Gottman Method Therapists in Rosemead, CA

Photo of Farinaz Khalilifard, LMFT, Marriage & Family Therapist
Farinaz Khalilifard
Marriage & Family Therapist, LMFT
Verified Verified
Rosemead, CA 91770
My name is Farinaz Khalilifard. I am a Licensed Marriage and Family Therapist with more than 20 years of experience as a clinician. I work with issues related to Addiction, Trauma, Family Issues, Stress, Grief, Loss, PTSD, Women's Issues, and Relationship Issues. I approach treatment through a humanistic approach which is client-centered. I specialize in motivational interviewing, CBT, and DBT. Through the therapeutic process, I guide patients into a path of self-discovery and empowerment to develop int a healthy and whole individual.
My name is Farinaz Khalilifard. I am a Licensed Marriage and Family Therapist with more than 20 years of experience as a clinician. I work with issues related to Addiction, Trauma, Family Issues, Stress, Grief, Loss, PTSD, Women's Issues, and Relationship Issues. I approach treatment through a humanistic approach which is client-centered. I specialize in motivational interviewing, CBT, and DBT. Through the therapeutic process, I guide patients into a path of self-discovery and empowerment to develop int a healthy and whole individual.
(626) 702-3073 View (626) 702-3073
Photo of Danelle Spikes, LMFT, Marriage & Family Therapist
Danelle Spikes
Marriage & Family Therapist, LMFT
Verified Verified
Rosemead, CA 91770
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
Hello, My name is Danelle Spikes and I am a Licensed Marriage Family Therapist (LMFT) working in San Bernardino County where I see clients via telehealth all over the State of California. I work with adults and specialize in depression, anxiety, and trauma. I often use Cognitive Behavior Therapy (CBT), Dialectical Behavior Therapy (DBT), and Brain spotting to assist clients in meeting their needs and goals.
(925) 397-2174 View (925) 397-2174
Photo of Constance Mann, LMFT, Marriage & Family Therapist
Constance Mann
Marriage & Family Therapist, LMFT
Verified Verified
Rosemead, CA 91770
(707) 412-3533 View (707) 412-3533

More Therapists Nearby

Photo of Kerri Cole, MS, LMFT, Marriage & Family Therapist
Kerri Cole
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90065  (Online Only)
I have extensive training in Restoration Therapy and the Gottman Method, and integrate evidence-based relationship tools with an attachment framework in my therapeutic approach.
Are you struggling or feeling stuck in your relationship? Relationships are tough, and couples therapy can be an effective way to navigate relational challenges and improve relationships for better. I'm passionate about helping relationships recover and thrive. Together we will uncover the underlying issues that contribute to an unhealthy dynamic in your relationship, learn skills to improve communication and navigate conflict, and strengthen your connection.
I have extensive training in Restoration Therapy and the Gottman Method, and integrate evidence-based relationship tools with an attachment framework in my therapeutic approach.
Are you struggling or feeling stuck in your relationship? Relationships are tough, and couples therapy can be an effective way to navigate relational challenges and improve relationships for better. I'm passionate about helping relationships recover and thrive. Together we will uncover the underlying issues that contribute to an unhealthy dynamic in your relationship, learn skills to improve communication and navigate conflict, and strengthen your connection.
(213) 772-5698 View (213) 772-5698
Photo of Leigh Kilgore, MSSA, LICSW, MBA, Clinical Social Work/Therapist
Leigh Kilgore
Clinical Social Work/Therapist, MSSA, LICSW, MBA
Verified Verified
2 Endorsed
Los Angeles, CA 90012  (Online Only)
I am also trained in Gottman Method Couples Therapy.
My goal is to provide targeted, well-researched treatments that enable patients to successfully graduate from therapy. At the end of our intake visit, I will share the estimated number of treatments to expect given your history and symptoms. We'll periodically check in on your progress to ensure you are improving and benefiting from therapy. I am licensed in all 50 states, which can make accessing therapy more convenient. I have 15 years of professional experience treating adults and often see patients with anxiety, depression, and/or difficulty managing stress and relationships.
I am also trained in Gottman Method Couples Therapy.
My goal is to provide targeted, well-researched treatments that enable patients to successfully graduate from therapy. At the end of our intake visit, I will share the estimated number of treatments to expect given your history and symptoms. We'll periodically check in on your progress to ensure you are improving and benefiting from therapy. I am licensed in all 50 states, which can make accessing therapy more convenient. I have 15 years of professional experience treating adults and often see patients with anxiety, depression, and/or difficulty managing stress and relationships.
(206) 944-5866 View (206) 944-5866
Photo of Matthew Schauer, LMFT, Marriage & Family Therapist
Matthew Schauer
Marriage & Family Therapist, LMFT
Verified Verified
Alhambra, CA 91803
I utilize a variety of orientations including IFS, Gottman method, EFT, CBT, DBT, MI, Gestalt, family systems, and the trauma resiliency model.
Thank you for considering me as your therapist on your journey of healing. My name is Dr. Matthew Schauer, and I am a licensed marriage and family therapist with 15+ years of experience working with individuals, couples, and families. I obtained a doctorate in psychology (Psy.D.) from Alliant International University. I have experience treating depression, anxiety, trauma, OCD, and relationship distress, among other challenges. I hope to support your healing and increase your quality of life.
I utilize a variety of orientations including IFS, Gottman method, EFT, CBT, DBT, MI, Gestalt, family systems, and the trauma resiliency model.
Thank you for considering me as your therapist on your journey of healing. My name is Dr. Matthew Schauer, and I am a licensed marriage and family therapist with 15+ years of experience working with individuals, couples, and families. I obtained a doctorate in psychology (Psy.D.) from Alliant International University. I have experience treating depression, anxiety, trauma, OCD, and relationship distress, among other challenges. I hope to support your healing and increase your quality of life.
(760) 314-4321 View (760) 314-4321
Photo of Jennifer Judelle 'jj' Brake, MA, LMFT, Marriage & Family Therapist
Jennifer Judelle 'jj' Brake
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91101
I work with Neurobiology, Mindfulness, Psychoanalysis, Gottman Method and a deep empathetic understanding of the human condition.
Please, call me JJ. Let's find ways to create stability in your relationships. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication. I am able to work with infidelity and trauma that may have occurred in relationships. When working with individuals I can help you discover the tools you need to work through life's challenges. I believe there is a way to heal trauma, both past and present, through building a strong trusting therapeutic relationship.
I work with Neurobiology, Mindfulness, Psychoanalysis, Gottman Method and a deep empathetic understanding of the human condition.
Please, call me JJ. Let's find ways to create stability in your relationships. I have completed the Level 3 Practicum Training in Gottman Method Couples Therapy and specialize in working with couples to rebuild the bridges of communication. I am able to work with infidelity and trauma that may have occurred in relationships. When working with individuals I can help you discover the tools you need to work through life's challenges. I believe there is a way to heal trauma, both past and present, through building a strong trusting therapeutic relationship.
(626) 219-2913 View (626) 219-2913
Photo of Melissa Milne Percy, LCSW, Clinical Social Work/Therapist
Melissa Milne Percy
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91108  (Online Only)
I am a Level 3 trained Gottman Method couples therapist, guiding couples in strengthening their relationships.
Are you feeling lonely, hurt, or hopeless in your relationship? Do you and your partner live like roommates? Are you having the same fights over and over? Or are you feeling exhausted and overwhelmed by your physical and emotional challenges and changes? Are you uncertain or scared about what the future holds? I can help you restore health and peace in your relationships, your work, and your sense of self.
I am a Level 3 trained Gottman Method couples therapist, guiding couples in strengthening their relationships.
Are you feeling lonely, hurt, or hopeless in your relationship? Do you and your partner live like roommates? Are you having the same fights over and over? Or are you feeling exhausted and overwhelmed by your physical and emotional challenges and changes? Are you uncertain or scared about what the future holds? I can help you restore health and peace in your relationships, your work, and your sense of self.
(657) 214-4985 View (657) 214-4985
Photo of Melanie Maddox, ASW, EMDR
Melanie Maddox
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Pasadena, CA 91101
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
I utilize Gottman Method to collaboratively work with you, your partner, or your family and address cultural sensitivity and identify communication patterns and mitigate feelings of disconnection.
Are you experiencing challenges in dealing with anxiety, depression, and traumatic experiences? Do you struggle with effective communication and setting boundaries in your relationships with others? Life often presents obstacles and difficulties that might lead to these difficulties without proper tools, resources, and guidance. I utilize CBT, DBT, ACT, and Trauma-informed care to help you manage symptoms and promote healing and growth. With a deep appreciation for the uniqueness of each client and their lived experiences, I foster a collaborative and inclusive therapeutic environment.
(626) 702-2509 View (626) 702-2509
Photo of Dr. Smita Kapoor, DMFT, LMFT, Marriage & Family Therapist
Dr. Smita Kapoor
Marriage & Family Therapist, DMFT, LMFT
Verified Verified
1 Endorsed
Pasadena, CA 91110  (Online Only)
For couples, I utilize evidence-based approaches such as Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, improve communication, and foster deeper connections.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
For couples, I utilize evidence-based approaches such as Emotionally Focused Therapy (EFT) and the Gottman Method to strengthen relationships, improve communication, and foster deeper connections.
Navigating life's challenges can be overwhelming, especially when they stem from deep-rooted experiences like childhood trauma or complex PTSD, dealing with anxiety or anxiety-related disorders, depression, or relationship and communication issues. But you're not alone on this journey. As a therapist, I provide a safe, non-judgmental space where clients can freely express, process, and explore their emotions. Whether you're a young professional dealing with career stress, part of a neurodiverse couple, or facing personal struggles, my goal is to support you every step of the way.
(909) 706-6624 View (909) 706-6624
Photo of Celebrity Blockton-Gonzalez, LPCC
Celebrity Blockton-Gonzalez
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90040
Hello, My name is Celebrity Blockton-Gonzalez, and I'm dually licensed as a Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC). My clients are typically 19-35 years old, mostly experiencing life and career transitions, marital/relationships challenges, generalized and social anxiety, stress, procrastination, perfectionism, mild depression, challenges with communication and conflict management. I use a variety of evidence-based interventions including Cognitive Behavioral Therapy, Strength-Based, Positive Psychology, and Couples Therapy/ Gottman Method.
Hello, My name is Celebrity Blockton-Gonzalez, and I'm dually licensed as a Marriage and Family Therapist (LMFT) and a Professional Clinical Counselor (LPCC). My clients are typically 19-35 years old, mostly experiencing life and career transitions, marital/relationships challenges, generalized and social anxiety, stress, procrastination, perfectionism, mild depression, challenges with communication and conflict management. I use a variety of evidence-based interventions including Cognitive Behavioral Therapy, Strength-Based, Positive Psychology, and Couples Therapy/ Gottman Method.
(661) 228-7995 View (661) 228-7995
Photo of Christine Rodriguez, LCSW, Clinical Social Work/Therapist
Christine Rodriguez
Clinical Social Work/Therapist, LCSW
Verified Verified
Pasadena, CA 91106  (Online Only)
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
I utilize various modalities including Gottman Method, Emotionally Focused Therapy, Somatic therapy, EMDR, Mindfulness Based Stress Reduction and Cognitive Behavioral Therapy (CBT).
Looking to improve your quality of life? Have a great relationship? Create a satisfying sex life? I am passionate about working with those who are struggling to feel connected in their relationships and are experiencing difficulty with communication, resolving conflicts, addressing issues with sex and intimacy, or coping with the effects of an affair. I can help you understand the dynamics that create conflict in your relationship, discover ways to communicate that improves intimacy, and utilize tools that help deepen feelings of fondness and admiration.
(626) 415-0356 View (626) 415-0356
Photo of Jessica Garcia, LMFT, APCC, Marriage & Family Therapist
Jessica Garcia
Marriage & Family Therapist, LMFT, APCC
Verified Verified
1 Endorsed
Pasadena, CA 91105
Based on client needs some of the modalities I utilize include CBT, Gottman Method, SFT, Narrative Therapy, TF-CBT or a combination.
Life can be challenging and certainly has its ups and downs, it is my passion to come alongside individuals during difficult times and strive to meet you where you are, providing support and encouragement to overcome the challenges in life. I strive to assist clients to gain awareness, understanding and control over their thoughts, feelings and behaviors. Through exploration, self reflection and insight I work with clients and provide the space that is necessary to process past traumas in a safe manner and allow clients to heal in a healthy way.
Based on client needs some of the modalities I utilize include CBT, Gottman Method, SFT, Narrative Therapy, TF-CBT or a combination.
Life can be challenging and certainly has its ups and downs, it is my passion to come alongside individuals during difficult times and strive to meet you where you are, providing support and encouragement to overcome the challenges in life. I strive to assist clients to gain awareness, understanding and control over their thoughts, feelings and behaviors. Through exploration, self reflection and insight I work with clients and provide the space that is necessary to process past traumas in a safe manner and allow clients to heal in a healthy way.
(626) 317-9673 View (626) 317-9673
Photo of Jose Luna, ASW, EMDR
Jose Luna
Associate Clinical Social Worker, ASW, EMDR
Verified Verified
Pasadena, CA 91101  (Online Only)
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
I am trained in CBT, EMDR, Gottman method, & Attachment Based Therapy.
My therapeutic approach mainly focuses on helping my clients identify their strengths to help alleviate anxiety, depression, and trauma. I am a firm believer that our childhood experiences contribute to our beliefs, behavioral patterns, and selecting a romantic partner. Therapy is a process! To allow ourselves to be intimate and vulnerable with someone about our experiences and trauma can be daunting. As a therapist, it is my goal to help validate, create a safe environment and help understand aspects of lived experiences.
(626) 507-3877 View (626) 507-3877
Photo of Maryam Ashraf, LCSW, EMDR, Clinical Social Work/Therapist
Maryam Ashraf
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Pasadena, CA 91101
I use EFT and Gottman Method to collaborate with you, your partner, or family members to comprehend your communication style and address any disconnection you may feel.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
I use EFT and Gottman Method to collaborate with you, your partner, or family members to comprehend your communication style and address any disconnection you may feel.
Do you find yourself struggling with anxiety, depression, grief, self-esteem, identity, and difficult life transitions? Do you find yourself feeling stuck and can’t seem to focus or move forward? There are many ways to get unstuck, and this is the work I love to do to help you heal, grow and live a more fulfilling life. I use an integrative approach including attachment-based work, DBT, CBT, IFS, and mindfulness, bringing in each as needed. Above all, I strive to hold space and empathy for your life experience.
(626) 669-4304 View (626) 669-4304
Photo of Noosha Niv, PhD, Psychologist
Noosha Niv
Psychologist, PhD
Verified Verified
Los Angeles, CA 90065  (Online Only)
I specialize in couples/families, trauma, anxiety, and psychosis. As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on resolving conflict, repairing bonds, and strengthening connections. I enjoy working proactively with couples to fortify their relationships before stressors arise—whether preparing for marriage or navigating new parenthood. For those who are uncertain about their relationship and are considering ending it, I offer discernment counseling. Additionally, I support families coping with a psychiatric illness.
I specialize in couples/families, trauma, anxiety, and psychosis. As a Level 3 trained therapist in the Gottman Method, I provide couples therapy focused on resolving conflict, repairing bonds, and strengthening connections. I enjoy working proactively with couples to fortify their relationships before stressors arise—whether preparing for marriage or navigating new parenthood. For those who are uncertain about their relationship and are considering ending it, I offer discernment counseling. Additionally, I support families coping with a psychiatric illness.
(323) 515-1320 View (323) 515-1320
Photo of Jennifer Duke - Jennifer Duke Psychotherapist, MA, LMFT, Marriage & Family Therapist
Jennifer Duke Psychotherapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pasadena, CA 91105
For couples, I am trained in Emotionally Focused Couples Therapy and the Gottman method.
You deserve to be happy, and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates instead of romantic partners?
For couples, I am trained in Emotionally Focused Couples Therapy and the Gottman method.
You deserve to be happy, and my goal is to get you there. Together we can explore the issues at hand and develop a plan that allows you to move forward, confidently. Do you feel like life has become unmanageable? Are you unsure of the next step? Do you feel like you and your partner are more like roommates instead of romantic partners?
(626) 317-8665 View (626) 317-8665
Photo of Mary Donaldson, MS, AMFT, Marriage & Family Therapist Associate
Mary Donaldson
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
6 Endorsed
Playa Vista, CA 90094
As an Associate Marriage & Family Therapist and Level I Gottman Method Couples Therapist, I have learned that healing relational trauma requires connection.
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
As an Associate Marriage & Family Therapist and Level I Gottman Method Couples Therapist, I have learned that healing relational trauma requires connection.
Accepting new clients - teens, romantic partnerships, adults, and families. It can feel really good to finally get help, and yet, it can still be hard to accept that you deserve it. Wherever you are in this process, I’ll meet you there. I encourage you to come as you are - bring your anxiety, dark humor, skepticism, anger, hopelessness, and questions; we'll take a closer look together. With a collaborative and authentic approach, I'll both challenge you and honor your pace. I’m not a fixer, but I draw from evidence-based and trauma-informed care to help you help yourself.
(310) 853-1591 View (310) 853-1591
Photo of Kristen Mischler, MFT, Marriage & Family Therapist
Kristen Mischler
Marriage & Family Therapist, MFT
Verified Verified
Pasadena, CA 91103
Sometimes we feel lost, angry, or sad about our romantic relationships. I have been using the Gottman Method for couples therapy for 7+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships.
Sometimes we feel lost, angry, or sad about our romantic relationships. I have been using the Gottman Method for couples therapy for 7+ years. This method is based on extensive research on what tools "master couples" use to have successful relationships.
(323) 902-5025 View (323) 902-5025
Photo of Sameh Abdelmalak, MA, LMFT, Marriage & Family Therapist
Sameh Abdelmalak
Marriage & Family Therapist, MA, LMFT
Verified Verified
Monrovia, CA 91016  (Online Only)
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
As a Marriage and Family Therapist, I work with a diverse population, offering services to adults, children, couples, and families of different ethnic backgrounds, religions, spiritual beliefs, and sexual orientations. The anxiety, depression, substance abuse, trauma, and relational distress can be very impending to the quality of one's life. Though I am trained in Trauma Focus CBT, Gottman method for couples, DBT, Attachment therapy, and motivational interviewing, if you have a hard time remembering when you felt good or feel like you are alone in your struggle, I would be glad to come alongside you and offer my counseling service.
(626) 610-4542 View (626) 610-4542

See more therapy options for Rosemead

Gottman Method Therapists

How does the Gottman method work?

One of the core doctrines of the Gottman method is that negative emotions hurt relationships about five times more than positive emotions help them. Thus, couples require five times more positive interactions than negative interactions with each other. The therapist will guide clients on how to improve communication and understanding of each other to manage conflict and have their emotional needs met. The therapist will also advise couples on how to repair relations with each other when conflict arises, and therefore avoid lasting damage.

Is the Gottman method evidence-based?

Yes, this method is an evidence-based approach to couples therapy. The method is based on more than 40 years of research by Drs. John and Julie Gottman, the psychologists who developed the method. The Gottmans analyzed decades of data to draw conclusions about what types of interactions are likely to lead to specific results, and which interventions are most likely to lead to success. Studies have found that this approach leads to improvements in relationship satisfaction, intimacy, communication skills, and a lower rate of divorce.

How long does the Gottman method take?

The duration of treatment depends on the specific challenges clients face. Sessions are typically 60 to 90 minutes long, and an average course of treatment is around 10 sessions. In some cases, such as for couples dealing with a critical problem, the therapist will suggest an intensive course of treatment, with daily sessions over the first two to four days. Treatment is complete when the couple is satisfied and has met the goals they’ve set, and when the therapist believes they have the skills to continue on their own.

Is the Gottman method effective?

Through the Gottman method, couples can achieve changes that are real and sustainable. This treatment has been used for more than 40 years; the method is supported by empirical research, including randomized controlled trials that have demonstrated effectiveness in improving relationship outcomes for couples. Like any talk therapy, success or failure depends in large part on how committed the clients are to making positive changes and working toward results.