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Photo of Nina Young-Hwa Kang, PhD, LMFT, MS, Marriage & Family Therapist
Nina Young-Hwa Kang
Marriage & Family Therapist, PhD, LMFT, MS
Verified Verified
Whittier, CA 90602  (Online Only)
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
Are you overwhelmed or suffering from panic attack? Do you feel very anxious or have relationship difficulties with others? Are you looking for a therapist who can work with you in a safe place to explore your resources and find effective ways of healing through nurturing experiences? We all feel overwhelmed and don't know what to do sometimes and I believe we all have, within us, the capacity and resources we need to flourish. I am very effective in treating anxiety and panic attack.
(714) 941-0623 View (714) 941-0623
Photo of Soultenders Inc - Soultenders, Inc., PhD, LMFT, LCSW, MFTI, Psychologist
Soultenders, Inc.
Psychologist, PhD, LMFT, LCSW, MFTI
Not Verified Not Verified
West Covina, CA 91790
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
(626) 587-2663 View (626) 587-2663
Photo of Karen McGuffey, LMFT, Marriage & Family Therapist
Karen McGuffey
Marriage & Family Therapist, LMFT
Verified Verified
Chino Hills, CA 91709
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
Hello. My name is Karen McGuffey. I am a Licensed Marriage and Family Therapist (LMFT) and a Certified Domestic Abuse Counselor. I have over 13 years of experience as a therapist in Community Mental Health and 4 years of experience in private practice.
(951) 364-1318 View (951) 364-1318
Photo of Adrian de Leon Sanchez, LMFT, Marriage & Family Therapist
Adrian de Leon Sanchez
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90601
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
My name is Adrian de Leon Sanchez, LMFT. I am a bilingual Licensed Clinical Therapist. My primary focus is to help promote change for personal growth, confidence and a healthy self-esteem. I assist with Depression, Anxiety, Anger, Losses, Stress, Divorce/Marital Problems, Career/Work Related Issues, Relationship/Identity Challenges, Spirituality, Addictions, and more. My goal is not only to get you through this difficult time in your life, but to help you develop ways to be better able to handle the future. I provide therapeutic counseling services to children, adolescents and adults as a Marriage, Family and Child Counselor.
(424) 358-4130 View (424) 358-4130
Photo of Fae Feliciano-Pineda, LCSW, Clinical Social Work/Therapist
Fae Feliciano-Pineda
Clinical Social Work/Therapist, LCSW
Verified Verified
City of Industry, CA 91748
Fae approaches therapy from a strengths-based approach, providing guidance and meeting each client where they are in their healing journey. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, and life transitions. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life transitions, and divorce.
Fae approaches therapy from a strengths-based approach, providing guidance and meeting each client where they are in their healing journey. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, and life transitions. Fae specializes in treating LGBTQIA+ individuals, including issues of sexuality and identity. She additionally specializes in grief and loss, immigration and acculturation, anxiety, depression, self-esteem, life transitions, and divorce.
(209) 439-5262 View (209) 439-5262
Photo of Briana Yedalian, LMFT, Marriage & Family Therapist
Briana Yedalian
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90606
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
Hi there, my name is Briana Yedalian, I am a Licensed Marriage and Family Therapist (LMFT 137449). It is essential that clients get personalized suggestions based on around your needs. This is a collaborative relationship made up of honesty, authenticity and open-mindedness. As a modern clinician, my approach is eclectic. I use a variety of tools and orientations that work for you, not the other way around.
(562) 539-4371 View (562) 539-4371
Photo of Misha Henning, LMFT, Marriage & Family Therapist
Misha Henning
Marriage & Family Therapist, LMFT
Verified Verified
Baldwin Park, CA 91706
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
Working with diverse population I have fostered a therapeutic relationship with my clients with the lens of Client Centered approach through empathic listening, and providing a compassionate safe space to process the unresolved trauma, which became the essential predictor of their success. I believe in empowering my clients to discover their strengths through mirroring unconditional positive regard, allowing clients to explore their vulnerability to understand themselves better.
(925) 709-5275 View (925) 709-5275
Photo of Georgina Maria Nunez, LCSW, CHT, Clinical Social Work/Therapist
Georgina Maria Nunez
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
Walnut, CA 91789  (Online Only)
Do you feel overwhelmed and hopeless? Do you want to acquire skills and gain insights that will move you forward to a healthier and brighter future? In a compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings, and behavior. Together we will develop effective and efficient solutions to problems you are facing. I work with my clients to alleviate their symptoms as well as find the root of the issue. Think of this as not only putting on a Band-Aid but also healing the wound! I am a certified clinical trauma therapist as well as a clinical certified PTSD and Complex-PTSD therapist.
Do you feel overwhelmed and hopeless? Do you want to acquire skills and gain insights that will move you forward to a healthier and brighter future? In a compassionate and supportive environment, I will assist you in evaluating core beliefs, feelings, and behavior. Together we will develop effective and efficient solutions to problems you are facing. I work with my clients to alleviate their symptoms as well as find the root of the issue. Think of this as not only putting on a Band-Aid but also healing the wound! I am a certified clinical trauma therapist as well as a clinical certified PTSD and Complex-PTSD therapist.
(909) 570-2113 View (909) 570-2113
Photo of Shavonne James, LCSW, Clinical Social Work/Therapist
Shavonne James
Clinical Social Work/Therapist, LCSW
Verified Verified
Fullerton, CA 92831  (Online Only)
Hello, my name is Shavonne. I am a Licensed Therapist and I’m passionate about helping over-functioning teens and adults detangle from the underlying belief that their worth is tied to their usefulness and achievement. Many of my clients struggle with feelings of extreme guilt and shame, people-pleasing tendencies, and suppressing their own needs so I focus on nurturing who they are as a person, outside of the roles they perform. I work from a humanistic perspective and I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationship dynamics.
Hello, my name is Shavonne. I am a Licensed Therapist and I’m passionate about helping over-functioning teens and adults detangle from the underlying belief that their worth is tied to their usefulness and achievement. Many of my clients struggle with feelings of extreme guilt and shame, people-pleasing tendencies, and suppressing their own needs so I focus on nurturing who they are as a person, outside of the roles they perform. I work from a humanistic perspective and I help my clients acknowledge and feel confident in their desires and boundaries to gain a secure sense of self and build more fulfilling relationship dynamics.
(310) 388-3478 View (310) 388-3478
Photo of William K. Grevatt, Jungian, Analyst, (IAAP), MEd, EdD, Licensed Psychoanalyst
William K. Grevatt
Licensed Psychoanalyst, Jungian, Analyst, (IAAP), MEd, EdD
Verified Verified
Whittier, CA 90601
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
As a certified (IAAP) Jungian analyst I have a passion to work with three specific groups: 1. Men and women, aged 35 - 65, who are experiencing a Mid - Life Crises/Transition, often accompanied by depression and anxiety, and a loss of meaning in life. 2. Young men and women, aged 19 - 34, who are experiencing a "Quarter Life Crises," searching for a more soulful life in work, relationships and beyond. 3. Therapists who want to incorporate Jungian analysis and dream work into their practices, and also those who may want to enter training to become a Jungian analyst. .
(562) 286-6915 View (562) 286-6915
Photo of Leslie Elizabeth Stapp, PhD, Jungian, Analyst, IAAP, LMFT, Marriage & Family Therapist
Leslie Elizabeth Stapp
Marriage & Family Therapist, PhD, Jungian, Analyst, IAAP, LMFT
Verified Verified
Whittier, CA 90601
Waitlist for new clients
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
It's common to feel uncomfortable in the face of change. Most people experience stress when negotiating demands of college or a career, managing relationships, adapting to adulthood, transitioning during mid- and late-life, or losing a loved one, for example. Sometimes, though, stressors like these can throw you off balance and summon your worst demons. Discomfort can morph into self-doubt, disappointment, crippling feelings of inferiority, anxiety, or compulsive behavior. As a result, you might feel hopeless, alienated, misunderstood, and as if life were meaningless.
(562) 364-7068 View (562) 364-7068
Photo of Sarah Beth Smith, MA, LMFT, ATR, Marriage & Family Therapist
Sarah Beth Smith
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Covina, CA 91723
At times we all struggle to find the words to express what we feel. Children can find healing and resolution for issues such as anxiety, depression, grief, parental divorce and life adjustments through talk, play, and art therapy. I desire for clients, of all ages, to feel seen, heard, and valued as they are encouraged to express themselves; verbally, visually, or both.
At times we all struggle to find the words to express what we feel. Children can find healing and resolution for issues such as anxiety, depression, grief, parental divorce and life adjustments through talk, play, and art therapy. I desire for clients, of all ages, to feel seen, heard, and valued as they are encouraged to express themselves; verbally, visually, or both.
(626) 727-8519 View (626) 727-8519
Photo of Jean-Frederic Aboudarham, LCP, Psychologist
Jean-Frederic Aboudarham
Psychologist, LCP
Verified Verified
La Puente, CA 91744
Good morning, and welcome to my practice, my name is Jean-Frederic Aboudarham. I am a very multifaceted psychologist: having lived on four continents (Africa, Europe, Middle East and North America), being fluent in three languages (French, Hebrew, and English), and holding two quite different higher education degrees (an MS in Software Engineering and a Ph.D. in Psychology) give me a unique ability to understand you and to interact with you. I specialize in Bipolar Disorders, Anxiety, and Couple issues.
Good morning, and welcome to my practice, my name is Jean-Frederic Aboudarham. I am a very multifaceted psychologist: having lived on four continents (Africa, Europe, Middle East and North America), being fluent in three languages (French, Hebrew, and English), and holding two quite different higher education degrees (an MS in Software Engineering and a Ph.D. in Psychology) give me a unique ability to understand you and to interact with you. I specialize in Bipolar Disorders, Anxiety, and Couple issues.
(626) 649-4325 View (626) 649-4325
Photo of Patricia Cunningham, LPCC
Patricia Cunningham
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Whittier, CA 90601
Patricia Cunningham, LPCC takes a holistic approach to therapy that is concerned with your mind, body, and soul since no one aspect can be separated from the others. Together we look at areas of concern that keep you from leading the life that your heart desires. Clients who seek me out may be looking for guidance as they navigate a new life challenge, or they could be experiencing added stress due to relationship or work issues. My clients appreciate my interactive approach.
Patricia Cunningham, LPCC takes a holistic approach to therapy that is concerned with your mind, body, and soul since no one aspect can be separated from the others. Together we look at areas of concern that keep you from leading the life that your heart desires. Clients who seek me out may be looking for guidance as they navigate a new life challenge, or they could be experiencing added stress due to relationship or work issues. My clients appreciate my interactive approach.
(818) 862-5138 View (818) 862-5138
Photo of Michelle McDaniel, LCSW, Clinical Social Work/Therapist
Michelle McDaniel
Clinical Social Work/Therapist, LCSW
Verified Verified
Diamond Bar, CA 91765
Hello, my name is Michelle (Shelly) McDaniel. I am a Licensed Clinical Social Worker. I have experience working with children, adolescents, adults, families, and groups within mental health and medical settings. My therapy style is collaborative and multifaceted. I use multiple theories to guide my practice however I most often utilize, Solution Focused, CBT, and Narrative Therapy. My goal as a therapist is to instill improved self-confidence in order for you to navigate life’s obstacles.
Hello, my name is Michelle (Shelly) McDaniel. I am a Licensed Clinical Social Worker. I have experience working with children, adolescents, adults, families, and groups within mental health and medical settings. My therapy style is collaborative and multifaceted. I use multiple theories to guide my practice however I most often utilize, Solution Focused, CBT, and Narrative Therapy. My goal as a therapist is to instill improved self-confidence in order for you to navigate life’s obstacles.
(559) 702-0959 View (559) 702-0959
Photo of Shannon Squillante, LMFT, Marriage & Family Therapist
Shannon Squillante
Marriage & Family Therapist, LMFT
Verified Verified
Fullerton, CA 92833
Hello, my name is Shannon Squillante, LMFT 98938. I have a humanistic approach to therapy, working to understand the individual and how they have learned to interact with others in ways that no longer serve them- and work to undo those ways to provide the individual with more freedom and choice in their actions, which I believe can lead to healing. Understanding where we come from and the impact that it has had on us is vital to growing those parts that were stunted and creating reparative moments through relationships to work towards acceptance.
Hello, my name is Shannon Squillante, LMFT 98938. I have a humanistic approach to therapy, working to understand the individual and how they have learned to interact with others in ways that no longer serve them- and work to undo those ways to provide the individual with more freedom and choice in their actions, which I believe can lead to healing. Understanding where we come from and the impact that it has had on us is vital to growing those parts that were stunted and creating reparative moments through relationships to work towards acceptance.
(657) 300-0151 View (657) 300-0151
Photo of Kasey Bogoje - The Mindful Lemon, LMFT, Marriage & Family Therapist
The Mindful Lemon
Marriage & Family Therapist, LMFT
Verified Verified
Whittier, CA 90602  (Online Only)
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
Our mission is to provide quality online mental health and substance abuse services while breaking down the barriers of traditional, office based therapy. Traditional mental health and substance abuse treatment tends to focus on what makes you sick, what you are lacking but at The Mindful Lemon, our clinicians let you sit in the driver’s seat, focusing on your strengths and assets to help you become the best version of you! This can be via traditional talk therapy, medication management, mindfulness techniques, an emphasis on health, wellness and fitness or any combination of the above.
(949) 468-3964 View (949) 468-3964
Photo of Razdeep Kaur, ACSW, ASW, MSW, Pre-Licensed Professional
Razdeep Kaur
Pre-Licensed Professional, ACSW, ASW, MSW
Verified Verified
Diamond Bar, CA 91765
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
Hi! I'm Razdeep, South Asian therapist providing therapy in California. I work with heart-centered, sensitive, creative, or highly empathic teen and adult individuals who are experiencing stress, life transitions, anxiety, trauma, or struggling with ADHD symptoms. As a sensitive soul, your ability to feel so deeply is your greatest gift and superpower. Even though it may feel like a burden at times, please know that this is what makes you such a warm and wonderful. I invite you to unfasten your burdens and know it’s safe to take a deep breath. In therapy sessions with me, you will be seen and you are warmly welcomed to just BE.
(626) 784-7364 View (626) 784-7364
Photo of Penelope Sargent, LMFT, Marriage & Family Therapist
Penelope Sargent
Marriage & Family Therapist, LMFT
Verified Verified
South El Monte, CA 91733
Greetings! My name is Penelope Sargent and I'm a licensed Marriage and Family Therapist. I regularly work with individual clients on identifying and exploring issues that keep them from moving forward in their lives. My approach is collaborative and client-centered. I come from an Existential/ Humanistic background. I'm here to be supportive when needed and gently challenging when you require motivation. I believe in encouraging clients to work at finding meaning in their lives.
Greetings! My name is Penelope Sargent and I'm a licensed Marriage and Family Therapist. I regularly work with individual clients on identifying and exploring issues that keep them from moving forward in their lives. My approach is collaborative and client-centered. I come from an Existential/ Humanistic background. I'm here to be supportive when needed and gently challenging when you require motivation. I believe in encouraging clients to work at finding meaning in their lives.
(213) 799-5349 View (213) 799-5349
Photo of Lyndee Venosta - Avery Centre (Trauma, Grief, Loss, PTSD), MA, MS, LMFT
Avery Centre (Trauma, Grief, Loss, PTSD)
MA, MS, LMFT
Verified Verified
1 Endorsed
Yorba Linda, CA 92886
The Avery Centre has experienced and compassionate therapists ready to help children and adults suffering from trauma, grief, loss, and/or PTSD. After a crisis, loss, or trauma, each individual has their own way of grieving, and coping. Sadness, guilt, shock, anger, frustration, rage, and feelings of helplessness may occur. The healing process may begin with the passage of time and the support of loved ones; however, professional help may be needed for support during the initial shock of the situation and later on while experiencing different stages of the grief cycle. The Avery Centre was created to provide clients with support, guidance, understanding, and empathy during these most difficult times.
The Avery Centre has experienced and compassionate therapists ready to help children and adults suffering from trauma, grief, loss, and/or PTSD. After a crisis, loss, or trauma, each individual has their own way of grieving, and coping. Sadness, guilt, shock, anger, frustration, rage, and feelings of helplessness may occur. The healing process may begin with the passage of time and the support of loved ones; however, professional help may be needed for support during the initial shock of the situation and later on while experiencing different stages of the grief cycle. The Avery Centre was created to provide clients with support, guidance, understanding, and empathy during these most difficult times.
(909) 740-3398 View (909) 740-3398

See more therapy options for Rowland Heights

Self Esteem Therapists

When should a person seek therapy for low self-esteem?

When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.

What are the signs of low self-esteem?

Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.

What causes low self-esteem?

Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.

How can therapy improve self-esteem?

Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.