Adults Therapists in Ross, CA

I work with couples, families, individual adults and adolescents, addressing a range of clinical issues which include depression, anxiety, substance abuse, childhood sexual abuse, parenting and relational problems. My clinical approach is eclectic, tailored to suit the individual needs of my clients; I draw on family systems, cognitive behavioral and humanistic/existential models and am particularly interested in assisting individuals and families as they negotiate the inevitable developmental stages and transitions that are a part of every human life. I am a proactive therapist who works with clients in an interactive, goal- oriented and collaborative fashion.

I believe that people enter therapy with the desire to make their lives happier and more fulfilling, and a great deal of trust is invested in the client-therapist relationship. As such I strive to establish a safe and trusting environment in which change can take place. In my thirty plus years of practice in Marin County I have helped numerous clients understand and dispel deeply held negative beliefs and feelings that get in the way of them reaching desired goals. I bring considerable expertise to my practice, and receive positive feedback for my work with individual adults, couples and groups.

Each of life's stages offer a unique set of challenges for us all. The struggles of being an adolescent, the emotional turmoil adults face when relationships or career are strained, the fears associated with parenting kids in a complicated world, controlling anger and rage at any age and the unique issues involved with the aging process. Whether life circumstances lead to anxiety, depression, fear and hopelessness or even a sense of curiosity and exploration, I am committed to providing a warm, nurturing space where we can work together towards a greater sense of growth and potential.

I understand therapy to be a healing process rooted in our relationship; a therapeutic relationship built on authenticity, curiosity, empathy, deep attunement, and one without judgment. My initial goal is to help you become fully aware of your distress and understand it, and work with you to relieve it in the process. I believe that you have the innate ability to heal yourself and your relationships. So in the long-term, my goal is to help you access this innate ability.

I provide psychotherapy to people who would like to find healing, happiness and peace in the midst of life’s challenges. Critical elements of my approach are deep and persistent compassion, acceptance, collaboration and partnership. My goal is to help you develop strategies and coping skills, cultivate new attitudes and increase insight while all along holding space to honor your journey and inner strengths. This is done by exploring the functions behind emotions, thoughts, behaviors and beliefs, all of which are valid and important, but can be difficult to interpret in the chaos of everyday life.

My clients are high-functioning adolescents and adults who outwardly look like they have it all together but don't always feel that way. Some live up to other people’s expectations but not their own. Others grew up in a chaotic household with secrets and work hard to keep up appearances. I believe that it is a radical act to feel whole and centered in oneself while living an authentic life. Our personal history does not have to determine our future. It is possible to choose growth, find meaning in painful experiences, reclaim injured parts of ourselves, reawaken intuition and creativity, and be who we always were meant to be.

I specialize in treating anxiety and depression. I use a practical approach known as Cognitive Behavioral Therapy to help patients find health and happiness in their professional, romantic and social lives. I work with individuals, couples and groups.

I offer a holistic and collaborative approach to therapy and trust we all have the power and wisdom within us to get to the healing & growth we need. Therapy is a journey toward finding balance and wholeness. It is about disentangling yourself from patterns and limiting beliefs that no longer serve you, as much as it is about cultivating self-acceptance and reconnecting with essential parts of yourself. Together, we will work to define what is true and meaningful for you.

You are probably seeking therapy because something in your life is just not working. You might feel stuck, or that you are repeating familiar and unhealthy patterns in your close relationships, leading to frustration. I empathize with this frustration and work with you to more deeply understand yourself so that you can enact real and lasting change. My extensive psychodynamic and Jungian training support this type of work.

We are moving out of challenging times and it's not a straight line for everyone. Many are rethinking who they are and what's important to them or still soothing elevated worry and fear. I help individuals still healing or having unrelated anxiety, sadness, stress, a desire for authenticity or those wanting to live their best lives but feeling stuck by experiences in the past. I also work with couples who want to strengthen their relationships, improve communication, work through resentment or a particular sticking point. I offer therapy primarily by video or phone and currently offer Thursdays at my office in downtown Larkspur.

As a Licensed Marriage and Family Therapist, I work with clients in a way that encourages personal responsibility, individual choice, and movement toward empowered ways of being. Whether you are feeling anxious, depressed, or generally stuck in some area of your life, therapy could offer the next step toward a more fulfilled way of living. I utilize a variety of approaches, including humanistic, trauma-informed, and EMDR (eye movement desensitization and reprocessing) to offer a holistic psychotherapeutic experience. I work with individuals, couples, children, and families. My private practice is located in downtown Nevada City.

I specialize in the intricate overlap of Antagonistic and Narcissistic Abuse Recovery, Complex Trauma, and Grief and Loss. With extensive training and hands-on experience, I provide a wholistic and compassionate approach to help individuals untangle from the grip of toxic relationships, heal deep-seated trauma, and navigate the complexities of loss. My integrated approach is designed to empower clients to reclaim their lives and find lasting resilience.

I work with people who are ready to delve into the depths of their sexuality. You might be wrestling with issues such as intimacy struggles, sexual concerns, or challenges in communication within your relationships. I create a safe and accepting space where you can freely explore your desires, gain clarity on your needs, and develop the tools to navigate your sexual journey confidently. Your ultimate goal is to experience a deeper sense of satisfaction, connection, and fulfillment in your sexual and relational experiences, paving the way for a more vibrant and joyful life. Together, we'll embark on a journey of self-discovery.

We've all been there, disoriented by one of life's unexpected challenges, wishing for clarity...& maybe hiding from a bit of truth as well. Research shows we are out of connection 66% of the time; learning better tools for managing conflict is key. We'll use the Gottman Method to re-architect communication strategies that remove barriers to relational success, so clients access deep, meaningful gains, yet unrealized in relationships, ...or perhaps lost along the way. Wherever you are on your relationship journey, these skills optimize relational protections & potential.

I help anxious clients who want to build healthy relationships and meaningful lives . I specialize in treating anxiety disorders including panic, fear of flying, general anxiety, OCD, and social anxiety, with evidence based Cognitive Behavioral Therapy. I treat individuals and couples with relationship issues including addiction using Schema therapy, ACT, and Gottman methods. I am a behaviorist and believe changing behaviors is fundamental to changing outcomes. I work with clients on active life skills and narratives to thrive and create meaning and connection. I work with psychiatrists, physicians and support 12 step groups.

Janeen Vieira Taylor is a Licensed Marriage and Family Therapist (LMFT) who has more than 10 years of experience helping clients to develop strategies for their ongoing success. Janeen has worked with individuals experiencing post-traumatic stress disorder (PTSD), schizophrenia, schizoaffective disorder, depression, bipolar I, anxiety/panic disorders, substance abuse, and many other conditions. Janeen completed her Bachelor of Arts (BA) in Psychology at Sonoma State University and her Master of Arts (MA) in Counseling Psychology at the University of San Francisco.

When it comes to our mental health and our relationships, often we believe that it is better to say nothing and go with the flow. That enduring through difficult times and biting the bullet is better than using our voices to disrupt the cycle of dysfunction around us. Using our voice can be incredibly difficult and at times feel so awkward because we have become used to suffocating our emotions. It is okay to have feelings. It is okay to want change. The true measure of strength is not our ability to endure dysfunction but having the courage to stand up and say, “It stops here.” I can help.

Life can present us with challenges we're not prepared for. Underlying issues can make it difficult to cope resulting in difficult moods -- anger or irritability, overwhelm, depression or anxiety, sadness, grief. Other reasons for therapy include relationship troubles (e.g., romantic, family, friends), unresolved trauma, demanding life transitions, stubborn self-defeating patterns, and low self-esteem undermining your life. Psychotherapy can help you move proactively through these challenges with better outcomes and more confidence.

Please call if you are struggling, it is such a challenging time! You may be experiencing chaos, confusion, sadness or conflict. Or everything looks good on the surface - no one would know anything is wrong - but you feel alone and life feels without meaning. You want new ways to live so you can feel better and reach your highest aspirations without so much struggle. I am committed to compassionate kindness and intuitive skilled support, so you can shine your light again, and have your life work better.