EMDR Therapists in Roseville, CA
My practice is deeply rooted in compassion and empathy, and I specialize in supporting individuals, couples, and families grappling with various challenges such as trauma, anxiety, panic disorder, OCD, depression, and eating disorders. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.
My practice is deeply rooted in compassion and empathy, and I specialize in supporting individuals, couples, and families grappling with various challenges such as trauma, anxiety, panic disorder, OCD, depression, and eating disorders. Central to my approach is the integration of Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). These proven techniques offer practical tools for managing difficult emotions, challenging negative thought patterns, and cultivating mindfulness and self-compassion. I also incorporate elements of humanistic and existential approaches.
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
Do you ever feel like you are stuck in the past or plagued by negative thoughts of the future? Have you ever had times when you felt like you were a prisoner of your own mind? If you are looking to gain tools to heal from the past or present, I would be honored to support you in your journey. I am a heart-and soul-centered therapist who is passionate about helping clients let go of unhealthy patterns connected to trauma, anxiety, depression, relationships, and life transitions.
Renata Akinkuowo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Roseville, CA 95678
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. There are times our past experiences or current challenges cause us to feel any number of emotions or feelings & these may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic & individualized approach tailored to help you reach positive mental health outcomes.
Welcome! It takes courage to seek support & I commend you for taking the first steps toward healing. In life we may have experiences that affect the way we view ourselves, view & interact in the world, or how we engage in relationships. There are times our past experiences or current challenges cause us to feel any number of emotions or feelings & these may have brought you to the place of desiring healing & wholeness... ‘A New Day.’ I would encourage you to have hope, healing from your experiences or traumas is possible! I offer a holistic & individualized approach tailored to help you reach positive mental health outcomes.
My treatment provides support and practical therapy to the individuals and couples I work with. I help you address the current life challenges you are experiencing and other long-standing issues that may be uncovered. I work with you to help find resolutions to your current concerns and other psychological issues that may be affecting your life. I incorporate a mixture of Existential, Psychodynamic and Cognitive Behavior Therapy to help you find clarity into the thoughts, feelings, and behaviors that may be preventing you from experiencing a joyful, peaceful and meaningful life.
My treatment provides support and practical therapy to the individuals and couples I work with. I help you address the current life challenges you are experiencing and other long-standing issues that may be uncovered. I work with you to help find resolutions to your current concerns and other psychological issues that may be affecting your life. I incorporate a mixture of Existential, Psychodynamic and Cognitive Behavior Therapy to help you find clarity into the thoughts, feelings, and behaviors that may be preventing you from experiencing a joyful, peaceful and meaningful life.
Do you find yourself in a place where you need support in moving forward, sorting out priorities, finding motivation and hope again? Does your job, your relationships, or your whole life seems out of control? I can help. I provide a supportive accepting environment that can assist you in discovering your healthy self and a rewarding life. I can help you move beyond your underlying beliefs, habits and blocks that keep you struck. I use a unique approach that will be tailored to you for therapy. I do not believe that one method can or should be used for everyone and every issue.
Do you find yourself in a place where you need support in moving forward, sorting out priorities, finding motivation and hope again? Does your job, your relationships, or your whole life seems out of control? I can help. I provide a supportive accepting environment that can assist you in discovering your healthy self and a rewarding life. I can help you move beyond your underlying beliefs, habits and blocks that keep you struck. I use a unique approach that will be tailored to you for therapy. I do not believe that one method can or should be used for everyone and every issue.
Joshua Singer
Marriage & Family Therapist, LMFT, CCHT
Verified Verified
1 Endorsed
Roseville, CA 95678
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator I listen deeply to your concerns, worries, joys, and important life stories. We will embark on an interesting experience that helps you to become more in tune with yourself and others and more appreciative of your own skills and gifts. Together, we take steps to help you relieve the burdens of stress, worry and other overwhelming emotions so that you feel more at ease and confident in living your best life.
My fervent passion for counseling and unwavering belief in people are the cornerstones of my therapeutic work. In my role as facilitator I listen deeply to your concerns, worries, joys, and important life stories. We will embark on an interesting experience that helps you to become more in tune with yourself and others and more appreciative of your own skills and gifts. Together, we take steps to help you relieve the burdens of stress, worry and other overwhelming emotions so that you feel more at ease and confident in living your best life.
Ingrid Cognato
Marriage & Family Therapist, MA, LMFT , PMH-C
Verified Verified
1 Endorsed
Roseville, CA 95661 (Online Only)
Life is full of transitions; while some are seamless and easily integrated, others can feel like an unravelling. I believe this is where some of our greatest growth moments can occur. When life is harder than you’d imagined, or different from what you expected, it can feel incredibly isolating and overwhelming. The good news is you don’t have to do it alone. I see my role as helping you to identify the areas you're stuck and guiding you, in a collaborative way, to discover your own inner resources.
Life is full of transitions; while some are seamless and easily integrated, others can feel like an unravelling. I believe this is where some of our greatest growth moments can occur. When life is harder than you’d imagined, or different from what you expected, it can feel incredibly isolating and overwhelming. The good news is you don’t have to do it alone. I see my role as helping you to identify the areas you're stuck and guiding you, in a collaborative way, to discover your own inner resources.
We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.
We all struggle at different times in our lives. Whether it’s with depression, anxiety, trauma, or relationship issues… I want you to know that you don't have to do this alone. Maybe you have a need for clarity and a plan to navigate this chapter of your life. Maybe you're feeling stuck and are uncertain where to turn. Whatever challenges you are encountering, it would be my honor to walk with you through them, increase your resilience, and help you become the best version of you.
Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.
Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.
Jacqueline Meza-Jackson
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Roseville, CA 95678 (Online Only)
I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
I believe in creating a safe and nurturing environment by providing empathy, compassion, and a genuine approach in the treatment process. Since 2009, I have been treating trauma, anxiety, depression, and relational/intimacy issues. I integrate mindfulness meditation, CBT, healthy living practices and family systems techniques as a strategy to facilitate growth, healing, and balance.
Catherine Pollard
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Roseville, CA 95678
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
Your struggling with grief and it seems like the world has continued to go on. You find yourself stuck or doing the same things over and over again. You are tired of not being on the same page with your partner and are growing more and more distant. This is true for many people and I am so glad you are here. There is a way through and I would love to join you on your journey. You will find a compassionate, supportive guide who walks with you and to the other side where there is hope and healing .We will work together in a safe, supportive environment. Using a research based couples counseling method, we can improve your story.
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Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Roseville, CA 95661 (Online Only)
Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.
Hello and Welcome! We live in a time of very high pressures and demands and finding the right balance can be extremely challenging at times. We lose balance because we fail to tap into our innate capacities and strengths as we move through life at the speed of light trying to juggle everything while not fully embracing or experiencing any given moment. Therapy is one modality in which you have an opportunity to sit down with an objective other to fully explore how the way you are relating to your environment or situation in life can make all the difference.
Janelle Katz Onderko
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Roseville, CA 95661
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
Welcome and hello! We all have times in our lives when things become overwhelming and we may find ourselves needing some support and guidance. My primary goal is to provide a supportive, non-judgmental environment to collaboratively explore your personal needs and achieve your therapeutic goals. I believe that everyone has the potential for positive self-growth and healing. Whether you are feeling stuck or are experiencing debilitating symptoms that hinder your daily functioning, I can help.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 19 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
Welcome! I look forward to meeting with you and partnering with you on your journey. I will provide you with a warm, empathetic, and nurturing environment. Together we will focus on helping you find hope, healing, and restoration. It's my belief that meaningful relationships with yourself and others are within the grasp of everyone and release unparalleled joy. In my 19 year career I have walked alongside countless people in difficult situations to help them find wholeness and freedom.
Hearts and Hands Counseling
Marriage & Family Therapist Associate
Verified Verified
Roseville, CA 95678
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go!
We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
We believe that all too often money is the deciding factor in access to counseling services. It is important to us that all people who want a secure, supportive place to learn new skills, heal wounds, and make changes in their lives have a SAFE and AFFORDABLE place to go!
We have formed Hearts and Hands Counseling, a non-profit counseling agency, to provide low-cost counseling services to the local community.
Devin Harris
Marriage & Family Therapist Associate, MA, AMFT, APCC
Verified Verified
2 Endorsed
Roseville, CA 95661
I value building a trusting relationship with my clients so that we can work together to reach their personal goals. I believe that our lives are influenced by our past experiences and that my gaining an understanding of this we can better understanding of ourselves and live more authenticlly. So often we can be our harshest critic my ideal client is someone who is willing to explore and heal these experiences so that they can better understand and accept themself.
I value building a trusting relationship with my clients so that we can work together to reach their personal goals. I believe that our lives are influenced by our past experiences and that my gaining an understanding of this we can better understanding of ourselves and live more authenticlly. So often we can be our harshest critic my ideal client is someone who is willing to explore and heal these experiences so that they can better understand and accept themself.
In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless.
In-person & Lyra. The day begins with feeling inadequate. Next comes "This will never change" and "I wish I was different.” These thoughts come frequently. It feels like a vicious cycle. Negative thoughts create hopelessness which then leads to isolation and disconnect from friends and co-workers. You find yourself alone at home on Friday nights. The exercise routines are few and far between. You eat foods you shouldn't (and then you feel guilty). The shame comes next. You feel stuck, and the negative thoughts become more intense. You’ve tried making changes but they have been difficult to maintain. So you stop. It feels hopeless.
As a Licensed Marriage and Family Therapist and an experienced Adjunct Professor, my mission is rooted in helping people thrive and reach their highest potential. With a background in trauma-informed care and intersectionality, I bring a deep, empathetic understanding of how personal and societal challenges intersect in people’s lives. My work is driven by the belief that each person deserves a safe and supportive environment to explore and overcome life’s difficulties, from grief and anxiety to social pressures and self-esteem challenges.
As a Licensed Marriage and Family Therapist and an experienced Adjunct Professor, my mission is rooted in helping people thrive and reach their highest potential. With a background in trauma-informed care and intersectionality, I bring a deep, empathetic understanding of how personal and societal challenges intersect in people’s lives. My work is driven by the belief that each person deserves a safe and supportive environment to explore and overcome life’s difficulties, from grief and anxiety to social pressures and self-esteem challenges.
HOPE Counseling Center
Marriage & Family Therapist, MA, LMFT, LPCC
Verified Verified
1 Endorsed
Roseville, CA 95661
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.
HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.
For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.
For couples: Would you like to recapture the feelings you had towards one another when you first committed your lives to one another? So many things can appear to kill all those wonderful feelings and the joy you once had, but these feelings can be restored and even built on. I specialize in emotionally focused couple therapy. It has an amazing positive impact even in the face of affairs, loss of sexual interest, lives too busy to connect, loss of intimacy, traumatic histories, and so many other issues. This wonderful method has helped hundreds of thousands of couples discover an even deeper connection.
See more therapy options for Roseville
Nearby EMDR Therapists Searches for Roseville
- Antelope
- Carmichael
- Citrus Heights
- El Dorado Hills
- Fair Oaks
- Folsom
- Gold River
- Granite Bay
- Loomis
- North Highlands
- Orangevale
- Rocklin