Video Game Addiction Therapists in Rocklin, CA

If you are going through a difficult time or would simply like to take steps toward mental and spiritual wellness I look forward to partnering with you in your journey. My goal is to create a safe and caring emotional environment for you to explore thoughts and feelings that can often be too difficult to face alone.

Do you feel overwhelmed often? Find it nearly impossible to get out of bed some days? As one who was diagnosed with major depressive disorder and generalized anxiety over 20 years ago, I can relate. Life can be really hard, but it has the potential to be beautiful.

You are struggling. Your life isn’t what you want it to be. We can help! We specialize in anxiety, depression, couples issues, addictions, sleep problems, concussion, ADD, and trauma. We are friendly and goal oriented. I have 25 years experience with adults, teens, and children. And, if you wish, we can also use Neurofeedback training. I taught Neurofeedback at San Francisco State University. This modality teaches you to change brainwave patterns that keep you from being your best. I’ve written three books, including a new one on enhancing brain function.

HOPE Counseling is here to meet the needs of the community. We offer compassionate, professional, focused therapy for individuals, couples, and families. We can help with a variety of challenges we all face such as, anxiety, depression, infidelity, addictions issues, co-dependency, and more. We offer a relaxed environment where you can feel safe and comforted while working towards the life you desire. We are available in Sacramento and Roseville and offer evening and weekend appointments.

Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.

I promote growth and healing through compassionate insight, reflection and strategic direction! Acquired Knowledge seems most beneficial when put to use to benefit ourselves or others, for as we serve and engage with others, we more readily discover our true selves. I subscribe to Emerson's notion; "Do the thing, and you will have the power" rather than give me the power and then I will act! I enjoy being a contributing factor to others growth and advancement and relish witnessing the blossoming of added confidence, enhanced self-esteem. and true growth!

Just when you think you are getting used to one phase of life, the next one throws you a curve ball. Whether your life includes being single, adjusting to marriage or parenthood, raising a teen, children leaving the home, or adjusting to retirement, each phase brings plenty of unique challenges. Issues such as anxiety, depression, stress, and life dissatisfaction can seem like constant companions through it all. It can feel exhausting! Life should not be about working so hard yet feeling so flat!

Viktor Frankl said "when we are no longer able to change a situation, we are challenged to change ourselves." I care deeply about working collaboratively with clients toward achieving their goals.

Heartstrings Counseling was established as a Non-Profit Corporation in 2013. Our counselors are highly trained and supervised, with compassionate hearts, whose desire is to walk alongside you in your life-journey on a path to more peace, love, joy and hope We would love to talk further with you about our services. Call us today to schedule an appointment.

Yes!..I can help: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused toward a better path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. LET’S CREATE A THERAPEUTIC SPACE FULL OF TRUST SO THAT YOU CAN SAFELY HEAL. My work begins with some assessment and some emotional first aide, and then...

I believe that a strong therapeutic alliance is a key component of effective and successful outcomes--I highly prioritize your need and right to feel safe, validated, supported, and heard without judgment as we collaboratively work toward your goals. I utilize evidence-based approaches and encourage your active engagement in therapy--it's not about me telling you what you should do, it's about me helping you discover and enhance the innate potential we all possess. I consider it a gift to be part of your journey toward self-empowerment, peace, and satisfaction in your personal and professional life.

My ideal clients at Rainforest Counseling are simply those who are seeking change. They are ready to go to any length and show up for themselves. They are willing. This is often the hardest part of change; taking that first step; being courageous.

I applaud you for the courage it takes to explore change and enrich your life. I assure you that whatever fears, regrets, resentment or grief you are carrying, you are not alone. I believe therapy is an opportunity to explore your inner wisdom as We navigate solutions to your life experiences. I cultivate a welcoming, supportive, and safe environment. Each person is unique, therefore my therapeutic approach is tailored to support your needs.