Dialectical Behavior (DBT) Therapists in Rowland Heights, CA
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy ( DBT), dependent on clients‚ needs.
Hi, My name is Marcia Wong, Licensed Clinical Social Worker (LCSW). I am based in Thousand Oaks, CA, but I work throughout California via telehealth. My primary focus is working with individuals with anxiety and depression including all ages, from children to adolescents and adults. I incorporate cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and dialectical behavioral therapy ( DBT), dependent on clients‚ needs.
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
Hello, I am Tina Schab, Licensed Clinical Social Worker with over 22 years of experience helping individuals struggling with mental health and addiction problems. I have valuable experience with DBT skills training to treat individuals struggling with borderline personality disorder. My approach to therapy is client centered and focused on client self-efficacy. I also tend to focus on client strengths, values, and self-compassion.
Pixie Polowy
Marriage & Family Therapist Associate, AMFT
Verified Verified
1 Endorsed
Rowland Heights, CA 91748 (Online Only)
I integrate evidence-based approaches such as Emotionally Focused Therapy, Narrative Therapy, Trauma-Informed CBT, DBT, and Gottman Method Couples Therapy.
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
I integrate evidence-based approaches such as Emotionally Focused Therapy, Narrative Therapy, Trauma-Informed CBT, DBT, and Gottman Method Couples Therapy.
I support busy couples, parents, and adults who feel stuck in the daily grind as they face stressor after stressor. If you face anxiety, depression, relationship issues, or burnout, I'm confident you can feel calm, connected, and content again! We can better understand what keeps you from feeling fulfilled through a holistic, strengths-based approach and by becoming curious about your underlying emotions, behavior patterns, and lingering pain. I'll empower you with proven techniques to become less reactive and more resilient in the face of distress so you can work towards experiencing a new-found connection with yourself and others.
Lucy Dang
Clinical Social Work/Therapist, LCSW
Verified Verified
Rowland Heights, CA 91748 (Online Only)
My approach to therapy is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Mindfulness-Based Stress Reduction (MBSR).
I am a licensed therapist with over 10 years of experience helping individuals, age ranging from 6-65, overcome a wide range of mental health challenges. My approach to therapy is based on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors in a supportive and confidential environment. Whether you are struggling with a specific issue or simply want to improve your overall mental health, individual therapy can help you gain insight, develop coping skills, and achieve your goals. I am accepting new clients at this time.
My approach to therapy is rooted in evidence-based practices such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and Mindfulness-Based Stress Reduction (MBSR).
I am a licensed therapist with over 10 years of experience helping individuals, age ranging from 6-65, overcome a wide range of mental health challenges. My approach to therapy is based on creating a safe, non-judgmental space where you can explore your thoughts, feelings, and behaviors in a supportive and confidential environment. Whether you are struggling with a specific issue or simply want to improve your overall mental health, individual therapy can help you gain insight, develop coping skills, and achieve your goals. I am accepting new clients at this time.
Hello. My name is Courtney Carter. I am a Licensed Marriage and Family Therapist who specializes in supporting young adults, professional women, and African American families and individuals with mental health support, behavioral/emotional concerns, and with professionals making career and educational changes. My approach is described as "inspiring others", "coaching" and "motivating" but I am also able to provide a safe open space to support with self-guidance. I enjoy supporting African American women professionals who need support with managing the emotional stress of making career and educational decisions.
Hello. My name is Courtney Carter. I am a Licensed Marriage and Family Therapist who specializes in supporting young adults, professional women, and African American families and individuals with mental health support, behavioral/emotional concerns, and with professionals making career and educational changes. My approach is described as "inspiring others", "coaching" and "motivating" but I am also able to provide a safe open space to support with self-guidance. I enjoy supporting African American women professionals who need support with managing the emotional stress of making career and educational decisions.
Joann Meshamel
Marriage & Family Therapist, MS
Verified Verified
Rowland Heights, CA 91748 (Online Only)
I’m proud of you for taking the first step towards recapturing the best version of yourself. We can all sometimes feel as if the world’s weight rests entirely on our shoulders. Like every decision that we make has a domino effect that’ll end up catastrophic in one way or another. So I am proud of you for seeking guidance and I want nothing more than to help you persevere. I am a licensed MFT with 8 years of professional work experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and have
I’m proud of you for taking the first step towards recapturing the best version of yourself. We can all sometimes feel as if the world’s weight rests entirely on our shoulders. Like every decision that we make has a domino effect that’ll end up catastrophic in one way or another. So I am proud of you for seeking guidance and I want nothing more than to help you persevere. I am a licensed MFT with 8 years of professional work experience in helping clients with stress, anxiety, motivation, self esteem, confidence, depression, & coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion and have
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
I believe one of the critical components of therapy is providing a safe and trusting environment where you can feel comfortable expressing yourself openly and honestly. My approach is to meet you where you are and focus on concerns that are important to you.
Do you experience uncontrolled anxiety or depression? Is your doctor unable to help you? I specialize in cognitive behavioral therapy which empowers you to take control of your life. I am a psychologist and professor who has been trained to treat anxiety, panic attacks, depression, chronic pain, and other medical conditions. My goal is to help you to regain control of your life. I conduct sessions in person or online, depending on your needs.
Do you experience uncontrolled anxiety or depression? Is your doctor unable to help you? I specialize in cognitive behavioral therapy which empowers you to take control of your life. I am a psychologist and professor who has been trained to treat anxiety, panic attacks, depression, chronic pain, and other medical conditions. My goal is to help you to regain control of your life. I conduct sessions in person or online, depending on your needs.
I believe psychotherapy is a process of allowing yourself to feel heard, seen, understood, and accepted. By building a safe relationship with the counselor, gradually accepting and seeing more possibilities and tapping into your true strengths, you can re-engage in a healthy life, work and relationships. It is a patient, step-by-step process that requires patience.
I believe psychotherapy is a process of allowing yourself to feel heard, seen, understood, and accepted. By building a safe relationship with the counselor, gradually accepting and seeing more possibilities and tapping into your true strengths, you can re-engage in a healthy life, work and relationships. It is a patient, step-by-step process that requires patience.
More Therapists Nearby
Asha Wilburn
Licensed Professional Clinical Counselor, LCPC
Verified Verified
City of Industry, CA 91745
Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Humanistic, and Solution Focused Brief Therapy.
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Humanistic, and Solution Focused Brief Therapy.
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
My approach to assist you can include such approaches as CBT/ DBT, mindfulness techniques, and solution focused among others.
Hello, my name is Eleanor Odermatt LCSW. I provide humor, warmth and a compassionate non-judgmental place where you can feel safe to share your concerns and thoughts, and as a team work on your individual situation. Together we will work to make goals and through a variety of goal directed activities and conversations that will help you be able to make those changes which will lead to a positive change in your life. I can also include faith-based in treatment if wanted by you. This will be work...but it will be worth it.
My approach to assist you can include such approaches as CBT/ DBT, mindfulness techniques, and solution focused among others.
Hello, my name is Eleanor Odermatt LCSW. I provide humor, warmth and a compassionate non-judgmental place where you can feel safe to share your concerns and thoughts, and as a team work on your individual situation. Together we will work to make goals and through a variety of goal directed activities and conversations that will help you be able to make those changes which will lead to a positive change in your life. I can also include faith-based in treatment if wanted by you. This will be work...but it will be worth it.
The frequent approaches I utilize are Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Narrative Therapy.
Hello, I am Cesar Gonzalez, and I am a Licensed Clinical Social Worker (LCSW) from the central valley providing telehealth services in the state of California. I am a bilingual therapist as I speak fluent Spanish. I provide services to adolescents and adults who find themselves struggling with depression and anxiety or have experienced trauma. Throughout my sessions I will utilize Cognitive behavior therapy (CBT), and Dialectical Behavior Therapy ( DBT) to help clients navigate their thoughts and emotions in hopes of feeling better in their everyday life.
The frequent approaches I utilize are Cognitive Behavior Therapy, Dialectical Behavior Therapy, and Narrative Therapy.
Hello, I am Cesar Gonzalez, and I am a Licensed Clinical Social Worker (LCSW) from the central valley providing telehealth services in the state of California. I am a bilingual therapist as I speak fluent Spanish. I provide services to adolescents and adults who find themselves struggling with depression and anxiety or have experienced trauma. Throughout my sessions I will utilize Cognitive behavior therapy (CBT), and Dialectical Behavior Therapy ( DBT) to help clients navigate their thoughts and emotions in hopes of feeling better in their everyday life.
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy ( DBT) and more. Additionally, I am Polyvagal Informed.
Passionate Professional Licensed Clinical Social Worker who provides therapy via remote to Individual Adults Ages 18 and up to help make the world a mentally healthier -one client at a time. Each client is unique, and I meet you where you are in the moment. I work with from a Strengths Based perspective integrating Body, Mind, and Spirit. I use aspects of several empirical based modalities such as Mindfulness Based Cognitive Behavioral Therapy (MBCBT), Dialectical Behavioral Therapy ( DBT) and more. Additionally, I am Polyvagal Informed.
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
My name is Kristen Johnson. I am an LCSW and have been licensed since 2000. I work with youth and adults who struggle with stress, depression, anxiety, trauma, relational problems and phase of life problems. I work with youth, adults, and the Veteran population. I help people who struggle with stress, depression, anxiety, trauma, relationship issues, and phase of life problems. When working with someone, I individualize my approach to help them achieve their goal(s) for treatment. I draw from CBT, DBT, ACT and Interpersonal psychotherapy as my theoretical approaches to treatment.
I'm a licensed MFT in practice since 2008. I am fully trained in EMDR; I obtained EFT Externship certification for couple therapy; I also received DBT and CBT training for anxiety at BECK Institute. I'm familiar with intercultural issues affecting mental health. I have treated individuals and couples from many different backgrounds. I'm fluent in Taiwanese, Mandarin, and English.
I'm a licensed MFT in practice since 2008. I am fully trained in EMDR; I obtained EFT Externship certification for couple therapy; I also received DBT and CBT training for anxiety at BECK Institute. I'm familiar with intercultural issues affecting mental health. I have treated individuals and couples from many different backgrounds. I'm fluent in Taiwanese, Mandarin, and English.
I would say I start off focusing on the DBT model and adjust my style as needed for each patient.
My name is Marisa Garcia, and I am a Licensed Clinical Social Worker (LCSW). My focus is to meet you where you are at and walk with you in the stage of life you are currently in. I am major believer in a strength-based setting that feels safe and welcoming to all. My main focus is assisting patients in meeting the goals they have set out for themselves. I am comfortable working with individuals struggling with depressive symptoms, anxiety, eating disorders, substance use and trauma.
I would say I start off focusing on the DBT model and adjust my style as needed for each patient.
My name is Marisa Garcia, and I am a Licensed Clinical Social Worker (LCSW). My focus is to meet you where you are at and walk with you in the stage of life you are currently in. I am major believer in a strength-based setting that feels safe and welcoming to all. My main focus is assisting patients in meeting the goals they have set out for themselves. I am comfortable working with individuals struggling with depressive symptoms, anxiety, eating disorders, substance use and trauma.
My name is Cory O’Neal, LMFT 121993. My approach to therapy is grounded in experience and theory. I practice Person-Centered Therapy, Trauma-Informed, DBT, CBT, Solution-Focused Therapy, Grief and use Motivational Interviews with single adults, couples, and young adults. I believe in the human spirit to grow, change, and learn. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with all types of clients: young adults and adults. I have life and professional experience in adoption, multicultural relationships, divorce, grief, disabilities, separation, racial inequity, and parenting.
My name is Cory O’Neal, LMFT 121993. My approach to therapy is grounded in experience and theory. I practice Person-Centered Therapy, Trauma-Informed, DBT, CBT, Solution-Focused Therapy, Grief and use Motivational Interviews with single adults, couples, and young adults. I believe in the human spirit to grow, change, and learn. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with all types of clients: young adults and adults. I have life and professional experience in adoption, multicultural relationships, divorce, grief, disabilities, separation, racial inequity, and parenting.
Rebecca DeLeon
Marriage & Family Therapist, LMFT
Verified Verified
City of Industry, CA 91748 (Online Only)
Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. Rebecca's expertise lies in working in residential settings, where she has honed her skills in Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT).
Rebecca DeLeon is a seasoned Licensed Marriage and Family Therapist (LMFT) with 15 years of experience in the field. Her therapeutic style is both compassionate and evidence-based, ensuring that her clients receive the most effective care tailored to their unique needs. Throughout her career, she has dedicated herself to helping individuals, couples, and families navigate their challenges and achieve healthier, more fulfilling lives. Rebecca's expertise lies in working in residential settings, where she has honed her skills in Dialectical Behavior Therapy ( DBT) and Cognitive Behavioral Therapy (CBT).
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
My name is April Hayes and I am a seasoned Licensed Marriage and Family Therapist. I work with a wide range of clients and guide them in improving their strengths on various issues. When I'm not providing therapy, I enjoy spending time with my culturally diverse and active family.
Sara Daniel is a Licensed Marriage and Family Therapist who is passionate about assisting clients in reaching their highest potential. She received her Master's in Psychology, with a concentration in Marriage and Family Counseling, from Argosy University, previously located in Ontario, Ca. Throughout Sara's career, she has provided crisis intervention to adults, children, and their families from diverse cultures, ages, and backgrounds, resulting in her intuition to provide excellent care to those hurting.
Sara Daniel is a Licensed Marriage and Family Therapist who is passionate about assisting clients in reaching their highest potential. She received her Master's in Psychology, with a concentration in Marriage and Family Counseling, from Argosy University, previously located in Ontario, Ca. Throughout Sara's career, she has provided crisis intervention to adults, children, and their families from diverse cultures, ages, and backgrounds, resulting in her intuition to provide excellent care to those hurting.
See more therapy options for Rowland Heights
Nearby Dialectical Behavior (DBT) Therapists Searches for Rowland Heights
- Brea
- City of Industry
- Covina
- Diamond Bar
- Fullerton
- Hacienda Heights
- La Habra
- La Puente
- Placentia
- Walnut
- West Covina
- Whittier
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.