Depression Therapists in Rossmoor, CA
Hello and welcome! I have been in the psychology field seeing everyone and addressing almost everything! .Along the way I developed an expertise in Child Parent Psychotherapy and Rational Behavior Therapy. I also have extensive training in Interpersonal Psychotherapy for Adolescence and Postpartum Depression. I am currently a Mental Health Consultant for the School District. I also spent 15 years working at an all male prison as a bilingual therapist. Please feel free to contact me and make a significant step in understanding yourself and improving your life!
Hello and welcome! I have been in the psychology field seeing everyone and addressing almost everything! .Along the way I developed an expertise in Child Parent Psychotherapy and Rational Behavior Therapy. I also have extensive training in Interpersonal Psychotherapy for Adolescence and Postpartum Depression. I am currently a Mental Health Consultant for the School District. I also spent 15 years working at an all male prison as a bilingual therapist. Please feel free to contact me and make a significant step in understanding yourself and improving your life!
I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.
I have been in the mental health field for over 15 years. My many years of experience have allowed me to strengthen my clinical skills and develop my clinical expertise in helping you to achieve your unique goals. I continue to educate myself on the most up-to-date clinical research and I implement an evidence based clinical approach. Some of these models include Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, mindfulness practice and more. I have provided clinical care to countless individuals, families and couples. In treatment, I can help you increase your self-worth, work though depression, ease anxiety and more.
Constantine (Costa) Vasilomanolakis
Marriage & Family Therapist, LMFT
Verified Verified
Rossmoor, CA 90720
My focus is working with teens, adolescents, and adults struggling with depression, anxiety, ADHD, electronics/gaming addiction, anger, trauma and loss. Often, teens, adolescents and adults who are suffering have difficulty communicating with others, which in-term affects relationships with parents, friends, partners, and other important individuals. Teens and adolescents are also prone to depression and anxiety at this developmental stage, causing low self-esteem, isolating themselves from friends/family, angry/violent outbursts and significant mood swings. This may be difficult to endure alone, and that's where I come in.
My focus is working with teens, adolescents, and adults struggling with depression, anxiety, ADHD, electronics/gaming addiction, anger, trauma and loss. Often, teens, adolescents and adults who are suffering have difficulty communicating with others, which in-term affects relationships with parents, friends, partners, and other important individuals. Teens and adolescents are also prone to depression and anxiety at this developmental stage, causing low self-esteem, isolating themselves from friends/family, angry/violent outbursts and significant mood swings. This may be difficult to endure alone, and that's where I come in.
Christina Michelle Zandi
Marriage & Family Therapist, MA, LMFT
Verified Verified
7 Endorsed
Rossmoor, CA 90720
I also see clients looking for help and support with relationship issues, personal growth, trauma, depression, anxiety, grief/loss and help in the process of developing identity in early adulthood.
Let's begin a new journey on a path that YOU choose. Whether you're looking for extra support and guidance through a challenging situation, or searching for deeper insight and personal growth, I seek to help you become the best version of yourself. I focus on building your self-awareness and insight because I believe that we have to intimately know ourselves in order to implement change successfully. Growth is not easy, immediate or painless, but it is well worth it as you begin to move closer to your most authentic, fulfilling life.
I also see clients looking for help and support with relationship issues, personal growth, trauma, depression, anxiety, grief/loss and help in the process of developing identity in early adulthood.
Let's begin a new journey on a path that YOU choose. Whether you're looking for extra support and guidance through a challenging situation, or searching for deeper insight and personal growth, I seek to help you become the best version of yourself. I focus on building your self-awareness and insight because I believe that we have to intimately know ourselves in order to implement change successfully. Growth is not easy, immediate or painless, but it is well worth it as you begin to move closer to your most authentic, fulfilling life.
I specialize in parenting issues, relationship challenges and anxiety and depression.
Do you have goals of greater happiness and connection, but aren’t sure why it’s not happening? Are you feeling depressed and anxious and not sure why? Let me help you navigate the confusion! Sometimes there are faulty beliefs about ourselves and communication challenges you need help with. It’s not your fault! You may have not learned the tools yet for navigating some of the emotional challenges of life. I will provide coping skills, teach how to manage challenging emotions, and clarify your needs clearly to those around you. Through facing your pain, you will find greater peace and contentment and reduced mental health symptoms.
I specialize in parenting issues, relationship challenges and anxiety and depression.
Do you have goals of greater happiness and connection, but aren’t sure why it’s not happening? Are you feeling depressed and anxious and not sure why? Let me help you navigate the confusion! Sometimes there are faulty beliefs about ourselves and communication challenges you need help with. It’s not your fault! You may have not learned the tools yet for navigating some of the emotional challenges of life. I will provide coping skills, teach how to manage challenging emotions, and clarify your needs clearly to those around you. Through facing your pain, you will find greater peace and contentment and reduced mental health symptoms.
I see anyone who is suffering. You want a better intimate relationship. You want a better relationship with friends, family, or at work. You're struggling with a major life decision or situation. You're grieving loss, of work, home, family. You're searching for better understanding and awareness of your emotional life. You struggle with anger and fear. You wonder "who am I now? What's going on with me?" Therapy is for whatever you want it to be for. Perhaps you simply want someone to understand your suffering. To be with you as you push into the heart of it. Into your own heart and mind. I'm here for all of it.
I see anyone who is suffering. You want a better intimate relationship. You want a better relationship with friends, family, or at work. You're struggling with a major life decision or situation. You're grieving loss, of work, home, family. You're searching for better understanding and awareness of your emotional life. You struggle with anger and fear. You wonder "who am I now? What's going on with me?" Therapy is for whatever you want it to be for. Perhaps you simply want someone to understand your suffering. To be with you as you push into the heart of it. Into your own heart and mind. I'm here for all of it.
Are your trying to figure out if you want to stay in your current relationship? You feel resentful, anxious and afraid of being hurt again. You don't know who you are or if you can trust yourself after so many years of neglecting yourself. If you're tired of being in this cycle and ready to make a change, together we can explore what keeps you gravitating towards the same person, figure out if staying or leaving your relationship is the best decision for you, learn what to do when your fears are getting the best of you, and learn how to trust yourself so you can have the relationship you deserve.
Are your trying to figure out if you want to stay in your current relationship? You feel resentful, anxious and afraid of being hurt again. You don't know who you are or if you can trust yourself after so many years of neglecting yourself. If you're tired of being in this cycle and ready to make a change, together we can explore what keeps you gravitating towards the same person, figure out if staying or leaving your relationship is the best decision for you, learn what to do when your fears are getting the best of you, and learn how to trust yourself so you can have the relationship you deserve.
More Therapists Nearby
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
I draw from evidence-based approaches, such as CBT and mindfulness to help you manage anxiety and depression.
We all feel lost from time to time, but there’s always light at the end of the tunnel. I’ve been through my own therapy as a young adult when I was stuck in a bout of anxiety and panic attacks due to childhood trauma. Throughout my years of working with traumatized individuals, I learned first-hand about how childhood trauma can have a strong impact on adulthood. I can help you address unresolved trauma, in order for you to find passion, connection, and purpose in your life.
Erin Steele
Marriage & Family Therapist, MA, LMFT
Verified Verified
Long Beach, CA 90815 (Online Only)
Hey there. I’m Erin, and I’m glad you’re here. I offer virtual therapy sessions to women and couples in California. To begin with, I’m wondering if you’re feeling stuck in life? Fearful of making any changes? Not sure what’s happening in the world and where you fit in? Experiencing job stress? Grief from a significant loss? Relationship challenges, a break up, or a rupture? As a result, anxiety and depression might be creeping into your experience and exacerbating feelings of stuck-ness, hopelessness, and overwhelm. I get it.
Hey there. I’m Erin, and I’m glad you’re here. I offer virtual therapy sessions to women and couples in California. To begin with, I’m wondering if you’re feeling stuck in life? Fearful of making any changes? Not sure what’s happening in the world and where you fit in? Experiencing job stress? Grief from a significant loss? Relationship challenges, a break up, or a rupture? As a result, anxiety and depression might be creeping into your experience and exacerbating feelings of stuck-ness, hopelessness, and overwhelm. I get it.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Is anxiety, depression, or trauma holding you back from being your true self? Do you feel stuck in managing difficult life transitions? Now, every little thing becomes super overwhelming. Those negative experiences reopen old wounds and cause new ones. You tried burying your pain hoping it would go away. You feel lonely and tormented. You feel exhausted, stressed, and angry all the time. You wonder how much more you can take. You are unsure of who or where to turn for help. In the midst of this painful journey, you do not have to go through it alone.
Charles B Walker Emdr
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Seal Beach, CA 90740
My specialized training in anxiety, couples counseling, depression, grief, and stress-related challenges ensures that I can address the nuances of your experiences with depth and empathy.
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.
My specialized training in anxiety, couples counseling, depression, grief, and stress-related challenges ensures that I can address the nuances of your experiences with depth and empathy.
Life's journey is filled with unexpected twists and turns—stress, anxiety, depression, and moments of feeling utterly overwhelmed. Often, we find our way through these challenges on our own. Yet, there are times when the guidance of a compassionate, licensed psychotherapist can be invaluable in restoring balance and steering your life toward greater fulfillment and joy. As your therapist, I offer more than just interventions; I provide a nurturing space to listen, understand, and actively support your path to well-being.
Patrick Cleveland
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Alamitos, CA 90720
We work with a wide range issues that span from therapy for depression & anxiety to parenting support, couples therapy & personal growth.
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
We work with a wide range issues that span from therapy for depression & anxiety to parenting support, couples therapy & personal growth.
Taking the first step toward getting help is the hardest part and I understand that. I am the founder & clinical director of Daybreak Counseling Center. We are an elite & dedicated group of therapists. We focus on providing a safe and nonjudgemental environment in order to help you speak freely, share your story, ask questions, and face any issues that arise. In beginning this inquiry, today you are one step closer to finding answers and solutions. Whether you are feeling down, anxious, confused, have relationship issues, or just want to grow emotionally and learn more about yourself, therapy can help. Your mental health matters!
I'm specialized in Cognitive Behavioral Therapy to treat depression, anxiety and Bipolar.
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
I'm specialized in Cognitive Behavioral Therapy to treat depression, anxiety and Bipolar.
Are you going through tough time, feeling stressed out and get overwhelmed easily? do you suffer from anxiety and depression? do you feel that life is just too hard to handle right now? Are you struggling in your relationships? do you feel like you can't get over the painful memories and hurt from your past trauma and abuse? These are common feelings and you are not alone. I'm here for you and would love to come along side of you in your journey of healing to have a better and fulfilling life. I provide unconditional acceptance, genuine compassion, and a safe haven for you to tell your story without being judged.
Huong (Christy) Mayeda
Marriage & Family Therapist, MA, LMFT
Verified Verified
Cypress, CA 90630 (Online Only)
Over the past 6 years, I have provided support for individuals experiencing behavior and mood disorders, including depression and anxiety.
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with them head on. During these times, we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape. Talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves. I encourage clients to share their story in order to help them discover alternative options/perspectives
Over the past 6 years, I have provided support for individuals experiencing behavior and mood disorders, including depression and anxiety.
Life can be difficult to navigate at times. When hardships get thrown at us, we may get flooded with emotion and feel at a loss on how to deal with them head on. During these times, we may find ourselves withdrawing from others or lashing out towards our loved ones. When we get trapped in our negative thoughts, we may feel like there’s no escape. Talking to someone about these challenges and hardships can be the beginning of the healing process. I provide a non-judgmental, safe environment for my clients to express themselves. I encourage clients to share their story in order to help them discover alternative options/perspectives
Hello! I specialize in Cognitive Behavioral Therapy (CBT) for the treatment of anxiety and mood disorders, such as OCD, Major Depression, Social Anxiety, and Panic. Life stressors and mental health concerns can be tough, but you don't have to go at it alone. I offer a nonjudgmental, collaborative, solution-focused environment to help you overcome obstacles, decrease emotional distress, and improve your life. Expect to feel heard, gain insight, and learn the skills you need to thrive. Feel welcome to reach out and explore if working with me feels like a good fit. I accept Lyra insurance only.
Hello! I specialize in Cognitive Behavioral Therapy (CBT) for the treatment of anxiety and mood disorders, such as OCD, Major Depression, Social Anxiety, and Panic. Life stressors and mental health concerns can be tough, but you don't have to go at it alone. I offer a nonjudgmental, collaborative, solution-focused environment to help you overcome obstacles, decrease emotional distress, and improve your life. Expect to feel heard, gain insight, and learn the skills you need to thrive. Feel welcome to reach out and explore if working with me feels like a good fit. I accept Lyra insurance only.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Joy Cornell is a Licensed Marriage and Family Therapist with 24 years of counseling experience. She obtained her Master of Arts degree in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. Joy has experience working with children and adults in community counseling centers. She has also served the public for over 12 years while working as a Mental Health Clinician for the Los Angeles County Department of Mental Health. Joy has many years of experience in the areas of depression, anxiety, relationship issues, victims of abuse, codependency and trauma resolution.
Katherine Tessler
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Cypress, CA 90630 (Online Only)
Waitlist for new clients
My name is Katherine Tessler, and I am a Licensed Clinical Social Worker. I have worked in outpatient settings for the last 7 years, with children, adolescents, and adults. I now focus on helping adults struggling with symptoms of depression and/or anxiety, often due to recent life changes or stressors, and who just want to feel better on a day-to-day basis. Many of my clients have gone through recent transitions, such as graduating college and entering "real world", changing careers, getting married, having their first baby... I am here to support you in adjusting to your new normal.
My name is Katherine Tessler, and I am a Licensed Clinical Social Worker. I have worked in outpatient settings for the last 7 years, with children, adolescents, and adults. I now focus on helping adults struggling with symptoms of depression and/or anxiety, often due to recent life changes or stressors, and who just want to feel better on a day-to-day basis. Many of my clients have gone through recent transitions, such as graduating college and entering "real world", changing careers, getting married, having their first baby... I am here to support you in adjusting to your new normal.
Liliana E. Llamas
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Cypress, CA 90630 (Online Only)
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experienced fear, loss, rejection, or feel like you weren't enough. With over fourteen years of experience, my specialization lies in supporting emerging generation and adults facing a range of challenges, including anxiety, depression, burnout, trauma, loss, or life adjustments.
Taking the step towards therapy is an act of courage and self-care, and I'm deeply honored to be part of your transformative journey towards personal growth. I am truly passionate about helping you discover inner peace and resilience to create a sense of belonging within yourself. Together, we will navigate the obstacles that may have made you experienced fear, loss, rejection, or feel like you weren't enough. With over fourteen years of experience, my specialization lies in supporting emerging generation and adults facing a range of challenges, including anxiety, depression, burnout, trauma, loss, or life adjustments.
My specialties and areas of interest include the treatment of: depression, anxiety, disordered eating, maternal depression (peri-partum and post-partum depressions and/or anxiety), fertility issues, and parenting.
Please note: I offer video and phone sessions. I am a generalist and trained to work with a variety of presenting issues. Many of my clients report that through our work together, they are able to become more assertive, confident, calm, productive, and satisfied in the important areas of their lives. I will help you by providing a confidential and non-judgmental place to receive support. I believe that we all have the right to live our best lives. For most of us, when we are "living well," we have enjoyment and satisfaction in all the essential areas-romantic and familial relationships, friendships, career, health, and hobbies.
My specialties and areas of interest include the treatment of: depression, anxiety, disordered eating, maternal depression (peri-partum and post-partum depressions and/or anxiety), fertility issues, and parenting.
Please note: I offer video and phone sessions. I am a generalist and trained to work with a variety of presenting issues. Many of my clients report that through our work together, they are able to become more assertive, confident, calm, productive, and satisfied in the important areas of their lives. I will help you by providing a confidential and non-judgmental place to receive support. I believe that we all have the right to live our best lives. For most of us, when we are "living well," we have enjoyment and satisfaction in all the essential areas-romantic and familial relationships, friendships, career, health, and hobbies.
Melissa Alvarez
Marriage & Family Therapist Associate, amft
Verified Verified
1 Endorsed
Los Alamitos, CA 90720
I have worked with adults and adolescents to address a variety of issues including anxiety, depression, relationships, and emotional regulations.
Life can throw different challenges at you at any time and struggle can show up in our lives in many ways. This can naturally create feelings of discouragement or discomfort that present in life through our thoughts, behaviors, and feelings. Sometimes it can be hard to open up about it, but as your therapist I want you to have a place to do just that. My role is to join you in your journey of overcoming those challenges and struggles and take steps toward your goals. I am currently registered in California as an associate MFT. I have years of experience working in school, remote and in-person settings.
I have worked with adults and adolescents to address a variety of issues including anxiety, depression, relationships, and emotional regulations.
Life can throw different challenges at you at any time and struggle can show up in our lives in many ways. This can naturally create feelings of discouragement or discomfort that present in life through our thoughts, behaviors, and feelings. Sometimes it can be hard to open up about it, but as your therapist I want you to have a place to do just that. My role is to join you in your journey of overcoming those challenges and struggles and take steps toward your goals. I am currently registered in California as an associate MFT. I have years of experience working in school, remote and in-person settings.
See more therapy options for Rossmoor
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Depression Therapists
What is the goal of therapy for depression?
Therapy for depression has several major goals. One is to relieve the mental pain of depression, which distorts feeling and thinking so that sufferers cannot see beyond their current state of mind or envision feeling better. Another is to give people the mental tools to recognize and correct the kinds of distorted thinking that turn a problem into a catastrophe and lead to despair. Therapy also teaches people how to process negative emotions in constructive ways, so they have more control over their own emotional reactivity. And it helps people regain the ability to see themselves positively, the motivation to do things, and the capacity for pleasure.
What happens in therapy for depression?
Perhaps most important, no matter the type of therapy, patients form an alliance with the therapist; that connection is therapeutic in itself, plus it becomes an instrument of change. Patients learn to identify and to challenge their own erroneous beliefs and thoughts that amplify the effects of negative experiences. They learn to identify situations in which they are especially vulnerable. And they learn new patterns of thinking and behaving. They may be given “homework” assignments in which they practice their developing skills. In addition, good therapists regularly monitor patients to assess whether and how much the condition is improving.
What therapy types help with depression?
Several types of short-term therapy have been found effective, each targeting one or more areas of dysfunction. Cognitive behavioral therapy (CBT) helps clients challenge their negative thoughts and beliefs, learn new behavioral strategies, and curb reactivity to distressing situations. Behavioral activation (BA) is a form of therapy often used in conjunction with CBT; it focuses on engagement in rewarding activity as a pathway to changing negative feelings and disturbed mood. Another widely used approach is interpersonal therapy (IPT), which targets the social difficulties that both give rise to and get exacerbated by depression. Therapists may combine approaches as needed.
Can therapy for depression be done online?
Studies have found that online therapy can be highly effective for treating depression, although it may be more challenging to build a good therapist-patient alliance on screen than in person—at least at first. However, online therapy can offer considerable advantages. Accessibility and convenience are tops among them. Some people actually find it easier to talk about problems online than in person. While online therapy typically limits visibility of facial expression and body gestures that give important nonverbal cues to a patient’s state of mind, it can give therapists a glimpse into a patient’s world and life, providing information that can be highly useful in guiding therapy.
How effective is therapy for depression?
Many studies show that therapy is highly effective provided that patients complete the prescribed course of therapy, commonly 16 to 20 sessions. Over the long term, it is more effective than medication and the effects are more enduring. As a result, psychotherapy has the power not just to relieve current suffering but to prevent future episodes of the disorder. Therapy reverses the dysfunction in neural circuitry that disposes individuals to a negative view of themselves, the world, and their future and they acquire coping techniques, problem-solving skills, and understanding of their own vulnerabilities that are useful over the course of a lifetime.