Relational Therapists in Rowland Heights, CA

I specialize in folks who are struggling with the impact of past relational trauma. This means you might have had a difficult relationship with a parent, struggled with friendships, or have a hard time feeling like you belong or are "good enough." This often shows up in your life today as chronic anxiety and worry, depression and low self-esteem, as well as unfulfilling relationships or a lack of direction in life. You also struggle with difficult emotions, noticing yourself getting triggered by seemingly mundane moments. Overall, you're feeling lost in life and unsure of how to get past this.

As a psychologist and psychoanalyst I believe most of us can benefit from some treatment of psychotherapy/psychoanalysis. Human life can be challenging and our emotions turbulent and elusive. It is costly in every way to embark on a journey to self explore, but most people find the experience rewarding and invaluable.

Hello, I’m John Rego, Licensed Marriage and Family Therapist. I’ve been practicing for twenty years in a variety of settings including private practice, managed care, and healthcare. My areas of specialty include Grief/ Bereavement, Faith Based Counseling, Men’s Mental Health, and Leadership/ Business consulting. I look forward to meeting with you and guiding you back on your path to wellness. I primarily use a solution-focused and strengths-based approach, however also incorporate CBT, DBT, and Narrative therapy models as well.

My approach to therapy is to do what works for my clients. Some people need to examine their past so that they can cope and move forward. While others just need to work on what is currently happening in their lives. I can help with both.

Hi, my name is Kristin Miller. I am an LCSW who has been in the field for 25 years. I have worked with families who have children with various medical diagnoses. I have also worked with adoptive families, foster children, and adopted children. As well as parents who have children that are neurodiverse. I also have worked with people who have anxiety and women dealing with various issues in their lives. I have also supported people struggling with self-esteem and confidence and helped them find their voice and true self. My approach to therapy is to meet folks where they are and work together to meet your needs.

Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy (DBT), dependent on clients‚ needs.

Life transitions can be stressful and challenging, especially with strong emotions and impactful choices to be made. This journey of discovery does not need to be taken alone and can begin with one single step. Within the realm of therapy, you can begin the process of self-discovery, growth, and healing.

I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.

“I wish I could press the restart button and start over.” How many times have you thought this or heard your child say this? If you have, you may be hoping for change! I am a trilingual (Mandarin/Taiwanese) psychologist providing virtual therapy, with specialized experience in working with the concerns of Asian communities. No matter your age, your words are powerful and the key to change! I work to provide a safe environment for you to feel welcome. Together, we will build on your strengths, and prepare you for the obstacles ahead.