa. I support adolescents, adults, and families in finding their own path to personal growth, self-discovery, and healing. I work with individuals who are anxious, depressed, lonely, or simply overwhelmed by a life transition or event to help them access their intrinsic ability to heal and find their own inner strength.
(951) 468-9602 View (951) 468-9602
Photo of Tricia Righetti, LCSW, Clinical Social Work/Therapist
Tricia Righetti
Clinical Social Work/Therapist, LCSW
Verified Verified
Anaheim, CA 92807
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/ substance use.
My name is Tricia Righetti. I'm a Licensed Clinical Social Worker based in San Luis Obispo County, California, working with clients statewide via Telehealth. I work with adults specializing in substance use, trauma, anxiety, and depression using a strength-based approach. Currently, I am working with adults. Typically I see individuals struggling with depression, anxiety, relationship issues, and substance use issues. I have a deep understanding of childhood trauma as it relates to mental health/ substance use.
(949) 787-1212 View (949) 787-1212
Photo of Magdalen Kroeger, LCSW, Clinical Social Work/Therapist
Magdalen Kroeger
Clinical Social Work/Therapist, LCSW
Verified Verified
La Puente, CA 91744
My name is Magdalen Kroeger, I am a licensed clinical social worker based out of Santa Clarita, California, working with clients via telehealth. I like to approach therapy by first establishing a strong rapport with my clients and I value treating my clients with kindness and empathy. I like to use a variety of interventions while working with clients, including dialectical behavioral therapy techniques and a strengths-based approach to help clients better manage anxiety, depression, and stress. I have worked with clients struggling with anxiety, substance use, depression, self-harm, mood swings, and traumatic experiences.
My name is Magdalen Kroeger, I am a licensed clinical social worker based out of Santa Clarita, California, working with clients via telehealth. I like to approach therapy by first establishing a strong rapport with my clients and I value treating my clients with kindness and empathy. I like to use a variety of interventions while working with clients, including dialectical behavioral therapy techniques and a strengths-based approach to help clients better manage anxiety, depression, and stress. I have worked with clients struggling with anxiety, substance use, depression, self-harm, mood swings, and traumatic experiences.
(626) 779-9242 View (626) 779-9242
Photo of Yasmin Safdie, LCSW, Clinical Social Work/Therapist
Yasmin Safdie
Clinical Social Work/Therapist, LCSW
Verified Verified
Pomona, CA 91768
I have significant experience working with mood disorders, anxiety disorders, trauma, dual diagnoses (chronic conditions), and substance use disorders.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
I have significant experience working with mood disorders, anxiety disorders, trauma, dual diagnoses (chronic conditions), and substance use disorders.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
(707) 229-1785 View (707) 229-1785
Photo of Bayley Dark, LCSW, Clinical Social Work/Therapist
Bayley Dark
Clinical Social Work/Therapist, LCSW
Verified Verified
Baldwin Park, CA 91706
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
(626) 631-5366 View (626) 631-5366
Photo of Fiona Nottingham, PsyD, LMFT, Marriage & Family Therapist
Fiona Nottingham
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
1 Endorsed
Brea, CA 92821
I work with a wide range of diverse presenting problems affecting individuals, couples, families, and groups. I bring a wealth of experience treating populations with substance use disorders, process addictions, mood disorders, eating disorders, personality disorders, mental health issues, and forensics for people interacting with the legal system. Some areas of specialty include Trauma, Addiction, Gambling Disorder, Dual Diagnosis, and Life Transitions.
I work with a wide range of diverse presenting problems affecting individuals, couples, families, and groups. I bring a wealth of experience treating populations with substance use disorders, process addictions, mood disorders, eating disorders, personality disorders, mental health issues, and forensics for people interacting with the legal system. Some areas of specialty include Trauma, Addiction, Gambling Disorder, Dual Diagnosis, and Life Transitions.
(657) 300-5174 View (657) 300-5174
Photo of Yoseline Bogna, LCSW, Clinical Social Work/Therapist
Yoseline Bogna
Clinical Social Work/Therapist, LCSW
Verified Verified
Whittier, CA 90605
My focus includes substance use disorders, mood disorders, anxiety, depression, suicide, anger, self-esteem, aging, job/career, chronic health problems.
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
My focus includes substance use disorders, mood disorders, anxiety, depression, suicide, anger, self-esteem, aging, job/career, chronic health problems.
My name is Yoseline Bogna, and I am a Licensed Clinical Social Worker. My preferred name is Yosie, and I use a collaborative client-centered approach to therapy, integrating skill building, mindfulness, and providing empathetic support. Client-centered, solution-focused, mindfulness, motivational interviewing, cognitive behavioral, and trauma-focused therapy. I like to cultivate a safe space for open and honest discussion; I encourage feedback both from the client and the therapist. My preference is to have a clear, structured approach to sessions, with flexibility and understanding that each individual client has different needs.
(213) 642-2129 View (213) 642-2129
Photo of Kelly Lloyd, LMFT, Marriage & Family Therapist
Kelly Lloyd
Marriage & Family Therapist, LMFT
Verified Verified
Buena Park, CA 90621
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
My name is Kelly Lloyd, and I’m a licensed Marriage and Family Therapist practicing in California. I have experience working with a variety of diagnoses and issues, including depression, anxiety, substance use, PTSD, domestic violence, life transitions, LGBTQIA+ issues, and gender identity. I have worked with diverse populations, including homeless and low-income adults, survivors of domestic violence, adolescents, and families. My approach is psychodynamic, strengths-based, and client-centered. I also like to incorporate practical tools to help my clients improve their daily lives.
(818) 862-3724 View (818) 862-3724

See more therapy options for Rowland Heights

Substance Use Therapists

How do substance and drug recovery or rehabilitation programs work?

In inpatient programs, individuals live in a facility with other clients in recovery; in outpatient programs, individuals reside at home. These facilities are staffed with healthcare professionals including physicians, nurses, psychologists, counselors, and psychotherapists. Staff often also includes people who have recovered themselves, serving as mentors and guides. These programs may use abstinence, harm reduction, detoxification, psychotherapy, and other methods.

How do 12-step programs combined with psychotherapy work?

Members of 12-step programs help each other reach abstinence and work to maintain it. These programs promote complete change in the individual’s emotional, mental, physical, and even spiritual perspectives. Some programs require that new members attend 90 meetings in 90 days. Many people do attend these programs in conjunction with their work in psychotherapy; the combination of therapy along with 12-step can be extremely effective.

How does harm reduction combined with psychotherapy work?

According to the Substance Abuse and Mental Health Services Administration, harm reduction prevents death, injury, disease, overdose, and substance misuse. People who choose harm reduction for substance use reduce the amount of drugs they consume. It is not abstinence-based like a 12-step program, but combining harm reduction with psychotherapy proves to be effective for many people.

Are there specific medications for substance and drug use?

There are medications approved to treat substance use disorder—such as buprenorphine, methadone, naltrexone, and acamprosate. These medications do help people cope with substance use as well as avoid the problem of relapse. Naltrexone can help reduce cravings, methadone is an opioid medication used to treat severe pain, and acamprosate may help ease symptoms like poor sleep and anxious feelings.