Experiential Therapy in Rosemead, CA
![Photo of Elizabeth Ross, LCP, Psychologist](https://photos.psychologytoday.com/894e46ed-5df8-4844-844b-38fb0e1eac21/1/320x400.jpeg)
My name is Elizabeth Ross. Most clients call me Dr. Liz. I am a licensed clinical psychologist with a Ph.D. in clinical psychology. Congratulations on taking this first step in seeking treatment. I have been working in the field since 2004. Working as a psychologist has never been a job, it is a life passion. I am here to support you. My clinical experience includes working with adolescents, families, couples, and adults in outpatient and inpatient treatment settings as well as working with diverse populations.
My name is Elizabeth Ross. Most clients call me Dr. Liz. I am a licensed clinical psychologist with a Ph.D. in clinical psychology. Congratulations on taking this first step in seeking treatment. I have been working in the field since 2004. Working as a psychologist has never been a job, it is a life passion. I am here to support you. My clinical experience includes working with adolescents, families, couples, and adults in outpatient and inpatient treatment settings as well as working with diverse populations.
![Photo of Emma Crissman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/396c4b76-e8bd-4c78-b1a7-9146ebc9710d/2/320x400.jpeg)
My name is Emma Crissman, and I am a Licensed Marriage and Family Therapist based in Orange County, CA and working statewide via telehealth. I work with adolescents and adults and specialize in developmental trauma or trauma using Dialectical Behavioral Therapy and the NeuroAffective Relational Model. I typically work with individuals who have experienced developmental trauma or went through a traumatic event in their life that later show up as symptoms of depression, anxiety, or PTSD. Individuals may be experiencing challenges in their intimate relationships or present with a poor sense of self.
My name is Emma Crissman, and I am a Licensed Marriage and Family Therapist based in Orange County, CA and working statewide via telehealth. I work with adolescents and adults and specialize in developmental trauma or trauma using Dialectical Behavioral Therapy and the NeuroAffective Relational Model. I typically work with individuals who have experienced developmental trauma or went through a traumatic event in their life that later show up as symptoms of depression, anxiety, or PTSD. Individuals may be experiencing challenges in their intimate relationships or present with a poor sense of self.
![Photo of Leslie Lombardy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/be444487-cdb9-43f1-a90a-b2c6fec24a3e/1/320x400.jpeg)
HI! I am Leslie Lombardy, a Licensed Marriage Family Therapist. I am dedicated to providing a client-centered approach to therapy combined with solution-focused strategies. I place a great emphasis on creating a safe and non-judgmental space for clients. I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
HI! I am Leslie Lombardy, a Licensed Marriage Family Therapist. I am dedicated to providing a client-centered approach to therapy combined with solution-focused strategies. I place a great emphasis on creating a safe and non-judgmental space for clients. I typically work with clients struggling with anxiety, depression, life transitions, and relationship issues.
More Therapists Nearby
![Photo of Bayley Dark, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4289aa6b-6d84-4f75-8d60-189ec4ca7bfb/2/320x400.png)
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
I typically utilize Cognitive-Behavioral, Solution Focused, Humanistic, and Experiential therapy modalities.
My name is Bayley Dark LCSW 110397, and I have been working with young children and adolescents for the last 4-6 years. My approach to therapy is to provide all my clients a safe space to verbalize their thoughts and feelings without any judgment and to address any concerns or topics that they feel are important to them. Most of my experience is with teenage boys who are within the juvenile justice system and within the child welfare system. The clients I typically see have severe trauma, history of substance use, and severe mental health diagnoses.
![Photo of Ruthie Ayzenberg, LMFT, LPCC, PMH-C, RYT500, Marriage & Family Therapist](https://photos.psychologytoday.com/e622ea24-6b54-4cb1-8687-602fa35ccd90/2/320x400.png)
Ruthie Ayzenberg
Marriage & Family Therapist, LMFT, LPCC, PMH-C, RYT500
Verified Verified
1 Endorsed
Pasadena, CA 91101 (Online Only)
We generally use several approaches, including Experiential Therapy, Mindfulness, CBT & DBT (for practical skills), IFS, Brainspotting, and Yoga methods, depending on your needs and personality.
If you are struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help bring out our strengths and guide you towards greater alignment within yourself. I have a specialty interest and intensive training experience in prenatal and postpartum mental health. So if you're a new parent, I'd be happy to help you navigate the beginning of parenthood. As a yoga student and teacher, I'm a big fan of using yoga practices to assist with healing.
We generally use several approaches, including Experiential Therapy, Mindfulness, CBT & DBT (for practical skills), IFS, Brainspotting, and Yoga methods, depending on your needs and personality.
If you are struggling with mood, anxiety, motivation, energy, sleep, adjusting to a new baby, relationship turbulence, or difficulties at work or school, I may be able to help. I work with a lot of college students, parents, and corporate workers to help bring out our strengths and guide you towards greater alignment within yourself. I have a specialty interest and intensive training experience in prenatal and postpartum mental health. So if you're a new parent, I'd be happy to help you navigate the beginning of parenthood. As a yoga student and teacher, I'm a big fan of using yoga practices to assist with healing.
![Photo of Cecelia Gillespie, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4a1b7c13-4e3d-43e2-8ab0-a9efc9ec79ea/2/320x400.jpeg)
Hello, my name is Cecelia Pooley Gillespie, LCSW, SEP. I work with all ages, with a recent focus on youth and families, including those in rural and Indigenous communities.. I can help with anxiety, depression, PTSD, stress, parenting, life transitions, and more. My therapeutic approach is strengths based and solution focused. While I find the cognitive and behavioral lens of CBT, DBT and Narrative Therapy to be valuable, I believe it can be important at times to also incorporate Experiential Therapy, such as creativity, movement, and expression, as well as Somatic work for exploring the mind-body connection.
Hello, my name is Cecelia Pooley Gillespie, LCSW, SEP. I work with all ages, with a recent focus on youth and families, including those in rural and Indigenous communities.. I can help with anxiety, depression, PTSD, stress, parenting, life transitions, and more. My therapeutic approach is strengths based and solution focused. While I find the cognitive and behavioral lens of CBT, DBT and Narrative Therapy to be valuable, I believe it can be important at times to also incorporate Experiential Therapy, such as creativity, movement, and expression, as well as Somatic work for exploring the mind-body connection.
![Photo of Noah Lau Branson, PsyD, Psychologist](https://photos.psychologytoday.com/365c0ee9-42e6-45dd-a2a8-351cae020e60/2/320x400.jpeg)
I work with individuals and couples who feel disoriented, trapped, and need help walking forward. Pain comes in many different forms such as trauma, grief, anxiety, depression, fear, low self-esteem, discrimination, betrayal, anger, or just feeling lost. This pain can be like quicksand, constantly trapping you no matter what you do. My specialty is working with people whose pain is made more complex by intersecting identities (Religion/Spirituality, Culture/Race/Ethnicity, LGBTQ+, immigration). In addition, I have specializations in working with, multiracial people, emerging adults, men, and helping professionals.
I work with individuals and couples who feel disoriented, trapped, and need help walking forward. Pain comes in many different forms such as trauma, grief, anxiety, depression, fear, low self-esteem, discrimination, betrayal, anger, or just feeling lost. This pain can be like quicksand, constantly trapping you no matter what you do. My specialty is working with people whose pain is made more complex by intersecting identities (Religion/Spirituality, Culture/Race/Ethnicity, LGBTQ+, immigration). In addition, I have specializations in working with, multiracial people, emerging adults, men, and helping professionals.
![Photo of Kati Phillips, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/e47fb056-5ec0-4e77-a68b-5f24a214e7b8/3/320x400.jpeg)
Kati Phillips is a certified emotionally-focused therapist with advanced training in sex therapy and LGBTQ-affirmative therapy. She works with adults, adolescents, couples and folks in consensual non-monogamous relationships.
Kati Phillips is a certified emotionally-focused therapist with advanced training in sex therapy and LGBTQ-affirmative therapy. She works with adults, adolescents, couples and folks in consensual non-monogamous relationships.
![Photo of Judith Whitcher, LPCC](https://photos.psychologytoday.com/bc122184-b863-4bef-9295-75ce88a17705/1/320x400.jpeg)
Judith Whitcher
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Los Angeles, CA 90042
My name is Judy Whitcher. I am a Licensed Professional Clinical Counselor (LPCC) in the State of California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist where we work together to identify what direction therapy needs to go and move towards that goal together. I have worked with many populations including children, families, school-based, community mental health, LGBTQ+ populations, geriatrics, and severely mentally ill.
My name is Judy Whitcher. I am a Licensed Professional Clinical Counselor (LPCC) in the State of California. I have been licensed in California for 3 years and was licensed in Arkansas (previously) for 13 years. I approach therapy as a collaborative effort between client and therapist where we work together to identify what direction therapy needs to go and move towards that goal together. I have worked with many populations including children, families, school-based, community mental health, LGBTQ+ populations, geriatrics, and severely mentally ill.
![Photo of Jennifer Lara, ASW](https://photos.psychologytoday.com/81474ea2-04f8-4dfc-955a-d082f76abfdf/2/320x400.jpeg)
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
Childhood trauma can cripple us, it creates overpowering ‘intense’ emotions such as anxiety, depression, and anger when left unattended which begins to create physical symptoms to defend our bodies from the internal wounds. Has there ever been a time in your life where you have experienced this reaction? Are you experiencing these feelings based on current or past trauma from childhood, early teens, adolescence, adulthood, or as a senior? I aim to utilize a variety of actionable techniques to help reduce trauma related symptoms and make lasting changes in life.
![Photo of Clinton Scheidt, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9ec80254-b774-4741-b58c-28817e541dfe/2/320x400.jpeg)
Clinton Scheidt
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Los Angeles, CA 90021
I’ve always had a passion for helping queer folx get through the challenges that come with being queer-identified in a heteronormative society. My mission is to create a safe, warm, nonjudgmental setting for queer folx and allies to address the struggles that life has served up. Whether you need coping skills to improve daily functioning, want to gain insight into deeper issues, desire more security in your relationship, or require relief from sexual troubles, my focus is on you and your intentions. Therapy is not an easy road, but I intend to travel with you on the journey, no matter how difficult.
I’ve always had a passion for helping queer folx get through the challenges that come with being queer-identified in a heteronormative society. My mission is to create a safe, warm, nonjudgmental setting for queer folx and allies to address the struggles that life has served up. Whether you need coping skills to improve daily functioning, want to gain insight into deeper issues, desire more security in your relationship, or require relief from sexual troubles, my focus is on you and your intentions. Therapy is not an easy road, but I intend to travel with you on the journey, no matter how difficult.
![Photo of Sara Lappan, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b6a61e33-dc61-4d00-86d0-65699440cd0c/2/320x400.jpeg)
Sara Lappan
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Alhambra, CA 91803 (Online Only)
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
Humans are relational beings and relationships play an important role in our everyday lives. When relationships get off track, it can be overwhelming. I work with individuals, couples, and families to help relationships heal. I seek to help individuals, couples and families navigate a wide range of challenges pertaining to relationships. I have an interest in relational concerns around sexual dynamics as well as improving relational vulnerability and connection. I work from both a contextual and systems perspective to honor how an individual's intersections of identity influence how they interact with and are received by the world.
![Photo of Laura Escobar, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c899e36f-91d6-4592-ada0-4ad20460ee66/1/320x400.jpeg)
Laura Escobar
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Los Angeles, CA 90032 (Online Only)
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
A native Angeleno, Laura believes that healing emerges through intentional everyday practices that transform into rituals of self-care. Using an intersectional and strength-based framework Laura approaches therapy as a collaborative process to navigate the complexities of the individual lived experience and interpersonal relationships. She supports and identifies the strengths and internal resources clients are inherently born with and promotes the connection to self and community. She has been successful in helping professionals, artists, and creative individuals to create healthier relationships with their inner and outer worlds.
![Photo of Matt Mendoza, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/057528a2-2809-45cd-b01b-b0c0fe7d5784/2/320x400.jpeg)
Hello! My name is Matthew Mendoza and I am a Licensed Marriage and Family Therapist (LMFT). Over the years of working with my clients I have found that the most crucial factor in making changes is the therapeutic alliance. The therapeutic alliance is how comfortable the client feels opening up with their therapist. Which is why I strive to provide a safe and nonjudgmental place for you to share. On top of this, I use a variety of therapeutic approaches based on the presenting issues and your personality; always keeping in mind what will work best for you.
Hello! My name is Matthew Mendoza and I am a Licensed Marriage and Family Therapist (LMFT). Over the years of working with my clients I have found that the most crucial factor in making changes is the therapeutic alliance. The therapeutic alliance is how comfortable the client feels opening up with their therapist. Which is why I strive to provide a safe and nonjudgmental place for you to share. On top of this, I use a variety of therapeutic approaches based on the presenting issues and your personality; always keeping in mind what will work best for you.
![Photo of Monica Perez, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/fe8cb2f4-89ef-4a2c-96dc-7005115ed987/7/320x400.png)
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
Welcome! I'm passionate about fostering genuine connections and guiding individuals and couples toward holistic healing and growth. My therapeutic approach is centered around authenticity, collaboration, and a client-focused mindset. I’ve supported individuals facing challenges such as anxiety, depression, trauma, life transitions, relationship and family issues, identity exploration, and self-esteem concerns.
![Photo of Amanda DiGiulio, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/181db38e-f8bf-4836-91cb-31366a8a0906/3/320x400.jpeg)
Amanda DiGiulio
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Los Angeles, CA 90024
Are you ready to break the painful cycles that keep you depressed, anxious, hopeless, addicted? Would you like to learn how to be alone and not feel lonely? Are you ready to leave the old story behind and realize your true potential - live the full embodied life you deserve? It takes great courage to break with ones' past story and stand alone, to learn to be reunited with yourself. Trauma lives in the body as wound. Through a client-centered, trauma focused somatic approach, as you become willing, we will take that journey together and tend those wounds that are the place where light can enter.
Are you ready to break the painful cycles that keep you depressed, anxious, hopeless, addicted? Would you like to learn how to be alone and not feel lonely? Are you ready to leave the old story behind and realize your true potential - live the full embodied life you deserve? It takes great courage to break with ones' past story and stand alone, to learn to be reunited with yourself. Trauma lives in the body as wound. Through a client-centered, trauma focused somatic approach, as you become willing, we will take that journey together and tend those wounds that are the place where light can enter.
![Photo of Cynthia Henrie - Los Angeles Therapy Network, LMFT, BCETS, Marriage & Family Therapist](https://photos.psychologytoday.com/941fbf5a-45b2-4db5-8ebc-d653fe03f67a/1/320x400.jpeg)
Los Angeles Therapy Network
Marriage & Family Therapist, LMFT, BCETS
Verified Verified
Los Angeles, CA 90065
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
Do you feel like the weight of past experiences, secrets, or questions about your identity are holding you back from living a fulfilling life? Are you struggling with sexual trauma, childhood abuse, or other forms of trauma that have left you feeling overwhelmed & powerless? We're here to help. As a feminist therapist & board-certified expert in treating trauma & PTSD, I have extensive experience in helping people just like you regain control of their lives. Whether you're dealing with sexual, gender, cultural identity issues, or any form of abuse, I offer a safe and empowering space where you can work through your issues & heal.
![Photo of Dean Stahl Trans-Affirming Body Liberation For Adults + Teens, AMFT, MA](https://photos.psychologytoday.com/d2c6cd8e-eb67-4f50-a338-a1c7210cea4b/1/320x400.jpeg)
Dean Stahl Trans-Affirming Body Liberation For Adults + Teens
Associate Marriage & Family Therapist, AMFT, MA
Verified Verified
7 Endorsed
Pasadena, CA 91050
For all queer & trans individuals seeking authentic and empowered body liberation, welcome home. I hear you, I see you, and you’ve always deserved care. It is my passion in life to walk alongside my fellow QT family to explore body liberation, acceptance, and joy. (I don’t know you yet…and yet I’m super excited to be a part of this journey with you!) My path in life is to integrate transformation, creativity & play toward thriving in relationships and community. (And when I say, creative play, I really mean it. I literally have a degree in professional clowning…but that’s for another time.)
For all queer & trans individuals seeking authentic and empowered body liberation, welcome home. I hear you, I see you, and you’ve always deserved care. It is my passion in life to walk alongside my fellow QT family to explore body liberation, acceptance, and joy. (I don’t know you yet…and yet I’m super excited to be a part of this journey with you!) My path in life is to integrate transformation, creativity & play toward thriving in relationships and community. (And when I say, creative play, I really mean it. I literally have a degree in professional clowning…but that’s for another time.)
![Photo of Charles Nesbitt, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/b63f6cc3-7bc2-4380-938e-a07b2d2e4006/1/320x400.jpeg)
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
I am a Licensed Marriage and Family Therapist experienced and passionate about helping people adjust to the inevitable changes we all face in life. I'm also trained to help those struggling with addiction/alcoholism. I have personal experience with cancer and have over 18 years in addiction recovery. I truly believe my own life experiences help me connect with those who are similar to me. I typically work with men and women struggling with cancer or addiction/alcohol issues, as well as those struggling with trauma, anxiety, depression, and life transitions.
See more therapy options for Rosemead
Nearby Experiential Therapy Searches for Rosemead
- Alhambra
- Arcadia
- Baldwin Park
- El Monte
- Monrovia
- Montebello
- Monterey Park
- Pasadena
- San Gabriel
- San Marino
- Sierra Madre
- South Pasadena
Experiential Therapy
How does experiential therapy work?
Experiential therapy works by allowing an individual to use their creativity to re-imagine themselves and their lives in an effort to process their emotions. Experiential therapy may take many forms, including engaging clients through art, re-enactments, role-playing, music, or forms of physical recreation. By focusing on these activities, experiential therapists help individuals identify the emotions they associate with previous experiences and work together to cope with negative reactions, like fear, anger, or shame.
Is experiential therapy evidence-based?
Experiential therapy incorporates many therapy modalities, some of which have been more closely researched than others. Music therapy, for example, has been shown to help with sleep problems. Some studies find that art therapy can be beneficial for those with eating disorders or personality disorders, while other research suggests that such approaches have little impact.
How long does experiential therapy last?
The duration of experiential therapy will depend on the type of therapy used as well as the severity of the challenges an individual faces. Play therapy sessions may last for 30 to 45 minutes, and usually occur weekly for about 20 sessions. Art therapy may comprise 10 to 15 weekly sessions. Music therapy sessions generally last between 30 and 50 minutes and can be scheduled weekly or on an as-needed basis. For each therapy type, clients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
Does experiential therapy help with trauma?
Trauma is one area where experiential therapy may be useful. Traumatic experiences such as combat or childhood abuse can be so painful that articulating them can be too scary or painful; creating visual art allows people to express themselves without words, and tell their story in a different way. Listening to music can be relaxing, while making music as part of a group provides plenty of opportunities to connect with other people. Play therapy is often of value to children who have experienced a loss or distressing family experience, or who have been physically or emotionally abused.