Hypnotherapists in Rohnert Park, CA

Photo of Hochima Denise Treppa, MA, MFT, Marriage & Family Therapist
Hochima Denise Treppa
Marriage & Family Therapist, MA, MFT
Verified Verified
Rohnert Park, CA 94928
I have special training in Hypnotherapy, Psych-K, Emotion Code, EMDR, Grief Counseling, Childhood Depression, Play Therapy, Sandtray, Divorce Counseling, Somatic Experiencing, Research-based Couples' Counseling, Integrative Body Psychotherapy, Substance Abuse, Adult Children of Alcoholics issues, & issues of Sexual Abuse.
If you find you just are hitting a plateau which you cannot move beyond, the pain of your childhood or past trauma somehow comes up to keep you down or stuck in life or your relationships. You are seeking a Professional who is supportive, compassionate and understanding; who can help and guide you to your own answers, perfectly tailored for you, without shaming you or intimidating you. Or you are a parent and want this type of support for your child. I can help you free yourself from your past and grow into the great person you know is within you.
I have special training in Hypnotherapy, Psych-K, Emotion Code, EMDR, Grief Counseling, Childhood Depression, Play Therapy, Sandtray, Divorce Counseling, Somatic Experiencing, Research-based Couples' Counseling, Integrative Body Psychotherapy, Substance Abuse, Adult Children of Alcoholics issues, & issues of Sexual Abuse.
If you find you just are hitting a plateau which you cannot move beyond, the pain of your childhood or past trauma somehow comes up to keep you down or stuck in life or your relationships. You are seeking a Professional who is supportive, compassionate and understanding; who can help and guide you to your own answers, perfectly tailored for you, without shaming you or intimidating you. Or you are a parent and want this type of support for your child. I can help you free yourself from your past and grow into the great person you know is within you.
(707) 998-5922 View (707) 998-5922
Photo of Pat Mitchell, CHT
Pat Mitchell
CHT
Verified Verified
Rohnert Park, CA 94928
Hypnotherapy is effective because it bypasses the conscious, prefrontal cortex and communicates directly with the emotional brain, the amygdala that stores emotions, trauma, memories.
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
Hypnotherapy is effective because it bypasses the conscious, prefrontal cortex and communicates directly with the emotional brain, the amygdala that stores emotions, trauma, memories.
I work with clients who want to resolve childhood trauma, quit smoking or other undesirable habits. Also clients who have anxiety, depression, phobias or were subjected to sexual molestation and PTSD, can be helped through hypnotherapy. Hypnotherapy can help to heal and change the negative programs from childhood and adult trauma too. Freud, Adler, and Jung used hypnosis. All the great founders in the field of psychology used hypnosis because it had proven its effectiveness. Hypnotherapy is unique because by going to the core problem it can quickly help you heal emotional wounds and have a new, more positive life.
(707) 549-6523 View (707) 549-6523
Photo of Jan Ogren, MFT, Marriage & Family Therapist
Jan Ogren
Marriage & Family Therapist, MFT
Verified Verified
Rohnert Park, CA 94928
My passion is helping people heal from trauma and culturally limiting beliefs so they can connect to a loving universe and be their authentic selves. Do you feel something is lacking in your life? Do you feel like you’re not able to be your authentic self in the world? Often in our busy lives we forget the spiritual connection. Tapping into our intuition and our higher selves can bring wisdom for our professional and personal lives and help with physical and emotional healing.
My passion is helping people heal from trauma and culturally limiting beliefs so they can connect to a loving universe and be their authentic selves. Do you feel something is lacking in your life? Do you feel like you’re not able to be your authentic self in the world? Often in our busy lives we forget the spiritual connection. Tapping into our intuition and our higher selves can bring wisdom for our professional and personal lives and help with physical and emotional healing.
(707) 988-5772 View (707) 988-5772
Photo of Roberta Vinck, MFT, Marriage & Family Therapist
Roberta Vinck
Marriage & Family Therapist, MFT
Verified Verified
Rohnert Park, CA 94928
Are you anxious/depressed, overthinking, and not sleeping well? I was waking up at 3 a.m. and not being able to go back to sleep until I discovered ALPHA-STIM, It uses safe and effective Cranial Electrotherapy Stimulation to dramatically reduce anxiety, insomnia and depression. One of my clients was able to cut back on medication. If you would like to use ALPHA-STIM along with therapy, give me a call. You can try it and see for yourself how effective it is. You can also look it up on the internet for further information and clarification.
Are you anxious/depressed, overthinking, and not sleeping well? I was waking up at 3 a.m. and not being able to go back to sleep until I discovered ALPHA-STIM, It uses safe and effective Cranial Electrotherapy Stimulation to dramatically reduce anxiety, insomnia and depression. One of my clients was able to cut back on medication. If you would like to use ALPHA-STIM along with therapy, give me a call. You can try it and see for yourself how effective it is. You can also look it up on the internet for further information and clarification.
(707) 549-6850 View (707) 549-6850
Photo of Richard Giovannoli, PhD, Psychologist
Richard Giovannoli
Psychologist, PhD
Verified Verified
1 Endorsed
Rohnert Park, CA 94928
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
There is nothing quite like emotional pain. We carry it with us everywhere. It messes up our life. Sometimes it makes us want to hide from other people; sometimes from ourselves. Sometimes we turn to various escapes to quiet that insistent feeling in our bodies. We look to one solution after another until we learn to mistrust every solution. And we are right. There is no one-size-fits-all answer. In fact, there isn't even a one-size-fits-all question. You are unique, and only you have the answer. My role is to help you find it.
(707) 520-4995 View (707) 520-4995
Photo of Ben Schwarcz, MA, MFT, ACP-EFT, Marriage & Family Therapist
Ben Schwarcz
Marriage & Family Therapist, MA, MFT, ACP-EFT
Verified Verified
1 Endorsed
Rohnert Park, CA 94928
Therapy should be an uplifting, inspiring and transformational experience! I have extensive training and experience using EFT Tapping for releasing traumas, negative emotions, and negative subconscious programming that holds you back in life. My main areas of focus are Trauma release, and Peak Performance Coaching, specializing in working with Entrepreneurs to reduce anxiety and self-limiting beliefs that cause stress and block creativity. Offering both short-term solution oriented therapy as well as life coaching and long-term therapy, depending on your goals and needs. I am also an EFT trainer for psychotherapists through the Association for Comprehensive Energy Psychology.
Therapy should be an uplifting, inspiring and transformational experience! I have extensive training and experience using EFT Tapping for releasing traumas, negative emotions, and negative subconscious programming that holds you back in life. My main areas of focus are Trauma release, and Peak Performance Coaching, specializing in working with Entrepreneurs to reduce anxiety and self-limiting beliefs that cause stress and block creativity. Offering both short-term solution oriented therapy as well as life coaching and long-term therapy, depending on your goals and needs. I am also an EFT trainer for psychotherapists through the Association for Comprehensive Energy Psychology.
(707) 986-8941 View (707) 986-8941
Photo of Edward A Biery, PhD, Psychologist
Edward A Biery
Psychologist, PhD
Verified Verified
Rohnert Park, CA 94928
Not accepting new clients
I am passionate about working with individuals and couples who desire more vitality, depth and richness in their lives and relationships. My work focuses on helping you liberate your unique self by working with patterns that keep you stuck or suffering; and then to transform these patterns by evoking a deep embodied presence in you. We will work collaboratively in a supportive, empathic environment using imagination and creativity to help you deeply be yourself and experience your life in new ways! In couples, working on these individual patterns together can transform the relationship.
I am passionate about working with individuals and couples who desire more vitality, depth and richness in their lives and relationships. My work focuses on helping you liberate your unique self by working with patterns that keep you stuck or suffering; and then to transform these patterns by evoking a deep embodied presence in you. We will work collaboratively in a supportive, empathic environment using imagination and creativity to help you deeply be yourself and experience your life in new ways! In couples, working on these individual patterns together can transform the relationship.
(707) 398-2606 View (707) 398-2606
Photo of Judith Peletz, LMFT, MA, MEd, Marriage & Family Therapist
Judith Peletz
Marriage & Family Therapist, LMFT, MA, MEd
Verified Verified
1 Endorsed
Rohnert Park, CA 94928
Not accepting new clients
Do you wish you liked yourself better? Is it uncomfortable standing in your own shoes? Are you your own worst enemy? So often we carry around negative messages about ourselves that may not even be true. Nonetheless, they affect our lives on a daily basis. They may prevent us from entering healthy relationships. They may keep us from trying something new. They may hold us back in our career, or they may leave us feeling hopelessly anxious or depressed.
Do you wish you liked yourself better? Is it uncomfortable standing in your own shoes? Are you your own worst enemy? So often we carry around negative messages about ourselves that may not even be true. Nonetheless, they affect our lives on a daily basis. They may prevent us from entering healthy relationships. They may keep us from trying something new. They may hold us back in our career, or they may leave us feeling hopelessly anxious or depressed.
(707) 737-4828 View (707) 737-4828

More Therapists Nearby

Photo of Diana Breeze Holloway, LMFT, Marriage & Family Therapist
Diana Breeze Holloway
Marriage & Family Therapist, LMFT
Verified Verified
Sebastopol, CA 95472
Waitlist for new clients
I bring training in hypnotherapy, EMDR, neurobiology, mindfulness, parts work, attachment, parenting and relationship dynamics.
We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.
I bring training in hypnotherapy, EMDR, neurobiology, mindfulness, parts work, attachment, parenting and relationship dynamics.
We all come with baggage. It makes us who we are and yet it can be so heavy. My idea of therapy's purpose is to help clients lighten their load. Everybody wants to make healthier choices, to find joy in life. How that is done is individual and to be discovered. I have interest in and respect for the differences in people's experience. I also have faith in each person's ability to find a path to wholeness. If you have experienced trauma, suffer from anxiety, depression, or other disturbances we can find the way to access your own inner healing power.
(707) 377-3039 View (707) 377-3039
Photo of Dan Sands, MDiv, PhD, Psychologist
Dan Sands
Psychologist, MDiv, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401
I am also trained in the use of hypnotherapy for enhancing the Life Review process and in treating chronic pain.
I am specialized in the treatment of older persons. A major issue in aging is the Life Review, and working with persons involved in a Life Review is a primary focus of treatment with me. Erik Erikson has identified the need to resolve the crisis between having an awareness of having lived a meaningful life versus the sense of despair that comes with the feeling that one's life has been meaningless.
I am also trained in the use of hypnotherapy for enhancing the Life Review process and in treating chronic pain.
I am specialized in the treatment of older persons. A major issue in aging is the Life Review, and working with persons involved in a Life Review is a primary focus of treatment with me. Erik Erikson has identified the need to resolve the crisis between having an awareness of having lived a meaningful life versus the sense of despair that comes with the feeling that one's life has been meaningless.
(707) 361-4648 View (707) 361-4648
Photo of Mimi Rose Bashaw, MA, MFT, Marriage & Family Therapist
Mimi Rose Bashaw
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Sebastopol, CA 95473
Depending upon the needs of each client, I utilize EMDR, Gestalt therapy, guided imagery, hypnotherapy, dream work, ceremony, expressive arts and acupressure.
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
Depending upon the needs of each client, I utilize EMDR, Gestalt therapy, guided imagery, hypnotherapy, dream work, ceremony, expressive arts and acupressure.
Fulfillment from relationships and the transformation of heartbreak, grief, trauma, depression, anxiety, and isolation are all possible. Sometimes we need outside support to help us identify our strengths and guide us down a path that leads to healing. With sensitivity and compassion, I integrate the most effective approaches that help my clients heal from the past and realize peace and happiness in their lives. I welcome individuals and couples of any gender, sexual orientation, ethnicity, and spiritual beliefs. I have worked extensively with clients who have experienced altered states of consciousness and those who use cannabis as medicine.
(707) 723-4467 View (707) 723-4467
Photo of Karen E. Prosen, LMFT, CHT, Marriage & Family Therapist
Karen E. Prosen
Marriage & Family Therapist, LMFT, CHT
Verified Verified
1 Endorsed
Sebastopol, CA 95472
I have a background in hypnotherapy and my focus is now on transpersonal psychology, while acknowledging that systems and intersectional identities affect our mental health.
You deserve to live a life of alignment and fulfillment and to receive support as you do so. Taking the step to speak to a therapist is an act of self-honoring as you move in a new direction in your life. My ideal client is motivated and seeks a caring therapist willing to individualize treatment. If this is you, and you are interested in EMDR, parts work/IFS, and a somatic orientation, please don't hesitate to reach out to connect further.
I have a background in hypnotherapy and my focus is now on transpersonal psychology, while acknowledging that systems and intersectional identities affect our mental health.
You deserve to live a life of alignment and fulfillment and to receive support as you do so. Taking the step to speak to a therapist is an act of self-honoring as you move in a new direction in your life. My ideal client is motivated and seeks a caring therapist willing to individualize treatment. If this is you, and you are interested in EMDR, parts work/IFS, and a somatic orientation, please don't hesitate to reach out to connect further.
(707) 606-0216 View (707) 606-0216
Photo of Joni Metolius, MS, MFT, Marriage & Family Therapist
Joni Metolius
Marriage & Family Therapist, MS, MFT
Verified Verified
Santa Rosa, CA 95402  (Online Only)
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
My ideal clients want to resolve the stumbling blocks in a variety of areas. Those include facing or have a family member facing a life altering medical condition and their challenges, dealing with traumas. Clients often come to me with anxiety, depression, self-esteem issues. We explore avenues to overcome or adapt to those conditions. Many clients determine as we work together that they need help with how they communicate - with themselves as well as with others.
(415) 966-4356 View (415) 966-4356
Photo of Elena Dobbs - Dobbs Psychology, Inc. , PsyD, PhD, Psychologist
Dobbs Psychology, Inc.
Psychologist, PsyD, PhD
Verified Verified
1 Endorsed
Santa Rosa, CA 95401  (Online Only)
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
For me, it is vital that you feel heard and supported all times, without judgment. Together, we will strategize how to best cope with daily stressors effectively and easily. I can help you leave the past behind through self-forgiveness and by creating a much more positive present, and thus, future. Often, we talk to ourselves in very negative ways and this determines our reactions and limitations, as well as our worldview. I will help you radically improve your self-esteem and take on each day's challenges feeling strong and at peace with yourself. I also specialize in trauma. My way of treating it is effective and painless.
(707) 309-6991 View (707) 309-6991
Photo of Roberta Godbe-Tipp, PhD, LCSW, Clinical Social Work/Therapist
Roberta Godbe-Tipp
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
Sebastopol, CA 95472  (Online Only)
Tired of talk therapy? Are you looking for a dynamic, empowering approach to counseling? Maybe you are noticing that the natural felt sense of joy, aliveness and peace is eluding you. There are times in life when we all need support. As a seasoned Transpersonal Therapist with over forty years of contemplative practice, I bring an intuitive sensitivity, trained attention and wisdom to our work together and support you in awakening to a deeper awareness of Self, that will radically transform your experience of daily life. This naturally results in greater creativity, aliveness, inner strength and courage.
Tired of talk therapy? Are you looking for a dynamic, empowering approach to counseling? Maybe you are noticing that the natural felt sense of joy, aliveness and peace is eluding you. There are times in life when we all need support. As a seasoned Transpersonal Therapist with over forty years of contemplative practice, I bring an intuitive sensitivity, trained attention and wisdom to our work together and support you in awakening to a deeper awareness of Self, that will radically transform your experience of daily life. This naturally results in greater creativity, aliveness, inner strength and courage.
(650) 646-5410 View (650) 646-5410
Photo of Kristina Mize - Positive Life Journey
Positive Life Journey
Verified Verified
Santa Rosa, CA 95401
I'm accepting clients who are wanting to feel an overall sense of happiness and well-being in their lives. No matter what issues you may be struggling with right now, you can be happy and satisfied with your life. I can help you find your path.
I'm accepting clients who are wanting to feel an overall sense of happiness and well-being in their lives. No matter what issues you may be struggling with right now, you can be happy and satisfied with your life. I can help you find your path.
(707) 309-7113 View (707) 309-7113
Photo of Judith Blackbird Joinville, MA, MFT, Marriage & Family Therapist
Judith Blackbird Joinville
Marriage & Family Therapist, MA, MFT
Verified Verified
Sebastopol, CA 95472  (Online Only)
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
When you are searching for a therapist the many choices may be confusing. There are so many different ways to describe a safe place where one can explore options, learn to communicate more effectively, debrief from previous hurts, exploitations or resolve a current crisis. Achieving a higher standard of life through self awareness and for some, banishing the self talk of shame and low self esteem which brings many to seek help. As your therapist, I incorporate my own personal work, training and supervison and above all, the experience of working with clients for the past 30 years.
(707) 633-4103 View (707) 633-4103
Photo of Maz Karandish, PsyD, Psychologist
Maz Karandish
Psychologist, PsyD
Verified Verified
Sebastopol, CA 95472  (Online Only)
I'm a Licensed Clinical Psychologist based in Sebastopol, CA. My approach is client-centered and tailored to your needs. Elements of Mindfulness, IFS, CBT, and Psychodynamic therapy are integrated into my approach. I understand the complexities of living a high output lifestyle and a have a lived experience of maintaining a self-care practice that supports my capacity to regulate emotion and resolve conflict.
I'm a Licensed Clinical Psychologist based in Sebastopol, CA. My approach is client-centered and tailored to your needs. Elements of Mindfulness, IFS, CBT, and Psychodynamic therapy are integrated into my approach. I understand the complexities of living a high output lifestyle and a have a lived experience of maintaining a self-care practice that supports my capacity to regulate emotion and resolve conflict.
(707) 340-7488 View (707) 340-7488
Photo of Mary Jane Covell, MA, LMFT, Marriage & Family Therapist
Mary Jane Covell
Marriage & Family Therapist, MA, LMFT
Verified Verified
Sebastopol, CA 95472
"Sometimes when you're in a dark place you think you've been buried, but actually you've been planted"--Christine Caine. There is something painful in each of us that is waiting to be retrieved, healed and shaped into something beautiful. Our grief and longing draw us closer to our truest selves and help us surrender to being reshaped. Are you aware of what is withering inside of you to make room for the flowering of your Truest Self? Together we do more than just "fix" what troubles you...together we "craft the medicine" that truly heals.
"Sometimes when you're in a dark place you think you've been buried, but actually you've been planted"--Christine Caine. There is something painful in each of us that is waiting to be retrieved, healed and shaped into something beautiful. Our grief and longing draw us closer to our truest selves and help us surrender to being reshaped. Are you aware of what is withering inside of you to make room for the flowering of your Truest Self? Together we do more than just "fix" what troubles you...together we "craft the medicine" that truly heals.
(518) 255-7539 View (518) 255-7539
Photo of Christine Dufond, MFT, Marriage & Family Therapist
Christine Dufond
Marriage & Family Therapist, MFT
Verified Verified
Sebastopol, CA 95472
Is the suffering that you keep circling back around to your soul calling out to you to dig deeper and really heal yourself? Many of us wonder why we suffer so much in our relationships, why we are afraid of love, why we stay in less fulfilling places in life rather than taking the steps to live a more meaningful, larger life. The calling for humanity is coming from our souls. If you can at least be open to this possibility, I invite you into the therapy process of tapping into your soul's wisdom and letting it guide you.
Is the suffering that you keep circling back around to your soul calling out to you to dig deeper and really heal yourself? Many of us wonder why we suffer so much in our relationships, why we are afraid of love, why we stay in less fulfilling places in life rather than taking the steps to live a more meaningful, larger life. The calling for humanity is coming from our souls. If you can at least be open to this possibility, I invite you into the therapy process of tapping into your soul's wisdom and letting it guide you.
(707) 927-1244 View (707) 927-1244

See more therapy options for Rohnert Park

HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.