Pregnancy, Prenatal, Postpartum Therapists in Roseville, CA

Vulnerability is hard and I feel incredibly blessed to have a career where I can sit with others and share such profound experiences with them. Each person has their own story. I am grateful to walk beside anyone as they embark upon the journey of life. In all honesty, I am honored by each client that has walked through my doors and shared their story with me. I welcome anyone seeking comfort, support, healing, and growth. Do not be surprised to hear laughter during my sessions since the healing power of humor and laughter are far too real to ignore! I am blessed to work with a blend of clients with diverse needs and backgrounds.

I believe that tremendous growth and unexpected beauty can come from the most painful of places. Whether I meet you in a time of grief, pain, confusion or joy I honor you and understand that my greatest purpose as a therapist is to help others find resilience in their life journey.

I am passionate about working with women who are pregnant, postpartum, or experiencing infertility or loss. The journey of bringing new life into this world is a tender time for women. The isolation, hormonal changes, and unknown can lead to feeling overwhelmed and underseen. I know. You are not alone. Together we will work to restore your balance and confidence. I'm also deeply passionate about working with partners and children of first responders; those healing from trauma, or managing depression or anxiety; parents seeking to increase connection with their children; and supporting children/teens as they navigate life.

As an LCSW with 20+ years devoted to supporting women navigating various life transitions—be it parenting, college, career, or pregnancy/postpartum—I understand life's complexities. You don't have to face your journey alone! My therapeutic approach is warm, engaging, and proactive. I firmly believe in my client's capacity to overcome challenges, guiding them toward a happier, more fulfilling life. My objective is for you to leave our sessions feeling hopeful and empowered, armed with a tangible plan for implementing positive change. I look forward to getting to know you and helping you realize your goals.

From intimacy to birth, and postpartum beyond, our reproductive experiences have the potential to radically transform our lives. Around the world, seasons of creating, tending to, expecting, and/or grieving life are as universal as they are unique. As a survivor and researcher of sexual and perinatal trauma, I also understand the unanticipated challenges that can accompany the processes of conception, birth-giving, parenting and relating with our loved ones. It is a true privilege and pleasure to support you in reclaiming your agency as you forge new ways forward with authenticity and meaning. ​

Do you struggle with feeling disconnected from yourself since being on your parenting journey? Do you feel exhausted and overwhelmed just getting through the day? Do you question when you will feel better or feel more like yourself again? Do you put your needs at the bottom of the to-do list? Now more than ever, from the struggles of infertility, pregnancy, birth trauma, loss, or the transition to postpartum, people are feeling overwhelmed, anxious and uncertain about their parenting journey. Pushing aside your needs and not taking time for yourself can lead to long term impacts on both the mind and body.

Relationships with ourselves or others is one of the most profound things we will do in our lives. My practice focus includes Infertility, First-responders and/or their spouses with an emphasis on Marriage & Family dynamics this line of work can bring, and Postpartum preparation & support. In therapy, we travel to the deepest wounds which is often difficult to do alone. It is my goal to give my clients a safe and judgement-free therapeutic environment where they can find freedom, healing, and wholeness.

You deserve to feel hopeful, encouraged, unburdened, and balanced in all areas of your life as a first responder (leo, fire, ems, dispatch, nurse, doctor, etc), first responder spouse, helping professional, postpartum parent, trauma survivor (including birth trauma), within pregnancy or as an individual living with a chronic illness. Whether you’ve been to therapy before or this is brand new, I know this can be uncomfortable or a point of hope when connecting with the right therapist where long-lasting change becomes possible.

Insights Counseling Group, is a non profit staffed with therapists and interns who have life experience and know first hand that losses occur from transitions like divorce, adoption, childbirth, career loss, & retirement. Many times these losses are compounded over time building compounded trauma. Insights offers EMDR, creative expression, & psychotherapy to help you normalize uncomfortable feelings and cope with changes and to further integrate trauma. Together we create a plan to get you closer to living out your truth & your core values. We can help you attain your goals.

Our modern world puts immense demands on all of us, especially mothers. My passion is working with women, specifically mothers, who are looking for guidance and tools to improve their quality of life and relationships. Working together we will identify goals to help you enhance your life in all ways; financial, physical, emotional and spiritual.

As you start on the path to motherhood are you feeling anxious, sad, perhaps ashamed or just not yourself? And asking yourself, why do I feel this way? It can be frustrating, draining, overwhelming, and at times heartbreaking. This is likely not how you thought it would be. It feels like it should be a natural, seamless process filled with joyous moments. Unfortunately, it's often not the reality and I am here to support you regardless of where you are in this journey. Imagine how it would feel to be the best version of yourself. To enter motherhood feeling confident, happy, and calm. Together we will get you there.

Life is full of transitions; while some are seamless and easily integrated, others can feel like an unravelling. I believe this is where some of our greatest growth moments can occur. When life is harder than you’d imagined, or different from what you expected, it can feel incredibly isolating and overwhelming. The good news is you don’t have to do it alone. I see my role as helping you to identify the areas you're stuck and guiding you, in a collaborative way, to discover your own inner resources.

Hello, I am Dani Castleberry a Licensed Clinical Social Worker. I have a passion for all folks from all walks of life with most of my experience being with teenagers, young adults, and older adults. I approach all client's as their own individual experts while serving as a guide. Some focus areas have been Anxiety, Depression, Trauma, life transitions, addiction, parenthood, and postpartum challenges.As a trained social worker I guide my practice utilizing Systems Theory.

Are you struggling to get through each day? Is one day turning into the next and time is just passing you by? If this sounds like you, look no further. When we get caught in a rut of anxiety, depression, anger, rage, unhappiness, unfulfillment, and despair, therapy can be a great place to learn how to work through these challenging emotions.

Are you noticing experiences from your past showing up in your life or relationships today? Perhaps you’re realizing that the childhood you thought was “typical” was actually anything but, and you’re seeing the patterns showing up in the partners you choose or your tendency to try and keep everyone happy. Maybe you’re walking a road through parenthood that you never expected to be on: infertility, pregnancy loss, birth trauma, or postpartum anxiety or depression. While you might have pushed it away for a while, you now can’t ignore the impacts of these experiences on your body, your partner, your child, and your mental health.

Hi! I’m Anna. I am a Marriage and Family Therapist Associate (140925) and enjoy walking alongside people as they work through their many stages of life. My passions include supporting women as they experience the trials and triumphs of pregnancy, postpartum, and child-rearing. I also partner with women who are suffering from infertility, miscarriage, and child loss. My passions also include advocating for the LGBTQIA+ community, growing intimacy within couples and relationships, and creating a space for individuals to expand their confidence.

Lately, life has felt like the same tiresome day stuck on repeat. The overwhelm and stress are constant, and you’re never able to keep up with things the way you’d like to. Maybe it’s been a while since you felt like yourself. If you’re a mom, these feelings are magnified by the expectation that you’ll put on a brave face and soldier on no matter what. You know there has to be more to life than this, and that you can’t keep carrying this weight on your shoulders or this pit in your stomach. Let’s take a deep breath together and hold space for all of these feelings—then, we can start figuring out how to move forward, together.

Nicole Grimes, LMFT I am a licensed Marriage and Family therapist and use solution-focused, cognitive behavioral therapy, and psychodynamic therapy. My approach will be customized to your specific needs and goals as we work together through your journey of healing, self awareness, and transforming your life.

Please email for the fastest response. I have been working with parents in the Sacramento area since graduating from UC Davis with a major in psychology and a minor in human development in 1999. I have since partnered with not only parents, but numerous couples, students, and individuals to decrease anxiety, depression, self-doubt, and relational conflict while advancing toward a life of increased self-esteem, joy, sense of purpose, clarity, connectedness, and life satisfaction.